Unbreakable Hope with Jessica-Rose

Jessica-Rose H. Johnson
  • 5.0 (5)
  • Mental Health
  • Updated Weekly

Welcome to Unbreakable Hope with Jessica-Rose, the podcast that celebrates resilience, courage, and the incredible spirit of humanity. Join host Jessica-Rose as she dives into heartwarming conversations with individuals who have conquered life’s toughest challenges and emerged stronger, sharing their journeys from darkness to light. In each episode, you’ll hear inspiring stories of transformation, hope-inspiring actions, and the passion that drives ordinary people to make extraordinary impacts in their communities. Whether you’re seeking motivation, comfort, or simply a reminder of the unbreakable strength within us all, this podcast is for you. Tune in every week for new episodes as we explore the powerful narratives of those who teach us to rise above adversity and become champions of hope. Subscribe now and be part of a community dedicated to spreading positivity and unbreakable hope around the world.

  1. 6d ago

    S03E2 Dreams in Motion with Lilija Shuger

    Dreams don’t happen by accident. Sometimes, they require courage, consistency, and believing in yourself before anyone else does.  In this episode of Unbreakable Hope, I’m joined by Lilija Shuger for a conversation about dreams, fitness, confidence, and empowerment. From moving from Michigan to pursue a lifelong dream to stepping into the world of pageantry and working toward becoming a Disney performer, Lilija’s journey is a beautiful reminder that our dreams are worth chasing. As a certified personal trainer and nutrition coach and the creator behind Allure Athlete, Lilija is passionate about helping women build confidence—not just in how they look, but in how they see themselves. Her story is a reminder that confidence isn't something you wait for—it’s something you build. Catch Unbreakable Hope with Jessica-Rose on  Apple:  https://podcasts.apple.com/us/podcast/unbreakable-hope-with-jessica-rose/id1779184357    Spotify  https://open.spotify.com/show/6SuDwSZwDuExRNtXG8JEAm?si=06d0a024db7a495e     Follow along on  Instagram: https://www.instagram.com/jessicarosehjohnson/  Facebook: https://www.facebook.com/Jessicarosehjohnson Tiktok: https://www.tiktok.com/@jessicarosehjohnson    Join my Grow with Gratitiude Group  https://www.facebook.com/share/g/19ab3Fvo9T/     Shop for motivation and inspirational items on my store  https://jessicarosehjohnson.com/shop/     #UnbreakableHope #DreamsInMotion #ChaseYourDreams #FitnessAndEmpowerment #DreamBig #PageantJourney

  2. Sep 7

    S3E1 The Love We Keep: Grief, Hope & Moving Forward

    Welcome to Season 3 of Unbreakable Hope. In this Season 3 premiere of Unbreakable Hope, I’m opening my heart and sharing a very personal part of my journey — navigating grief, loss, and life after losing my husband, Andrew. I’ve learned that moving forward doesn’t mean forgetting. It doesn’t mean letting go of the love. Sometimes, it means learning how to carry that love with you as you find your way into a new chapter. If you’re walking through loss, healing from heartbreak, or simply need a reminder that hope is still possible, I hope you’ll join me. Because even in our darkest moments, there is still hope.  Welcome to Season 3 of Unbreakable Hope. In this Season 3 premiere of Unbreakable Hope, I’m opening my heart and sharing a very personal part of my journey — navigating grief, loss, and life after losing my husband, Andrew. I’ve learned that moving forward doesn’t mean forgetting. It doesn’t mean letting go of the love. Sometimes, it means learning how to carry that love with you as you find your way into a new chapter. If you’re walking through loss, healing from heartbreak, or simply need a reminder that hope is still possible, I hope you’ll join me. Because even in our darkest moments, there is still hope.  Catch Unbreakable Hope with Jessica-Rose on  Apple:  https://podcasts.apple.com/us/podcast/unbreakable-hope-with-jessica-rose/id1779184357    Spotify  https://open.spotify.com/show/6SuDwSZwDuExRNtXG8JEAm?si=06d0a024db7a495e     Follow along on  Instagram: https://www.instagram.com/jessicarosehjohnson/  Facebook: https://www.facebook.com/Jessicarosehjohnson Tiktok: https://www.tiktok.com/@jessicarosehjohnson    Join my Grow with Gratitiude Group  https://www.facebook.com/share/g/19ab3Fvo9T/     Shop for motivation and inspirational items on my store  https://jessicarosehjohnson.com/shop/     #UnbreakableHopePodcast  #UnbreakableHope #JessicaRoseJohnson #GriefJourney #HopeAfterLoss  #MovingForward #Resilience

