Hypnosis and Beyond Podcast

Hypnosisandbeyond Podcast

Two friends who love to explore all things self growth oriented... hypnosis, NLP and much much more! Join us as we speak to facinating humans about how to live your best life.

  1. 1d ago

    How to Connect with Your Spirit Guides (Without the Woo) | Cindy "Seer" Anderson

    Welcome back to Hypnosis and Beyond with Dana Bagdasarian and Jennifer C. Johnston!In this powerful episode, we are joined by Cindy "Seer" Anderson—a former corporate entrepreneur turned "mad spiritual scientist." Cindy shares her incredible decade-long journey of demystifying how to connect with your spirit guides using tangible, logical, and repeatable methods.If you have ever checked off every box on society’s checklist only to ask, "Is this all there is?", or if you've wondered how to tell the difference between true higher guidance and your own inner monologue or ego, this deep-dive conversation will completely change how you view your intuition!🌟 In This Episode, We Cover:The Midlife Checklist Trap: Leaving behind expectations, societal board games, and finding what truly brings fulfillment.Muscle Testing 101: How to use simple body testing as a gateway to access subconscious answers quickly.Demystifying Higher Guidance: Why communicating with guides doesn't require "woo-woo" gatekeeping, expensive gurus, or special talents.Tuesday Morning Spirituality: Practical decision-making support for real life—from career changes and relationships to daily peace of mind.The "Fingerprint Signature": How to identify your body's unique physical indicator (warmth, tingling, sensations) to confirm when a download is genuine.Building Guide Trust: Why you should start with lightweight, low-stakes questions before tackling major life crossroads.📖 Full Episode Content & Topics Breaking the Mold & Finding the ConnectionThe interview opens with Cindy explaining her midlife wake-up call ten years ago when checking off every career and life goal failed to deliver happiness. Prompted by a friend asking "Do you have a guide?", Cindy began experimenting with muscle testing to communicate with subconscious and higher intelligence. Developing a translation system through trial and error, she received the transformative message: "Your life as you know it is over." What followed was a complete, necessary restructuring of her life, career, and physical location—comparing guide navigation to a turn-by-turn GPS route across the country.Body Signals, Fingerprint Signatures & PracticeIn the second half, Cindy breaks down the science of discernment. Learn how society often suppresses our childhood intuitive capabilities, and discover how the physical body acts as an antenna.🔗 Connect with Cindy "Seer" Anderson5-Day Spirit Guide Connection Process: https://soulpiphany.com/podLinkedIn: https://www.linkedin.com/in/cindy-seer-anderson/00:00 - Introduction to Guest Cindy "Seer" Anderson00:35 - Waking Up at Midlife: The Perfection Checklist & The Missing Happiness Trophy02:18 - "Do I Have a Guide?" The Question That Flipped Life Upside Down03:15 - What is Muscle Testing? Accessing Your Subconscious Mind04:10 - Decoding the Language of Guides: Creating a Tangible System05:12 - Rejecting Spiritual Gatekeeping & "Tuesday Morning Spirituality"07:15 - "Your Life As You Know It Is Over": Rebuilding from the Foundation09:20 - The GPS Metaphor: How Guides Reveal Your Path Step-by-Step11:05 - The "Mad Spiritual Scientist" Approach & Testing with Friends13:10 - Practical Decision-Making: How Guides Help You Become Your Best Self15:45 - Do We All Have Guides? (Intuition, Higher Self, Angels & Labels)17:05 - Childhood Imaginary Friends & Unlearning Latent Psychic Abilities19:50 - Do Spirit Guides Have Personalities & Sense of Humor?21:30 - Ego vs. Guide: Discerning the Voice in Your Head22:50 - The Body as an Antenna: Finding Your "Fingerprint Signature"24:35 - Cindy's Complimentary 5-Day Connection Process & What to Expect26:40 - Why You Should Start with Small Questions First28:10 - Silly Subconscious Question: If You Could Only Eat One Vegetable...29:10 - Final Takeaway: Trusting Yourself & Closing Thoughts

  2. Oct 9

    Perimenopause, Stress & HRT: What Under-Fueled Women Over 40 Need to Know | Dr. Christina Enzmann

