Sincerely, Ashley James: The Audio Files

Ashley J.
  • 5.0 (3)
  • Parenting
  • Updated Weekly

Life’s chaotic, motherhood’s wild, and balance is a myth, but we’re doing it anyway. I’m Ashley James, single mom, storyteller, and creative entrepreneur. Join me for candid conversations about motherhood, mindset, and making peace with the mess. It’s not about perfection, it’s about showing up, laughing through the chaos, and staying sincerely you. Want to connect, collaborate, or just say hi? I’d love to hear from you! You can reach me at sincerelyashleyjames@gmail.com and follow along on Instagram @sincerelyashleyjames for behind-the-scenes moments, updates, and everyday life in real time.

Episodes

  1. 11/03/2025

    Welcome to Sincerely, Ashley James | The Beginning

    Hey friends, it’s Ashley James, and welcome to the very first episode of sincerely, Ashley James. This is where motherhood, ambition, and real life collide. I’m kicking things off by sharing wood inspired this podcast, a glimpse into my world as a single mom, air, traffic, controller, and Creative entrepreneur, and what you can expect in the episodes ahead. If you’ve ever felt like your balancing motherhood, work, and your own dreams while trying not to lose your Mind, this one’s for you. No filter filters, no fluff, just honesty, laughter, and a little bit of chaos. Let’s connect! Instagram: www.instagram.com/sincerelyashleyjames Email: sincerelyashleyjames@gmail.com Listen on Podbean, Spotify, Apple Podcast and Amazon. 🎥Watch new episode episodes weekly, and don’t forget to subscribe, like, and share with a friend who needs this reminder: you’re not behind, you’re just becoming 🤎 #sincerleyashleyjames #mompodcast #singlemom #podcastformoms #workingmom #newpodcast

    10 min

  2. 03/24/2025

    Episode 7: Overwhelm and Mom Guilt

    In this episode of The Prepared Mamma, I dive into the constant push and pull of motherhood—feeling overwhelmed by the never-ending to-do list while grappling with the guilt of not being fully present. I share my personal experience of being stuck in the cycle of always preparing for the next day, the next meal, the next task—only to realize I’m missing the moments I wish I could savor. If you’ve ever felt like you’re running on autopilot, torn between getting it all done and actually enjoying the little things, this episode is for you. Let’s talk about the struggle, the guilt, and how we can work toward breaking free from the cycle.   I’d love to hear from you! Whether you have questions, ideas for topics you'd like me to cover, suggestions for potential collaborations, or feedback on the podcast, your input means the world to me. Feel free to email me anytime—I’m always excited to connect and keep the conversation going. Let’s build this community together!

    17 min

  3. 02/23/2025

    Episode 6: Mom Friends

    In this episode, we delve into the journey of building meaningful friendships as a mother, emphasizing the value of quality over quantity. Navigating the challenges of parenthood often leaves little time for socializing, making it essential to cultivate relationships that truly enrich our lives. Research indicates that having a few high-quality friendships can significantly enhance well-being and provide a buffer against mental health issues such as anxiety and depression.   I’d love to hear from you! Whether you have questions, ideas for topics you'd like me to cover, suggestions for potential collaborations, or feedback on the podcast, your input means the world to me. Feel free to email me anytime—I’m always excited to connect and keep the conversation going. Let’s build this community together!

    16 min

  4. 02/17/2025

    Episode 5: Through His Eyes

    In this episode, I share a powerful moment that completely shifted my perspective on motherhood. Just when I felt like I was failing, my son looked up at me and said he wanted to be like me. His words hit me hard and made me realize that, no matter how I see myself, he sees me—his mom, his role model. That moment lit a fire in me to become someone he can truly be proud of—not just a provider, but a mom who is healthy, happy, and actually enjoying life. Join me as I reflect on this wake-up call and how it’s shaping my journey toward self-care, joy, and intentional living as a solo parent.   I’d love to hear from you! Whether you have questions, ideas for topics you'd like me to cover, suggestions for potential collaborations, or feedback on the podcast, your input means the world to me. Feel free to email me anytime—I’m always excited to connect and keep the conversation going. Let’s build this community together!

    15 min

  5. 01/26/2025

    Epsiode 4: Parental Burnout

    In this episode, we dive deep into the realities of parental burnout—a state of physical, emotional, and mental exhaustion that so many parents face but rarely talk about. We’ll explore what burnout looks like, why it happens, and how it affects not just you but your kids as well. Drawing on personal experiences, practical tips, and expert advice, we’ll discuss strategies to prioritize self-care, set boundaries, and find support even when life feels overwhelming. Whether you're a solo parent juggling it all or part of a parenting team feeling the weight of it, this episode is a reminder that you're not alone—and that taking care of yourself is just as important as taking care of your kids.   I’d love to hear from you! Whether you have questions, ideas for topics you'd like me to cover, suggestions for potential collaborations, or feedback on the podcast, your input means the world to me. Feel free to email me anytime—I’m always excited to connect and keep the conversation going. Let’s build this community together!   Email: thepreparedmamma@gmail.com

    18 min

  6. 01/19/2025

    Episode 3: Power in words

    After recording an episode about struggling to ask for help, life tested me. I found myself relying on multiple people, learning that vulnerability builds strength and connection in unexpected ways. I also met a version of myself 30 years older—a mirror of regret and missed opportunities. She was a warning, urging me to make changes before it’s too late to rewrite my story. Without knowing it, she changed my life.    I’d love to hear from you! Whether you have questions, ideas for topics you'd like me to cover, suggestions for potential collaborations, or feedback on the podcast, your input means the world to me. Feel free to email me anytime—I’m always excited to connect and keep the conversation going. Let’s build this community together!   Email: thepreparedmamma@gmail.com

    25 min

  7. 01/12/2025

    Episode 2: Can I ask for help?

    In this episode, I dive into the challenges of asking for help as a single mom by choice. Choosing this path doesn’t mean I have to navigate it alone, but sometimes the fear of judgment makes it hard to reach out. Let’s talk about the guilt, the vulnerability, and the strength it takes to say, “I need help.”   I’d love to hear from you! Whether you have questions, ideas for topics you'd like me to cover, suggestions for potential collaborations, or feedback on the podcast, your input means the world to me. Feel free to email me anytime—I’m always excited to connect and keep the conversation going. Let’s build this community together!   Email: thepreparedmamma@gmail.com

    13 min

  8. 01/04/2025

    Episode 1: Bye Comparison

    Hi, I'm new here. As I dive into the podcast world, I realize how much time was wasted trying to perfect this. Now that I have come up for air, I'm realizing that comparing my life and expectations to what anyone else decides to show is a recipe for disaster.  I’d love to hear from you! Whether you have questions, ideas for topics you'd like me to cover, suggestions for potential collaborations, or feedback on the podcast, your input means the world to me. Feel free to email me anytime—I’m always excited to connect and keep the conversation going. Let’s build this community together!   Email: thepreparedmamma@gmail.com

    12 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Life’s chaotic, motherhood’s wild, and balance is a myth, but we’re doing it anyway. I’m Ashley James, single mom, storyteller, and creative entrepreneur. Join me for candid conversations about motherhood, mindset, and making peace with the mess. It’s not about perfection, it’s about showing up, laughing through the chaos, and staying sincerely you. Want to connect, collaborate, or just say hi? I’d love to hear from you! You can reach me at sincerelyashleyjames@gmail.com and follow along on Instagram @sincerelyashleyjames for behind-the-scenes moments, updates, and everyday life in real time.

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