A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Tracy Hill
  • 5.0 (43)
  • Spirituality
  • Updated Weekly

You’re outgrowing the version of life you once worked so hard to build. A Beautiful Fix is for women who sense that something needs to change and are finally willing to listen. This podcast is ranked in the top 3% globally and hosted by Tracy Hill, a former corporate do-it-all-er turned Human Design guide. Tracy helps women stop outsourcing their decisions, reconnect with their internal authority, and make choices that actually feel aligned, not just impressive. Through solo reflections and conversations with thoughtful, grounded women, A Beautiful Fix looks at identity changes, midlife clarity, ambition without burnout, and the subtle art of choosing yourself without blowing up your life. Human Design is woven throughout as a practical lens for understanding how you’re wired to move, decide, and lead. The focus is always on clarity, self-trust, and living with more intention and less noise. This is a podcast about recognizing when the life you’ve built no longer fits, and having the confidence to choose what comes next. If you’re done going through the motions and ready to live with more awareness, honesty, and agency, you’re in the right place. To go deeper, subscribe to Thought Gems, a weekly Sunday delivery designed to spark insight and support intentional living. You can sign up at abeautifulfix.com.

  1. 4d ago

    Stop Editing Yourself

    I LOVE hearing from you! Drop me a text! 💬 Are you a good blender? Not the kitchen kind. The kind where you walk into a room and immediately start editing yourself down to something safer, smaller, and easier for everyone else to digest. In this episode we get into Satya, the second of the ancient yogic principles called the Yamas, and what truthfulness actually means when you apply it to yourself. Spoiler: it has nothing to do with being brutally honest with other people and everything to do with stopping the performance you have been giving your whole life. Plus what Human Design revealed about why some of us were never built to blend in and what happens when you finally stop trying. Want More? Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading Subscribe to A Beautiful Fix on Apple or Spotify Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus. Support the Show 💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix! 💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

    11 min

  2. Jun 3

    Can Sex Actually Get Better With Age? with Susan Bratton

    I LOVE hearing from you! Drop me a text! 💬 What if we’ve been given the wrong story about aging? In this episode of A Beautiful Fix, Tracy sits down with intimacy expert Susan Bratton for a candid conversation about desire, connection, pleasure, and why some things actually do get better with age. Susan shares her own journey from Silicon Valley executive to one of the world’s leading voices on intimacy and sexual wellness. Together, they explore why so many women disconnect from this part of themselves, the difference between sex and intimacy, how pleasure impacts confidence and vitality, and why intimacy can be viewed as a skill set that continues to grow throughout life. This conversation isn’t just about sex. It’s about possibility. It’s about self-trust. It’s about questioning the idea that certain parts of life have an expiration date. In this episode, we discuss: Why intimacy and pleasure don’t have to decline with ageThe difference between sex, connection, and orgasmic intimacyHow cultural conditioning shapes the way women think about desireWhy pleasure, confidence, and vitality are more connected than we realizeThe role communication plays in creating deeper intimacyWhy many women are told the wrong story about agingSusan’s concept of the Upward Pleasure Spiral and how intimacy can continue to evolve throughout lifeWhat becomes possible when women stop assuming the best part is behind themWhether you’re curious about intimacy, navigating midlife, looking to deepen connection in your relationship, or simply interested in what it means to feel more alive, this conversation will give you plenty to think about. Connect with Susan Bratton: Website: https://betterlover.com Newsletter: https://betterlover.com Substack: https://betterlover.substack.com Longevity Wins: https://longevitywins.substack.com Instagram: https://www.instagram.com/susanbratton YouTube: https://www.youtube.com/@BetterLover If you enjoyed this episode, please subscribe, leave a review, and share it with someone who might need this conversation. Want More? Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading Subscribe to A Beautiful Fix on Apple or Spotify Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus. Support the Show 💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix! 💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

    50 min

  3. May 27

    Yamas and Llamas: Bet You Didn't Know You Needed Both

    I LOVE hearing from you! Drop me a text! 💬 You already know how to be kind to others. But how kind are you to yourself? In this episode we get into Ahimsa, the first of the ancient yogic principles called the Yamas and Niyamas, and what it actually means to practice non violence toward yourself. Spoiler: it starts with how you talk to yourself when nobody is listening. Plus a miniature llama named Yama who somehow ended up at the center of all of it. Come for the llama. Stay for the thousand year old wisdom. Want More? Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading Subscribe to A Beautiful Fix on Apple or Spotify Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus. Support the Show 💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix! 💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

