In Touch with Your Soul Podcast

Jacinthe Monast, Founder of Love Essential Life

Welcome to "In Touch with Your Soul" podcast! I am Jacinthe (Ja-Saint) Monast, your host and the owner of Love Essential Life. Join me, a Holistic Mindset & Intuitive Life Coach, as we explore the profound journey of connecting with our soul and recognizing the interconnectedness with each other as One-Song (Uni-verse). Love essential life is about understanding that love is the fundamental essence of our existence. Let's return to the core of our being and rediscover the beauty of life, as we remember that we are all interconnected and harmoniously part of the same universal song.

  1. 06/19/2025

    Episode 56: Being a Cycle Breaker

    Are you the one in your family who feels everything — who questions the way things have always been, who chooses healing over silence, and who dares to do things differently?Then this episode is for you.In this soul-nourishing conversation, Jacinthe explores what it truly means to be a cycle breaker — the one who ends generational patterns, rewrites old stories, and chooses growth, even when it’s messy and painful. This path isn't easy, but it’s sacred.Together, we’ll dive into:The soul contracts of cycle breakersWhy this work can feel lonely — and how to find meaning in thatTools to support you through grief, guilt, and growing painsHow being a cycle breaker is an act of self-love and ancestral healingThis episode is both a gentle companion and a powerful reminder: You were made for this. Ready to feel seen, empowered, and held?Tune in now, and remember — you're not alone on this path._______I’m Jacinthe (Ja-Saint), Founder of Love Essential Life, a Holistic Mindset and Intuitive Life Coach and Reiki Usui Level II Practitioner and Kundalini Reiki Master. My passion lies in offering Back to Basics healing Solutions from Handmade with Care Natural & Pure products to helping you uncover the layers of your true self, guiding you on a journey of deep healing and transformation. Through intuitive insights, I help you reflect on the aspects of your life that need attention, offering practical tools and guidance to illuminate your unique path.As a Projector in Human Design, my role is to be your guiding light—a "Pharos," the Greek word for lighthouse. Just as a lighthouse guides sailors safely through uncharted waters, I am here to help you navigate your personal journey with clarity and purpose.You are the captain of your own ship, steering toward the life you desire. My purpose is to help you identify the blind spots that may be holding you back, empowering you to move forward with confidence and certainty.If you are looking for answers and you’re ready to embark on a journey of self-discovery and unlock your true potential, I’m here to support you every step of the way.I offer:- Holistic Mindset Group Coaching- 1:1 Soul Purpose Consults- In-person Retreats & Workshops- Back to Basics Healing Solutions- Reiki Sessions (in-person or virtual)_____________________Jacinthe's Special Gifts: • Keen Intuition: She uses her intuition to guide clients and create a supportive, individualized coaching experience. • Reiki Master: Her energy work helps clients reduce stress, restore balance, and find inner peace. • Focus on Self-Love & Joy through Shadow work: Jacinthe believes in rediscovering the simple joys of life and reconnecting with our inherent love and light, offering Back to Basics healing solutions. • Empathetic and Firm: Jacinthe combines empathy with direct, loving and honest guidance, making her approach both nurturing and empowering. This is a key part of her unique coaching style. It shines through in how she guides others with empathy while staying true to her values, offering clear and genuine support. It's a wonderful balance that makes her work impactful and authentic.Jacinthe is passionate about helping people: • Heal their inner child • Embody self-confidence, especially for empaths • Embrace their uniqueness and release the fear of criticism • Overcome trauma and limiting belief systems (aka B.S.) • Let go of perfectionism • Rebuild self-trust and self-love • Find their soul purpose and live authentically • Set healthy boundaries and thrive in mind-body-soul alignmentCome experience Jacinthe’s true power in person! Her intuitive coaching and healing is a transformative experience like no other, reconnecting you to your soul’s purpose and potential.You can connect with Jacinthe: ⁠https://www.loveessentiallife.com/holistic-mindset-coaching⁠FB: ⁠https://www.facebook.com/loveessentiallife2⁠IG: ⁠https://www.instagram.com/love_essential_life/⁠

  2. 05/08/2025

    Episode 55: What Are You Prioritizing?

