The Trillium Show with Dr. Jason Hall

Dr. Jason Hall
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Hello and welcome to The Trillium Show with Dr. Jason Hall! This podcast is all about navigating the changes in our lives, whether they be through plastic surgery, adopting new habits, or making positive life improvements. Dr. Jason Hall, a renowned plastic surgeon and lifestyle expert, is here to guide us through the ups and downs of transformation.Throughout this series, we'll explore topics such as body positivity, self-confidence, healthy living, and much more. Dr. Hall will share his expertise, as well as invite special guests to join us in the discussion.So, whether you're considering plastic surgery or simply looking to make positive changes in your life, this podcast is for you. Get ready to be inspired, informed, and empowered on The Trillium Show with Dr. Jason Hall.

  1. 3d ago

    RibXcar, Rib Remodeling, and the Risk of Chasing a Smaller Waist with Dr. Jessica Walker (Ep. 115)

    Send us Fan Mail Tummy tucks and body contouring procedures are consistently some of the most popular surgeries in plastic surgery, and for good reason. Patients want to remove excess skin, repair their core, improve their waistline, and feel more confident in their body. But what happens when the goal shifts from improving shape to changing the structure of the ribs? In this episode of The Trillium Show, I’m joined again by Dr. Jessica Walker to talk about RibXcar, RibX, rib remodeling, rib removal, and the growing conversation around surgically altering the floating ribs to create a smaller, more dramatic waistline. We break down what these procedures are designed to do, how rib remodeling differs from rib removal, why ultrasound technology is being used, and why post-operative compliance with a corset or waist trainer is such a major part of the result. We also talk about the concerns that come with this trend: pneumothorax, bleeding, nerve or vessel injury, asymmetry, unrealistic expectations, and the bigger question of whether changing someone’s skeletal structure for a cosmetic waistline is really worth the risk. This is one of those procedures that may look impressive online, but deserves a much deeper conversation before patients decide to pursue it. If you’ve seen RibXcar or rib contouring on social media and wondered what plastic surgeons actually think about it, this episode is for you.

    13 min

  2. Jun 4

    How Big Is Too Big? What to Know About Breast Implant Sizing with Dr. Jessica Walker (Ep. 114)

    Send us Fan Mail Breast implant sizing is one of the most important conversations in any breast augmentation consultation, but bigger is not always better. In this episode of The Trillium Show, Dr. Jason Hall is joined by Dr. Jessica Walker to talk about how they help patients choose the right implant size based on goals, anatomy, measurements, frame, tissue quality, and long-term outcomes. They discuss why cup size and implant volume alone can be misleading, why goal photos can be helpful, and what patients should understand before choosing a larger implant. They also explain what can happen when implants are too large for a patient’s body, including stretched skin, thinning breast tissue, neck and back pain, more complicated revision surgery, and why using a bigger implant to avoid a lift is usually not the right answer. If you are considering breast augmentation, this conversation will help you think beyond the number of cc’s and focus on what is safe, proportional, and sustainable for your body long-term.

    22 min

  3. May 21

    Is Motiva's Preservé Breast Augmentation Worth the Hype? with Dr. Jessica Walker (Ep. 113)

    Send us Fan Mail Preservé by Motiva has been getting a lot of attention online, but what actually is it, and is it really as new or revolutionary as social media makes it seem? In this episode of The Trillium Show, I’m joined again by Dr. Jessica Walker to talk through the Preservé breast augmentation technique, Awake Breast Augmentation, smaller incisions, and the difference between marketing hype and surgical reality. We discuss what Preservé is designed to do, who it may or may not be appropriate for, and why a “minimally invasive” label does not automatically mean a procedure is better, safer, or right for every patient. Dr. Walker and I also get into the bigger conversation around breast implant placement, over the muscle versus under the muscle, implant size limitations, pocket control, long-term data, and the questions patients should be asking before choosing any breast augmentation technique. This conversation is not about dismissing innovation. It’s about helping patients understand what they’re seeing online, what we know, what we don’t know yet, and why the surgeon, the plan, and the long-term outcome matter more than the trend. If you’ve seen Preservé by Motiva online and wondered whether it’s hype, science, or somewhere in between, this episode is a good place to start.

    28 min

  4. May 7

    The Truth About Mommy Makeovers with Liz Durham (Ep. 112)

    Send us Fan Mail This week on The Trillium Show, we’re doing something a little different. I’m sharing a conversation I had with Liz Durham, host of Being Different and a Knoxville mom of three, where she turned the tables and interviewed me about mommy makeover surgery. We talk through what a “mommy makeover” actually is, which usually means some combination of breast rejuvenation, tummy tuck, body contouring, and sometimes liposuction, depending on the patient. More importantly, we talk about how to know whether surgery is the right next step, and when it is not. Pregnancy, breastfeeding, weight changes, hormones, stretched skin, and separated abdominal muscles can all change the body in ways that diet and exercise simply cannot always fix, but that does not mean every new mom needs to rush into surgery. Liz asks the questions a lot of women are already thinking about, from recovery with small kids at home, to breast changes after breastfeeding, to the pressure of social media, filters, aging, and feeling like you do not recognize your body anymore. We also get into one of the most important parts of any cosmetic consultation: making sure we are treating the right problem for the right reason. Cosmetic surgery is still medicine. The diagnosis matters, the timing matters, and the goal should never be to chase trends or look like someone else. The goal is to restore balance, proportion, and confidence in a way that still looks like you.

