Family Tree Food Stories

Nancy May & Sylvia Lovely

Family Tree, Food & Stories podcast is where your hosts, Nancy May and Sylvia Lovely, take you on a mouthwatering journey through generations of flavor! We're digging up and sharing the juiciest family secrets, hilarious dinner table disasters, and the heartwarming moments that make your favorite foods, meals, and relationships unforgettable. From Great-Grandma's legendary cheese crust apple pie to that questionable casserole your Uncle Bob swears by. With Family Tree, Food, and Stories, we're serving a feast of laughter, tears, and everything in between. So, are you ready to uncover and share those unforgettable stories behind every bite and create some new memories along the way? Join our growing family of food enthusiasts and storytellers as we Eat, laugh, relive the past, and learn how to create new memories together because. . . every recipe has a story, and every story is a feast.

  1. Untold Pizza History Stories: How Your Favorite Became an American Obsession.

    1D AGO

    Untold Pizza History Stories: How Your Favorite Became an American Obsession.

    Pizza wasn’t always welcome at the table—And it certainly wasn’t always American. So how did a seemingly simple immigrant street food become the most shared, argued-over, and emotionally loaded meal in the country? In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely uncover some surprising facts about the history of pizza in America, tracing its journey from Italian and ancient Mediterranean roots to our neighborhood pizza parlors, family tables, and regional loyalties that still divide and challenge us today. This episode of Family Tree Food & Stories shares how pizza (the “slice”) became portable fuel for working families, how New York, Chicago, Detroit, and New Haven shaped distinct styles (and the pizza wars), and why pizza shows up at our most personal moments—birthdays, late nights, celebrations, and comfort meals. It’s not about toppings. It’s about memory, migration, and why pizza became one of America’s favorite tabletop foods. 🍕 Key Takeaways How pizza evolved into an American food staple: from early immigrants to all-out national pizza wars and modern rivals today.Weird and delicious regional differences: from New England to Chicago and elsewhere, the differences are often stark, very personal.Pizza parlors shaped many early communities: they were family-owned establishments that brought back memories from when we were kids.American reinvented pizza before it was exported worldwide: global pizza as we know it today might exist because of its American evolution. What do you think? 🎧 Listen now and rediscover how pizza memories you didn’t realize shaped your own childhood and life today. Then share this episode with someone who still argues about what city or restaurant has the best slice—or remembers when pizza wasn’t “real food” in their house. Leave a review, follow the show, and tell us: What did pizza mean at your table? Because every meal has a story—and this one built America. Additional Links ❤️ Recipe for How to Make Champagne Vinaigrette made with leftover Champagne Book: a...

    27 min
  2. How to Turn Leftovers into Fancy New Year’s Meals 2026

    JAN 1

    How to Turn Leftovers into Fancy New Year’s Meals 2026

    New Year’s Leftovers: What to Toss, What to Transform, and Why It MattersWhat stays, what goes, and what gets reinvented with style and taste? In this episode of Family Tree Food & Stories, your award-winning hosts Nancy May and Sylvia Lovely take on the post-holiday refrigerator—one container at a time, with how-to ideas and a recipe that will turn your holiday leftovers into a fancy homespun “gotta have.” This episode isn’t just about food—it’s a look at what leftovers say about the way we live, how they reflect culture (in the US and elsewhere), resourcefulness, and a way to embrace tradition and move forward. From stuffing and cranberry sauce to black-eyed peas, collard greens, mashed potatoes, and bacon gravy, and even what to do with leftover champagne, Nancy and Sylvia share old and new strategies for recreating new foods from “old”after the holiday glitter is packed up and put away. In this episode of Family Tree Food and Stories, you’ll also get practical ideas for how to save food, stretch your grocery budget, and reuse ingredients in ways that still taste good on day five. Providing they’re not fuzzy. If you're aiming to start the new year with less waste, smarter meals, and better habits in the kitchen, then dig in and enjoy the show! 🔑 Key Takeaways: Most families throw out 30–40% of holiday food: learn what to do with leftovers that make them taste even better than the first time around.What’s in your fridge can help with New Year's financial management: Did you know that the price of groceries has increased nearly 28% over the last five years? This episode shares tips and ideas that even your mom would be proud to serve.Leftovers have global traditions too: From Kentucky Bergue to Italian Arancini Balls and even French Toast, every culture has creative and delicious tips and tricks for making your holiday leftovers extra special and even more delicious. Additional Links ❤️ Recipe for How to Make Champagne Vinaigrette made with leftover Champagne Book: My Family Tree, Food & Stories Journal Awarded #1 New Release on Amazona...

