Peace in a Pod

Loretta Treybal
  • 4.5 (2)
  • Self-Improvement
  • Updated Biweekly

Loretta Treybal is a self-development author, podcast host, and creator of Peace in a Pod, a platform dedicated to healing, self-awareness, and personal transformation. Through her podcast, books, and lifestyle products, Loretta empowers individuals to reconnect with their inner strength, overcome life’s challenges, and rediscover their authentic selves. Her work focuses on emotional healing, mindset growth, and spiritual awareness, offering practical tools and inspiration for those navigating life’s storms. Peace in a Pod is your space to awaken, reconnect, and remember who you truly are. Each episode guides you through releasing societal conditioning, embracing higher consciousness, and stepping into your inner power with clarity and truth. This isn’t about spiritual bypassing or pretending. It’s about real healing, real awareness, and the journey back to your authentic self. Here, we explore what it means to create from alignment, live with intention, and trust the divine support that’s always available to you. God desires your awakening—and this podcast helps you rise into the life you’re meant to live. Find your peace. Remember your power. Awaken on purpose. Peace in a Pod products: 📚Amazon: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1 🧘🏾‍♀️Shopify Store: https://PeaceinaPodLT.myshopify.com 🧘🏾‍♀️RedBubble: https://www.redbubble.com/people/low1882/shop Who is Loretta Treybal? Loretta Treybal is an emerging voice in the world of self-development, healing, and personal transformation. As the creator of Peace in a Pod, she has built a platform centered on helping individuals navigate life’s challenges while reconnecting with their inner power. Through her podcast, Peace in a Pod, Loretta shares insights on emotional healing, mindset shifts, and spiritual awareness. Her content is designed to support those who feel overwhelmed, lost, or disconnected—guiding them toward clarity, strength, and self-discovery. In addition to her podcast, Loretta Treybal is also an author, creating books and written resources that expand on her message of resilience and growth. Her work emphasizes that healing is not about perfection, but about awareness, intention, and transformation. What sets Loretta apart is her relatable and empowering approach. She speaks directly to those going through difficult seasons in life, offering not just inspiration, but practical tools for change. As her brand continues to grow, Loretta Treybal is becoming recognized as a creator committed to helping others heal, grow, and thrive—no matter what they are facing.

  1. ✨It’s all part of the plan

    1d ago

    ✨It’s all part of the plan

    ✨ You’re exactly where you need to be. 🌟 Your biggest setbacks might actually be part of a divine plan to lead you toward your true purpose. What if the doors that close are setting you up for something greater—something you can't see yet? This episode uncovers how life's detours, disappointments, and delays aren’t signs of failure but signals that you're on the right track. Loretta Treybal reveals how to embrace divine timing, shift your perspective, and trust that everything happening is designed to serve your highest good. Whether you’re facing job rejections, heartbreak, or feeling stuck, learn why these moments are essential for your next level of abundance. You’ll discover: The spiritual logic behind doors closing and being redirectedHow to recognize signs from the universe guiding you forwardWhy some relationships and opportunities are removed for your protectionPractical ways to surrender control and align with divine flowThe unseen shifts happening behind the scenes that position you for successIgnoring this truth can keep you stuck in frustration, but harnessing it could fast-track your growth and open doors you never imagined. This episode is a gentle reminder that your setbacks are setups—part of a higher plan working in your favor. Perfect for anyone feeling discouraged by obstacles or seeking clarity during uncertain times. If you’re ready to trust the process and step into your divine flow, tune in now—your breakthrough is on its way. 🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generosity will be greatly appreciated! 🙌💕 Donations accepted on PayPal here: ⁠⁠https://www.paypal.com/ncp/payment/V8RYJ67RX75K6⁠⁠ 👀FOLLOW ME: Tik Tok: ⁠⁠https://www.tiktok.com/@peace_in_a_pod_by_lt?_t=ZT-8vt6zcEb9Ny&_r=1⁠⁠ Peace in a Pod Linktree: ⁠⁠https://linktr.ee/peaceinapodLT⁠⁠ IG: PeaceInAPod_by_Loretta_Treybal ⁠⁠https://www.instagram.com/peaceinapod_by_loretta_treybal⁠⁠ Threads: PeaceInAPod_by_Loretta_Treybal ⁠⁠https://www.threads.com/@peaceinapod_by_loretta_treybal?igshid=NTc4MTIwNjQ2YQ==⁠⁠ FB: Loretta.jackson.9822 ⁠⁠https://www.facebook.com/Loretta.jackson.9822 ⁠⁠ YT: @loretta4793 ⁠⁠https://youtube.com/@lorettaj4793?si=2tTkwKS9ZJQJPA_r⁠⁠ X: @PeaceinaPodLT  ⁠⁠https://x.com/peaceinapodlt?s=21⁠⁠ Pinterest: ⁠⁠https://pin.it/3Wcyal9Ja⁠⁠ 🛍️SHOP: 🧘🏾‍♀️Shopify: ⁠⁠https://PeaceinaPodLT.myshopify.com⁠⁠ For all my email subscribers, we have a 10% discount for you! Use code PEACE10 at checkout.  📚Amazon: ⁠⁠https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1⁠⁠ 📚Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms: ⁠⁠https://www.amazon.com/Thriving-Through-Finding-Strength-Storms/dp/B0FHKHC6Y9

