Leader On The Rise

Mim Abbey

The podcast for professionals who are ready to lead—and rise. Leadership today isn't just about managing others. It starts with you. Your mindset, your resilience, your ability to stay clear and steady when the pressure is on. Because if you can't lead yourself, you can't lead anyone else. On Leader on the Rise, we explore the habits, communication skills, and leadership practices – both internal and external - that help you grow your presence, influence and confidence—so you can thrive at work and rise into your next level. Whether you're stepping into leadership for the first time, leading a team through challenges, or preparing for greater responsibility, you'll find practical insights, real stories, and research-backed strategies to help you perform at your best—and bring out the best in others. This is where professional growth meets personal leadership. If you're ready to lead with more clarity, confidence, and purpose—you're in the right place. Let's rise.

  1. 6d ago

    What Leaders Actually Need From You (That No One Tells You)

    Episode Description Most professionals focus on meeting expectations. But rising leaders learn something different: advancement often comes from understanding what leaders actually need from the people around them. In this episode of Leader on the Rise, Mim Abbey explores the four things leaders consistently value most—yet rarely articulate clearly. These aren't technical skills or job descriptions. They're the qualities that make leaders trust you with greater responsibility, larger opportunities, and more complex challenges. Drawing from leadership research, organizational psychology, and years of coaching leaders across industries, Mim explains why clarity, judgment, ownership, and calm under pressure are often more important than flawless execution. You'll learn how leaders experience the people around them, what creates trust at higher levels, and how to become someone leaders increasingly rely on rather than manage. What You'll Learn The difference between meeting expectations and meeting leadership needs Why leaders evaluate more than execution How clarity reduces cognitive load The role of judgment in leadership trust Why ownership signals leadership readiness How proactive thinking accelerates advancement The importance of emotional regulation under pressure How leaders decide who is ready for more responsibility What makes leaders feel confident when you're involved Practical ways to become a more trusted partner to leadership Featured Research & Insights Center for Creative Leadership research on leadership derailment and level transitions Leadership Pipeline research on advancement and role shifts Studies on cognitive load and decision-making Research on emotional regulation and leadership effectiveness Organizational psychology findings on trust and leadership readiness Leadership perception research on judgment and ownership Executive development studies on leadership transitions and advancement Why It Matters As careers progress, leaders begin evaluating something beyond performance. They ask: Can I trust this person's judgment? Do they think ahead? Do they reduce complexity? Do they create clarity? Do they remain steady when things get difficult? The professionals who rise aren't simply the hardest workers. They're the people who make leadership's job easier. By consistently delivering clarity, judgment, ownership, and calm, you begin building the kind of trust that transforms careers—and positions you for the next level.

    20 min
  2. 6d ago

    Why You Struggle to Advocate for Yourself at Work (Even When You Know You Should)

    Episode Description You know what you want to say. You know what you should ask for. And yet somehow, in the moment, you hold back. In this episode of Leader on the Rise, Mim Abbey explores why so many capable professionals struggle to advocate for themselves at work—even when they know exactly what needs to be said. Drawing from neuroscience, leadership psychology, and executive coaching, Mim explains why self-advocacy is not simply a confidence issue. Instead, it is often a deeply learned response to perceived social risk, rejection, and conflict. You'll learn why professionals soften their messages, over-explain, delay important conversations, and defer to others—and how those patterns quietly limit leadership presence and career growth. Most importantly, you'll learn how to replace those patterns with direct, credible, leadership-oriented communication that allows your voice, ideas, and perspective to be heard. What You'll Learn Why self-advocacy is often misunderstood The neuroscience behind speaking up and holding back How social risk influences workplace behavior Why professionals soften, delay, and over-explain The difference between assertiveness and aggression The "Goldilocks Zone" of effective self-advocacy Why leadership requires clear self-representation How to communicate recommendations more directly The power of the One-Sentence Stand Practical ways to strengthen leadership voice and presence Featured Research & Insights Naomi Eisenberger's UCLA research on social pain and social rejection The Cyberball study and its implications for workplace behavior Daniel Ames and Francis Flynn's Columbia Business School research on assertiveness and leadership effectiveness Research on workplace self-advocacy and career advancement Studies on leadership presence and communication credibility Neuroscience research on threat perception and decision-making Organizational psychology findings on influence and leadership visibility Why It Matters The cost of not advocating for yourself isn't simply missed opportunities. It's misrepresentation. People cannot value ideas they never hear. Leaders cannot trust judgment that is never expressed. Organizations cannot develop leadership potential they cannot see. Learning to advocate for yourself isn't about becoming louder, more aggressive, or more self-promotional. It's about representing reality clearly. And the ability to do that—to communicate your perspective, needs, recommendations, and boundaries directly—is one of the most important leadership skills you can develop.