    In this insightful episode of Hypnosis and Beyond, hosts Dana Bagdasarian and Jennifer C. Johnston sit down with functional medicine expert Dr. Christina Enzmann to uncover the real truth about midlife, perimenopause, and women’s health.While hormones often take center stage, Dr. Enzmann breaks down why midlife is actually a major neuroendocrine and metabolic event heavily driven by the stress axis and cortisol. Learn why so many high-achieving women arrive in perimenopause "under-fueled," how blood sugar and insulin drive hot flashes, the impact of coffee and alcohol on your circadian rhythm, and actionable steps you can start taking in your 40s to thrive in your 50s and beyond!💡 Key Takeaways & Timestamps:00:00 – Welcome Dr. Christina Enzmann & Understanding the Stress Axis in Midlife02:30 – Running on Fumes: How Stress & Cortisol Impact the Menopause Transition05:15 – Estrogen as the "Fire Extinguisher" & Recognizing Health Luggage07:45 – Perimenopause Basics: Ages, STRAW Criteria, and What’s Changing10:30 – The Nuanced Truth About HRT, Hot Flashes, and Insulin Resistance14:00 – Are You "Under-Fueled"? Fatigue, Weight Gain & Metabolic Conservation17:15 – Daily Steps for Health: Nutrition, Coffee, Alcohol & Building Muscle21:00 – Long-Term Vitality, Brain Health, and Silly Subconscious Questions!✨ CONNECT WITH DR. CHRISTINA ENZMANN:Website: https://drchristinaenzmann.com/Instagram: https://www.instagram.com/doctorchristinaenzmannLinkedIn: https://www.linkedin.com/in/drchristinaenzmann/🌿 CONNECT WITH YOUR HOSTS:Dana Bagdasarian (Pepper Tree Wellness): https://peppertreewellness.com/Jennifer C. Johnston: https://www.jennifercjohnston.ca/📺 EXPLORE MORE EPISODES & PLAYLISTS:Enjoyed this conversation? Make sure to Like, Subscribe, and turn on Notifications to stay updated on new releases!Watch More Hypnosis & Beyond Episodes: www.youtube.com/@HypnosisandBeyond#Perimenopause #MenopauseHealth #MidlifeWellness #WomenOver40 #DrChristinaEnzmann #HypnosisAndBeyond #StressManagement #FunctionalMedicine #SubconsciousHealth #HormoneHealth #CortisolReset #WellnessPodcast

  3. Sep 25

    The Everyday Negotiator Mindset: How to Stop Advocating Against Yourself with Susie Tomenchok

    In this inspiring episode of Hypnosis and Beyond, Dana Bagdasarian and Jennifer C. Johnston sit down with TEDx speaker, executive coach, and author Susie Tomenchok. Susie shares her personal journey from a skeptic who had a powerful breakthrough using hypnosis to becoming a master negotiator in high-stakes corporate environments.Susie breaks down how we negotiate every single day—from boardroom deals and salary asks to setting boundaries, handling self-talk, and asking for what we truly want without manipulation. Learn how to spot high-stakes moments, trust your past self, handle "soft no's," and stop diluting your value!🔗 Connect with Susie Tomenchok:🌐 Website: https://susietomenchok.com/💼 LinkedIn: https://www.linkedin.com/in/susietomenchok/⏰ Episode Timestamps / Chapters00:00 - Introduction & Susie's Hypnosis Breakthrough01:30 - From Corporate Boardrooms to Everyday Negotiation03:10 - Defining "High Stakes" & Identifying Opportunities04:45 - Research on Asking: The Cinnabon & PhD Experiments06:15 - Overcoming Self-Doubt, Internal Self-Talk, and "Soft No's"08:20 - The Corner Office Lesson: Stop Being the Path of Least Resistance11:00 - Why Raising Your Hand Doesn't Change Who You Are12:30 - Preparing for High-Stakes Moments & Trusting Your Past Self15:00 - Getting Curious: Turning "No" into an Opportunity17:15 - Everyday Negotiation Without Manipulation19:30 - Audiobook Announcement & Group Coaching Opportunities21:20 - Silly Subconscious Question: Susie’s Internal Soundtrack22:30 - Final Advice: Stop Diluting Your Value#HypnosisAndBeyond #EverydayNegotiation #SusieTomenchok #NegotiationMindset #ExecutiveCoaching #SelfAdvocacy #WomenInLeadership #MindsetShift #SubconsciousMind #PersonalGrowth

  4. Sep 11

    Is It Crime or Mental Illness? Inside Forensic Psychiatry | Dr. Jennifer Rosenthal