    Are you really too busy — or just prioritizing something else?In this soul-stirring episode, Jacinthe explores how your daily thoughts, choices, and energy shape your life. Learn why what you feed your mind becomes your reality, and how to reclaim your power through conscious prioritization.You have a choice — every moment. Choose peace. Choose presence. Choose you.____________You can connect with Jacinthe: ⁠https://www.loveessentiallife.com/holistic-mindset-coaching⁠⁠Event: ⁠ReMOTHERing YourSELF - The Essence to BeYOUtiful workshop, May 31st, 2025 9:30am-2pm ⁠ https://www.facebook.com/share/193ynyHJvg/FB: ⁠https://www.facebook.com/loveessentiallife2⁠IG: ⁠https://www.instagram.com/love_essential_life/⁠Here's a glimpse into Jacinthe's journey: • Formerly working in the nursing field, Jacinthe felt a deeper calling to serve others and embarked on a path of personal growth. • She enrolled in the Pursuit Mastermind program, which transformed her understanding of mindset and self-awareness. • Now a certified Holistic Mindset and Intuitive Life Coach, Jacinthe empowers individuals to connect with their purpose and unlock their full potential through inner-child healing, confidence-building, and spiritual growth.Jacinthe's Special Gifts: • Keen Intuition: She uses her intuition to guide clients and create a supportive, individualized coaching experience. • Reiki Master: Her energy work helps clients reduce stress, restore balance, and find inner peace. • Focus on Love & Joy: Jacinthe believes in rediscovering the simple joys of life and reconnecting with our inherent love and light, offering Back to Basics healing solutions. • Empathetic and Firm: Jacinthe combines empathy with direct, loving and honest guidance, making her approach both nurturing and empowering. This is a key part of her unique coaching style. It shines through in how she guides others with empathy while staying true to her values, offering clear and genuine support. It's a wonderful balance that makes her work impactful and authentic.Jacinthe is passionate about helping people: • Heal their inner child • Embody self-confidence, especially for empaths • Embrace their uniqueness and release the fear of criticism • Overcome trauma and limiting beliefs • Let go of perfectionism • Rebuild self-trust and self-love • Find their soul purpose and live authentically • Set healthy boundaries and thrive in mind-body-soul alignmentCome experience Jacinthe’s true power in person! Her intuitive coaching and healing is a transformative experience like no other, reconnecting you to your soul’s purpose and potential.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/dan-phillipson/making-progressLicense code: OCWKMVCIYLMA6BGH

  3. 04/28/2025

    Episode 54: A Simple, Impactful Question to Crack Open Your Heart: Are You Happy Happy?

    In this heart-opening conversation, Jacinthe welcomes guest Tim Damon, a soulful guide whose journey was forever changed by one simple, profound question from his Gramma: "Are you Happy Happy?" Tim shares his path from a sensitive, quiet child to a grounded, transformative space holder for others. Together, they explore the magic of deep listening, the importance of sacred reflective spaces, and the courage it takes to live in alignment with your inner truth.Tim grew up in a small blue-collar city on the east coast of Canada. As a child, he was always incredibly playful and imaginative. He relished his time in the woods and saw a very magical cord running through the natural world, one that seemed both of this world and otherworldly. He was also very sensitive and quiet. This was just his nature. While for the most part he had a happy childhood, due to his sensitive, quiet nature, he was often the target for name calling and bullying which made him very reluctant to speak up in a room or assert himself in any way. He was much more comfortable blending in and being quiet. It was safer that way.Tim is by nature a very curious and playful person. He lives life in accordance to his own light and truth. He loves to inspire others through meaningful dialogue and deep listening. In today's modern age with all of its fast moving parts, quiet and peaceful reflective times are so incredibly important to bring us back to a state of balance so that we can become clear as to how to move forward. He believes that a space held in the spirit of sincere connection is truly sacred and instrumental for healing on a deep level. His trainings in yoga, Tantra, meditation, energy work, integral facilitation, and holistic coaching have supported him in cultivating a steady mind and calm presence. This presence is what he brings to all of his sessions with clients and is what helps hold the container for transformative insight, peace, and grounded clarity.​Get in Touch with Tim: https://www.timdamonholistic.ca________________You can connect with Jacinthe: ⁠https://www.loveessentiallife.com/holistic-mindset-coaching⁠FB: ⁠https://www.facebook.com/loveessentiallife2⁠IG: ⁠https://www.instagram.com/love_essential_life/⁠Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/dan-phillipson/making-progressLicense code: OCWKMVCIYLMA6BGH