  3. May 4

    S02E27: From Burnout to Balance with Mitch Webb

    From Burnout to Balance In this powerful Episode 27 of Unbreakable Hope, I sit down with somatic and holistic health coach Mitch Webb to uncover a truth many people overlook—your body isn’t broken, it’s dysregulated. After years of burnout and chasing quick fixes, Mitch shares how true healing began when he shifted his focus to the nervous system. If you’ve been dealing with chronic symptoms, low energy, or feeling stuck in survival mode, this conversation will open your eyes to a new path forward.   🎙️ Catch the full episode of Unbreakable Hope with Jessica-Rose on: 🍎 Apple: https://podcasts.apple.com/.../unbreakable.../id1779184357 🎧 Spotify: https://open.spotify.com/show/3U1mFAad4FwagiZkRlND1j 📺 YouTube: https://www.youtube.com/@jessicarosehjohnson   🎬 Check out my other podcast that I co-host about Movies with my buddy Owen 🎧 Spotify: https://open.spotify.com/show/4uo6VjEYNsLtzF6FVjIwCB?si=e1478dfd271444c4 🍎 Apple: https://podcasts.apple.com/us/podcast/top-8-movies-the-movie-list-podcast/id1743628981 📱 Instagram: https://www.instagram.com/top_8_media_movies/

    S02E27: From Burnout to Balance with Mitch Webb

  4. Apr 20

    S02E26: You Were Never Meant to Stay Invisible with Vivian Moyo

    In Episode 26, I had the privilege of speaking with Miss Vivian Moyo a trauma-informed coach, podcast host, and author of the upcoming book The Invisible Girl. We talked about the kind of pain that doesn’t always have words… the kind that shapes how you see yourself, your worth, and your place in the world. And more importantly, we talked about what it looks like to slowly rebuild from that place. Vivian’s heart for women is so clear. Her mission — to help women transform pain into purpose, rebuild confidence, and reconnect with their true identity — isn’t just something she teaches, it’s something she lives.   🎙️ Catch the full episode of Unbreakable Hope with Jessica-Rose on: 🍎 Apple: https://podcasts.apple.com/.../unbreakable.../id1779184357 🎧 Spotify: https://open.spotify.com/show/3U1mFAad4FwagiZkRlND1j 📺 YouTube: https://www.youtube.com/@jessicarosehjohnson   🎬 Check out my other podcast that I co-host about Movies with my buddy Owen 🎧 Spotify: https://open.spotify.com/show/4uo6VjEYNsLtzF6FVjIwCB?si=e1478dfd271444c4 🍎 Apple: https://podcasts.apple.com/us/podcast/top-8-movies-the-movie-list-podcast/id1743628981 📱 Instagram: https://www.instagram.com/top_8_media_movies/   #UnbreakableHope #PodcastEpisode #HealingStories #WomenRising #ConfidenceBuilding #FromSurvivalToHealing #HealingJourney #WomenSupportWomen #TraumaRecovery #IdentityHealing #SelfRediscovery

    S02E26: You Were Never Meant to Stay Invisible with Vivian Moyo

  5. Apr 6

    S02E25: Stand Out & Shine with Maria Cuevas

    In this episode of Unbreakable Hope, I am joined by Maria Cuevas, an international pageant and business coach who has mastered what it truly means to stand out and succeed. A 6x titleholder, including Miss Canada, Maria shares her powerful journey from pursuing a career in nursing to boldly stepping into her true calling. Through nearly a decade of experience, she has built a thriving coaching business dedicated to helping ambitious women win pageants, elevate their personal brands, and grow global business empires. With a community of over 100,000 followers across social media, Maria is known for guiding her clients to harness their unique strengths, build confidence, and deliver unforgettable performances both on and off the stage. ✨ Discover more about Maria and her work: https://www.thepageantgal.com/ Follow her on all social platforms: @ThePageantGal If you’re ready to shine, step into your power, and embrace your unique story, this episode will inspire you to take that next bold step. 🎙️ Catch the full episode of Unbreakable Hope with Jessica-Rose on: 🍎 Apple: https://podcasts.apple.com/.../unbreakable.../id1779184357 🎧 Spotify: https://open.spotify.com/show/3U1mFAad4FwagiZkRlND1j 📺 YouTube: https://www.youtube.com/@jessicarosehjohnson