    Can someone be legally insane while knowing right from wrong? How do courts determine if a defendant is competent to stand trial?In this captivating episode of Hypnosis and Beyond, Dana Bagdasarian sits down with double board-certified psychiatrist Dr. Jennifer Rosenthal to go behind the closed doors of forensic psychiatry. Dr. Rosenthal reveals what it really takes to evaluate high-stakes criminal and civil legal cases, from fitness-for-duty evaluations to high-profile insanity pleas.We step out of the courtroom and into modern clinical practice to examine the frontline of mental health treatment. Dr. Rosenthal breaks down game-changing psychiatric interventions—including Spravato (esketamine), TMS (Transcranial Magnetic Stimulation), and ECT—while discussing the actual clinical research supporting hypnotherapy, CBT, and mindfulness for depression, anxiety, and PTSD.Key Highlights in This Episode:The true difference between medical diagnosis and legal insanity ("Legally Sane" vs. "Medical Disease")How forensic psychiatrists evaluate competency to stand trial in criminal casesWhat goes into an independent fitness-for-duty or disability evaluationThe breakdown on Spravato (esketamine), TMS, and breaking the stigma around ECTClinical research findings on hypnotherapy for mild-to-moderate depression and traumaDr. Rosenthal’s perspective on balancing human emotion versus clinical pathologizing(Production Note: Co-host Jennifer C. Johnston experienced temporary technical difficulties during this recording, so Dana leads today's exclusive interview!)Guest Contact Information:Dr. Jennifer Rosenthal, MD: https://jenniferrosenthalmd.com/Host Contact Information:Dana Bagdasarian (Pepper Tree Wellness): https://peppertreewellness.com/Jennifer C. Johnston: https://www.jennifercjohnston.ca/00:00 - Introduction & Technical Note (Jen’s audio issues)01:15 - Dr. Rosenthal’s Journey into Forensic Psychiatry03:00 - What is Forensic Psychiatry? Civil vs. Criminal Cases05:15 - Disability Evaluations, Work Comp, & Fitness for Duty08:30 - Criminal Side: Competency to Stand Trial & Legal Sanity11:45 - Legal Terms vs. Medical Terms ("Legally Sane" & State Standards)14:30 - State Licensure & Time Invested per Forensic Case17:40 - Balancing Forensic Evaluations with Private Practice20:15 - How Psychiatric Intakes Work & Holistic Health Factors23:00 - Handling Complex Cases & Documenting Legal Uncertainty25:30 - When to Seek Psychiatric Help vs. Normalizing Human Emotion28:10 - Managing Clinical Relationships & Confronting Patients30:45 - The Path to Becoming a Psychiatrist (Med School vs Residency)32:50 - Investigating Past Medical & Collateral Records34:20 - Advanced Interventions: ECT, Spravato (Esketamine), & TMS36:45 - Clinical Evidence Behind Hypnotherapy, CBT, & Mindfulness38:00 - Silly Subconscious Question: Dr. Rosenthal’s Emoji Work Ethic38:40 - Beyond Question: Gratitude & Final Thoughts#ForensicPsychiatry #DrJenniferRosenthal #HypnosisAndBeyond #MentalHealthAwareness #Spravato #TMS #LegalInsanity #Hypnotherapy #PsychiatryExplained #PsychedelicTherapy

  5. Aug 28

    From Nearly Homeless to Transformational Leader | Jamie Fair on Mindset, Courage & Change

