South Bay Sports Radio

Nicholas Ingram

Dedicated to bringing you interviews on South Bay topics & more! Join me each week as I bring you the interviews you've been waiting for. All interviews are property of South Bay Sports Radio.

  1. 3d ago

    Ep. 120: Lawndale Coach Norris Milton Joins the Show + Week 8 South Bay Football Preview

    🏈 Lawndale is rolling, the Daily Breeze Top 10 has a new No. 1, and the race for league championships is heating up across the South Bay! On Episode 120 of South Bay Sports Radio, host Nicholas Ingram welcomes Lawndale High School football coach Norris Milton for an in-depth conversation about the Cardinals' remarkable turnaround, the importance of building a winning culture, and what lies ahead for one of the South Bay's hottest teams. Lawndale enters Week 8 with a 7-1 record, having outscored its first two Ocean League opponents 94-6. Coach Milton discusses how the Cardinals have developed into a defensive powerhouse, the growth of sophomore quarterback Teddy Chan, the emergence of playmakers Eddie Baker Jr., King Berry and Jayden Beard, and the importance of the offensive line. Milton also reflects on his coaching journey from Hamilton to Lawndale, the lessons learned from competing in the Bay League, and his philosophy of developing student-athletes into successful young adults. Plus, we look ahead to Lawndale's Ocean League showdown with South Torrance and hear about Coach Milton's Southern barbecue business! 🎙️ AROUND THE SOUTH BAY — WEEK 8 FOOTBALL 🔥 Inglewood takes over No. 1! The Sentinels rally with 20 fourth-quarter points to defeat Palos Verdes 26-23. We revisit the thriller and look ahead to Inglewood's crucial Bay League showdown against Redondo Union. 🏈 Palos Verdes vs. Mira Costa: The Sea Kings have won nine consecutive meetings against the Mustangs. Can Mira Costa end the streak on homecoming night at Waller Stadium? Plus, is it really a homecoming for PV coach and Mira Costa alumnus Guy Gardner? 🏈 Torrance vs. West Torrance: Vaughn Reinert, Isaac Mora and the Tartars defense are coming off a dominant performance against El Segundo. Can Torrance avoid overlooking its cross-town rival with Culver City looming? 🔥 Carson keeps rolling: Chris Fields III accounts for five touchdowns in the Colts' 41-3 victory over Banning. Next up is Narbonne, with a highly anticipated showdown against San Pedro on the horizon. 🏈 Serra looks to regroup: Following a difficult loss to Sierra Canyon, the Cavaliers prepare to face Loyola at SoFi Stadium in a matchup with major postseason implications. 🔥 Mary Star remains undefeated! Freshman quarterback Ian Ditch delivers another outstanding performance as the Stars improve to 7-0. Can Mary Star keep its perfect season intact ahead of a potential Camino Real League championship showdown with St. Bernard? 🏈 San Pedro returns to action: After another bye week, the Pirates prepare to host Gardena as their Marine League schedule continues. 🚩 Girls Flag Football Playoffs: Palos Verdes' dramatic 27-26 victory over Redondo Union shakes up the Bay League picture ahead of the CIF-Southern Section postseason bracket announcement. From coaching philosophies and player development to rivalry games and championship races, Episode 120 has your South Bay high school football coverage! 🎧 WATCH & LISTEN Catch South Bay Sports Radio on YouTube, Spotify, Apple Podcasts and iHeartRadio. By the South Bay, for the South Bay. 🤝 SUPPORT OUR SPONSORS 🌯 Brothers Burritos — Fresh breakfast favorites with locations in Hermosa Beach and South Redondo Beach. https://brothersburritos.com/ 🍕 Rizzo's Pizzeria — Serving up pizza and more in Lomita. https://www.rizzospizzalomita.com/ 💈 Barber 2 You — Professional barber services brought to you. https://b2yla.com/ 📱 FOLLOW SOUTH BAY SPORTS RADIO Instagram: @IngramNick310 X: @NickIngram310 📧 southbaysportsradio@gmail.com HASHTAGS #SouthBaySportsRadio #Episode120 #LawndaleFootball #NorrisMilton #SouthBayFootball #HighSchoolFootball #DailyBreeze #BayLeague #PioneerLeague #OceanLeague #MarineLeague #PalosVerdesFootball #MiraCostaFootball #TorranceFootball #WestTorranceFootball #InglewoodFootball #RedondoUnionFootball #CarsonFootball #SanPedroFootball #MaryStarFootball #SerraFootball #CIFSS #FridayNightLights

    Ep. 120: Lawndale Coach Norris Milton Joins the Show + Week 8 South Bay Football Preview
  2. Oct 9