    S02E25: Stand Out & Shine with Maria Cuevas

  6. Mar 30

    S02E24: Breaking the Silence of Frontline Trauma with Michael Sugrue

    Frontline trauma is real and often unspoken. In this episode of Unbreakable Hope, Michael Sugrue joins us to talk about the emotional and psychological challenges faced by those in service. From his time in the U.S. Air Force to his work today, he brings powerful perspective and truth. We discuss Relentless Courage, a book that’s helping break barriers and start important conversations around mental health in the law enforcement community. 📘 Grab your copy of Relentless Courage here: amzn.to/3vDZvSw   This is a powerful, honest conversation for anyone carrying invisible weight.   🚨 The content of the Unbreakable Hope podcast includes discussions on sensitive topics such as suicide, domestic violence, homelessness, and grief, which may be triggering for some listeners.   🙏 Please take care of yourself while listening to these episodes. The discussions are intended to provide support and awareness, but they are not a substitute for professional advice or therapy.   📱 If you or someone you know is struggling, please know that you are not alone. Help is available. Reach out to the national hotline at 988 for support and guidance from trained professionals who care about your well-being. Your life matters, and reaching out for help is a brave and important step. 💜   🎙️ Catch Unbreakable Hope with Jessica-Rose on: 🍎 Apple: https://podcasts.apple.com/us/podcast/unbreakable-hope-with-jessica-rose/id1779184357 🎧 Spotify: https://open.spotify.com/show/3U1mFAad4FwagiZkRlND1j    📺 YouTube: https://www.youtube.com/@jessicarosehjohnson     🎶 Music by penguinmusic - Better Day from Pixabay       📱 Follow along on: Instagram: https://www.instagram.com/jessicarosehjohnson/ Facebook: https://www.facebook.com/Jessicarosehjohnson      🙏 Join my Grow with Gratitude Group: https://www.facebook.com/share/g/19ab3Fvo9T/   🛍️ Shop for motivation and inspirational items on my store: https://jessicarosehjohnson.com/shop/     🎬 Check out my other podcast that I co-host about Movies with my buddy Owen 🎧 Spotify: https://open.spotify.com/show/4uo6VjEYNsLtzF6FVjIwCB?si=e1478dfd271444c4 🍎 Apple: https://podcasts.apple.com/us/podcast/top-8-movies-the-movie-list-podcast/id1743628981 📱 Instagram: https://www.instagram.com/top_8_media_movies/

