Hypnosis and Beyond Podcast

Hypnosisandbeyond Podcast
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Two friends who love to explore all things self growth oriented... hypnosis, NLP and much much more! Join us as we speak to facinating humans about how to live your best life.

  1. May 23

    Quantum Healing, Psychosis, & Overcoming the Survival Self with Lisa Lacy

    From psychosis and jail time to finding profound healing through past life regression.In this episode of Hypnosis and Beyond, Jen and Dana sit down with Lisa Lacy—a writer, trauma educator, and Level 2 Quantum Healing Hypnosis Technique (QHHT) practitioner trained directly in the method of Dolores Cannon.Lisa shares her raw, inspiring journey of navigating full-blown psychosis, recovering from addiction, and surviving a near-fatal health crisis at 50. Together, they dive deep into how our brains create coping mechanisms to survive trauma, the power of dropping our "performance" identities (like the overachiever or people-pleaser), and how QHHT unlocks trippy, life-changing insights from higher consciousness.If you’ve ever felt like you're unraveling, or if you're curious about how past life regression can help you reclaim your true self, this episode is a must-watch.📖 Chapters0:00 - Introduction to Lisa Lacy (Dolores Cannon QHHT Practitioner)1:15 - Surviving Psychosis, Addiction, & a Near-Fatal Health Crisis at 503:42 - Who Did You Become to Survive? The Psychology of Adaptation5:50 - From Corporate Success to a Small-Town Mugshot7:15 - Navigating Psychosis & Deconstructing Reality9:48 - How QHHT (Quantum Healing Hypnosis Technique) Works12:30 - Finding the Right Healing Modality for You14:15 - Silly Subconscious Question: What's Your Morning Mood?15:45 - A Powerful Message for Anyone Struggling Right Now✨ Connect with Us & Our GuestSubscribe to Hypnosis and Beyond for more deep dives into the subconscious mind!Lisa Lacy’s New Book: Keep an eye out for Notes from a Certified Madwoman and its companion The Field Guide.contact@lisalacy.com #QHHT #Dolores Cannon #PastLifeRegression #TraumaHealing #PsychosisRecovery #Hypnotherapy #SubconsciousMind #MentalHealthJourney #HypnosisAndBeyond

    28 min

  2. May 8

    Reset Your Nervous System: Brainspotting, Anxiety Relief & Polyvagal Tools | Monica Pitek-Fugedi

    Are you living in a constant state of "Fight or Flight"? In this episode of Hypnosis and Beyond, we sit down with licensed therapist and nervous system expert Monica Pitek-Fugedi to discuss why you can’t simply "think" your way out of anxiety.Monica breaks down the science of the amygdala, the power of Brainspotting, and how to move from overwhelm to a state of grounded safety. Whether you are dealing with trauma or just daily stress, these practical tools—including the "Ice Pack Trick"—will help you rewire your internal dialogue.In this episode, we discuss:Why Cognitive Behavioral Therapy (CBT) isn't always enough for trauma.Brainspotting vs. EMDR: Which one works faster for emotional release?How to use "Micro-moments of Mindfulness" to reset your day hourly.The "Dorsal State" and why movement is the best way to break a stress loop.A hilarious subconscious question: What if the whole world wore inflatable costumes?Episode Chapters:0:00 - Welcome to Hypnosis and Beyond1:20 - Meet Monica Pitek-Fugedi: From School Counselor to Wellness Expert3:45 - Why you can’t "think" your way out of anxiety5:10 - Polyvagal Theory & The Body Keeps the Score (Bessel van der Kolk)7:30 - How the Amygdala processes danger vs. safety10:15 - How to use the "Ice Pack" trick to activate the Vagus Nerve13:40 - Brainspotting vs. EMDR: Which works faster for trauma?17:25 - Somatic tools for couples: Using empathy for nervous system regulation21:10 - Morning routines and "Micro-moments" of mindfulness25:30 - How to stop a stress loop with physical movement29:45 - Silly Subconscious Question: Inflatable Costumes!32:20 - Monica’s parting wisdom: The power of the pauseConnect with our Guest, Monica Pitek-Fugedi:Website: https://www.monicajill.comGuided Meditations: https://insighttimer.com/monicajill/guided-meditations/LinkedIn: https://www.linkedin.com/in/monicapitek-fugedi/Resources Mentioned:"The Body Keeps the Score" by Bessel van der KolkPolyvagal Theory (Stephen Porges & Deb Dana)Connect with your Hosts:Dana (Pepper Tree Wellness): https://peppertreewellness.comJen (Jennifer C. Johnston): https://jennifercjohnston.caAbout Hypnosis and Beyond:We are certified hypnotists and friends dedicated to helping you rewire your internal dialogue and build emotional resilience. We release new episodes bimonthly! Subscribe to join our community and stay updated on the latest in hypnosis, NLP, and wellness.#NervousSystem #AnxietyRelief #Brainspotting #PolyvagalTheory #MentalHealthTips #HypnosisAndBeyond #TraumaHealing #Mindfulness #VagusNerve #SomaticHealing