    15 min

  4. May 20

    Why We Need to Laugh More with Lynn Harris of GOLD Comedy

    I LOVE hearing from you! Drop me a text! 💬 What if laughter is more than just entertainment? In this episode of A Beautiful Fix, Lynn Harris joins Tracy for a conversation about comedy, connection, caregiving, creativity, and why humor might be one of the most underrated forms of healing we have. Lynn is the founder of GOLD Comedy, a comedy school and creative community helping women use humor to build confidence, connection, and careers. Together, Tracy and Lynn talk about the art of comedy, why women are still underrepresented in the comedy world, how laughter changes the nervous system, and why making people laugh is far more powerful than we realize. They also explore: why laughter feels so good physically and emotionallyhow comedy helps people move through difficult seasons of lifethe relationship between humor, vulnerability, and connectionwomen in stand-up comedy and entertainmentthe surprising power of improv and storytellingwhy confidence may not actually be the problemThis episode will make you laugh, think differently about comedy, and maybe remind you not to take life quite so seriously. Listen now on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. Connect with Lynn Harris: GOLD Comedy is the online comedy school, professional network, and content studio where women, non-binary creators, and other “others" build their comedy careers, join a powerful community, and make funny stuff that gets seen on all kinds of stages and screens. Unlimited classes, community, shows, and more, all online. Join from anywhere, anytime!  Explore here: http://club.goldcomedy.com/   Time-sensitive class(es) + things to do Build and Pitch Any Idea with Ryan Cunningham (starts June 22) Learn more here: https://club.goldcomedy.com/plans/1971932?bundle_token=085f484b6f6e5b49e5baae0395876d5e&utm_source=manual  For any of the above, use code GOLD10PERCENTOFF for … 10% off!  Not sure what's for you, where to start, or how to pay? Book your FREE comedy consult with GOLD founder Lynn Harris here: https://calendly.com/chat-with-lynn-harris/chat-about-your-comedy-goals-w-lynn-harris-gold-comedy  Instagram: @lynnharris GOLD Comedy Instagram: @goldcomedy Website: https://www.goldcomedy.com?utm_source=chatgpt.com Personal Website: https://www.lynnharris.net/?utm_source=chatgpt.com LinkedIn: https://www.linkedin.com/in/lynnharris1/ Want More? Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading Subscribe to A Beautiful Fix on Apple or Spotify Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus. Support the Show 💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix! 💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

    53 min

  5. May 13

    Embrace the Suck

    I LOVE hearing from you! Drop me a text! 💬 Some seasons just suck. And if you are in one right now, this episode is for you. In this solo episode you are going to hear the story of Deanna, a woman who turned her husband's eight hour chemotherapy sessions into weekly picnic adventures, complete with a pretend flight to Italy, first class and coach included. Her story is going to change how you think about hard things. You are also going to learn why resisting the hard stuff makes it harder, what Buddhism and yogic philosophy have taught for thousands of years about suffering and attachment, and where the phrase embrace the suck actually came from.  By the time this episode is over you will have a new framework for the hard seasons, a permission slip to stop labeling things as good or bad, and one practical question to ask yourself the next time life gets heavy. This one is for the woman in the middle of something hard who needs a reminder that getting through it is its own kind of beautiful. Want More? Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading Subscribe to A Beautiful Fix on Apple or Spotify Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus. Support the Show 💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix! 💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

