Show Up And Shine with Carole Ann Rice

Carole Ann rice

"Show Up and Shine" is an inspiring and insightful podcast hosted by Carole Ann Rice, a life coach, author, and experienced journalist. This podcast is dedicated to exploring the themes of courage, resilience, and the unique stories that inspire us to excel in our personal and professional lives. Each episode features engaging conversations with a diverse array of guests from various professions and walks of life, who share their secret ingredients for success and radiance. Carole Ann's approach is warm and empathetic, yet focused on uncovering practical insights that listeners can apply in their own lives. Whether it's discussing the challenges of entrepreneurship, the intricacies of personal development, or the secrets behind successful careers, "Show Up and Shine" offers a wealth of wisdom for anyone looking to improve themselves and their approach to life's challenges. The podcast is not just about stories of success; it's a deep dive into how individuals overcome obstacles, harness their inner strength, and find their unique path to shining in whatever they do. It's for those who aspire to not just show up in life, but to truly shine in their endeavour's, relationships, and personal growth. With Carole Ann's extensive experience as a life coach and journalist, listeners are guaranteed to find each episode both enlightening and uplifting.

Episodes

  1. 02/07/2025

    12 - Let's Talk Marketing Magic with Laurie Kozan!

    Send us Fan Mail Today, I have the pleasure of chatting with the marketing wizard herself, Laurie Kozan. We dive into why so many of us dread marketing and how to flip that fear on its head. Laurie enlightens us with her approach to marketing as an act of help, not hustle, making it a genuine part of growing our businesses. We explore the power of the whisper - why quieter, more meaningful interactions often trump the loudest shouts in the marketing world. Laurie shares invaluable insights on how to embrace your unique story and how this authenticity can attract the right audience without feeling salesy. Whether you're just starting out or looking to revamp your marketing strategies, this conversation is packed with tips to help you feel more confident and excited about promoting your work. Let's get ready to make marketing feel like magic and turn your passion into impactful connections.  Don't forget to show up and shine! Thanks as always for listening. Powered by and edited by Mike Roberts at Making Digital Real

  2. 12/31/2024

    11 - Happy New Year ✨

    Send us Fan Mail Welcome to a very special episode of the Show Up & Shine Podcast! As we twinkle in the space between Christmas and the New Year, I’m here with not just reflections but electrifying announcements to supercharge your 2025. In this episode, I share some thrilling news about the Pure Coaching Academy’s global leap! Get ready to be inspired as PCA, with over a decade of coaching success and more than 200 coaches trained, is now expanding internationally! 🌐✨ Join me as I reveal the exciting launch of PCA Italy in Milan and our first-ever in-person academy in Brighton. Hear from our superstar coaches, Natalie in Milan and Julie in Brighton, who have transformed their lives and are now set to help others do the same through our acclaimed coaching program. Whether you’re considering a career change or looking to enhance your life in significant ways, this episode is your gateway to understanding why 2025 might just be the year you truly shine. 🌟 Don't miss this blend of heartfelt insights and forward-looking aspirations that could set you on the path to personal and professional transformation! Powered by and edited by Mike Roberts at Making Digital Real

  3. 12/23/2024

    10 - A 2024 Christmas Message from Carole Ann Rice

    Send us Fan Mail A special Christmas message from Carole Ann Rice for 2024. Wishing you all the most incredible 2025 ✨ 🍾 Powered by and edited by Mike Roberts at Making Digital Real

  4. 10/25/2024

    09 - Jane Neves, The Shine Coach: A Candid Conversation on Divorce and Healing

    Send us Fan Mail Today, I sit down with Jane Neves, also known as the Shine Coach, who specialises in guiding people through one of life’s most challenging transitions: divorce.  Jane, a three-time divorcee, shares her personal insights and the profound lessons learned from each experience. This conversation delves into the emotional and practical aspects of ending a marriage, the impact on personal identity, and the crucial role of support systems. Jane emphasises the importance of self-compassion and the need for a solid foundation to rediscover oneself post-divorce. The duo also discusses the misconceptions of divorce portrayed in the media, the realities behind "amicable" separations, and the significance of financial independence. Tune in to learn about the transformational power of coaching during life’s lows and how to reclaim your life and happiness post-divorce. Powered by and edited by Mike Roberts at Making Digital Real