    24 min

  3. Apr 24

    The Root Cause of Every Problem: Why Self-Love is the Answer with Dana Bagdasarian

    Why your inner dialogue is the key to your physical results.Have you ever wondered why you can’t seem to "logic" your way out of a bad habit or a recurring fear? In this special episode of Hypnosis and Beyond, the tables are turned as co-host Jen interviews Dana Bagdasarian—a former educator turned Certified Hypnotist and founder of Pepper Tree Wellness.Dana shares her unique perspective on why "the issue is never the issue." Drawing from her years as a high school AP Government teacher and ASB advisor, she explains the transition from helping students reach their potential in the classroom to helping adults rewire their subconscious minds for lasting change.In this episode, we cover: ✅ The Neuroscience of Hypnosis: Breaking down the "woo-woo" stigma and explaining how the brain actually rewires itself. ✅ Interoception: Learning to listen to the 80% of messages traveling from your body to your brain. ✅ Teen Mental Health: How Dana is taking these tools back into schools to help the next generation manage social pressure and anxiety. ✅ The Self-Love Niche: Why nail-biting, fear of flying, and weight loss all start with how you treat yourself. ✅ Practical Tools: A simple breathing and "heart-focus" exercise you can do anywhere to lower your stress levels instantly.00:00 Welcome and Introductions00:48 Dana’s Journey to Hypnosis05:36 Teaching Roots and Goal Setting06:19 Hypnosis Meets Coaching09:41 Bringing Tools to Schools12:59 Easy Regulation for Kids16:08 Teen Mental Health Today18:58 Programs and Speaking Work20:57 Why Self Love Is the Niche23:39 Personal Impact of the Work25:42 Modern Life and Healing Tools28:13 Fun Subconscious Question30:00 Final Takeaway and Sign OffConnect with Dana Bagdasarian: Whether you are looking for corporate wellness, school assemblies, or 1-on-1 coaching, Dana facilitates meaningful change through a variety of modalities including Hypnosis, EFT Tapping, and NLP.🌐 Website: https://www.peppertreewellness.com 💼 LinkedIn: https://www.linkedin.com/in/danabagdasarian 🎙️ Subscribe to the Podcast: www.youtube.com/@HypnosisandBeyond About Pepper Tree Wellness: We believe that self-love is an evolving journey, not a destination. By updating your "internal software," you can align your actions with your goals and move forward without the weight of the past.“Give yourself the same grace that you give others. Most of us are doing the very best we can.” — Dana Bagdasarian#hypnosisandbeyond #mindsetmastery #personalgrowth #wellnessjourney

    32 min

  4. Apr 11

    Human Design for Business: Align Your Energy, Find Your Purpose & Scale with Fiona Bleetman

