A Lawful Truth Podcast

Because somebody's gotta tell it!

Connection. Advocacy. Community. Andrea Lawful-Sanders is known for speaking truth to power with the heat of a scotch bonnet pepper and the sweetness of a plantain. Through personal storytelling and transparent conversations with guests on A Lawful Truth Podcast, Andrea offers us the opportunity to strengthen our sense of connection, advocacy and community. alawfultruth.substack.com

  1. BONUS EPISODE: Congresswoman Madeleine Dean Shares 4 Ways to Resist

    08/14/2025

    BONUS EPISODE: Congresswoman Madeleine Dean Shares 4 Ways to Resist

    In this conversation with Andrea Lawful-Sanders, Congresswoman Madeleine Dean gets candid about the state of the U.S. government, the battle for democracy in the country, and what the near future could hold. Now serving on the House Appropriations and House Foreign Affairs Committees, where the country's “power of the purse” dwells, Congresswoman Dean provides insight on the current climate and inner workings of government, and her experience in Congress since 2018. She unpacks the keys for citizens to resist authoritarianism by way of what she describes as the 4 C's: courts, congress, calling out of silence by "good people", and community. —————— Credits: * Andrea Lawful-Sanders, Host & Executive Producer * Syreeta Martin, Producer * Eric Nixon, Podcast Audio Editor —————— Thank you for tuning into Season 3! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated! #ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes. Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Advertising and Business Inquiries: Info@lawfultruth.com Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

    44 min
  2. S3 Finale: Kendrick, the Culture & the Classroom

    08/05/2025

    S3 Finale: Kendrick, the Culture & the Classroom

    Timothy Welbeck, a civil rights attorney and Director for the Center of Anti-Racism at Temple University, is a leader in the fight for justice and racial equity. He discusses the significance of Kendrick Lamar as a voice of his generation, the relevance of hip hop studies, and the current challenges facing civil rights in America. Timothy emphasizes the importance of understanding DEI as a continuation of civil rights efforts and the need for community action in the face of political challenges. He also explores the concept of racial identity and its implications, urging individuals to take action and engage in their communities while also addressing the importance of self-care, including his own, in activism. —————— Credits: * Andrea Lawful-Sanders, Host & Executive Producer * Syreeta Martin, Producer * Eric Nixon, Podcast Audio Editor —————— Thank you for tuning into Season 3! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated! #ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes. Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Advertising and Business Inquiries: Info@lawfultruth.com Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

    40 min
  3. S3 E7: Funding the Future of Journalism

    07/29/2025

    S3 E7: Funding the Future of Journalism

    In this conversation, Andrea speaks with Tracie Powell, founder of The Pivot Fund, about the critical need for funding in BIPOC media and grassroots journalism. The Pivot Fund invests in independent community news organizations that serve communities historically overlooked by mainstream media. Tracie discusses the challenges faced by traditional journalism, the importance of trust in media, and the role of philanthropy in supporting underrepresented communities. She shares her journey into journalism and philanthropy, the criteria for funding through the Pivot Fund, and how citizens can support local journalism. The conversation emphasizes the power of information and community action in driving change. To learn more about The Pivot Fund visit: www.thepivotfund.org —————— Credits: * Andrea Lawful-Sanders, Host & Executive Producer * Syreeta Martin, Producer * Eric Nixon, Podcast Audio Editor —————— Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated! #ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes. Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Advertising and Business Inquiries: Info@lawfultruth.com Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

    41 min
  4. S3 E6: Be Who You Needed

    07/21/2025

    S3 E6: Be Who You Needed

    In this episode of the A Lawful Truth Podcast, Diane Mapp shares her journey of resilience and transformation, recounting an early life marked by multiple losses of life, homelessness, teenage marriage and pregnancy, domestic violence, and a toxic relationship with food. The discussion explores how the weight of trauma led to morbid obesity; Diane’s transformational journey from teenage motherhood to generational pattern breaking; and the power of community support in her becoming. Diane emphasizes the need for young people, especially, to speak up about their struggles and highlights the significance of empathy and understanding in empowering those in need. Her goal? To teach others how to “be who you needed.” Today Diane serves as the Founder and Executive Director of Note2Queen Inc., a nonprofit organization rooted in therapeutic arts education, mental health awareness, and trauma-informed community care. Learn more here: www.note2queen.com —————— Credits: * Andrea Lawful-Sanders, Host & Executive Producer * Syreeta Martin, Producer * Eric Nixon, Podcast Audio Editor —————— Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated! #ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes. Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Advertising and Business Inquiries: Info@lawfultruth.com Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

