That1 Podcast

Mike "C-Roc" Ciorrocco
  • 5.0 (5)
  • Self-Improvement
  • Updated Weekly

Ready to break free from the crowd and ignite your true potential? Welcome to That1 Podcast, where host Mike C-Roc dives deep with trailblazers who've mastered the art of being unapologetically themselves. In each episode, we sit down with guests who are That1 in their space – the mavericks who've embraced their quirks, flaws, and superpowers to stand out in a world of copycats. These aren't your typical success stories; they're raw, real, and revolutionary. Mike C-Roc's unique interview style gives him the ability to draw stories out of his guests that they normally would not share anywhere else. Some have compared him to the great interviewers of our time. This exceptional approach allows our guests to reveal how they: • Identified their unique strengths (and weaknesses) • Faced their insecurities head-on • Turned their perceived flaws into their greatest assets • Overcame the fear of standing out Warning: This isn't a show for the faint-hearted. We're talking about the uncomfortable, the challenging, and the downright scary parts of embracing your true self. But as our guests will show you, the rewards are nothing short of life-changing. Join Mike C-Roc as he uncovers the strategies, mindsets, and pivotal moments that transformed these individuals from ordinary players to extraordinary game-changers in their fields. Tune in to That1 Podcast and discover how leaning into your authentic self can skyrocket your success, impact, and fulfillment. It's time to stop blending in and start standing out. Are you ready to become That1?

  1. Sep 7

    Young Athletes: How to Prevent Injuries and Perform Better

    Your child’s feet may be the foundation of their athletic performance—and ignoring foot mechanics could lead to recurring injuries. In this episode, we dive into sports medicine, proper foot mechanics, orthotics, injury prevention, and what every sports parent should know to help young athletes stay healthy and perform at their best. We explore how the foot naturally pronates and supinates to provide stability and shock absorption, why properly prescribed orthotics can improve alignment and movement, and how issues like shin splints, knee pain, and structural problems may be connected to the way an athlete’s feet function. We also discuss the role parents play in youth sports—from avoiding unnecessary pressure and overtraining to prioritizing rest, recovery, nutrition, and enjoyment. Plus, discover why early sport specialization can increase the risk of overuse injuries and why strengthening the feet, ankles, core, and opposing muscle groups can make a major difference. In this episode, you'll learn: Why foot mechanics matter for athletic performanceHow orthotics can support proper alignment and movementSigns that a young athlete may need a professional assessmentHow to reduce the risk of shin splints and knee painWhy rest and recovery are essential for young athletesThe risks of early single-sport specializationHow foot and ankle strengthening can improve stabilityWhat parents should look for when choosing athletic footwearWhy listening to your child matters more than constantly analyzing performance

  2. May 11

    Navigating Family Business Ownership Transitions

    In this video, Andrea Carpenter, president of The Transition Strategists, discusses her firm's role in guiding family business owners through the complex process of transitioning their companies to the next generation.

  3. Apr 20

    From Poverty to Power: The Mindset That Creates Freedom

    In this episode of That One Podcast, Crock sits down with former Jim Keyes to unpack a journey that goes far beyond business success. From growing up in poverty to leading global brands like Blockbuster and 7-Eleven, Jim shares the mindset shifts that changed everything. This conversation dives deep into breaking out of limitations, the power of curiosity, and why freedom—not money—is the real goal. They explore how fear holds people back, how to reprogram your thinking, and why adversity might be your greatest advantage. If you’ve ever felt stuck, boxed in, or capable of more—this episode will challenge how you think and push you to take control of your life.

  4. Apr 15

    From Darkness to Purpose: Elizabeth Carson on Trauma, Transformation & Taking Your Power Back

    In this powerful episode of That One Podcast, Crock sits down with Elizabeth Carson for a raw and unfiltered conversation about overcoming trauma, addiction, and a life of chaos to step into purpose, impact, and authenticity. Elizabeth opens up about her early struggles—from substance abuse and hustling on the streets to navigating the modeling world and hitting rock bottom. She shares the turning points that changed her life, including sobriety, personal growth, and diving deep into neuroscience and self-healing.

  5. Apr 6

    Buy Back Your Time: From Hustle to Freedom

    In this episode of That One Podcast, Mike C-rock sits down with entrepreneur George Rivera, who has generated over $400 million in sales, but discovered that success came at a cost. George shares his journey from building supplement empires in the early days of the internet to nearly burning it all down due to burnout, overwhelm, and missed family moments. After a powerful period of reflection, he made a bold shift: stepping away from the grind to reclaim his time, rebuild his family life, and create a new mission centered on impact. You’ll hear: How George started online at just 17 years oldThe rise (and crash) of his first major businessWhy making more money didn’t solve his problemsThe hidden trap of being “cash-rich but time-poor”His proven framework to scale a business without sacrificing your lifeWhy your kids don’t care about your P&L—and what actually matters If you’re an entrepreneur chasing success but feeling stretched thin, this episode will challenge how you define winning—and show you a better way. Connect with Mike:  Instagram: @mikeycroc  Connect with George:  @georgeriver1977

