Cognition & Confidence - the podcast

Dr. Esther Nuebel

Welcome to the Cognition & Confidence podcast. This is your guide for thriving in medical school and beyond. Have you ever wondered if you will make it in medical school? Then this is for you. Hosted by Dr. Esther Nuebel, this podcast aims to help medical students and students of healthcare professions master the complexities of their journey, not only academically but also personally. Each episode tackles key areas for success, from building your professional identity to overcoming imposter syndrome, optimizing your learning style, acing exams, and adapting to ever-changing demands of healthcare education. Tune in for actionable strategies to transform your experience. Dr. Nuebel, a medical educator, scientist, researcher, mentor and bonus-mother has already helped more than 400 students to make that shift. You not only survive medical school but you excel. Armed with confidence, resilience and the mindset needed to live your dream!

  1. Episode 11

    Cognition & Confidence - the Podcast: Keeping Up When Motivation Fades...

    In this episode, Dr. Nuebel — a medical educator, scientist, and mentor to medical students gives advice on how to keep going when the spark fades. Identifying your personal 'why' is the first step, careful and mindful planning and more will support you to reach your aim and make your 'why' come true, even in a motivational slump. Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians.   Grab your BONUS today!!!!! FREE TUTORIAL! BONUS!!!!! FREE TUTORIAL! Claim access here: https://cognition-confidence.kit.com/d700587f45 Connect with Dr. Esther Nuebel: • Instagram: @cognition.confidence • Join the Cognition & Confidence circle   https://cognition-confidence.ck.page/7444806f40 • Website: insparkled.wixsite.com/cognitionconfidence     SHOW NOTES: Would you like to get more detailed show notes? Join us and automatically receive the detailed shownotes newsletter when the new episode releases. This way you will have all the tips and tricks mentioned right in your inbox! https://cognition-confidence.kit.com/630ec677a0 Music Credits: Intro and Outro Music royalty free (youtube audio library).  Title: When We Found The Horizon by Late Night Feeler

  2. Episode 12

    Cognition & Confidence - the Podcast: Beat Exam Anxiety: Succeed Under Pressure

    In this episode, Dr. Nuebel — a medical educator, scientist, and mentor to medical students talks about exam anxiety and what to do to deal with it. Studies identified the importance of mindfulness to conquer exam anxiety. Also, we need to take encouragment from the actual passing rates of USMLE and COMPLEX.  Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians.   Grab your BONUS today!!!!! FREE TUTORIAL! BONUS!!!!! FREE TUTORIAL! Claim access here: https://cognition-confidence.kit.com/d700587f45 Connect with Dr. Esther Nuebel: • Instagram: @cognition.confidence • Join the Cognition & Confidence circle   https://cognition-confidence.ck.page/7444806f40 • Website: insparkled.wixsite.com/cognitionconfidence     SHOW NOTES: Would you like to get more detailed show notes? Join us and automatically receive the detailed shownotes newsletter when the new episode releases. This way you will have all the tips and tricks mentioned right in your inbox! https://cognition-confidence.kit.com/630ec677a0 Music Credits: Intro and Outro Music royalty free (youtube audio library).  Title: When We Found The Horizon by Late Night Feeler Tilte: Take me to the shopping mall

  3. Episode 13

    Cognition & Confidence - the podcast: Mastering Feedback: Give, Receive, and Apply

    In this episode, Dr. Nuebel is laying out step by step action items to give professional and constructive feedback as well as for receiving it. It requires just some minor mindset shifts and some practise to master this essential leadership skill! This is important during medical school but furthermore for your leadership role as a physician! Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians. New Year Bonus # NEW YEAR BONUS # New Year Bonus # NEW YEAR BONUS BONUS!!!!! FREE TUTORIAL! BONUS!!!!! FREE TUTORIAL! Claim access here: https://cognition-confidence.kit.com/d700587f45 Connect with Dr. Esther Nuebel: • Instagram: @cognition.confidence • Join the Cognition & Confidence circle   https://cognition-confidence.ck.page/7444806f40 • Website: insparkled.wixsite.com/cognitionconfidence     SHOW NOTES: Would you like to get more detailed show notes? Join us and automatically receive the detailed shownotes newsletter when the new episode releases. This way you will have all the tips and tricks mentioned right in your inbox! https://cognition-confidence.kit.com/630ec677a0 Music Credits: Intro and Outro Music royalty free (youtube audio library).  Title: When We Found The Horizon by Late Night Feeler   References mentioned:  Miller, W. R., & Rollnick, S. (2013). Motivational Interviewing: Helping People Change (3rd ed.). Guilford Press. Rollnick, S., Miller, W. R., & Butler, C. C. (2010). Motivational Interviewing in Health Care: Helping Patients Change Behavior. Guilford Press. Pendleton, D., Schofield, T., Tate, P., & Havelock, P. (2013). The New Consultation: Developing Doctor-Patient Communication. Oxford University Press. Ende, J. (1983). Feedback in Clinical Medical Education. JAMA, 250(6), 777-781. Archer, J. C. (2010). State of the science in health professional education: Effective feedback. Medical Education, 44(1), 101-108. Hattie, J., & Timperley, H. (2007). The Power of Feedback. Review of Educational Research, 77(1), 81-112.

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About

Welcome to the Cognition & Confidence podcast. This is your guide for thriving in medical school and beyond. Have you ever wondered if you will make it in medical school? Then this is for you. Hosted by Dr. Esther Nuebel, this podcast aims to help medical students and students of healthcare professions master the complexities of their journey, not only academically but also personally. Each episode tackles key areas for success, from building your professional identity to overcoming imposter syndrome, optimizing your learning style, acing exams, and adapting to ever-changing demands of healthcare education. Tune in for actionable strategies to transform your experience. Dr. Nuebel, a medical educator, scientist, researcher, mentor and bonus-mother has already helped more than 400 students to make that shift. You not only survive medical school but you excel. Armed with confidence, resilience and the mindset needed to live your dream!

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