    28 min
  3. Why We Leave Cookies for Santa: and Other Christmas Food Traditions

    12/25/2025

    Why We Leave Cookies for Santa: and Other Christmas Food Traditions

    Why do families leave cookies for Santa?What do people in other countries leave for Santa on Christmas Eve, and why have those foods become part of the holiday? In this episode of Family Tree Food & Stories, Mrs. Claus and Rudolph step in for Nancy May and Sylvia Lovely to examine the origins of Christmas treats and food traditions around the world. How have history, economics, and cultural storytelling shaped what we now consider “traditional” holiday foods? Mrs. Claus and Rudolph share their stories and examples of such treats as milk and cookies in the United States, fried chicken and strawberry cake in Japan, buñuelos in Mexico, rice cakes in the Philippines, and oat-based Haggis cookies in Scotland. Rather than just recipes, you'll learn at the forces behind some of the best Christmas traditions—wartime scarcity, post-war rebuilding, marketing influence, and the role of myth in preserving rituals across generations. These two also share how meals and simple food customs help families mark time, reinforce memory, and maintain continuity during the holidays across the generations. This episode offers historical context, global perspective, and practical insight into why food traditions persist—and how understanding their origins changes the way we experience them today. Join us: If this episode of Family Tree Food & Stories made you think differently about the food on your holiday table, share it with someone who values tradition, history, or a good story. Subscribe to Family Tree Food & Stories on Apple Podcasts, Spotify, or your preferred platform, and leave a review—it helps these stories reach new listeners. And if you want a place to record the meals and memories that matter in your own family, explore My Family Tree Food & Stories, available on Amazon. Because food isn’t just what we eat—it’s how we remember. Additional Links ❤️ Recipe for Santa's Secret Flying Sauce (and story)Book: My Family Tree, Food & Stories Journal Awarded #1 New Release on Amazona href="https://www.instagram.com/familytreefoodstories/"...

    22 min
  4. The Best Christmas Food Gifts Ever — Funny, Nostalgic, Unforgettable

    12/18/2025

    The Best Christmas Food Gifts Ever — Funny, Nostalgic, Unforgettable

    Best Christmas food gifts, explained and shared.What makes a Christmas food gift unforgettable? In this episode of Family Tree Food & Stories, Nancy and Sylvia explore the best Christmas food gifts, sharing true stories behind fruitcake traditions, Hickory Farms boxes, homemade holiday drinks, and regional favorites that turn simple food into lasting memories. What regional holiday traditions, family favorites, and even strange corporate food gifts have become long-running stories? Have you ever heard of Traveling Jack? Or received a food gift so simple—like a can of soup or an orange in a stocking—that you never forgot it (nor did anyone else)? These are often the gifts that become legends and stay with us year after year. This episode also explains why food gifts matter more than other presents. They are personal and often connected to family history or a story. Whether it’s a homemade holiday drink, a box of sausage and cheese that arrives every year, or a shared dessert at the table, food gifts connect us to culture, memory, and each other. If you’re looking for Christmas food gift ideas, want to understand holiday traditions, or enjoy stories about food and family, this episode shows why the best gifts are thoughtful, simple, and meant to be shared. ⭐ 5 Key Takeaways from the EpisodeFood Gifts Always Tell a Story: Whether it’s fruitcake, soup, wine, a cheese box, or homemade cookies, they often last longer than that sweater you got and will only wear once.Traditions Are Hidden in Holiday Food Treats: From the Feast of the Seven Fishes to Southern Hoppin’ John and German stollen, where you’re from often what foods you gift—and why.Funny Food Gifts Become Great Stories: Giant chocolate boxes, traveling wine containers, and accidental potatoes prove to be the stories you'll likely never forget.Homemade Gifts Feel (And Taste) Extra Special: Recipes like homemade holiday drinks or baked goods add a personal touch that store-bought gifts just can't replicate.Simple Can Be Powerful: Did you ever get an orange in a stocking or a loaf of bread? It reminds us that thoughtful food gifts don’t need to be fancy to be special. 🎧 Sharing and Caring:If you’re searching for Christmas food gift ideas, love holiday traditions, or love sharing stories that mix humor with heart, listen in and share Family Tree Food & Stories on Apple Podcasts, Spotify, Facebook, or wherever you get your podcasts—and don't forget to share it with someone with your friends and family. Because every meal has a story… and every story deserves a feast. (TM) Additional Links ❤️ Recipe for Santa's Secret Flying Sauce (and story)Book: a...

