Living without Limits Podcast

Angeline Hennessy-Thompson
  • 0.0 (0)
  • Alternative Health
  • Updated Weekly

Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!

  1. 5d ago

    From Self-Abandonment to Self-Worth: Healing After a Narcissistic Relationship

    What happens when losing yourself becomes the catalyst for finding yourself? In this deeply honest conversation, we explore the impact of narcissistic relationships, self-abandonment, spiritual awakening, and the journey back to authenticity. Our guest, Leanne Nelson, shares her personal story of navigating a relationship that slowly eroded her sense of self, the powerful moment she realised she could no longer settle for less, and the healing journey that followed. Together, we discuss why empaths can become trapped in unhealthy dynamics, how boundaries become essential for growth, and what it really means to move beyond survival patterns and reconnect with your true identity. Healing begins when you stop abandoning yourself to keep others comfortable. The journey back to authenticity often starts with a simple but powerful decision: I will not settle for less anymore. Get my book here: https://www.amazon.co.uk/UNBREAKABLE-MINDSET-pillars-living-happiness-ebook/dp/B0FHVVP8YZ/ref=sr_1_1?crid=2DRBWZYOY7IQV&dib=eyJ2IjoiMSJ9.jHqp81tB03GiQiRprpaiIDMsCR35Knz2TiQl7qG8pD8.Hime5HtDKFPQv3HHAkRv2zc7SLIEMe-_oDlzxpoEV2g&dib_tag=se&keywords=angeline+hennessy-thompson&qid=1759489045&sprefix=Angeline+Henn%2Caps%2C156&sr=8-1 Find our socials: Spotify - https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav?si=7eab6c6b8c734e15 Instagram - https://www.instagram.com/angelinehennessythompson/ Facebook: https://www.facebook.com/profile.php?id=100063453676716 TikTok: https://www.tiktok.com/@angelineht

  2. Jan 9

    THE TRUTH ABOUT DATING APPS pt 2

    "What's your personal experience with dating apps?..." What’s it really like dating in college right now? In this episode, I'm super excited to sit down with college students to talk honestly about their personal dating histories and their real opinions on dating apps—what works, what doesn’t, and how these apps are shaping relationships today. From first swipes to funny stories, awkward moments, and thoughtful takes on modern dating culture, this conversation pulls back the curtain on how students navigate love, connection, and expectations in a digital world. I’m super excited. to share these perspectives and start a conversation that a lot of people are thinking about but don’t always say out loud. Whether you’re in college, thinking about dating apps, or just curious about how dating is changing, this episode is for you. Listen in, drop your thoughts in the comments, and don’t forget to like & subscribe for more conversations. You won’t want to miss this one! This is part 1 out of 3. The students have asked to not be linked in the description due to their own preferences! [VIEWER DISCRETION: THIS DESCRIPTION HAS BEEN WRITTEN BY AI] Get my book here: https://www.amazon.co.uk/UNBREAKABLE-MINDSET-pillars-living-happiness-ebook/dp/B0FHVVP8YZ/ref=sr_1_1?crid=2DRBWZYOY7IQV&dib=eyJ2IjoiMSJ9.jHqp81tB03GiQiRprpaiIDMsCR35Knz2TiQl7qG8pD8.Hime5HtDKFPQv3HHAkRv2zc7SLIEMe-_oDlzxpoEV2g&dib_tag=se&keywords=angeline+hennessy-thompson&qid=1759489045&sprefix=Angeline+Henn%2Caps%2C156&sr=8-1 The Team: Edited by Joe Li @UltraRL8 Thumbnail designed/Marketing by Adam Gillingwater https://www.youtube.com/@A_Shotgun_Studios_Production Find our socials: Spotify - https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav?si=7eab6c6b8c734e15 Instagram - https://www.instagram.com/angelinehennessythompson/ Facebook: https://www.facebook.com/profile.php?id=100063453676716 TikTok: https://www.tiktok.com/@angelineht