    S02E24: Breaking the Silence of Frontline Trauma with Michael Sugrue

  7. Mar 23

    S02E23 Sobriety, Stress and Self- Regulation with Lane Kennedy

    In Episode 23 of Unbreakable Hope, I sit down with Lane Kennedy, Calm Living Docent, stress management expert, and wellness educator who helps burned-out professionals and overwhelmed parents learn how to stop living in constant stress. Lane shares powerful insights on how stress affects our DNA, why nervous system regulation is the key to healing, and how mindfulness, breathwork, and sobriety can transform your life from the inside out. With extensive training in Mindfulness-Based Stress Reduction (MBSR) and nervous system work, Lane bridges science with real-life tools you can start using today. This episode is for anyone who feels exhausted, overwhelmed, stuck in survival mode, or ready to live with more peace, clarity, and control.     🚨 The content of the Unbreakable Hope podcast includes discussions on sensitive topics such as suicide, domestic violence, homelessness, and grief, which may be triggering for some listeners.   🙏 Please take care of yourself while listening to these episodes. The discussions are intended to provide support and awareness, but they are not a substitute for professional advice or therapy.   📱 If you or someone you know is struggling, please know that you are not alone. Help is available. Reach out to the national hotline at 988 for support and guidance from trained professionals who care about your well-being. Your life matters, and reaching out for help is a brave and important step. 💜   🎙️ Catch Unbreakable Hope with Jessica-Rose on: 🍎 Apple: https://podcasts.apple.com/us/podcast/unbreakable-hope-with-jessica-rose/id1779184357 🎧 Spotify: https://open.spotify.com/show/3U1mFAad4FwagiZkRlND1j    📺 YouTube: https://www.youtube.com/@jessicarosehjohnson     🎶 Music by penguinmusic - Better Day from Pixabay       📱 Follow along on: Instagram: https://www.instagram.com/jessicarosehjohnson/ Facebook: https://www.facebook.com/Jessicarosehjohnson      🙏 Join my Grow with Gratitude Group: https://www.facebook.com/share/g/19ab3Fvo9T/   🛍️ Shop for motivation and inspirational items on my store: https://jessicarosehjohnson.com/shop/     🎬 Check out my other podcast that I co-host about Movies with my buddy Owen 🎧 Spotify: https://open.spotify.com/show/4uo6VjEYNsLtzF6FVjIwCB?si=e1478dfd271444c4 🍎 Apple: https://podcasts.apple.com/us/podcast/top-8-movies-the-movie-list-podcast/id1743628981 📱 Instagram: https://www.instagram.com/top_8_media_movies/

    S02E23 Sobriety, Stress and Self- Regulation with Lane Kennedy

  8. Mar 16

    S2E22 Healing the Earth, Healing Yourself with Jesseca Banchy

    Episode 22 of Unbreakable Hope features special guest Jesseca Banchy, a holistic healer, entrepreneur, artist, and advocate for self-transformation. Jesseca is the founder of Eco Cultura, an online shop promoting composting, sustainability, and waste reduction, and the creator of Magnetic Soul Healing, where she coaches women to reconnect with their higher selves and live in alignment. In this powerful conversation, we explore a unique and inspiring idea — healing through composting. Just as waste can be transformed into something that nourishes the earth, our struggles, pain, and past experiences can be turned into growth, strength, and purpose. 🎙️ Catch Unbreakable Hope with Jessica-Rose on: 🍎 Apple: https://podcasts.apple.com/us/podcast/unbreakable-hope-with-jessica-rose/id1779184357 🎧 Spotify: https://open.spotify.com/show/3U1mFAad4FwagiZkRlND1j    📺 YouTube: https://www.youtube.com/@jessicarosehjohnson   🎶 Music by penguinmusic - Better Day from Pixabay     📱 Follow along on: Instagram: https://www.instagram.com/jessicarosehjohnson/ Facebook: https://www.facebook.com/Jessicarosehjohnson    🙏 Join my Grow with Gratitude Group: https://www.facebook.com/share/g/19ab3Fvo9T/   🛍️ Shop for motivation and inspirational items on my store: https://jessicarosehjohnson.com/shop/   🎬 Check out my other podcast that I co-host about Movies with my buddy Owen 🎧 Spotify: https://open.spotify.com/show/4uo6VjEYNsLtzF6FVjIwCB?si=e1478dfd271444c4 🍎 Apple: https://podcasts.apple.com/us/podcast/top-8-movies-the-movie-list-podcast/id1743628981 📱 Instagram: https://www.instagram.com/top_8_media_movies/

    S2E22 Healing the Earth, Healing Yourself with Jesseca Banchy
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Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to Unbreakable Hope with Jessica-Rose, the podcast that celebrates resilience, courage, and the incredible spirit of humanity. Join host Jessica-Rose as she dives into heartwarming conversations with individuals who have conquered life’s toughest challenges and emerged stronger, sharing their journeys from darkness to light. In each episode, you’ll hear inspiring stories of transformation, hope-inspiring actions, and the passion that drives ordinary people to make extraordinary impacts in their communities. Whether you’re seeking motivation, comfort, or simply a reminder of the unbreakable strength within us all, this podcast is for you. Tune in every week for new episodes as we explore the powerful narratives of those who teach us to rise above adversity and become champions of hope. Subscribe now and be part of a community dedicated to spreading positivity and unbreakable hope around the world.

Information

  • Creator
    Jessica-Rose H. Johnson
  • Years Active
    2024 - 2026
  • Episodes
    64
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Unbreakable Hope with Jessica-Rose