    27 min
  3. Jun 2

    The 5 Conversations That Change Your Career Trajectory

    Episode Description What actually shapes a career? Most people assume it's major projects, performance reviews, or big opportunities. And while those things matter, careers are often shaped by something much smaller—and much more frequent. Conversations. In this episode of Leader on the Rise, Mim Abbey explores the five conversations that consistently accelerate careers and strengthen leadership readiness. These are the conversations many professionals avoid because they feel uncomfortable, vulnerable, or risky. Yet they're often the very conversations that create clarity, visibility, trust, and advancement. Drawing from workplace communication research, leadership psychology, and real coaching examples, Mim breaks down the five career-changing conversations every ambitious professional should be having—and provides practical language you can use to start them. If you've been waiting to be noticed, hoping things will change on their own, or delaying conversations you know you need to have, this episode will help you take the initiative and create momentum. What You'll Learn Why avoided conversations often become career obstacles The psychology behind communication avoidance Why difficult conversations strengthen relationships more often than they damage them How to align expectations with your manager The importance of visibility conversations How to ask for meaningful feedback Why boundary conversations demonstrate leadership maturity How to discuss advancement proactively The role of curiosity in high-stakes conversations How conversations create clarity, trust, and opportunity Featured Research & Insights Crucial Learning research on high-stakes conversations and workplace avoidance Research on manager-employee expectation alignment Tasha Eurich's work on self-awareness and perception gaps Studies on career advancement and proactive communication Research on workplace trust and relationship-building Leadership development findings on feedback-seeking behavior Organizational psychology research on difficult conversations and professional growth Why It Matters Many professionals spend years waiting for recognition, feedback, opportunities, or advancement conversations to find them. But careers rarely move forward through hope. They move forward through clarity. The professionals who rise learn how to initiate conversations that create alignment, surface opportunities, close perception gaps, and make their ambitions visible. Because your manager cannot read your mind. Leadership cannot support goals you've never expressed. And opportunities often begin with a conversation someone was willing to start.

    18 min
  4. Jun 1

    Why High Performers Get Stuck (Even When They're Doing Everything Right)

    Episode Description You work hard. You deliver results. You're reliable, capable, and committed. So why does it sometimes feel like your career has stalled? In this episode of Leader on the Rise, Mim Abbey explores one of the most frustrating realities in professional life: why high performers often get stuck despite doing many of the things that made them successful in the first place. This episode challenges the common belief that hard work alone drives advancement and explores the hidden shifts that occur as careers progress. You'll learn why the behaviors that help professionals stand out early in their careers can eventually become the very things that limit growth. Drawing from leadership psychology, organizational behavior, and executive coaching, Mim unpacks the patterns that keep talented professionals from reaching the next level—and what rising leaders do differently. If you've ever felt overlooked, underutilized, or uncertain about what's holding you back, this episode will help you identify the invisible barriers that may be standing between you and your next opportunity. What You'll Learn Why hard work alone eventually stops driving advancement The hidden difference between performance and leadership Why high performers often become trapped in execution How visibility influences career growth The role of strategic thinking in advancement Why leaders are evaluated differently than contributors How identity can limit future growth The importance of influence and relationship-building Why leadership readiness is often misunderstood Practical ways to break through career plateaus Featured Research & Insights The Peter Principle and its implications for advancement Leadership Pipeline research on the transition from contributor to leader Herminia Ibarra's work on leadership identity and career transitions Center for Creative Leadership research on leadership derailment Studies on visibility, influence, and organizational perception Research on strategic thinking and executive advancement Organizational psychology findings on leadership readiness and promotion decisions Why It Matters Many professionals assume that if they continue producing excellent work, advancement will naturally follow. But as careers progress, the criteria change. Leaders begin looking for different signals: strategic thinking judgment influence visibility leadership presence the ability to elevate outcomes through others The challenge is that most people never receive direct feedback about this shift. Instead, they continue optimizing for the behaviors that made them successful in the past. Understanding what changes at higher levels can help you stop working harder and start growing differently. Because the next level rarely requires more effort. It often requires a different way of thinking, communicating, and leading.