    11 min
  2. 🤔Are you reacting or responding?🤬

    May 22

    🤔Are you reacting or responding?🤬

    Most of us are unknowingly giving away our energy and power by reacting impulsively to life's stressors—and missing out on the peace that comes with responding intentionally. Loretta Treybal shares a powerful personal story about a frustrating tech glitch that unexpectedly turned into a lesson in emotional mastery, highlighting how even a small moment of frustration can reveal deeper patterns in how we handle challenge. In this episode, you'll discover how reacting in anger or frustration drains your energy and damages your self-worth, and why stepping back for a pause can transform your emotional state. Loretta breaks down simple, practical steps to switch from reactive to responsive—like recognizing signs of frustration, choosing calm over chaos, and conserving your energy for what truly matters. She explores the difference between reacting from emotion versus responding from conscious choice, and how this shift can elevate your relationships, your well-being, and your inner peace. We also dive into common scenarios—traffic frustrations, challenging conversations, or personal setbacks—and how your response in these moments can either deplete your power or restore it. Loretta shares her insights on how being intentional in your reactions empowers you to navigate life's ups and downs with grace. The stakes? Your mental clarity, emotional resilience, and overall happiness are on the line if you don't learn to respond instead of react. This episode is a must-listen for anyone seeking to reclaim their energy, reduce stress, and cultivate a more peaceful life. Perfect for those tired of emotional rollercoasters and ready to master their response curve, Loretta’s wisdom offers a clear path to transforming reactive patterns into empowered responses. Tune in to learn how a simple pause can change everything—and how to harness your inner power in every moment. Who should listen: Anyone feeling drained by their reactions, looking for emotional independence, or eager to deepen their personal growth journey. Whether you're struggling with everyday stressors or seeking a more peaceful mindset, this episode is your guide to lasting calm. 🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generosity will be greatly appreciated! 🙌💕 Donations accepted on PayPal here: https://www.paypal.com/ncp/payment/V8RYJ67RX75K6 👀FOLLOW ME: Tik Tok: https://www.tiktok.com/@peace_in_a_pod_by_lt?_t=ZT-8vt6zcEb9Ny&_r=1 Peace in a Pod Linktree: https://linktr.ee/peaceinapodLT IG: PeaceInAPod_by_Loretta_Treybal https://www.instagram.com/peaceinapod_by_loretta_treybal PeaceInAPod_by_Loretta_Treybal https://www.threads.com/@peaceinapod_by_loretta_treybal?igshid=NTc4MTIwNjQ2YQ== FB: Loretta.jackson.9822 https://www.facebook.com/Loretta.jackson.9822  YT: @loretta4793 https://youtube.com/@lorettaj4793?si=2tTkwKS9ZJQJPA_r X: @PeaceinaPodLT  https://x.com/peaceinapodlt?s=21 Pinterest: https://pin.it/3Wcyal9Ja 🛍️SHOP: 🧘🏾‍♀️Shopify: https://PeaceinaPodLT.myshopify.com For all my email subscribers, we have a 10% discount for you! Use code PEACE10 at checkout.  📚Amazon: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1 📚Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms: https://www.amazon.com/Thriving-Through-Finding-Strength-Storms/dp/B0FHKHC6Y9

