The 39 Minute Podcast

David and Abby Beares
  • 5.0 (2)
  • Health & Fitness
  • Updated Weekly

We are your "not so perfect" health and wellness coaches who will hopefully inspire you to make fitness and nutrition a priority, at least most of the time. We may agree or disagree, but I promise you, we will NEVER agree to disagree!

  1. Apr 29

    Guest Interview with Rebecca Snow

    Today we have Rebecca Snow on our podcast to discuss all things related to nutrition and herbs and peri/menopause! You can find her at www.rebeccasnow.com!

    Guest Interview with Rebecca Snow

  2. Apr 21

    Giving things up or adding things in?

    How easy is it for you to give things up for Lent or a wedding or some other goal? How can you take what you know about yourself in terms of making changes and carry them to the rest of your life?

    Giving things up or adding things in?

  3. Feb 25

    We're back for another season! Choose Large Mind!

    It's been WAY too long but we're back with another season of the 39 Minute Podcast! Today we'll talk about one philosophy that will help you with your mindset!

    We're back for another season! Choose Large Mind!

  4. 05/13/2025

    Why do we just LOVE Kettlebells??

    Find out all the reasons why we both fell in love with kettlebells and why we think EVERYONE should be using them as their primary tool.

    Why do we just LOVE Kettlebells??

  5. 05/06/2025

    Creating Stories...Are they big enough to live in to?

    How we see ourselves and others can be useful or limiting. What are the stories you have created about yourself and are they empowering or limiting? Are you ready to create new ones??

    Creating Stories...Are they big enough to live in to?

  6. 04/07/2025

    Big Sister Wisdom!

    This week we have a very special guest- someone that Abby has known her whole life- her big sister, Debbie Ellinghaus. She's another busy mom, professional, marathon runner, and kettlebell swinger! Learn how Debbie prioritizes her fitness and manages it all!

    Big Sister Wisdom!

  7. 04/01/2025

    Whats your opinion on...??

    In this episode we ask each other opinions on everything from cortisol to The Bear! Listen to find out serious and not so serious answers to some hot topics!

  8. 03/11/2025

    Springing into Spring...leaving winter behind

    A viewpoint from Chinese Medicine and our acupuncture background about the seasons and how to "do" them correctly! Hear about the gifts of spring and how you can get the most out of the season!

    Springing into Spring...leaving winter behind
See All (33)

Ratings & Reviews

5
out of 5
2 Ratings

About

We are your "not so perfect" health and wellness coaches who will hopefully inspire you to make fitness and nutrition a priority, at least most of the time. We may agree or disagree, but I promise you, we will NEVER agree to disagree!

Information

  • Creator
    David and Abby Beares
  • Years Active
    2024 - 2026
  • Episodes
    33
  • Rating
    Explicit
  • Show Website
    The 39 Minute Podcast