  5. 10/01/2024

    08 - Harnessing Your Healing Power with Adele-Marie Hartshorn

    Send us Fan Mail I'm joined today by Adele-Marie Hartshorn, a healer, coach, and public speaker renowned for her insightful approach to personal growth.  Adele-Marie shares her profound journey from self-doubt to self-mastery, emphasising the critical role of regulating our nervous systems to enhance life quality and business success.  Discover the undeniable power of magnificence and transcendence, as Adele-Marie unveils how these elements have propelled her forward in both personal and professional realms.  Join us to learn why nurturing your nervous system isn't just a practice but a necessity for thriving in today's world.  Trigger Warning: This episode discusses topics like personal trauma and emotional healing which might be sensitive for some listeners. Powered by and edited by Mike Roberts at Making Digital Real

  6. 08/07/2024

    07 - Jennie Bayliss on emotional healing

    Send us Fan Mail In episode 07 of "Show Up and Shine," Carole Ann Rice hosts Jennie Bayliss, a fellow coach who specialises in emotional blocks and deep healing.  Discussions include how unresolved emotional issues and stored traumas can sabotage our progress, and explore the powerful intersection of bodywork and emotional healing.  Jennie also shares insights into techniques like EFT and Inner Child Work, while delving into the surprising emotional releases that can occur through physical modalities like yoga and massage.  This episode is a must-listen for anyone looking to understand the deep-seated blocks that prevent personal advancement and how to overcome them to truly show up and shine ✨ Trigger Warning: This episode discusses topics related to emotional trauma and recovery, which might be overwhelming for some listeners. Powered by and edited by Mike Roberts at Making Digital Real

    07 - Jennie Bayliss on emotional healing

  7. 07/19/2024

    06 - Drama with a Purpose: Sarah Ellis on Theatre Inspiring Change

    Send us Fan Mail Trigger Warning: This episode contains discussions on misogyny, racism, and domestic abuse. In this incredible episode of "Show Up and Shine," Carole Ann Rice explores the transformative power of theatre with Sarah Ellis, Director of Theatre Inspiring Change.  Together, they delve into the challenging topics of misogyny, racism, and domestic abuse through the lens of theatre's potential to foster discussion and provoke change.  Sarah shares her unique approach to bringing impactful performances directly to the community—whether in schools, workplaces, or even on trains—making theatre accessible and engaging.  This episode is a profound journey through the arts' ability to empower and inspire, highlighting the importance of visibility and voice in tackling societal issues.  Powered by and edited by Mike Roberts at Making Digital Real

    06 - Drama with a Purpose: Sarah Ellis on Theatre Inspiring Change

  8. 05/23/2024

    05 - Show Up and Shine in Your Love Life - Dating Wisdom from Eimear Draper

    Send us Fan Mail Join your host, Carole Ann Rice, UK's leading life coach, as she welcomes Eimear Draper, the founder of Kindling Dating, to explore the transformative power of dating with authenticity and confidence. In this episode, Eimear shares her personal journey and professional insights into the dating world, offering valuable strategies for overcoming common challenges and limiting beliefs. In This Episode, You'll Discover: Why embracing your true self is crucial in dating.Practical tips for enhancing your dating profile and communication.How to handle dating disappointments like ghosting with grace.Strategies for turning initial connections into lasting relationships.Eimear's approach to dating is all about self-belief and showing up as your authentic self. Whether you're actively dating or just interested in understanding the dynamics of building meaningful relationships, this episode is packed with actionable advice to help you navigate the dating scene with confidence and joy. Tune in now to learn how to shed your dating anxieties and embrace a journey of love and self-discovery.  Let's get kindled and find that spark! Powered by and edited by Mike Roberts at Making Digital Real

  9. 04/11/2024

    04 - Grief, Growth, and Gratitude: A Holistic Approach to Healing with Lisa Heacock

    Send us Fan Mail In our latest episode, I had the pleasure of sitting down with Lisa Heacock, a holistic life coach who specialises in navigating the complex terrain of grief. Lisa's journey is inspiring, having faced the loss of 12 loved ones within 22 months. Her resilience, wisdom, and dedication to helping others through their darkest times shine through in our conversation. Lisa and I delve into the often misunderstood world of grief coaching, discussing how it's not about fixing clients but empowering them to find their own path through sorrow. We explore the importance of surrounding oneself with supportive people, setting boundaries, and the power of taking even the smallest step forward. As we reflect on the journey of life, Lisa shares her personal story of facing cancer with courage and determination, choosing to live life on her terms. Her message is clear: grief and loss are part of life, but they don't have to define us. With the right support and mindset, we can show up and shine, even in the face of adversity. 🎧 Tune in to this deeply moving episode to hear Lisa's incredible story, whether you're navigating your own grief or supporting someone who is. Powered by and edited by Mike Roberts at Making Digital Real