    15 min
  3. 🔄 Rejection = Redirection 💫

    May 7

    🔄 Rejection = Redirection 💫

    Most of us struggle to see rejection as redirection — until life forces us to. Loretta Treybal shares a powerful story of surviving a toxic relationship, a near-disastrous ending, and how divine intervention turned her pain into purpose. Discover how the painful "no" is often the universe's way of guiding you toward the "yes" you’re truly meant for. In this episode, you’ll learn why rejecting certain people, jobs, or situations isn’t merely a setback but a necessary step for growth. Loretta breaks down the specific signs—conflict, discomfort, and heartbreak—that indicate it’s time to let go and trust the process. She shares her personal experience of prayer and divine guidance that helped her escape a cycle of abuse, and how that breakthrough opened her eyes to the value of self-love and discernment. You'll discover: -The true purpose behind rejection and how to reframe it as a redirection. -The role of conflict and friction in forcing meaningful change. -Practical ways to recognize when life is pushing you toward something better. -How divine timing and faith can turn painful experiences into powerful lessons. -Why certain "fallouts" are actually rescue missions from the universe in disguise. Ignoring these signals, Loretta explains, keeps us stuck in cycles of toxicity and disappointment. But embracing rejection as redirection allows you to shed what’s no longer meant for you and step confidently into the life you’re meant to create. Perfect for anyone going through a breakup, job loss, or life upheaval—this episode offers a new perspective that transforms heartbreak into a profound opportunity for growth. Tune in to understand that what feels like collapse is often a divine rescue, prompting you to realign with your highest good. When you shift your mindset to see rejection as redirection, every setback becomes a setup for something greater. The universe is working for you—if only you’re willing to see it. Thanks for listening to Peace in a Pod. Remember: rejection is simply redirection. Trust the process, embrace the shift, and watch your life align with your deepest desires.   Subscribe/follow for more Peace in a Pod here on Spotify: https://open.spotify.com/show/4vtEmuRoxYKOyWmcnzlpN1?si=647272305f8145ce   Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms: https://www.amazon.com/Thriving-Through-Finding-Strength-Storms/dp/B0FHKHC6Y9   More Amazon books: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1   Shopify Store: https://PeaceinaPodLT.myshopify.com For all my email subscribers, we have a 10% discount for you! Use code PEACE10 at checkout.   🔗Peace in a Pod Linktree:https://linktr.ee/peaceinapodLT   🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generosity will be greatly appreciated! 🙌💕 Donations accepted on PayPal here: https://www.paypal.com/ncp/payment/V8RYJ67RX75K6

    23 min
  4. 🌿You are just aligning

    Apr 23

    🌿You are just aligning

    Unlock the secret to divine timing and discover why you're not late — you're just aligning. If you've been putting in effort without seeing the rewards, this episode is your waking call to trust the universe's plan and surrender control. After facing personal challenges that prompted deep reflection, Loretta Treybal shares transformative insights on how life's delays are actually redirections. Learn how to embrace patience, release the need to rush, and recognize the signs that you're preparing for your next big breakthrough. No more feeling behind or left out — just focus on aligning with your true purpose and trusting the divine flow. You'll discover: Why lack of immediate results isn't failure but a sign you're in divine alignmentThe importance of shadow work in clearing the way for blessingsHow comparison steals your joy and keeps you from receiving abundancePractical steps to release control and surrender to the processThe calm before your breakthrough — and what you can do to prepare for itThis episode is perfect for anyone feeling stuck, impatient, or doubting if their efforts are enough. If you're ready to stop rushing and start trusting, Loretta's insights will guide you toward peace and patience, making space for miracles to unfold. Remember: what’s meant for you will always find you — if you let it. Tune in now to align, surrender, and unlock the power of divine timing. Check out more Peace in a Pod here on Spotify: https://open.spotify.com/show/4vtEmuRoxYKOyWmcnzlpN1?si=647272305f8145ce   Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms: https://www.amazon.com/Thriving-Through-Finding-Strength-Storms/dp/B0FHKHC6Y9 More Amazon books: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1 Shopify Store: https://PeaceinaPodLT.myshopify.com For all my email subscribers, we have a 10% discount for you! Use code PEACE10 at checkout. 🔗Peace in a Pod Linktree:https://linktr.ee/peaceinapodLT 🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generosity will be greatly appreciated! 🙌💕 Donations accepted on PayPal here: https://www.paypal.com/ncp/payment/V8RYJ67RX75K6