  4. 04/21/2025

    Episode 53: Living in Gratitude

    In this special anniversary episode, I reflect on one year of the In Touch with Your Soul podcast. This isn’t just a celebration of a podcast milestone—it’s an honoring of every moment of growth, healing, and truth that has unfolded along the way. I share what it means to live in gratitude—not just as a concept, but as a lived, embodied experience. We talk about the power of showing up imperfectly, the beauty of trusting divine timing, and the sacredness of being witnessed on the journey back to self. ____________ You can connect with Jacinthe: ⁠https://www.loveessentiallife.com/holistic-mindset-coaching⁠⁠ Event: ⁠Awaken Your Potential - Emerge & Bloom Retreat, May 10th, 2025 9:30am-4:30pm ⁠ https://www.facebook.com/share/1CMmg2B3bg/ FB: ⁠https://www.facebook.com/loveessentiallife2 ⁠IG: ⁠https://www.instagram.com/love_essential_life/⁠ Here's a glimpse into Jacinthe's journey: • Formerly working in the nursing field, Jacinthe felt a deeper calling to serve others and embarked on a path of personal growth. • She enrolled in the Pursuit Mastermind program, which transformed her understanding of mindset and self-awareness. • Now a certified Holistic Mindset and Intuitive Life Coach, Jacinthe empowers individuals to connect with their purpose and unlock their full potential through inner-child healing, confidence-building, and spiritual growth.Jacinthe's Special Gifts: • Keen Intuition: She uses her intuition to guide clients and create a supportive, individualized coaching experience. • Reiki Master: Her energy work helps clients reduce stress, restore balance, and find inner peace. • Focus on Love & Joy: Jacinthe believes in rediscovering the simple joys of life and reconnecting with our inherent love and light, offering Back to Basics healing solutions. • Empathetic and Firm: Jacinthe combines empathy with direct, loving and honest guidance, making her approach both nurturing and empowering. This is a key part of her unique coaching style. It shines through in how she guides others with empathy while staying true to her values, offering clear and genuine support. It's a wonderful balance that makes her work impactful and authentic. Jacinthe is passionate about helping people: • Heal their inner child • Embody self-confidence, especially for empaths • Embrace their uniqueness and release the fear of criticism • Overcome trauma and limiting beliefs • Let go of perfectionism • Rebuild self-trust and self-love • Find their soul purpose and live authentically • Set healthy boundaries and thrive in mind-body-soul alignment Come experience Jacinthe’s true power in person! Her intuitive coaching and healing is a transformative experience like no other, reconnecting you to your soul’s purpose and potential. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/dan-phillipson/making-progressLicense code: OCWKMVCIYLMA6BGH

  5. 04/14/2025

    Episode 52: God loves you - Let's come together for the greater good

    Join me, Jacinthe (Ja-Saint) Monast, Holistic Mindset & Intuitive Life Coach with a returning Guest, BillyT Templeton, on In Touch with Your Soul Podcast.Billyt is chef/owner of Billyt’s Sweet Transformations, a holistic, healthy bakery in Edom, Texas, a tiny arts community in East Texas about 80 miles east of Dallas. As the name implies, the bakery, just like the owner, is in a constant state of Transformation. billyt’s vision is to grow the bakery into a co-op of other like-minded chefs and artists who desire to see people improve their health through the food they consume.“Our bodies were designed by God to heal itself naturally. When we give it what it needs, good, healthy food, clean water, the correct nutrients through natural, organic sources, plenty of rest, we can heal ourselves. That transformation begins with a healthy mindset. Feeding our minds is actually the starting off place to bring our bodies intoalignment with how God created us and to be able to live healthy and fulfilling lives full of joy and abundance".Get in Touch with BillyT:email: billyT@billytdesign.com Facebook: https://www.facebook.com/billy.templeton.9IG: https://www.instagram.com/templeton.billy/_______You can connect with Jacinthe: ⁠https://www.loveessentiallife.com/holistic-mindset-coaching⁠FB: ⁠https://www.facebook.com/loveessentiallife2⁠IG: ⁠https://www.instagram.com/love_essential_life/⁠Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/dan-phillipson/making-progressLicense code: OCWKMVCIYLMA6BGH

  6. 04/07/2025

    Episode 51: Are you Letting Fear Control How you Feel?