    On this episode of Hypnosis and Beyond, Dana and Jen sit down with Jamie Fair — transformational coach, leadership consultant, speaker, author, and technology executive — for an honest conversation about mindset, self-worth, courage, leadership, personal transformation, relationships, and what it really takes to change your life.Jamie shares the deeply personal story of a time when he was nearly homeless, struggling with low self-esteem, running out of food, and convinced that he was headed toward a life of dead-end jobs. At his lowest point, something inside him shifted. He made a decision: “I did not come here to live this way.”From there began a remarkable journey — from poverty and self-doubt to education, leadership, executive roles, coaching, authorship, and a life he once couldn't have imagined.But Jamie's story isn't simply about success. It's about the mindset and choices that helped create it.In this conversation, we explore:• How changing your beliefs can change the way you experience the world• Why self-worth can be the foundation for personal and professional growth• The difference between wanting change and taking action• What Jamie learned from working for a toxic leader — and how it shaped his own leadership philosophy• Why people-first leadership creates trust, loyalty, and stronger teams• How experience can become one of the greatest teachers of leadership• Moving from fear and self-doubt into confidence• Stepping outside your comfort zone when something matters• The surprising story of how Jamie met his wife after pushing himself far beyond his comfort zone• How personal development and coaching changed the direction of Jamie's life• The courage it can take to finally put your work into the world• Jamie's journey to becoming an author with The Power of Transformation• Why taking bold action can open doors you never expected• The relationship between peace, passion, purpose, and personal growth• And Jamie's message to anyone who has a dream but isn't sure it's possibleOne of the themes that comes through again and again is that transformation doesn't necessarily begin when everything is figured out. Sometimes it begins with a decision — followed by one uncomfortable, courageous step.Jamie also shares a powerful perspective on leadership: take care of your people, make them feel that they matter, and create an environment where people feel safe and supported.If you've ever felt stuck, doubted yourself, wondered whether you're capable of more, or stood at the edge of a change that scares you, this conversation is for you.Chapters01:03 - Jamie’s story of hitting rock bottom03:57 - The moment Jamie decided to change his life16:20 - The story of how he met his wife33:12 - Silly Subconscious Question: Peace vs. PassionCONNECT WITH OUR GUEST — JAMIE FAIRWebsite: fireuplife.comLinkedIn:   / jamesmfair  Amazon Author Page:https://www.amazon.com/stores/Jamie-F...CONNECT WITH YOUR HOSTSDana Bagdasarian: Pepper Tree Wellness peppertreewellness.comJennifer Johnston: jennifercjohnston.caABOUT HYPNOSIS AND BEYONDHypnosis and Beyond is a space for meaningful conversations with wellness experts, transformational practitioners, coaches, leaders, and people who have explored the many ways we can create positive change in our lives.Hosted by Dana Bagdasarian and Jennifer Johnston, the podcast explores the ideas, experiences, tools, and perspectives that can help us understand ourselves more deeply and move toward greater wellbeing.We believe that sometimes the most powerful thing we can offer one another is a space to be heard, to be curious, and to explore what might be possible.#HypnosisAndBeyond #PersonalTransformation #Mindset #Leadership #SelfImprovement #LifeCoaching #PersonalDevelopment

  6. Aug 14

    Stop Trying to "Fix" Yourself: Recalibrating the Resilient New Human | Judith Royle

    Stop trying to "fix" yourself and start remembering who you are. 🌿✨In this profound episode of Hypnosis and Beyond, Dana and Jen sit down with Judith Royle—author of The Resilient New Human, registered naturopath, certified hypnotherapist, spiritual coach, and past life regression practitioner.Judith shares her extraordinary journey from elementary school principal to spiritual practitioner. She breaks down why the endless cycle of trying to "fix" or "clear" our trauma might actually be holding us back, and how shifting into cellular resonance recalibration and nervous system integration allows us to step into the infinite field of possibilities.We explore:The mystical origin and visions behind her latest book, The Resilient New HumanMoving past the myth of "becoming the best version of yourself" to radically accepting who you already areHow past life exploration brings clarity to present-day relationships and lessonsNavigating global shifts and collective anxiety through grace and resilienceWhether you're deep on the spiritual path or just starting to question traditional self-help, this conversation offers a refreshing, grounded perspective on soul-level healing.⏱️ Chapters & Timestamps00:00 - Welcome to Hypnosis and Beyond: Introducing Judith Royle00:32 - The Origin Story of The Resilient New Human & 4 AM Visions01:54 - Spirit Artists and Collaborating with unseen Soul Energy03:14 - Universal Awakening vs. Resilient Human Evolution03:36 - Cellular Resonance Recalibration: Stop "Fixing" Yourself04:36 - Nervous System Integration & Allowing the Field of Potential05:07 - Unraveling Habits with Hypnosis & Radical Self-Acceptance06:23 - From School Principal to Reiki & Sedona Time Warps07:44 - Mediumship, Soul Genesis, and Global Zoom Healing Groups09:03 - Past Life Exploration: Lessons from a Bethlehem Shepherd10:35 - Silly Subconscious Question: Judith’s Operatic Karaoke Pick!11:15 - Final Words: Opening to the Field of Infinite Possibilities🔗 Connect with Guest: Judith Royle🌐 Website: judithroyle.com🎥 YouTube: @judithroyle3804Facebook: Judith Royle on Facebook📧 Email: info@royletreatmentwellness.com🎙️ Connect with Hosts: Hypnosis and Beyond🌐 Dana: peppertreewellness.comJen: https://www.jennifercjohnston.ca/