    Are you working against your natural energy? Human Design business specialist Fiona Bleetman joins us to explain how this "self-knowledge system"—a blend of astrology, quantum physics, and ancient wisdom—can be the ultimate roadmap for your career and personal life. Fiona shares her incredible journey from a data analyst hiding behind spreadsheets to a public speaker in Bali, proving that your greatest fears often hide your greatest strengths.Connect with the Hosts:Work with Dana: Facilitate meaningful change for adults and teens through Master Hypnosis and Mental Welfare Coaching. Book your discovery call at peppertreewellness.com.Work with Jennifer: Break free from what’s holding you back and emerge as your authentic, confident self with Wellbeing Coaching and Hypnosis. Book a free consultation at jennifercjohnston.ca.Guest Resources:Website: https://www.humandesignconsultancy.com/Get Your Chart: https://www.humandesignconsultancy.com/calculatorLink to the Solopreneur Collective founding members offer can be found here:https://community.humandesignconsultancy.com/invitation?code=FFE8A2&mc_cid=cca7ba02d9&mc_eid=UNIQID#landing-pageLinkedIn:https://www.linkedin.com/in/fiona-bleetman-humandesign?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app00:00 - Meet Fiona Bleetman: From Data Analyst to Human Design Specialist02:15 - What is Human Design? Astrology meets Quantum Physics04:10 - Overcoming the Fear of Visibility: Fiona’s Journey to Bali07:45 - The Big Leap: Moving to Bali and Finding a New Niche10:12 - Marketing by Design: Why "Six Figures" Might Not Be Your Soul's Goal13:30 - Understanding the Body Graph: Energy Centers vs. Chakras16:45 - Gap Analysis: Why You Aren't Showing Up in Your Highest Potential19:20 - Human Design vs. Personality Tests (Enneagram/Myers-Briggs)21:14 - The Five Energy Types: Generators, Manifestors, and Beyond24:00 - Manifesting Generators: Embracing the "Jack of All Trades"26:15 - Projectors & Reflectors: Wisdom, Energy Limits, and Burnout30:00 - Pulling the Weeds: Turning Your Weakness into Your Strength34:55 - The Silly Subconscious Question: If your laugh had a catchphrase...36:40 - Final Words: You Are Designed to Be SuccessfulAbout This Episode:In this episode of Hypnosis and Beyond, we explore how Human Design can transform the way you run your business and live your life. Fiona Bleetman breaks down the five energy types and explains why some of us are designed to "do" while others are designed to "guide." We discuss the importance of unlearning societal conditioning, protecting your energy, and the "divine flow" that happens when you finally align with your true design. Whether you’re a solopreneur or just looking for deeper self-understanding, this interview offers a practical look at the blueprint of your soul.#Human Design #FionaBleetman #BusinessAlignment #EnergyTypes #ManifestingGenerator #ProjectorLife #BaliSolopreneur #HypnosisAndBeyond #SelfDiscovery #EntrepreneurMindset

    34 min

  5. Mar 27

    Why Your Job Title Doesn't Give You Authority (And What Does) | Mindset & Leadership w/ Suzan Hart

    In this episode of Hypnosis and Beyond, hosts Dana and Jen (Certified Hypnotists and NLP Coaches) welcome the incredible Suzan Hart. Suzan is a Mindset Mastery Mentor who specializes in helping leaders find their authentic voice and build the confidence to lead with power.We explore the profound shift from "leading by title" to "embodying leadership." If you’ve ever felt like your authority wasn't being respected, or if you’re an entrepreneur struggling to inspire your team, this conversation offers the psychological and practical shifts you need.Key Topics Explored in This Episode:1. The Difference Between Authority and StatusSuzan shares a pivotal story from her early career in social work. She explains that while a job description gives you the authority to lead, it does not give you the status or the earned right to influence others. We discuss how to earn credibility and trust so that people want to follow you, regardless of your position.2. Leading Without a PaycheckDrawing from 12 years in network marketing, Suzan discusses the unique challenge of leading volunteers. When you can’t use a paycheck as leverage, you must learn the art of inspiration. This is a masterclass in becoming a person of influence who leads through vision and character.3. Unleash the Power of Your StoryWe dive into the "Mess to Message" framework. Suzan explains why sharing your "messy" moments—the times life knocked you down—is the fastest way to build a deep, vulnerable connection with your audience. We discuss the psychology of storytelling and why your "perceived weaknesses" are actually your greatest leadership strengths.4. The Journey of Self-Inspiration"The first person I’m required to inspire is myself." Suzan explains why leadership starts internally. We discuss mindset mastery, overcoming disempowering self-talk, and why we must continue to evolve and "grow until the end," much like a tree that never decides to "retire."Timestamps for Easy Navigation:0:00 - Introduction: Meeting Suzan Hart02:15 - Suzan’s background in sports and social psychology04:50 - The "Danny" Story: Learning that leadership must be earned08:30 - Defining "Status" vs. "Authority" in the workplace12:10 - How to embody leadership in times of conflict and change15:40 - Transitioning from Social Work to Network Marketing18:25 - The Art of Inspiration: Leading people through vision22:15 - Why your "Mess" is actually your "Message"25:50 - The psychology behind why stories move people29:10 - Upcoming Workshop: Unleash the Power of Your Story (April 10-11)32:45 - The Silly Subconscious Question: Suzan’s inner animal35:20 - Final Thoughts: Finding your unique brillianceAbout Our Guest: Suzan HartSuzan Hart is a Mindset Mastery Mentor, Speaker, and Author. With a background in social psychology and years of experience in high-stakes leadership roles, she helps entrepreneurs and leaders master their message and turn their life experiences into transformative stories.Connect with Suzan:Website: https://suzanhart.com/Register for the Workshop: [Insert Link]Instagram: https://www.instagram.com/suzan.hart/?hl=enAbout Hypnosis and Beyond:Hosted by Dana and Jen, we explore the power of the subconscious mind, NLP, and healing modalities to help you regulate your nervous system and achieve personal growth.Subscribe for bimonthly episodes! www.youtube.com/@HypnosisandBeyond#LeadershipMindset #Storytelling #MindsetMastery #HypnosisAndBeyond #EntrepreneurLife #AuthenticLeadership #PersonalGrowth #NLP #WellnessJourney