    35 min
  5. S3 E5: Battling Cancer with Courage, Clarity & Community

    07/15/2025

    S3 E5: Battling Cancer with Courage, Clarity & Community

    In the final conversation held in honor of Sarcoma Awareness Month, Andrea speaks with Margaret Livermore, a lifelong friend, who shares her journey through multiple recurrences of cancer. In this heartfelt conversation, Margaret emphasizes the emotional and physical challenges she faced, discussing the importance of having a strong support system, maintaining a positive attitude, and the need for empathy in healthcare. Margaret also highlights the significance of finding specialized care for rare cancers like sarcoma and offers advice for both patients and their families on navigating the difficult journey of cancer treatment. To learn more about the warriors battling cancer and the work to prevent and treat it, visit the American Association for Cancer Research: www.aacr.org —————— Credits: * Andrea Lawful-Sanders, Host & Executive Producer * Syreeta Martin, Producer * Eric Nixon, Podcast Audio Editor —————— Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated! #ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes. Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Advertising and Business Inquiries: Info@lawfultruth.com Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

    38 min
  6. S3 E4: Understanding Sarcomas: A Rare Cancer

    07/07/2025

    S3 E4: Understanding Sarcomas: A Rare Cancer

    Dr. Gina D'Amato is a professor of medicine and sarcoma medical oncologist who is on a mission to bring her patients hope. This is no easy feat, as there are 100+ kinds of sarcoma (a rare cancer of the bones or soft tissues) and key factors that make it hard to detect and diagnose. When Andrea’s friend Margaret was diagnosed with leiomyosarcoma, Dr. D’Amato was a saving grace. Dr. D'Amato shares her journey into oncology, as well as insights on the causes, symptoms, and survival rates of sarcomas, emphasizing the role of genetics and environmental factors. The conversation highlights the significance of being proactive about health and the importance of understanding one's body. *** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC. —————— Credits: * Andrea Lawful-Sanders, Host & Executive Producer * Syreeta Martin, Producer * Eric Nixon, Podcast Audio Editor —————— Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated! #ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes. Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Advertising and Business Inquiries: Info@lawfultruth.com Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

    31 min
  7. S3 E3: A Lifelong Vow & A Sudden Illness

    06/24/2025

    S3 E3: A Lifelong Vow & A Sudden Illness

    When E. Marie Lambert’s husband, Larry, fell ill in 2008, they assumed it was a common cold. And then pneumonia. And then he experienced a loss of appetite, a spike in his sugar, and extremely shallow breathing. A health crisis began to unfold quickly. In this conversation with Andrea Lawful-Sanders, E. Marie shares the harrowing journey of Larry's sudden illness, the complexities of navigating the healthcare system, the daily realities of caregiving, and her profound reflections on the testing of those marriage vows spoken on their wedding day. *** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC. —————— Credits: * Andrea Lawful-Sanders, Host & Executive Producer * Syreeta Martin, Producer * Eric Nixon, Podcast Audio Editor —————— Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated! #ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes. Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Advertising and Business Inquiries: Info@lawfultruth.com Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

    45 min
  8. S3 E2: Supported Fathers, Strong Families

    06/17/2025

    S3 E2: Supported Fathers, Strong Families

    Dr. Rufus Sylvester Lynch, Chair of The Strong Families Commission, discusses the critical role of fathers in child wellbeing, the systemic issues surrounding fatherhood, and his advocacy for a permanent commission for fatherhood to address these challenges. He shares his journey, the challenges fathers face in family courts, and the need for agencies to include fathers in their services. The conversation highlights the significance of understanding the roles of both mothers and fathers in child welfare and the impact of family structures on children's well-being. *** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC. —————— Credits: * Andrea Lawful-Sanders, Host & Executive Producer * Syreeta Martin, Producer * Eric Nixon, Podcast Audio Editor —————— Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated! #ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes. Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Advertising and Business Inquiries: Info@lawfultruth.com Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

    43 min
See All (32)

Ratings & Reviews

5
out of 5
11 Ratings

About

Connection. Advocacy. Community. Andrea Lawful-Sanders is known for speaking truth to power with the heat of a scotch bonnet pepper and the sweetness of a plantain. Through personal storytelling and transparent conversations with guests on A Lawful Truth Podcast, Andrea offers us the opportunity to strengthen our sense of connection, advocacy and community. alawfultruth.substack.com

Information

  • Creator
    Because somebody's gotta tell it!
  • Years Active
    2024 - 2025
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Andrea A. Lawful-Sanders
  • Show Website
    A Lawful Truth Podcast