    23 min
  5. May 31

    How to Influence Decisions When You're Not in the Room

    Episode Description Somewhere inside your organization, conversations are happening right now that will shape careers, promotions, opportunities, and leadership trajectories. And you are not in the room. In this episode of Leader on the Rise, Mim Abbey explores one of the most advanced — and least understood — leadership skills in organizations: how to influence decisions when you are not physically present. This conversation breaks down the hidden architecture of organizational influence, including informal networks, trusted relationships, advocates, connectors, and the invisible conversations shaping leadership decisions behind the scenes. You'll learn why influence is not about manipulation or politics, but about building trust widely, investing in relationships intentionally, and creating a reputation that travels through the organization even when you are absent. Drawing from organizational network theory, leadership psychology, and real-world executive coaching, this episode explains how rising leaders build influence long before they need it. If you want your leadership to scale beyond the rooms you enter personally, this episode will help you understand how influence truly moves through organizations. What You'll Learn Why organizations operate through informal influence networks The hidden structure behind leadership decisions How trusted relationships shape advancement The importance of connectors and advocates Why influence depends on trust, not visibility alone How to map organizational influence The role of pre-wiring important conversations Why strong advocates accelerate careers How rising leaders build influence strategically The relationship habits that create long-term career leverage Featured Research & Insights Stanley Milgram's "small world" and six degrees research Organizational network analysis research from IBM's Institute for Business Value Adam Grant's research on "otherish" givers and organizational influence Harvard Business School research from Michael Roberto on pre-wiring and decision quality Herminia Ibarra and Mark Hunter's research on diverse advocate networks Organizational psychology research on trust, reputation, and informal influence Why It Matters Careers are shaped not only by performance — but by trust traveling through networks. Inside organizations, influence spreads through: relationships advocates connectors trusted voices informal conversations The professionals who rise consistently understand that leadership is not confined to formal authority. It is built through credibility, generosity, relationship depth, and the ability to create trust across multiple parts of the organization. Influence is not a personality trait. It is a leadership practice. And it compounds over time.

    28 min
  6. May 31

    How to Position Your Work So Leadership Notices

    Episode Description You can do exceptional work — and still communicate it in a way that leadership barely notices. In this episode of Leader on the Rise, Mim Abbey explores the hidden communication gap between professionals and senior leaders, and why the ability to position work strategically is one of the most important leadership skills in modern organizations. This conversation breaks down how senior leaders actually process information, why most updates fail to land, and how rising leaders communicate in ways that create clarity, trust, and strategic visibility. You'll learn practical frameworks for communicating with leadership more effectively, including how to lead with the headline, frame work in organizational terms, clarify decisions, and communicate trade-offs with maturity and credibility. Drawing from cognitive psychology, executive communication research, and real-world leadership examples, this episode explains why communication quality often shapes advancement more than the work itself. If you want your ideas, projects, and leadership thinking to carry more weight inside your organization, this episode will help you understand how senior leaders truly listen. What You'll Learn Why leadership communication differs from execution communication How senior leaders process information under cognitive load The importance of leading with the headline Why concise communication signals authority How to position work strategically The role of organizational relevance in visibility Why explicit decision framing matters How to communicate trade-offs effectively The communication habits of rising leaders How to make leadership pay attention to your work Featured Research & Insights George Miller's "Magical Number Seven" cognitive load research Executive communication studies from the University of Southern California Wharton School research on relevance framing and executive communication Daniel Kahneman's research on decision framing William McGuire's persuasion and credibility research on two-sided arguments Leadership communication research on concise messaging and executive perception Why It Matters Senior leaders operate under enormous cognitive load. That means they are constantly filtering for: clarity relevance implications decisions risk The professionals who rise are not always the ones doing the best work. They are often the ones who communicate their work in ways leadership can process quickly and confidently. Positioning your work is not about spin. It's about helping leadership understand: what matters what changed what decision exists and why your thinking can be trusted