    Ep. 119: Guy Gardner, Palos Verdes Football & the South Bay Top 10 🏈

    Three undefeated teams. Four major league matchups. And plenty at stake as South Bay high school football heats up! Palos Verdes football coach Guy Gardner joins Nick Ingram on Episode 119 of South Bay Sports Radio to discuss the Sea Kings' undefeated start, the team's development since August and the challenges ahead as Bay League play continues. Gardner breaks down the growth of quarterback Ryan Rakowski, the impact of an experienced defense and how Palos Verdes has continued developing its offensive identity. He also discusses overcoming injuries, learning from close games and why consistent effort remains the foundation of the program's success. With a major showdown against Inglewood on the schedule, Gardner shares what concerns him about the Sentinels, how his team is preparing and what makes this particular group of Sea Kings special. Plus, Nick dives into the Daily Breeze's South Bay Top 10, with Palos Verdes, Mary Star and St. Bernard all remaining undefeated. We'll also look ahead to several important league matchups: 🏈 Palos Verdes vs. Inglewood🏈 Carson vs. Banning🏈 West Torrance vs. Culver City🏈 Torrance vs. El Segundo We'll also hear from Carson football coach William Lowe as the Colts prepare for another Marine League showdown. From the race for league championships to the players and coaches shaping the season, Episode 119 has the South Bay football conversation covered. 🎙️ South Bay Sports Radio — By the South Bay, for the South Bay. 🌯 Brothers Burritos — https://brothersburritos.com/ 🍕 Rizzo's Pizzeria — https://www.rizzospizzalomita.com/ 💈 Barber 2 You — https://b2yla.com/ 📺 YouTube | 🎧 Spotify | Apple Podcasts | iHeartRadio📸 Instagram: @IngramNick310 @SouthBaySportsRadio𝕏: @NickIngram310📧 southbaysportsradio@gmail.com #SouthBaySportsRadio #PalosVerdesFootball #SouthBayFootball #HighSchoolFootball #FridayNightLights

    Ep. 119: Guy Gardner, Palos Verdes Football & the South Bay Top 10 🏈
  3. Oct 2

    EP. 118 — Redondo Union Girls Flag Football + South Bay Football Top 10

    Girls flag football takes center stage on Episode 118 of South Bay Sports Radio as Redondo Union coach Jake Jimenez joins Nick Ingram to talk about the continued growth of the sport and the Sea Hawks’ 2026 season. Jimenez reflects on just how far girls flag football has come over the past five years, from the early stages of building programs to becoming a varsity sport with an expanding national and international presence. The conversation then turns to Redondo Union and what has helped the Sea Hawks continue to develop. Jimenez discusses the importance of establishing the right team culture, building confidence and using film study to help his players recognize what opponents are trying to do. He also breaks down what Redondo has learned from its losses, Blair Nolen’s growth as a leader and quarterback, and a Sea Hawks defense that continues to impress him with its vision and ability to read the field. Jimenez also talks about developing younger players, the value of multi-sport athletes and the responsibility this generation has to help grow the game for the players coming behind them. From there, Nick turns the attention back to the gridiron with a look at the Daily Breeze South Bay Top 10 and the biggest storylines heading into another important week of high school football. On Episode 118: Jake Jimenez joins South Bay Sports RadioThe rapid growth of girls flag footballRedondo Union's culture and developmentBlair Nolen's leadership and command of the offenseFilm study and learning from adversityThe Sea Hawks' defensive identityMulti-sport athletes and the next generation of flag footballDaily Breeze South Bay Top 10Local coaches weigh in on the week ahead🎙️ Episode 118 drops Friday at 9 a.m. on YouTube, Spotify, Apple Podcasts, iHeartRadio and major podcast platforms. South Bay Sports Radio — By the South Bay, for the South Bay. Presented with support from our South Bay Sports Radio sponsors: Brothers BurritosBarber 2 YouRizzo’s Pizzeria #SouthBaySportsRadio #RedondoUnion #GirlsFlagFootball #SouthBayFootball #HighSchoolSports

    EP. 118 — Redondo Union Girls Flag Football + South Bay Football Top 10
  4. Sep 11

    Ep. 114: South Bay Prep Football Week 2 Recap, Week 3 Preview with Damian Calhoun

