Live Light with Fritz

Fritz Lensch
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  • Spirituality
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Hi, my name is Fritz. Since my first silent meditation retreat at age 9, I’ve been studying ancient wisdom. I guide innovators to create their most meaningful work without breaking themselves. Our Intent with these Meditations is to bring our practice into every moment of our lives, rather than isolating it to some time in the morning and evening. Together, we develop and deepen our Meditation and discover that Meditation has no beginning and no ending. We resolve inner and outer conflict and realise true freedom to create. Join community: https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L

  1. Feb 15

    A Moment of Truth to Be Guided in Your Actions

    This is a moment of Truth.  A pause in which to feel what’s really going on: to see our thoughts, emotions, and sensations, and what’s underneath them.  Let this pause come in between your every step and every breath this week, so you can feel and be guided in your actions.

    9 min

  2. Feb 11

    Get Unstuck by Being Honest with Yourself and Others

    The invitation is to take an honest look at what is happening within ourselves and in our relationships with others.  Where are we feeling stuck?  To be honest is to make room for transformation.  Once we can see ourselves clearly, we may become still and ready for greater action.  This contemplation on honesty is meant to support you with that.

    11 min

  3. Feb 8

    Hear Your Life Calling: Guidance to Walk on Our Path

    The way of Intent is to act on our intuition – our inner guidance. For this, we need to pause and feel – not what we want, but what life is calling for.  Listening and acting on this brings us on our own, unique path.  This meditation provides guidance to hear the call.

    8 min

  4. Feb 4

    Access Life Force in the Middle of the Chaos

    Movement emerges from stillness. In this meditation, we access the source of energy, life force, in the middle of the chaos.

    13 min

  5. Feb 1

    You are Not Alone! There are No Borders to Energy

    Energy is not personal. Every thought, emotion, and sensation – every object – impacts my environment, and vice versa.  We can feel everything; we may just not be conscious of this.  In this meditation, we feel who we are, in relationship.

    13 min

  6. Jan 28

    Feel and Direct Energy for a Purpose

    Fritz shares a basic practice with enormous power – to feel and direct energy through the body.  This is where we begin to interact with the force of nature.

    16 min

  7. Jan 23

    Enter another Dimension: Discover Energy

    This is an invitation into another dimension. To feel the energy that makes up reality.  We discover Intent as the force of Nature – needed to make meaningful moves in our lives. Actions no longer need to be based on effort to achieve goals, but on feeling and acting on truth in each moment.

    12 min

  8. Jan 23

    Lose your Goals, Feel the Truth of each Moment

    In this meditation, Fritz goes deeper into Intent – not as a goal, but as the ability to receive and act on Truth. Hear all the noise and listen beyond to what’s really true.

    8 min
See All (43)

Trailer

About

Hi, my name is Fritz. Since my first silent meditation retreat at age 9, I’ve been studying ancient wisdom. I guide innovators to create their most meaningful work without breaking themselves. Our Intent with these Meditations is to bring our practice into every moment of our lives, rather than isolating it to some time in the morning and evening. Together, we develop and deepen our Meditation and discover that Meditation has no beginning and no ending. We resolve inner and outer conflict and realise true freedom to create. Join community: https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L

Information

  • Creator
    Fritz Lensch
  • Years Active
    2024 - 2026
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Fritz Lensch
  • Show Website
    Live Light with Fritz