    31 min

  6. Mar 20

    Find Your Voice & The Science of Sound: Music Production & Healing with Grammy Pro Octavia Landix

    How do sound frequencies affect your body, and how can you find your true voice in an industry dominated by AI?In this episode of Hypnosis and Beyond, hosts Jennifer and Dana sit down with Octavia Landix—a music producer guru and Grammy-nominated engineer with over 20 years of experience. Octavia has worked with legends like Rodney "Darkchild" Jerkins and recorded for Kendrick Lamar, but her true "superpower" lies in her ability to see the healing potential in sound and the hidden greatness in every artist.In this episode, we dive deep into:The Journey of an Audio Nerd: From playing piano at 15 to interning at Capital Records and working on Grammy-nominated projects.The Science of Frequencies: How audio engineers detect "harsh" vs. "pleasing" sounds and the physiological impact music has on our bodies.Finding Your Voice: Octavia’s "couch therapy" method for helping artists break through insecurities and emotional blocks to create timeless music.Mentorship & The Industry: Why paying it forward is the key to bringing substance back to modern music.The AI Revolution: How to use tools like ChatGPT (aka "Craig") to enhance your career without losing the human soul of musicianship.Winning at Life: Octavia’s personal healing journey and why your perception creates your reality.Whether you are an aspiring musician, a music industry professional, or someone interested in the intersection of sound and healing, Octavia’s wisdom will inspire you to look for the "wins" in your own life.Connect with Octavia Landix:https://luvfomusiq.wixsite.com/luvfomusiqTik Tok @luv4musiqhttps://linktr.ee/landixoctavia#335336931Subscribe for more conversations on mindset, healing, and transformation!#MusicIndustry #OctaviaLandix #AudioEngineering #FindYourVoice #SoundHealing #GrammyEngineer #MusicProduction #AIinMusic #HypnosisAndBeyond #PersonalGrowth #FrequencyHealing00:00 Welcome to the Show00:52 Octavia’s Music Origins02:55 College and Audio Engineering04:10 Internship to Grammy Work06:05 Mentorship and Industry Shift07:52 Frequencies and Listener Health11:34 Healing in the Mix14:46 Helping Artists Find Voice22:43 Life Lessons and Boundaries26:27 Advice for New Musicians29:10 AI in the Music Industry36:14 Theme Song and Final Wisdom40:20 Closing and Goodbye

    41 min

  7. Mar 20

    Enter the Loop: Why Every Conversation is a Chance for Transformation with Timothy September