    Fear is tricky. Sometimes it shows up loud and obvious, but often it hides underneath our emotions, decisions, and even how we show up for ourselves. In this episode, we’re diving deep into the subtle ways fear can control how you feel — without you even realizing it. I’ll guide you through how to recognize when fear is steering your energy, how it disconnects you from your soul’s truth.You'll leave this episode feeling more aware, empowered, and ready to shift out of fear and into alignment with your higher self. ✨ Your emotions are powerful — lets them lead you back to your soul, not your fear. Listen now and take the next step toward living from trust, not survival. ________________ Here's a glimpse into Jacinthe's journey: • Formerly working in the nursing field, Jacinthe felt a deeper calling to serve others and embarked on a path of personal growth. • She enrolled in the Pursuit Mastermind program, which transformed her understanding of mindset and self-awareness. • Now a certified Holistic Mindset and Intuitive Life Coach, Jacinthe empowers individuals to connect with their purpose and unlock their full potential through inner-child healing, confidence-building, and spiritual growth. Jacinthe's Special Gifts: • Keen Intuition: She uses her intuition to guide clients and create a supportive, individualized coaching experience. • Reiki Master: Her energy work helps clients reduce stress, restore balance, and find inner peace. • Focus on Love & Joy: Jacinthe believes in rediscovering the simple joys of life and reconnecting with our inherent love and light, offering Back to Basics healing solutions. • Empathetic and Firm: Jacinthe combines empathy with direct, loving and honest guidance, making her approach both nurturing and empowering. This is a key part of her unique coaching style. It shines through in how she guides others with empathy while staying true to her values, offering clear and genuine support. It's a wonderful balance that makes her work impactful and authentic. Jacinthe is passionate about helping people: • Heal their inner child • Embody self-confidence, especially for empaths • Embrace their uniqueness and release the fear of criticism • Overcome trauma and limiting beliefs • Let go of perfectionism • Rebuild self-trust and self-love • Find their soul purpose and live authentically • Set healthy boundaries and thrive in mind-body-soul alignment Come experience Jacinthe’s true power in person! Her intuitive coaching and healing is a transformative experience like no other, reconnecting you to your soul’s purpose and potential. You can connect with Jacinthe: ⁠https://www.loveessentiallife.com/holistic-mindset-coaching⁠⁠ Event: ⁠Awaken Your Potential - Emerge & Bloom Retreat, May 10th, 2025 9:30am-4:30pm ⁠ https://www.facebook.com/share/1ZEEYzHgCs/ FB: ⁠https://www.facebook.com/loveessentiallife2⁠ IG: ⁠https://www.instagram.com/love_essential_life/ ⁠Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/dan-phillipson/making-progressLicense code: OCWKMVCIYLMA6BGH #EmpathStrength #ChooseYourself #HealingJourney #EmotionalWellness #HealthyBoundaries #SelfLove #YouAreNotAlone #Empowerment #FindYourJoy #PeaceWithin #BreakTheCycle #RiseAbove #InspirationForChange #returntojoy #nervoussystemregulation #burnout #depression #anxiety #childhoodtraumarecovery #progressoverperfection #overcomingperfectionism #innerchildhealing #mentalhealthawarness

  7. 03/30/2025

    Episode 50: Through Love, Faith & Kindness, You Can Face Your Fears

    Join me, Jacinthe (Ja-Saint) Monast, Holistic Mindset & Intuitive Life Coach with my Special Guest, Jodi Rich, on In Touch with Your Soul Podcast.YOU were created with purpose, value, and limitless potential. Jodi believes that everything God creates is good and filled with purpose, and her mission is to help others uncover the unique purpose that has been designed for them.For over two decades, Jodi thrived in the corporate world, rising to leadership roles as CFO and then CEO by the age of 33. Throughout her career, one truth remained constant—people matter more than anything. She has always cared deeply about the well-being, growth, and fulfillment of those around her. She knew success alone wasn’t enough; she was meant for more. She felt a calling to serve in a way that would create lasting transformation in the lives of others.That’s why she became a Mindset & Purpose Coach—to help others break free from doubt, focus on what truly matters, discover their calling, and step into the life they were meant to live. She believes that abundance isn’t just about financial success; it’s about having an overflowing life filled with joy, gratitude, love, including self-love, and meaningful impact.Her coaching is for those who know they were created for more but feel stuck or uncertain about their next steps. Whether someone is looking to deepen their faith, gain clarity and focus, shift their mindset, or step into their full potential, she is here to guide them.Get in Touch with Jodi: Website: https://pursuitinstitutecc.com/jodi-rich/Facebook: https://www.facebook.com/profile.php?id=61573575356564IG: https://www.instagram.com/jodilynncoaching/ LinkedIn: https://ca.linkedin.com/in/jodi-rich-98a076350__________You can connect with Jacinthe: ⁠https://www.loveessentiallife.com/holistic-mindset-coaching⁠FB: ⁠https://www.facebook.com/loveessentiallife2⁠IG: ⁠https://www.instagram.com/love_essential_life/⁠Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/dan-phillipson/making-progressLicense code: OCWKMVCIYLMA6BGH