    11 min

  6. May 6

    The Conversation Women Aren’t Having About Intimacy with Elana Auerbach

    I LOVE hearing from you! Drop me a text! 💬 What happens when women reconnect to themselves? In this episode, I’m joined by Elana Auerbach for a conversation about intimacy, pleasure, self-trust, embodiment, and why so many women feel disconnected from this part of themselves in the first place. This episode is about connection. To your body. To your desires. To your nervous system. To the parts of yourself you may have stopped listening to somewhere along the way. Elana shares her deeply personal story of stepping off what she calls “the conveyor belt of life,” leaving a marriage that looked good on paper but didn’t feel aligned in her body, and eventually creating a weekly “pleasure practice” with her husband that completely transformed their intimacy and relationship. We talk about: why intimacy can feel uncomfortable or vulnerablewhat happens when women disconnect from their bodiespleasure and nervous system regulationtrusting your body’s signalsthe power of slowing downfeminine energy, embodiment, and self-acceptancewhy intimacy is something we practice, not just something that happensElana is the creator of the Sure Thing LOVE Experiment and author of The Sure Thing: A Pleasure Practice to Revive the Spark. Elana is also gifting listeners a free guided visualization:  A Journey to Connect and Deepen With Your Wild Sensual Self You can access it here: https://guide.surethingexperiment.com/wild-sensual-self Connect with Elana: Website: https://surethingexperiment.com/ Book: The Sure Thing: A Pleasure Practice to Revive the Spark Available on Amazon, Apple Books, Barnes & Noble, and more. If this episode resonates, send it to a woman you love. Life is beautiful. Get your fix. Want More? Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading Subscribe to A Beautiful Fix on Apple or Spotify Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus. Support the Show 💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix! 💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

    48 min

  7. Apr 29

    Mr. No Almost Won: What I Found When I Stopped Listening to the Voice in My Head

    I LOVE hearing from you! Drop me a text! 💬 What would you do if the voice in your head talked you out of one of the most important moments of your life? In this episode I am taking you on a road trip to rural Tennessee — to a 1,400 acre spiritual retreat founded by world-renowned yogi Sadhguru, and to the back roads where my grandfather's land sits quiet and waiting. Two destinations. Two completely different kinds of humbling. And one voice I call Mr. No who almost made sure neither one happened. This is a story about fear, curiosity, ancestral connection, and what becomes possible when you stop listening to the chatter in your mind and go back anyway. If you have been waiting for a sign to explore something new, visit somewhere that is calling you, or simply be a beginner again — this one is for you. Want More? Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading Subscribe to A Beautiful Fix on Apple or Spotify Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus. Support the Show 💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix! 💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

    25 min

  8. Apr 22

    Human Design Session with Emma Dunwoody: How We Get in Our Own Way

    I LOVE hearing from you! Drop me a text! 💬 There’s a difference between knowing what to do… and actually trusting yourself enough to do it. In this episode, I’m sharing a conversation that originally aired on The Human Design Podcast, where Emma Dunwoody takes me through a live Human Design session. And let’s just say… it got real. We talk a lot about self-trust, listening to your body, and finding your own answers. But in this conversation, I had to face where I was still getting in my own way—overthinking, second-guessing, and looking outside myself for validation. Together, we unpack what was actually keeping me stuck… and chances are, you’ll recognize yourself in it too. In this episode, we explore: Human Design and how it reveals your unique decision-making styleEmotional authority and why timing matters more than you thinkThe real reason you keep second-guessing yourselfOverthinking, self-doubt, and the “stories” that keep you stuckWhy we teach what we need to learn—and how to start living itIf you’ve ever felt stuck in your head, unsure of your next move, or disconnected from your own inner guidance, this conversation will hit in all the right ways. This episode originally aired on The Human Design Podcast and is shared here with permission. Be sure to check out the original episode and more of Emma’s work on her podcast. 🎧 Press play and start seeing what might be keeping you stuck… so you can finally move forward. Want More? Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading Subscribe to A Beautiful Fix on Apple or Spotify Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus. Support the Show 💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix! 💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

    45 min
See All (74)

Trailer

5
out of 5
43 Ratings

About

You’re outgrowing the version of life you once worked so hard to build. A Beautiful Fix is for women who sense that something needs to change and are finally willing to listen. This podcast is ranked in the top 3% globally and hosted by Tracy Hill, a former corporate do-it-all-er turned Human Design guide. Tracy helps women stop outsourcing their decisions, reconnect with their internal authority, and make choices that actually feel aligned, not just impressive. Through solo reflections and conversations with thoughtful, grounded women, A Beautiful Fix looks at identity changes, midlife clarity, ambition without burnout, and the subtle art of choosing yourself without blowing up your life. Human Design is woven throughout as a practical lens for understanding how you’re wired to move, decide, and lead. The focus is always on clarity, self-trust, and living with more intention and less noise. This is a podcast about recognizing when the life you’ve built no longer fits, and having the confidence to choose what comes next. If you’re done going through the motions and ready to live with more awareness, honesty, and agency, you’re in the right place. To go deeper, subscribe to Thought Gems, a weekly Sunday delivery designed to spark insight and support intentional living. You can sign up at abeautifulfix.com.

Information

You Might Also Like