    32 min
  5. Blended Holidays: When Jewish and Christian Traditions Come Together Through Food and Family.

    12/11/2025

    Blended Holidays: When Jewish and Christian Traditions Come Together Through Food and Family.

    Bringing the holidays together: stories, shared recipes, and easy ideas for mixing Hanukkah, Christmas, and even Scandinavian Yuletide flavors at your family table.What happens when Jewish and Christian traditions come together in one kitchen? In this episode of Family Tree Food & Stories, Nancy May talks with Magdalena Dryberg, a Swedish-born Jewish mom who blends Hanukkah, Christmas, and Scandinavian winter traditions into one fun and meaningful holiday season. Magdalena shares easy ideas for blending faith, food, and family memories, and how anyone can create celebrations that feel special for everyone at the table. You’ll hear about tasty holiday foods like latkes, jelly-filled sufganiyot, Swedish ginger snaps, blue cheese, cured salmon, and warm mulled wine (glögg)—and learn how her family uses these dishes to celebrate the light of the season across different cultures and countries. Through simple stories, family recipes, and a lot of laughter, this episode shows that it doesn’t matter if you’re lighting a menorah or decorating a tree. What matters most is the stories you share, the food you enjoy, and the people you love. 🔑 Key Takeaways: 1. How Your Blended Family Can Create Powerful New Holiday TraditionsHanukkah, Christmas, and Scandinavian Yule can coexist beautifully. Magdalena shows how families can merge Jewish rituals, Christian symbolism, and Nordic winter customs into a meaningful, modern, multicultural celebration. 2. Food Preserves Culture—and Even Helps It EvolveTraditional foods—latkes, jelly donuts (sufganiyot), Swedish ginger snaps, gravlax, Jansson’s Temptation, glögg—carry the history of each culture. Cooking them keeps heritage alive even as new family traditions grow. 3. How Your Kitchen Can Hold Generational MemoriesFrom Swedish copper pots to handwritten recipe cards and menorahs, Magdalena’s kitchen reflects the layered histories of her mother, grandmother, and mother-in-law. Listeners learn how objects and ingredients preserve identity. 4. Blended Holiday Foods Strengthen ConnectionUnexpected pairings—ginger snaps with blue cheese, cured salmon with wasabi, Swedish molasses desserts—show how multicultural kitchens create new flavors, new rituals, and new memories without losing their roots. 🎧 What You Can Do Next: If this episode made you rethink even one habit, hit follow, share it with a friend, and send us your funniest or most unforgettable etiquette story. Join us, Nancy and Sylvia, in future stories at Family Tree Food & Stories, where we explore the traditions, quirks, and conversations that shape how we eat, gather, and connect — because. . . Every meal has a story, and every story is a feast.Additional Links ❤️ Lawry's Lemon Pepper SpiceRecipes shared in this episode: shared by our guest, Magdalena Jengroth-DybergIKEA a href="https://www.ikea.com/us/en/p/vintersaga-mulled-fruit-drink-30621060/"...

    27 min
  6. Rules: Table Manners 201 - Traditions, Origins, and OMG I Didn't Know That!

    12/04/2025

    Rules: Table Manners 201 - Traditions, Origins, and OMG I Didn't Know That!