  7. Jul 31

    The Hockeytown Hypnotist: Blending Stage Hypnosis, Clinical ERT, and Professional Training

    What happens when you mix over 20 years of stage hypnosis, sports mindset coaching, and cutting-edge scientific hypnotherapy? You get Tommy Giorlando—the "Hockey Town Hypnotist"!In this hilarious, insightful, and deep episode of Hypnosis and Beyond, hosts Dana Bagdasarian and Jennifer Johnston sit down with stage and clinical hypnotist Tommy Giorlando. Tommy shares hilarious behind-the-scenes stage stories, breaks down the scientific work of the late Tom Silver, and explains how stage techniques can make clinical hypnotists dramatically more effective.We dive deep into:• Why stage hypnosis safety and consent matter• Emotion Replacement Therapy (ERT) & Scientific Hypnosis• How "play" and sports hypnosis unlock peak athletic performance• Trauma-informed hypnotherapy without active regression• Why the words you tell yourself rewire your brain (and your Reticular Activating System)Whether you're a curious viewer, a sports fan, or a practicing hypnotist, this episode is packed with value!---------------------------------------------------🔗 CONNECT WITH OUR GUEST (TOMMY GIORLANDO):---------------------------------------------------🌐 Website: https://hockeytownhypnotist.com/💼 LinkedIn:   / tommygiorlando  ---------------------------------------------------🎙️ CONNECT WITH THE HOSTS:---------------------------------------------------✨ Dana Bagdasarian (Pepper Tree Wellness): https://peppertreewellness.com✨ Jennifer Johnston: https://www.jennifercjohnston.ca/

  8. Jul 17

    The Power of Deliberate Practice: How to Stop Living on Autopilot with Coach Brian Wood

    Are you living your life on autopilot, or are you making deliberate steps toward your version of greatness? In this episode of Hypnosis and Beyond, we are joined by Brian Wood—an IPEC and PCC-certified transformational success coach, global speaker, trainer, and former sports agent. Brian shares his transition from the corporate world to high-level coaching, working with everyone from professional athletes to corporate leaders in healthcare, insurance, and tech. We dive deep into:* Why elite athletes and top executives still battle imposter syndrome (and how to rewrite that inner narrative).* The power of "deliberate practice" to conquer difficult conversations and presentations.* A simple values-mapping exercise to align your daily life with what truly brings you joy.* High-performer morning habits, the danger of negative momentum, and why you should never "steal the struggle" from those you care about.Curious what color Brian’s laugh is? Stick around for our signature Silly Subconscious Question!00:00 - Introduction & Welcome Brian Wood01:10 - Brian's Journey from Corporate to Success Coaching02:18 - Driving Real Results: Trust, Safety, and the "Why" Behind Goals04:22 - The Core Exercise: Discovering and Aligning with Your Values05:32 - The Story Behind "Mars Coaching"06:47 - Coaching Elite Athletes vs. Corporate Leaders07:18 - Overcoming Imposter Syndrome and Rewriting the Narrative08:26 - Why We Shouldn't "Steal the Struggle"09:23 - Who Invests in Coaching? (Sectors & Corporate Sponsorships)10:48 - Deliberate Practice: Free Strategies to Build Confidence13:17 - Autopilot vs. Being Intentional & Accountable14:26 - High-Performer Daily Habits: Stacking Positive Momentum16:47 - Silly Subconscious Question: What Color is Your Laugh?17:48 - Parting Wisdom: Pursuing Joy in Small Steps#SuccessCoaching #PeakPerformance #OvercomeImposterSyndrome #DeliberatePractice #HighPerformanceHabits #MindsetShift #PersonalGrowth #ValueAlignment #CorporateWellness #HypnosisAndBeyond---💡 CONNECT WITH BRIAN WOOD:* Website: https://manfrommarscoaching.com/* LinkedIn: https://www.linkedin.com/in/brianwoodmba/Contact Brian Wood: Brian@ManFromMarsCoaching.com | 602-733-4864---

About

Two friends who love to explore all things self growth oriented... hypnosis, NLP and much much more! Join us as we speak to facinating humans about how to live your best life.