    10 min
  5. ✨Breaking Free: Growth Over Comfort

    Apr 9

    ✨Breaking Free: Growth Over Comfort

    Most of us settle for comfort, missing out on the growth that transforms us into our best selves. Loretta Treybal reveals why choosing short-term ease keeps you trapped—and how embracing discomfort can unlock long-term fulfillment and freedom. In this powerful episode, Loretta dives into the daily choice between comfort and growth, illustrating how staying in your safe bubble might feel good now but stifles your future potential. She shares her personal journey of leaving a stagnant job through deliberate action and the surprising ripple effect her bold moves had on her team and career. You’ll discover why stepping into discomfort—despite the fear—is essential for long-term success, fulfillment, and true happiness. We break down: The real cost of choosing routine over progress and how it steals your futurePractical strategies for embracing discomfort, even when it hurts temporarilyThe mindset shift needed to see growth as an opportunity, not a riskHow authentic self-leadership can inspire others to pursue their own evolutionThe importance of aligning your daily choices with your long-term vision for a thriving lifeWithout this perspective, you risk staying stagnant, watching your potential slip away in the comfort zone. But with Loretta’s insights, you’ll understand that growth is a short-term pain for long-term gain—whether it's in your career, relationships, or personal development. It’s time to stop holding yourself back and start living the life you deserve. Perfect for anyone feeling stuck, craving more, or ready to make a bold change. If you’re tired of watching years pass you by without progress, this episode gives you the push—and a proven mindset—to step into growth today. Join Loretta as she shares her heartfelt story, practical tips, and a reminder that your future is shaped by the choices you make now. Are you ready to leave comfort behind and unlock a more expansive, satisfying life? Subscribe/follow now to continue exploring the journey of self-discovery and empowerment. Links in bio✨ 🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generosity will be greatly appreciated! 🙌💕 🫶Donations accepted on PayPal here: https://www.paypal.com/ncp/payment/V8RYJ67RX75K6

    15 min
  6. ✨The Surprising Power of Allowing Divine Timing to Bring Your Blessings

    Mar 26

    ✨The Surprising Power of Allowing Divine Timing to Bring Your Blessings

    Unlock the secret to manifesting your dreams faster than you ever thought possible—without forcing or chasing. If you've ever felt stuck, overwhelmed, or like blessings are just out of reach, this episode is your ultimate wake-up call. Discover how divine timing, shifting your energy, and embracing flow can dramatically change your reality. In this powerful episode, Loretta Treybal shares insights from her transformational journey of understanding divine alignment and why sometimes, the harder you try, the longer it takes to succeed. You'll learn to recognize the small blessings within everyday life—those often-overlooked signals that you're headed in the right direction. She breaks down why resistance and control create delays, and how surrendering to the natural rhythm of life unlocks abundance effortlessly. You’ll discover key strategies such as: the importance of vibrating at higher frequencies, surrounding yourself withpositive energies, and trusting that what’s meant for you will always circle back—if you allow it. Loretta explains how resistance and fighting change only prolong the process and offers practical steps to stay aligned and inspired, even when things seem to fall apart. She emphasizes that divine timing is the real game changer—and that patience, belief, and flow are your best tools for achieving your goals. This episode is perfect for spiritual seekers, entrepreneurs, or anyone ready to up-level their mindset and manifest with ease. If you're tired of feeling like you're spinning your wheels, and want to harness the power of divine flow, get ready to shift your perspective and accelerate your growth. Remember: everything you desire is already yours—when you stop trying to force it, and start trusting the process. Tune in and discover how to turn divine delays into divine downloads. Your breakthrough is closer than you think—are you ready to accept it? Shine bright Soul Tribe! Subscribe now to continue exploring the journey of self-discovery and empowerment❤️ Thriving Through Chaos: A Guide to Finding Strength inLife’s Storms: https://www.amazon.com/Thriving-Through-Finding-Strength-Storms/dp/B0FHKHC6Y9 🧘🏾‍♀️Shopify: ⁠https://PeaceinaPodLT.myshopify.com⁠ 🔗Linktree: https://linktr.ee/peaceinapodLT 📚Amazon Books: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1   🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generosity will be greatly appreciated! 🙌💕 Donations accepted on PayPal here: https://www.paypal.com/ncp/payment/V8RYJ67RX75K6

    15 min
  7. 🌟 Unlocking Growth: Compete with Yourself

    Mar 12

    🌟 Unlocking Growth: Compete with Yourself

    Most people are fighting the wrong battles when it comes to success. Loretta reveals why competing with others is the fastest way to stay small—and how shifting your focus inward can unlock unstoppable growth. In this powerful episode of Peace in a Pod, Loretta shares raw insights from her own journey of overcoming jealousy, sabotage, and societal expectations. She discusses how comparison keeps you trapped in guilt, shame, and unfulfillment—and why your true power lies in competing only with yourself. Discover how to recognize and block energetic attacks from jealous peers or unhealed individuals who try to hold you back, and learn the importance of setting boundaries for your mental and emotional health. You'll break down: How social media creates false perceptions and fuels destructive comparisonThe secret to knowing your worth beyond others’ opinionsPractical strategies for maintaining focus and protecting your energyWhy healed, supportive people celebrate your wins—and how to attract more of themLoretta’s personal experiences with workplace sabotage and navigating jealous colleaguesTune in now and take control of your growth—because the only person you need to beat is the version of yourself yesterday. Find your peace. Remember your power. Awaken on purpose. Explore curated spiritual tools & self-care products at the Peace in a Pod Shopify Store and Elevate your journey with my Thriving Through Chaos Guide and Affirmation Daily Journals on Amazon. ∞Linktree:https://linktr.ee/peaceinapodLT