    Why do some manners survive for centuries while others disappear overnight? And which one still matters today?In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely uncover the surprising truths behind the rules we follow, the ones we break, and the embarrassing moments we all secretly Google. From medieval knife etiquette and Victorian orange-cutting rules to restaurant dilemmas, awkward check battles, and the lesser-known rules of modern hosting, this episode reveals how manners have evolved — and why they’re more important today than ever. A mix of cultural style, history, and real-life stories, Nancy and Sylvia share how etiquette shapes our relationships, our confidence, our friendships, and even tells others who we are at the table. If you’ve ever wondered, “Am I doing this right?”, this episode of Family Tree Food & Stories has answers to the questions you might be too embarrassed to ask out loud — but still should know. This is not your grandmother’s etiquette talk, but instead something you can put to use tomorrow.. 🔑 Key Takeaways: The Easy Bread Plate Hack Everyone Should Know About: The “B” and “D” hand trick doesn’t just save embarrassment — it’s one of the most-searched etiquette questions worth learning.History Behind the Rules We Follow Without Thinking, And Why: Did you know that Medieval danger signals, Victorian pamphlets, and ancient dining rituals still influence how we sit, eat, serve, and host today?The Check-Dance Ritual, And Who Pays? From the guy with “alligator arms” and the host rule to power plays disguised as politeness, the debate over who pays is one of the most revealing etiquette moments in our professional and personal lives, and it's worth learning how to do it right.Toasting: Trust, Poison, and a Loud Clink: Did you know that the glass clink isn’t just for celebration—historically, it was a way to prove you weren’t poisoning your neighbor. (And yes, how high your glass, or goblet, was filled mattered!) 🎧 What You Can Do Next: If this episode made you rethink even one habit, hit follow, share it with a friend, and send us your funniest or most unforgettable etiquette story. Join us, Nancy and Sylvia, in future stories at Family Tree Food & Stories, where we explore the traditions, quirks, and conversations that shape how we eat, gather, and connect — because. . . Every meal has a story, and every story is a feast.Additional Links ❤️ Book: My Family Tree, Food & Stories Journal Awarded #1 New Release on Amazona href="https://www.instagram.com/familytreefoodstories/"...

    34 min
  7. Decorating With Food: Renewed Tradition and Fun

    11/27/2025

    Decorating With Food: Renewed Tradition and Fun

    Home for the Holidays: The Lost Art of Decorating with Food What if your next holiday centerpiece wasn’t from a store—but from your pantry? In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely help you rediscover the forgotten art and easy ways to decorate with food. It’s been a long-standing, even ancient tradition that’s fun and everyone can join in and help. From hanging this year’s turkey wishbone and saving it for next year’s wish-making activities, to crafting apple-head dolls, hanging cookie tree ornaments, and stringing cranberry and popcorn garlands, there’s an interesting story with each of these holiday decorations. There’s some pretty interesting history to many other food decorating traditions.  Nancy and Sylvia dig into the Greek legend of the cornucopia and the history of how the pineapple became a symbol of welcome in many New England towns. You’ll also learn the story of how Otto, the cookie-loving poodle, managed to sneak his share of holiday food decorations, unbeknownst to his owners.  Then, give some of the other traditional edible craft decorations a try with your own family and friends, like orange-and-clove pomanders and more.  This holiday season, try bringing a little nostalgia back into your home, things that your grandmother might have done, and get an early jump on decorating for the holidays, with food! Nancy shares… “Food is art, food is memory—and decorating with always makes you happy.” Whether you’re a crafter, foodie, or simply someone craving a warmer, more memorable type of holiday season in 2025, this episode will help you remember that every meal has a story, and every story is a feast. Key Takeaways: The history of edible decorations: from cornucopias to cookies and eggsHoliday decorating ideas: garlands, pomander oranges, bread babies, and moreRegional food decorating stories from New England to EcuadorWhy food and decoration: memory-making magic for holidays, heritage, and home 📣 Want more?Tune in to Family Tree Food & Stories at Podcast.FamilyTreeFoodStories.com or wherever you listen to podcasts and subscribe so you never miss an episode release. Learn why oatmeal is more than breakfast—it’s a bridge between past and present, comfort and culture, nourishment and nostalgia. Additional Links ❤️ Book: My Family Tree, Food & Stories Journal Awarded #1 New Release on AmazonInstagram Story updates 📸Facebook Family Tree Food Stories GROUP👍a href="https://www.tiktok.com/@nancymay877" rel="noopener noreferrer"...