  10. 02/13/2024

    03 - Jordan Graham - Millennial Mindset and the Art of Optimism

    Send us Fan Mail Another soul-stirring episode of the Show Up and Shine podcast! Today, I'm joined by the ever-inspirational Jordan Graham, a millennial mindset coach who's redefining what it means to live a life of purpose and positivity. In this episode, Jordan shares his compelling journey, a testament to the power of faith, resilience, and the courage to transform adversity into opportunity. We delve into how our beliefs and the language we use can shape our reality, and how embracing our true value can lead us to live as ambassadors of hope and change. Jordan's insights on false humility and the significance of the sounds we contribute to our environments are not just thought-provoking; they're life-changing. He reminds us that we're all candidates for miracles, capable of influencing the world in profound ways. As we gear up for the Spring season of the Pure Coaching Academy, Jordan's story is a perfect example of the transformative impact of coaching. His journey from overcoming personal challenges to becoming a beacon of light for others is a powerful illustration of what we aim to nurture in our coaches. Tune in for an episode that's not just a conversation, but a journey into the heart of what it means to live optimistically, serve generously, and shine brightly. Let Jordan's story inspire you to embrace your own path with courage and optimism. Powered by and edited by Mike Roberts at Making Digital Real

    03 - Jordan Graham - Millennial Mindset and the Art of Optimism

  11. 01/08/2024

    02 - In Conversation With Annie Bartley: Breaking Barriers in Design with 'I Am Female'

    Send us Fan Mail Welcome to another inspiring episode of "Show Up & Shine" with me, Carole Ann Rice. In this enlightening conversation, we're joined by the dynamic and trailblazing Annie Bartley, founder of "I Am Female" - a queer-led design and branding agency that's reshaping the creative industry. In this episode, Annie shares her unique and unconventional journey, starting from her initial forays into fashion and bricklaying, to ultimately breaking barriers in the design world. Her story is a testament to the power of self-belief, resilience, and the courage to take risks. We delve into the heart of what makes "I Am Female" stand out - its mission to combat the staggering inequality within the creative industry and to showcase the incredible talent of women in design. Annie's insights on designing with women in mind, addressing the gender data gap, and creating products that truly resonate with female consumers are both eye-opening and inspiring. Annie also opens up about her personal battles with impostor syndrome, the challenges of entrepreneurship, and the importance of self-care and kindness towards oneself. Her journey is not just about success in design; it's about igniting change and empowering women in all industries. This episode is a must-listen for anyone passionate about creativity, equality, and the pursuit of one's true calling. Join us as Annie Bartley shows up and shines, sharing her invaluable experiences and the lessons learned along the way. Powered by and edited by Mike Roberts at Making Digital Real

    02 - In Conversation With Annie Bartley: Breaking Barriers in Design with 'I Am Female'

  12. 12/07/2023

    01 - Shine In Sales - A conversation with Ian Genius

    Send us Fan Mail In our first ever episode of "Show Up and Shine", we delve into the captivating world of sales, exploring the nuances of selling with confidence and authenticity.  Carole Ann Rice discusses the secret ingredients of selling amidst a range of topics, from overcoming the discomfort of pricing and valuing one's services to adopting a mindset that shifts the focus from selling to helping. Ian shares his unique methodology, which simplifies the process of selling what you love doing, and provides practical advice on how to maintain confidence and resilience in the face of challenges. This episode is not just about sales techniques; it's a deeper exploration of how to show up and shine in every aspect of life. It's about finding that inner spark that motivates and drives us, even on the rainiest of days. Whether you're a budding entrepreneur, a seasoned business owner, or simply someone interested in personal growth, this episode offers valuable lessons on how to navigate the world of sales with grace, confidence, and a touch of brilliance. Powered by and edited by Mike Roberts at Making Digital Real

  • 12 Episodes

About

"Show Up and Shine" is an inspiring and insightful podcast hosted by Carole Ann Rice, a life coach, author, and experienced journalist. This podcast is dedicated to exploring the themes of courage, resilience, and the unique stories that inspire us to excel in our personal and professional lives. Each episode features engaging conversations with a diverse array of guests from various professions and walks of life, who share their secret ingredients for success and radiance. Carole Ann's approach is warm and empathetic, yet focused on uncovering practical insights that listeners can apply in their own lives. Whether it's discussing the challenges of entrepreneurship, the intricacies of personal development, or the secrets behind successful careers, "Show Up and Shine" offers a wealth of wisdom for anyone looking to improve themselves and their approach to life's challenges. The podcast is not just about stories of success; it's a deep dive into how individuals overcome obstacles, harness their inner strength, and find their unique path to shining in whatever they do. It's for those who aspire to not just show up in life, but to truly shine in their endeavour's, relationships, and personal growth. With Carole Ann's extensive experience as a life coach and journalist, listeners are guaranteed to find each episode both enlightening and uplifting.

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