  3. Jan 2

    THE TRUTH ABOUT DATING APPS pt 1

    "You're putting them on a pedastool. They become something special to you, but the thing is, that isn't the important one..." [Producers Note: My personal apology for the lack of uploads, it's the college winter holidays which means it's our holiday as well. Regularly schedulled upload will return from 9th January!] What’s it really like dating in college right now? In this episode, I'm super excited to sit down with college students to talk honestly about their personal dating histories and their real opinions on dating apps—what works, what doesn’t, and how these apps are shaping relationships today. From first swipes to funny stories, awkward moments, and thoughtful takes on modern dating culture, this conversation pulls back the curtain on how students navigate love, connection, and expectations in a digital world. I’m super excited. to share these perspectives and start a conversation that a lot of people are thinking about but don’t always say out loud. Whether you’re in college, thinking about dating apps, or just curious about how dating is changing, this episode is for you. Listen in, drop your thoughts in the comments, and don’t forget to like & subscribe for more conversations. You won’t want to miss this one! This is part 1 out of 3. The students have asked to not be linked in the description due to their own preferences! [VIEWER DISCRETION: THIS DESCRIPTION HAS BEEN WRITTEN BY AI] Get my book here: https://www.amazon.co.uk/UNBREAKABLE-MINDSET-pillars-living-happiness-ebook/dp/B0FHVVP8YZ/ref=sr_1_1?crid=2DRBWZYOY7IQV&dib=eyJ2IjoiMSJ9.jHqp81tB03GiQiRprpaiIDMsCR35Knz2TiQl7qG8pD8.Hime5HtDKFPQv3HHAkRv2zc7SLIEMe-_oDlzxpoEV2g&dib_tag=se&keywords=angeline+hennessy-thompson&qid=1759489045&sprefix=Angeline+Henn%2Caps%2C156&sr=8-1 The Team: Edited by Joe Li @UltraRL8 Thumbnail designed/Marketing by Adam Gillingwater https://www.youtube.com/@A_Shotgun_Studios_Production Find our socials: Spotify - https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav?si=7eab6c6b8c734e15 Instagram - https://www.instagram.com/angelinehennessythompson/ Facebook: https://www.facebook.com/profile.php?id=100063453676716 TikTok: https://www.tiktok.com/@angelineht

  4. 12/12/2025

    ARE WE ALL ICEBURGS?

    "My happiness sometimes only came with permission from other people..." This week, I’m sitting down with the incredible Phil Hutchison—an expert in emotional intelligence and communication who’s helped countless people and organisations understand each other on a deeper level. Phil brings powerful, hard-earned insights that were passed down to him, and he’s sharing that wisdom with all of us. Get ready for a conversation packed with practical tools, eye-opening stories, and fresh perspectives on building stronger bonds and truly meaningful relationships. You won’t want to miss this one! This is part 3 out of 3 [Listener discretion, the description has been written using ai] Edited by Joe Li Marketing by Adam Gillingwater

  5. 12/05/2025

    HOW DO I DEVELOP BONDS IN THE WORKPLACE?

    "If you haven't got time, you shouldn't be dealing with it... There's always time." I'm super excited this week to be talking with Phil Hutchison! He helps people understand others, and works with organisations to work on communications and emotions. He passes on useful information that was passed down to him, spreading his wisdom with me as well as all of you. We talk about developing bonds and relationships with each other. This is Part 2 out of 3. Produced by Abbi Taylor Edited by Joe Li Thumbnail designed/Marketing by Adam Gillingwater

  6. 11/26/2025

    HOW CAN I COMMUNICATE BETTER?

    "I realise how sad I was then. It's kind of heartbreaking that you didn't know, that you didn't realise how bad you were feeling, Because time equals money..." I'm super excited this week to be talking with Phil Hutchison! He helps people understand others, and works with organisations to work on communications and emotions. He passes on useful information that was passed down to him, spreading his wisdom with me as well as all of you. I hope you're as excited as I am to be continuing this into the next coming weeks. This is Part 1 out of 3. Produced by Abbi Taylor Edited by Joe Li Thumbnail designed/Marketing by Adam Gillingwater

  7. 11/14/2025

    The Mind and Body: ft The Wellness Network Part 3

    This week, we spoke with Joe and Amanda from The Wellness Network. We spoke in depth about positive affirmations and letting yourself have off days! This has been a wonderful conversation to explore with these ladies and I'm so happy to have gotten to spend time with them. Thank you so much to them both. This is part 3 of our 3 part talk with them. You can find the Wellness Network here: https://www.thewellnessnetwork.co.uk/ Produced by Abbi Taylor Edited by Joe Li Thumbnail designed/Marketing by Adam Gillingwater

  8. 11/07/2025

    The Mind and Body: ft The Wellness Network Part 2

    This week, we spoke with Joe and Amanda from The Wellness Network. We talked about burnout, anxiety and depression, and mental fitness They're such wonderful ladies to speak to and I cannot wait for you all to hear the rest! We'll catch you next week! This is part 2 of our 3 part talk with them. You can find the Wellness Network here: https://www.thewellnessnetwork.co.uk/ Produced by Abbi Taylor Edited by Joe Li Thumbnail designed/Marketing by Adam Gillingwater

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About

Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!

Information

  • Creator
    Angeline Hennessy-Thompson
  • Years Active
    2024 - 2026
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Angeline Hennessy-Thompson
  • Show Website
    Living without Limits Podcast