    1h 2m

  5. Apr 23

    Revision Surgery: Why It Happens (And How to Avoid It) (Ep.111)

    Send us Fan Mail One of the most common consults I see isn’t for first-time surgery, it’s for patients who’ve already had a procedure and want it improved. Revision surgery is one of the most complex and least talked about areas in plastic surgery. It’s harder, riskier, and far less predictable than doing a procedure the first time, and yet most people don’t hear about it until they’re already in it. In this episode, I break down why revision surgery happens and what you need to understand before your first procedure if you want to reduce the chances of needing one later. We talk through three main drivers:  Biology and aging, things no surgeon can control  Poor planning, including implant choices and surgical strategy  Mismatched expectations between patient and surgeon I also get into why revision surgery is technically more difficult, why some surgeons won’t do it at all, and the psychological side that often gets overlooked. The reality is this: the best revision surgery is the one you never need. And that comes down to making better decisions before you ever step into the operating room. If you’re considering plastic surgery, or dealing with a result you’re not happy with, this is a conversation you should hear.

    15 min

  6. Apr 9

    When Plastic Surgery Became a Product (Ep.110)

    Send us Fan Mail There was a time when plastic surgery was quiet, private, and reserved for a very small group of people. Now, it’s everywhere. You can scroll past it on Instagram, hear about it on TikTok, or walk into a strip mall and book a treatment like you’re buying skincare. So this week, I’m taking a step back and looking at how we got here, and more importantly, what it means for you as a patient. I walk through the evolution of plastic surgery, from its roots in reconstructive work after World War I to the rise of cosmetic procedures in Hollywood, and now into what has become a full-blown consumer industry. We talk about the role of social media, influencer marketing, med spas, and the shift from fixing problems to optimizing appearance. But the bigger issue is this: when surgery starts to look like a product, what happens to safety, judgment, and the doctor-patient relationship? I get into why speed, volume, and price are starting to replace experience and trust, why that’s a problem, and what I believe needs to change. This isn’t about being anti–plastic surgery, it’s about making sure the process still respects the fact that this is medicine, not retail. And I’ll leave you with the question I’m still wrestling with: is the commoditization of plastic surgery empowering, or is it just a new form of pressure? If you’re considering a procedure, or just trying to make sense of what you’re seeing online, this is where to start!

    12 min

  7. Mar 26

    10 Signs You’re Not Ready for Cosmetic Surgery (Ep. 109)

    Send us Fan Mail We live in a world where cosmetic surgery is marketed like a product, something you can scroll, click, and finance like a handbag. But your body isn’t a product, and the operating room isn’t a store. In this episode, I’m walking you through 10 signs that tell me a patient isn’t quite ready for cosmetic surgery, and why hitting pause might be the most important decision you can make.  We talk about body dysmorphic disorder, unrealistic expectations shaped by filters and AI, and the idea that surgery can somehow fix deeper life problems. I also get into what I call the “shopper” mindset, vague goals, and the pressure people put on themselves to rush into surgery for a specific event.  Then there are the things people don’t always think about, like going through a major life stressor, not having a solid support system, smoking or vaping, or not being at a stable weight before a procedure. All of these factors matter more than most people realize when it comes to both safety and long-term results. This episode isn’t about talking you out of surgery, it’s about helping you make a better decision. The best outcomes don’t come from impulse decisions or marketing hype, they come from clarity, timing, and being truly ready for what surgery actually involves. If you’re thinking about a procedure, this is where you should start!

    10 min

  8. Mar 12

    Abby Ham on Reinvention, Burnout, Boundaries, and Life After Morning News (Ep. 108)

    Send us Fan Mail In this episode of The Trillium Show, I sit down with Abby Ham for a conversation about identity, reinvention, and what happens when you finally step away from something that has defined your life for more than two decades. Most people in East Tennessee know Abby from her years behind the anchor desk, waking up with Knoxville long before sunrise and becoming part of the rhythm of this community. But behind that public role was a demanding schedule, a lot of personal sacrifice, and the constant pressure that comes with living so much of your life in front of other people. We talk about Abby’s path into broadcast journalism, what it was really like to build a career in morning news, and how that schedule affected everything from sleep to marriage to family life. We also get into the harder parts of public-facing work: criticism, boundaries, self-doubt, and the challenge of separating who you are from what other people expect you to be. What I appreciated most about this conversation is Abby’s honesty. She shares what it took to leave a successful career, why confidence looks different in your 40s than it does in your 20s, and what she is learning now as she builds something of her own. This is a conversation about trusting yourself, asking for help, and giving yourself permission to write a new chapter. It is thoughtful, funny, candid, and full of insight for anyone who has ever wondered whether being good at something is reason enough to keep doing it. Connect with Abby: Facebook Instagram We Know People Knox

    51 min
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About

Hello and welcome to The Trillium Show with Dr. Jason Hall! This podcast is all about navigating the changes in our lives, whether they be through plastic surgery, adopting new habits, or making positive life improvements. Dr. Jason Hall, a renowned plastic surgeon and lifestyle expert, is here to guide us through the ups and downs of transformation.Throughout this series, we'll explore topics such as body positivity, self-confidence, healthy living, and much more. Dr. Hall will share his expertise, as well as invite special guests to join us in the discussion.So, whether you're considering plastic surgery or simply looking to make positive changes in your life, this podcast is for you. Get ready to be inspired, informed, and empowered on The Trillium Show with Dr. Jason Hall.

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