    27 min
  7. May 28

    Why Some People Look Promotion-Ready Before Others

    Episode Description Why do some professionals seem promotion-ready long before others — even when their experience and performance appear similar on paper? In this episode of Leader on the Rise, Mim Abbey explores the psychology behind promotion-readiness and the hidden perception mechanics shaping advancement inside organizations. This conversation breaks down why readiness is not simply an objective milestone, but a perception formed through dozens of small moments: how someone communicates, responds under pressure, handles ambiguity, and carries themselves in leadership settings. Drawing from leadership psychology, organizational behavior, and Nalini Ambady's groundbreaking "thin slices" research, this episode explains how people form durable impressions of leadership potential far faster than most professionals realize. You'll learn why some professionals feel "senior" before they officially become senior — and how leadership perception compounds into opportunity over time. What You'll Learn Why promotion-readiness is largely perception-based The psychology behind leadership impressions How "thin slicing" shapes career advancement Why some professionals feel more senior early The role of emotional steadiness in leadership perception How leaders evaluate ambiguity tolerance Why visible thinking matters in leadership settings The importance of external self-awareness How reputation influences advancement The leadership habits that signal readiness Featured Research & Insights Nalini Ambady's "thin slices" research on rapid impression formation Center for Creative Leadership research on role anticipation Tasha Eurich's research on external self-awareness INSEAD leadership research on tolerance for ambiguity Academy of Management Journal research on developmental feedback Leadership psychology research on trust and perception Why It Matters Promotion decisions are rarely based on one dramatic moment. They are formed through accumulated impressions: how you communicate how you respond to uncertainty whether people feel steadier around you how visible your thinking becomes whether leadership already experiences you as operating at the next level The professionals who look ready earliest are often the ones who have already mentally stepped into the role above them. Because readiness is not discovered. It is perceived. And perception compounds over time.

    29 min
  8. May 27

    Why Great Work Goes Unnoticed (And What Rising Leaders Do Differently)

    Episode Description Why does exceptional work sometimes seem to disappear inside organizations? In this episode of Leader on the Rise, Mim Abbey explores one of the most frustrating realities in professional life: why great work often goes unnoticed — and what rising leaders do differently to ensure their thinking, judgment, and impact become visible. This conversation breaks down the hidden visibility dynamics shaping recognition, advancement, and influence inside organizations. You'll learn why strong contributors often remain invisible outside their immediate teams, how promotion conversations actually happen, and why visibility is not about ego or self-promotion — it's about leadership communication. Drawing from organizational psychology, leadership research, and real-world coaching examples, this episode introduces four practical visibility practices that help professionals become known not just for execution, but for leadership potential. If you want your work, ideas, and leadership to carry more weight, this episode will help you understand how visibility truly works. What You'll Learn Why hard work alone doesn't guarantee advancement The hidden visibility gap inside organizations Why great work often goes unnoticed How rising leaders communicate strategic thinking Why cross-functional relationships matter The difference between visibility and self-promotion How to communicate impact professionally Why leadership visibility shapes career growth How reputation influences advancement opportunities The visibility habits of rising leaders Featured Research & Insights Herminia Ibarra's research on outsider thinking and leadership visibility Adam Grant's Give and Take research on workplace contribution and advancement Journal of Applied Psychology research on "sensegiving" Mark Granovetter's "strength of weak ties" research LinkedIn Workforce Confidence research on cross-functional relationships Jeffrey Pfeffer's Stanford research on visibility and advancement Linda Hill's Harvard Business School research on leadership identity shifts Why It Matters Organizations are overloaded systems. Leaders do not see every late night, every thoughtful analysis, or every strong contribution firsthand. Instead, advancement often depends on: visibility reputation strategic communication trusted relationships understood impact The professionals who rise are not simply producing strong work. They are making their thinking, judgment, and contribution visible in ways leadership can recognize and trust. Visibility is not vanity. It is leadership communication.

    25 min
5
out of 5
2 Ratings

About

The podcast for professionals who are ready to lead—and rise. Leadership today isn't just about managing others. It starts with you. Your mindset, your resilience, your ability to stay clear and steady when the pressure is on. Because if you can't lead yourself, you can't lead anyone else. On Leader on the Rise, we explore the habits, communication skills, and leadership practices – both internal and external - that help you grow your presence, influence and confidence—so you can thrive at work and rise into your next level. Whether you're stepping into leadership for the first time, leading a team through challenges, or preparing for greater responsibility, you'll find practical insights, real stories, and research-backed strategies to help you perform at your best—and bring out the best in others. This is where professional growth meets personal leadership. If you're ready to lead with more clarity, confidence, and purpose—you're in the right place. Let's rise.