    What if the "problem" you think you have is actually just a finished recipe, and all you need to do is change the ingredients?In this powerhouse episode of Hypnosis and Beyond, Dana and Jen sit down with Timothy September, creator of Enter the Loop and Head of Coaching at the Mike Mandel Hypnosis Academy. Timothy is on a mission to facilitate 1 million life-changing conversations, and today, he reveals the structural secrets that allow him to facilitate breakthroughs in parking lots, at lunch meetings, and even with multi-millionaires in just 20 minutes.Timothy shares his fascinating journey from a traveling glassblower to a top-tier hypnosis trainer, explaining why traditional life coaching often hits a "loop" and how he discovered that the secret to rapid change isn't in a script—it’s in the structure of our language.Inside this episode, you’ll discover:The Ziegarnik Effect & Open Loops: Why your brain can’t stop thinking about that "weird thing you said 5 years ago" and how to finally close those mental loops.The "Cup" vs. The "Content": Why focusing on the structure of a problem (the metaphors and nominalizations) is the key to bypassing the critical faculty without the need for complex scripts.Bypassing the "Technique Trap": Why collecting more certifications isn't the answer, and how becoming principle-based makes you a more confident, effective change agent.Conversational Hypnosis & Fractionation: How to ask the "right" questions in everyday life to elicit a natural state of trance and curiosity.Why "One-Session Cures" are a Myth: A candid look at analog vs. digital problems, and why multiple sessions allow for a true journey of calibration and healing.The Wizard in the Conservatory: Timothy shares his "silly subconscious" dream of being an old wizard surrounded by plants (and how it reflects his approach to lifelong learning).Timothy believes that whether you are a plumber, a veterinarian, or a software developer, you have the capacity to be a "wizard" of communication. By trading criticism for curiosity, we can all become the person people turn to for deep, meaningful, and transformative connection.Resources Mentioned:Mike Mandel Hypnosis Academy: https://mikemandelhypnosis.com/join-mmha/Enter the Loop: https://entertheloop.com/Subscribe to Hypnosis and Beyond for more episodes on mastering your mindset and unlocking your potential!#HypnosisAndBeyond #TimothySeptember #EnterTheLoop #MikeMandelHypnosis #ConversationalHypnosis #NLP #ZiegarnikEffect #OpenLoops #MindsetMatters #PersonalTransformation #CoachingTips #HypnosisTraining #SubconsciousMind #CommunicationSkills #TechniqueTrap00:00 Welcome and Guest Intro00:40 From Glassblowing to Hypnosis02:53 Foundations Live and Session Gaps04:07 Building Enter the Loop06:51 Principles Over Patterns14:14 Nuvi and Clean Language20:49 The Psychodynamic Loop29:05 Talk Therapy vs Loop Work41:35 How Many Sessions42:06 Technique Trap and Real Results49:48 Silly Subconscious Question50:56 Final Message and Farewell

    56 min

  8. Feb 13

    Your Heart is Smarter Than Your Brain: HeartMath & The Science of Self-Love

    Description: Stop living in your head and start leading with your heart. In this special Valentine’s episode, we sit down with independent consultant and HeartMath practitioner Karen Hicks to explore the incredible "neural network" of the heart. Did you know there is more communication sent from your heart to your brain than the other way around?Karen shares how her 25-year career in domestic violence and mental health advocacy led her to a life-changing realization: true healing begins with self-love and physiological coherence. We dive deep into the science of HeartMath, the "energetic field" we project, and why your heart energy is actually measurable up to three feet away.In this episode, you’ll learn:The Science of Coherence: How your heart rate variability (HRV) changes when you feel frustration vs. appreciation.Heart-Focused Breathing: A live walkthrough of the "Pattern Interrupt" technique to stop stress in its tracks.The 24-Hour Soccer Rule: A practical tool for navigating spicy conversations and relationship conflicts.Self-Love as a Skill: Why forgiveness, boundaries, and acceptance are the pillars of resilience.Connect with our guest: https://karenhicks.ca/ Visit HeartMath.com for more free resources.📍 Chapter Timestamps[00:00] Welcome & Introduction: Meet Karen[02:15] Karen’s Journey: From Management to Self-Love Advocacy[04:40] The Biology of the Heart: More Than Just a Pump[06:30] Heart vs. Brain: Understanding the Neural Communication Path[08:15] Coherence vs. Incoherence: What an ECG Reveals About Your Emotions[11:00] TOOL #1: Heart-Focused Breathing (Guided Practice)[14:45] TOOL #2: Attitude Breathing (Cultivating Appreciation)[18:30] Empowerment & Agency: Changing Your Internal Baseline[22:00] Defining Self-Love: The 4 Skills of Acceptance[25:15] Dealing with the Critical Inner Voice[28:40] The Energetic Field: Why People "Feel" You Before You Speak[32:10] Silly Subconscious Question: Why Green is the Color of the Heart[34:30] Relationship Advice: The 24-Hour Soccer Rule[37:00] Final Thoughts: Choosing Your Partner Every Day

    36 min
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About

Two friends who love to explore all things self growth oriented... hypnosis, NLP and much much more! Join us as we speak to facinating humans about how to live your best life.

Information

  • Creator
    Hypnosisandbeyond Podcast
  • Years Active
    2024 - 2026
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Hypnosisandbeyond Podcast
  • Show Website
    Hypnosis and Beyond Podcast