  8. 03/25/2025

    Episode 49: What Does Discernment Means to You?

    In this episode of In Touch with Your Soul, we explore the art of discernment—our inner compass for navigating life with clarity and alignment. In a world filled with noise, how do we distinguish between truth and illusion, what serves us and what drains us?Join me as we dive into:✨ The role of discernment in relationships, career, and personal growth✨ How intuition and discernment work together✨ Practical ways to strengthen your ability to make soul-aligned choices✨ Why slowing down and tuning in is essential for clarityAre you ready to trust yourself more deeply and make choices that truly resonate with your soul? ________________Here's a glimpse into Jacinthe's journey: • Formerly working in the nursing field, Jacinthe felt a deeper calling to serve others and embarked on a path of personal growth. • She enrolled in the Pursuit Mastermind program, which transformed her understanding of mindset and self-awareness. • Now a certified Holistic Mindset and Intuitive Life Coach, Jacinthe empowers individuals to connect with their purpose and unlock their full potential through inner-child healing, confidence-building, and spiritual growth.Jacinthe's Special Gifts: • Keen Intuition: She uses her intuition to guide clients and create a supportive, individualized coaching experience. • Reiki Master: Her energy work helps clients reduce stress, restore balance, and find inner peace. • Focus on Love & Joy: Jacinthe believes in rediscovering the simple joys of life and reconnecting with our inherent love and light, offering Back to Basics healing solutions. • Empathetic and Firm: Jacinthe combines empathy with direct, loving and honest guidance, making her approach both nurturing and empowering. This is a key part of her unique coaching style. It shines through in how she guides others with empathy while staying true to her values, offering clear and genuine support. It's a wonderful balance that makes her work impactful and authentic.Jacinthe is passionate about helping people: • Heal their inner child • Embody self-confidence, especially for empaths • Embrace their uniqueness and release the fear of criticism • Overcome trauma and limiting beliefs • Let go of perfectionism • Rebuild self-trust and self-love • Find their soul purpose and live authentically • Set healthy boundaries and thrive in mind-body-soul alignmentCome experience Jacinthe’s true power in person! Her intuitive coaching and healing is a transformative experience like no other, reconnecting you to your soul’s purpose and potential.You can connect with Jacinthe: ⁠https://www.loveessentiallife.com/holistic-mindset-coaching⁠⁠Event: ⁠Awaken Your Potential - Emerge & Bloom April 5th, 2025 9:30am-4:30pm ⁠ https://www.facebook.com/share/1CXLG2P7w6/FB: ⁠https://www.facebook.com/loveessentiallife2⁠IG: ⁠https://www.instagram.com/love_essential_life/⁠Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/dan-phillipson/making-progressLicense code: OCWKMVCIYLMA6BGH#EmpathStrength #ChooseYourself #HealingJourney #EmotionalWellness #HealthyBoundaries #SelfLove #YouAreNotAlone #Empowerment #FindYourJoy #PeaceWithin #BreakTheCycle #RiseAbove #InspirationForChange #returntojoy #nervoussystemregulation #burnout #depression #anxiety #childhoodtraumarecovery #progressoverperfection #overcomingperfectionism #innerchildhealing #mentalhealthawarness

About

Welcome to "In Touch with Your Soul" podcast! I am Jacinthe (Ja-Saint) Monast, your host and the owner of Love Essential Life. Join me, a Holistic Mindset & Intuitive Life Coach, as we explore the profound journey of connecting with our soul and recognizing the interconnectedness with each other as One-Song (Uni-verse). Love essential life is about understanding that love is the fundamental essence of our existence. Let's return to the core of our being and rediscover the beauty of life, as we remember that we are all interconnected and harmoniously part of the same universal song.