    27 min
  8. Thanksgiving Traditions: The Hidden Stories Behind Your Feast!

    11/20/2025

    Thanksgiving Traditions: The Hidden Stories Behind Your Feast!

    Thanksgiving Traditions & The Stories That Feed UsWhat makes Thanksgiving more than a meal? There’s a lot more of the old and new traditions that, when combined, can make this celebration one you’ll remember for years to come. In this  episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely explore how food, family, and traditions shape our sense of gratitude and belonging across the generations, tables, and even time zones from how to make that traditional turkey better than ever, to the most bizarre dishes of the past decades. This episode takes you behind the scenes of how some of our favorite Thanksgiving foods reveal where we came from (in past generations), where we’ve been (think wartime rationing), and those things that have become mainstay traditions, perhaps taught to you by an in-law.  Key Take Aways: 1.      Gratitude: How The Legacy of Food and Friendship Lives On: Through stories of Gloria Hardy Rice and Denny Hamilton—two unforgettable women remembered through their cooking and hospitality—you’ll see how recipes and rituals can preserve memories far beyond the kitchen. 2.      Strange but True: Mid-Century “Weird Dishes” Still Make it to The Table: Ever heard of bologna cake or ham and banana casserole? Nancy and Sylvia uncover these real mid-century recipes and explore what they reveal about America’s shift from fresh to processed foods—and why some trends are making a comeback. 3.      Sweet Potatoes vs. Yams: The Real Difference: You’ll finally learn what separates these two Thanksgiving staples—and discover that the sweet potato actually comes from the morning glory family, not from traditional tuber potatoes. 4.      Modern Twists on Classic Thanksgiving Traditions: From Friendsgiving gatherings to global recipe swaps and even new drinks and how to brine with apple cider, and even frog eye salad, this episode offers simple ways to freshen up your Thanksgiving platters. 5.      The Sensory Secrets of Gratitude: You’re encouraged to notice the details—the scent of rosemary, the crisp sound of turkey skin, the warmth of laughter. It’s the simple things that make a Thanksgiving meal and day that much more memorable. 🎧 Join Us: This Thanksgiving, we hope you’ll grab a seat at the Family Tree Food & Stories table. Listen to a few extra shows at Podcast.FamilyTreeFoodStories.com to rediscover the flavor, humor, and your own family history that makes Every Meal a Story, and Every Story a Feast! Additional Links ❤️ Book: a href="https://www.amazon.com/Family-Tree-Food-Stories-Memorable/dp/1734841613/ref=sr_1_1?crid=2ETT1Z6Q5J84F&dib=eyJ2IjoiMSJ9.9aDj51eTPwkVydIsxOUcm0psz2pwwjU2tA9464i0LYelVWMWkmc9-ft1v7W5bmJM1R9TCjrBIraYcmsIZ8wog4X4ogtbNhkG3EBH1R8jPV1zolTi0TmPdaAy0F7Jsp6SvGSwsUzfPqfaj0BfDOr2fZtOmQ4i1na0rqL3HXfBGiuIhKthz4OOetpp0nORqAyyNTZ_RR6xVoXiMRHTaYKNLZtcygneMGYBWpX9B0np3YU.S3u-1CFzDJusx_U7X3_txBApkxautt9G1C3qrLcNeTw&dib_tag=se&keywords=my+family+tree+food+%26+stories&qid=1730918662&sprefix=my+family+tree+food%2Caps%2C135&sr=8-1" rel="noopener noreferrer"...

    32 min

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About

Family Tree, Food & Stories podcast is where your hosts, Nancy May and Sylvia Lovely, take you on a mouthwatering journey through generations of flavor! We're digging up and sharing the juiciest family secrets, hilarious dinner table disasters, and the heartwarming moments that make your favorite foods, meals, and relationships unforgettable. From Great-Grandma's legendary cheese crust apple pie to that questionable casserole your Uncle Bob swears by. With Family Tree, Food, and Stories, we're serving a feast of laughter, tears, and everything in between. So, are you ready to uncover and share those unforgettable stories behind every bite and create some new memories along the way? Join our growing family of food enthusiasts and storytellers as we Eat, laugh, relive the past, and learn how to create new memories together because. . . every recipe has a story, and every story is a feast.