Raise Your Voice, You Will Be Heard Podcast

Sabrina
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Raise Your Voice, You Will Be Heard is a brand new Podcast series where we talk all things mental health. - Personal journeys / stories. - Local Clubs, Charities, Groups and facilities in East Sussex. - Education and Employment Support. - Interviews. Plus much more ………... This is an original and organic podcast, meaning It's barely edited and there are imperfections in the speech. This is because as part of my Neurological condition is can effect some of my speech so I wanted this to be as true to life as possible. I've also never done a podcast before so i'm a complete beginner.

Episodes

  1. World Mental Health Day Special Episode 4 of 4 - Arts On Prescription

    10/09/2024 ·  Bonus

    World Mental Health Day Special Episode 4 of 4 - Arts On Prescription

    In this World Mental Health Day special I met with Josie and Helene who are volunteers for Arts On Prescription (AOP), an organisation based in Hastings, East Sussex. To find out more information please see the following links: Website: https://www.artsonprescription.org/ Email: tara.reddy@artsonprescription.org Facebook: https://www.facebook.com/ArtsonPrescriptionEastSussex/ Instagram: https://www.instagram.com/arts_on_prescription/

    18 min
  2. World Mental Health Day Special Episode 3 of 4 - Mental Health Resource

    10/09/2024 ·  Bonus

    World Mental Health Day Special Episode 3 of 4 - Mental Health Resource

    In this World Mental Health Day special I met Jenny and Ray from Mental Health Resource, a registered charity based in Tunbridge Wells (Kent). If you would like to know more about them please see the following links: Website: https://www.mentalhealthresource.org.uk/ Email: info@mentalhealthresource.org.uk Facebook: https://www.facebook.com/TunWellsMHR Instagram: https://www.instagram.com/twmhr18/

    37 min
  3. World Mental Health Day Special Episode 2 of 4 - ManKind

    10/09/2024 ·  Bonus

    World Mental Health Day Special Episode 2 of 4 - ManKind

    I met with Paul from ManKind in this special World Mental Health Day bumper edition a support group based in Eastbourne (East Sussex). To find out more information please see below links: Website: https://mankindcic.co.uk/ Email: info@mankindcic.co.uk. Facebook: https://www.facebook.com/ManKindEastbourne

    39 min
  4. Episode 9 - IIH UK - IIH Awareness Special

    09/15/2024

    Episode 9 - IIH UK - IIH Awareness Special

    In this episode I welcomed Shelly and Amanda from IIH UK as part of my IIH Awareness Special (September is IIH Awareness Month). Please see below for relevant links to them: www.iih.org.uk info@iih.org.uk https://www.facebook.com/IIHUKCharity/ https://www.instagram.com/iihukcharity http://www.youtube.com/@IIHUKNationalCharity The Hope Programme https://www.h4c.org.uk/courses-all/iih-241024

    29 min
  5. Episode 8. My IIH Journey

    09/01/2024

    Episode 8. My IIH Journey

    In this episode I speak about my rare neurological condition called IIH, as September is IIH Awareness Month. Please Note: I am not a medical professional and this is just my personal journey. If you have any queries please seek medical advice. If you would like to contact me you can find me on Facebook and Instagram under raise your voice podcast or you can email me on raiseyourvoicepodcast@yahoo.com

    24 min
  6. Episode 7 - Gary's Journey Part 2

    08/26/2024

    Episode 7 - Gary's Journey Part 2

    In this episode I meet Gary and we discuss Gary's mental health journey part 2 and more !!!

    31 min
  7. Episode 6 - Gary's Journey Part 1

    08/13/2024

    Episode 6 - Gary's Journey Part 1

    I speak to Gary about his personal mental health journey and much more.

    20 min
  8. Episode 4 - Hansa - Holding Space

    07/14/2024

    Episode 4 - Hansa - Holding Space

    Interview with Hansa from Holding Space, a registered charity in East Sussex. For more details see below: Website: https://www.holdingspace.org.uk Email: hello@holdingspace.org.uk Facebook: https://www.facebook.com/Eastbourneholdingspace Instagram: https://www.instagram.com/eastbourneholdingspace

    17 min
  9. Episode 3 - Jo (Director) Grow

    06/30/2024

    Episode 3 - Jo (Director) Grow

    In this episode I welcome Jo (Director) of Grow which is a registered charity based in Brighton. To find out more information about them please see links below: https://www.growingwellbeing.org.uk/ Facebook: https://www.facebook.com/Growingwellbeing/ Instagram: https://www.instagram.com/growing_wellbeing/ Email: info@growingwellbeing.org.uk

    19 min
  10. Episode 2 - The Crafty Collective

    06/02/2024

    Episode 2 - The Crafty Collective

    In this episode I talk about The Crafty Collective, a non profit community based group in Bexhill. For more information about The Crafty Collective they are on Facebook, Instagram and Tagged under the name The_Crafty_Collective3 or email thecraftycollective3@yahoo.com

    24 min
  11. Episode 1 - Sabrina's Mental Health Journey

    05/13/2024

    Episode 1 - Sabrina's Mental Health Journey

    In this episode I share my own personal mental health journey. If you do listen to this and you are struggling please know you are not alone, please do seek help. It’s not a weakness to ask for help, it actually makes you very strong. A few useful helplines that are available are: Samaritans – 116 123 Papyrus – 0800 068 4141 Shout – text ‘shout’ 85258 Mind – 0300 123 3393 NHS 111 – 111 (followed by option 2 mental health support) If you would like to contact me or appear on an upcoming episode I'm on Facebook and Instagram (Raise Your Voice Podcast) or email raiseyourvoicepodcast@yahoo.com

    27 min
  • 11 Episodes

About

Raise Your Voice, You Will Be Heard is a brand new Podcast series where we talk all things mental health. - Personal journeys / stories. - Local Clubs, Charities, Groups and facilities in East Sussex. - Education and Employment Support. - Interviews. Plus much more ………... This is an original and organic podcast, meaning It's barely edited and there are imperfections in the speech. This is because as part of my Neurological condition is can effect some of my speech so I wanted this to be as true to life as possible. I've also never done a podcast before so i'm a complete beginner.

Information