    19 min
  8. ✨Take the limits off

    Feb 19

    ✨Take the limits off

    Drop a 🔥 if you’re ready to take the limits off and live your best life ✨What if the biggest barrier to your success isn't the world — but your own mindset? Loretta reveals how limiting beliefs and outside influences quietly hold you back from pursuing your true dreams. This episode is a wake-up call for anyone feeling stuck in a job, habit, or mindset that no longer serves them. Discover the secret to breaking free from societal and self-imposed limits that keep you small. Loretta shares powerful insights on how to silence the noise of doubt, push past fear-based opinions, and live a life aligned with your deepest desires. She discusses how to recognize when others’ fears are projecting onto you, and the importance of taking those limits off — no matter your background or what others say is"possible." You'll learn practical strategies to overcome the common trap of "that's how we've always done it," and why your unique path might require redefining success beyond money ortraditional choices. Loretta emphasizes that happiness and fulfillment are within your control—if you dare to step out of the box others have tried to put you in. This episode is perfect for anyone ready to ignite their courage, embrace change, and manifest a life that truly excites them. If you’re tired of living on autopilot or letting fear dictate your future, this is your call to action. Take the limits off and unlock the power within you to shape your destiny. Your dreams are waiting—are you ready to claim them? #selfcare #selfimprovement #selfgrowth #selfdiscovery#selflove #selfhelp #feelyourexistence #authenticity #podcast #peaceinapod #peace #god #life #prayer

    10 min
See All (48)

Ratings & Reviews

4.5
out of 5
2 Ratings

About

Loretta Treybal is a self-development author, podcast host, and creator of Peace in a Pod, a platform dedicated to healing, self-awareness, and personal transformation. Through her podcast, books, and lifestyle products, Loretta empowers individuals to reconnect with their inner strength, overcome life’s challenges, and rediscover their authentic selves. Her work focuses on emotional healing, mindset growth, and spiritual awareness, offering practical tools and inspiration for those navigating life’s storms. Peace in a Pod is your space to awaken, reconnect, and remember who you truly are. Each episode guides you through releasing societal conditioning, embracing higher consciousness, and stepping into your inner power with clarity and truth. This isn’t about spiritual bypassing or pretending. It’s about real healing, real awareness, and the journey back to your authentic self. Here, we explore what it means to create from alignment, live with intention, and trust the divine support that’s always available to you. God desires your awakening—and this podcast helps you rise into the life you’re meant to live. Find your peace. Remember your power. Awaken on purpose. Peace in a Pod products: 📚Amazon: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1 🧘🏾‍♀️Shopify Store: https://PeaceinaPodLT.myshopify.com 🧘🏾‍♀️RedBubble: https://www.redbubble.com/people/low1882/shop Who is Loretta Treybal? Loretta Treybal is an emerging voice in the world of self-development, healing, and personal transformation. As the creator of Peace in a Pod, she has built a platform centered on helping individuals navigate life’s challenges while reconnecting with their inner power. Through her podcast, Peace in a Pod, Loretta shares insights on emotional healing, mindset shifts, and spiritual awareness. Her content is designed to support those who feel overwhelmed, lost, or disconnected—guiding them toward clarity, strength, and self-discovery. In addition to her podcast, Loretta Treybal is also an author, creating books and written resources that expand on her message of resilience and growth. Her work emphasizes that healing is not about perfection, but about awareness, intention, and transformation. What sets Loretta apart is her relatable and empowering approach. She speaks directly to those going through difficult seasons in life, offering not just inspiration, but practical tools for change. As her brand continues to grow, Loretta Treybal is becoming recognized as a creator committed to helping others heal, grow, and thrive—no matter what they are facing.

Information

  • Creator
    Loretta Treybal
  • Years Active
    2024 - 2026
  • Episodes
    48
  • Rating
    Clean
  • Copyright
    © Loretta Treybal
  • Show Website
    Peace in a Pod