  6. Mar 30

    Detox, Mineral Balance & Nervous System Healing with Eva Hooft

    In this episode of That One Podcast, Eva Hooft shares her integrative approach to healing complex conditions like gut issues, fatigue, and hormonal imbalances through detoxification, mineral balancing, and nervous system regulation. She explains why standard blood work can miss deeper dysfunctions and how symptom-based intake helps uncover root causes. Eva discusses key toxins—including glyphosate, heavy metals, and parasites—and how they disrupt gut health, displace essential minerals, and burden detox pathways. She also touches on controversial topics like mucoid plaque cleanses, noting reported client benefits. The conversation explores how chronic stress and trauma impact the nervous system and physical health, along with practical tools like breathwork, mindful eating, and movement for regulation and lymphatic support. She also shares her journey from burnout to building a practitioner team and launching a certification program with Kyle Pache to train others in her methodology.

  7. Mar 23

    Stand Your Ground: Lessons from Tracking Lions in Africa

    In this episode, Mike C-rock sits down with entrepreneur, speaker, and coach David Gerber to explore a powerful journey of transformation, resilience, and self-discovery. After going through a difficult divorce and a period of personal darkness, David felt an unexpected pull toward the African wilderness—where he began tracking lions alongside expert guides. What he discovered in the wild wasn’t just survival skills, but profound life lessons about courage, clarity, and what it truly means to feel alive. David shares why high performers often struggle to step away from their routines—and how his 30-day sabbatical became a turning point that improved both his personal life and business success. From standing your ground in front of a lion to building a more intentional life, this conversation is packed with insights you won’t forget. We also dive into his work with Novas Global, where he helps top performers, athletes, and Fortune 500 leaders “track” the next version of themselves—and why so many people settle for a life that feels smaller than what they’re capable of. In this episode, you’ll learn: * Why stepping away can actually accelerate your success * The surprising mindset shift from tracking lions * How to stop “winning” at a life you don’t enjoy * What high performers get wrong about rest and growth * How to pursue the life that truly challenges you David’s upcming book (releasing April 2026) dives deeper into his journey, healing, and lessons from the wild.

  8. Feb 18

    Why High Standards Attract High-Level Clients

    In this episode of That One Podcast, C-Rock sits down in Fort Lauderdale with luxury landscape designer and entrepreneur Steve Griggs to talk about what it really takes to build something extraordinary — in business, in family, and in life. From growing up with blue-collar fathers who never missed a day of work, to coaching their own kids differently, this conversation dives deep into standards, discipline, and designing life intentionally instead of becoming a slave to your business. Steve shares his journey from laborer to high-end landscape artist trusted by celebrities and elite clients — and why honesty, authority, and finishing the job (even when it costs you) is the ultimate competitive advantage. They unpack: * Why high standards repel some people — and attract the right ones * The psychology of charging what you're worth * Faith during financial uncertainty * Raising resilient kids in comfortable environments * Leadership as calmness * Why not all money is good money * The danger of lowering your standards to be liked * Building an attraction model through excellence If you’re an entrepreneur navigating uncertainty, a parent trying to raise strong kids, or someone chasing big goals while staying grounded in faith — this episode will challenge you to raise your standards and trust your vision. Because you’re not crazy. They’re just confused about what’s possible.

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5
out of 5
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About

Ready to break free from the crowd and ignite your true potential? Welcome to That1 Podcast, where host Mike C-Roc dives deep with trailblazers who've mastered the art of being unapologetically themselves. In each episode, we sit down with guests who are That1 in their space – the mavericks who've embraced their quirks, flaws, and superpowers to stand out in a world of copycats. These aren't your typical success stories; they're raw, real, and revolutionary. Mike C-Roc's unique interview style gives him the ability to draw stories out of his guests that they normally would not share anywhere else. Some have compared him to the great interviewers of our time. This exceptional approach allows our guests to reveal how they: • Identified their unique strengths (and weaknesses) • Faced their insecurities head-on • Turned their perceived flaws into their greatest assets • Overcame the fear of standing out Warning: This isn't a show for the faint-hearted. We're talking about the uncomfortable, the challenging, and the downright scary parts of embracing your true self. But as our guests will show you, the rewards are nothing short of life-changing. Join Mike C-Roc as he uncovers the strategies, mindsets, and pivotal moments that transformed these individuals from ordinary players to extraordinary game-changers in their fields. Tune in to That1 Podcast and discover how leaning into your authentic self can skyrocket your success, impact, and fulfillment. It's time to stop blending in and start standing out. Are you ready to become That1?

Information

  • Creator
    Mike "C-Roc" Ciorrocco
  • Years Active
    2024 - 2026
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    That1 Podcast