    Nick Ingram and Damian Calhoun are back to break down another packed week of South Bay high school football — from statement wins and record-setting performances to some major non-league tests ahead. Palos Verdes remains at the top after its 35-20 win over Carson, as the Sea Kings now turn their attention to a physical Edison team. Nick and Damian look at PV’s second-half adjustments against Carson, the impact of Logan Lara’s injury and the number of weapons surrounding quarterback Ryan Rakowski. Serra is coming off a big win over Los Alamitos behind another strong performance from AJ McBean and Hasir Houston. Can the Cavaliers finally get over the hump against Orange Lutheran? The guys discuss what Serra needs to do offensively and why the battle up front could decide the matchup. Carson looks to respond against Long Beach Poly after Chris Fields III carried much of the offensive load against Palos Verdes, while Inglewood continues to flash plenty of talent as the Sentinels try to find the consistency needed to win close games. Redondo Union enters the spotlight after Rocky Martinez rushed for a school-record 306 yards against Culver City. Brady Grow threw three touchdown passes, Malachi Brown scored three times and Tyler Harper remains a big-play threat. Now the Seahawks face a very different challenge against Huntington Beach and Ohio State commit quarterback Brady Edmunds. Also on the show: Torrance prepares for undefeated Cypress, San Pedro continues rolling behind Seth Solorio, Mira Costa searches for its first win, Mary Star and Banning make their cases in the South Bay rankings, and El Segundo’s Ryan Wajek delivers a record-setting seven-touchdown performance. And because apparently football season doesn't guarantee football weather, Nick and Damian close things out with a rant about the extreme South Bay heat, brutal sidelines and one simple request: We need fall weather now. 🎙️ South Bay Sports Radio — Episode 114Hosted by Nick Ingram with Damian Calhoun of the Daily Breeze. Presented with support from our South Bay Sports Radio sponsors: Brothers Burritoshttps://brothersburritos.com/ Barber 2 Youhttps://b2yla.com/ Rizzo’s Pizzeriahttps://www.rizzospizzalomita.com/ Subscribe, share & support South Bay Sports Radio — By the South Bay, for the South Bay.

    Ep. 114: South Bay Prep Football Week 2 Recap, Week 3 Preview with Damian Calhoun
  5. Sep 4

    Episode 113 | South Bay Football Preview: PV-Carson Showdown, Top 10 Talk & Key Week 2 Matchups

    Palos Verdes vs. Carson takes center stage as Damian Calhoun of the Daily Breeze joins Nicholas Ingram to break down another loaded week of South Bay and Harbor Area high school football. It’s CIF Southern Section vs. LA City Section as two of the area’s top programs collide. The guys break down the matchup between Palos Verdes and Carson, including Ryan Rakowski and Chris Fields III, the playmakers surrounding them and why quarterback pressure, turnovers and special teams could ultimately decide the game. From there, the conversation moves across the South Bay and Harbor Area with looks at Serra, Inglewood, Redondo Union, Torrance, San Pedro, West Torrance, Mira Costa, Mary Star, North Torrance, Banning and more. The episode also dives into the growing number of young quarterbacks receiving meaningful varsity snaps, which teams are beginning to establish themselves in the South Bay Sports Radio Top 10 and what several programs need to prove as the season moves forward. And, of course, there’s some game-day talk along the way — including parking, community support and getting out to support local high school football. 🏈 Palos Verdes vs. Carson — Two of the South Bay/Harbor Area's best meet in a major early-season showdown. 🎯 Ryan Rakowski vs. Chris Fields III — A look at two quarterbacks leading talented teams and the defenses tasked with slowing them down. 🛡️ Defense could decide it — Why disruption, turnovers and field position will be critical in PV-Carson. 🌟 Freshmen getting their shot — Young quarterbacks are earning meaningful varsity snaps throughout the area. 🔥 Serra & Inglewood — Two talented programs continue navigating difficult early-season schedules. ⚓ San Pedro — The Pirates have plenty of explosiveness, but finishing games becomes an important part of the conversation. 🌊 Redondo Union — The Seahawks showed they can win a physical game and lean on their defense when necessary. ⚔️ Torrance, West Torrance & Mira Costa — Breaking down what’s next as each program works through challenging early-season matchups. ⭐ Mary Star vs. North Torrance — An intriguing matchup featuring an explosive Stars offense against a physical Saxons team. ✈️ Banning — The Pilots look to move forward after learning a difficult lesson involving player eligibility. 📊 South Bay Sports Radio Top 10 — Who's rising, who's holding steady and which teams are trying to break into the rankings? South Bay Sports Radio is by the South Bay, for the South Bay — highlighting the athletes, coaches, teams and stories that make our local sports community special. 🌯 Brothers Burritoshttps://brothersburritos.com/ 💈 Barber 2 Youhttps://b2yla.com/ 🍕 Rizzo’s Pizzeriahttps://www.rizzospizzalomita.com/ Subscribe, share and support South Bay Sports Radio for more local high school sports coverage. #SouthBayFootball #HighSchoolFootball #SouthBaySportsRadio #PalosVerdesFootball #CarsonFootball

    Episode 113 | South Bay Football Preview: PV-Carson Showdown, Top 10 Talk & Key Week 2 Matchups

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Dedicated to bringing you interviews on South Bay topics & more! Join me each week as I bring you the interviews you've been waiting for. All interviews are property of South Bay Sports Radio.

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