Expanded Woman Podcast

Sarah Poirier
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  • Spirituality
  • Updated Weekly

This podcast is meant to inspire you , expand you, and help you see what you are capable of. For the spiritual woman trying to find her authentic voice and find her soul purpose, or the entrepeneur looking to market herself in the most aligned way. This podcast is all things spiritual and personal development.

  1. 1d ago

    Healing Your Relationship With Money

    Send us Fan Mail In this episode I talk about my relationship with money and how I have healed it over the years and how money is such an amazing mirror to show our inner subconscious patterns. I talk about understanding and releasing scarcity mindset, how your money patterns are a reflection of your nervous system patterns and how you can start to find awareness. This episode will give you lots to think and reflect about. In the episode I talk about my Wealth Activation Meditation Library, here is the link: https://sarahpoirier.podia.com/the-wealth-activation-meditation-library Here are all of my other links: https://www.instagram.com/creatinginneralchemy/ https://www.youtube.com/@Creatinginneralchemy https://insighttimer.com/creatinginneralchemy https://sarahpoirier.podia.com/ https://www.facebook.com/profile.php?id=61555172728098 Money mindset, healing money relationship, abundance, self-trust, somatic work, financial healing, scarcity mindset, manifestation, emotional awareness, wealth consciousness Key Topics Patterns mirror nervous system responsesHealing old money patterns and mindset shiftsEmbodiment of desired feelings like trust and gratitudeThe role of somatic work in financial healingUnderstanding and releasing scarcity mindsetTakeaways Awareness of patterns is the first step to healing money issues.Focusing on embodying positive feelings can attract abundance.Money is a neutral tool, not a measure of worth.Healing involves repeated layers and patience.Connecting with your body helps in following intuitionChapters 00:00 Introduction to Healing and Money 01:55 Understanding Nervous System Patterns and Money 03:39 Embodying Your Desired Identity 06:04 The Role of Self-Trust in Financial Healing 10:43 Shifting from Scarcity to Abundance 12:56 The Impact of Cultural Norms on Financial Behavior 14:45 Balancing Hustle Culture and Self-Care 16:36 The Importance of Emotional Awareness in Financial Decisions 18:45 Creating a Healthy Relationship with Money 20:25 Practical Steps to Shift Your Money Mindset 22:15 Conclusion and Reflection on Money Patterns Support the show

    38 min

  2. May 28

    The Story Behind Everything I’ve Built

    Send us Fan Mail In this deeply personal episode, I’m sharing my story ... from growing up in a small town in Quebec to navigating motherhood, career changes, healing, and ultimately finding my way back to myself. I talk about the impact of religious programming, the search for love and belonging, and the moments in life that quietly shape who we become. I open up about my journey working in plumbing, the unexpected lessons it taught me, and how it eventually led me toward somatic healing, spirituality, and creating spaces where people feel safe to heal and be seen. If you’ve ever felt lost, disconnected, or like you were meant for something more, I hope this conversation reminds you that your story matters and that no dream is too big to achieve. My links: https://www.instagram.com/creatinginneralchemy/ https://www.youtube.com/@Creatinginneralchemy https://insighttimer.com/creatinginneralchemy https://sarahpoirier.podia.com/ https://www.facebook.com/profile.php?id=61555172728098 Support the show

    50 min

  3. May 22

    The Relationship That Will Change Your Life

    Send us Fan Mail In this episode Sarah explores the importance of developing a relationship with oneself, emphasizing self-awareness, emotional connection, and somatic practices. She shares her personal journey of healing, overcoming patterns, and cultivating self-leadership to live a happier more successful life. Connect with me: https://www.instagram.com/creatinginneralchemy/ https://www.youtube.com/@Creatinginneralchemy https://insighttimer.com/creatinginneralchemy https://sarahpoirier.podia.com/ Support the show

    33 min

  4. May 14

    Finding Self-Trust After A Toxic Relationship

    Send us Fan Mail If you've ever found yourself attracted to toxic partners or stuck in cycles of financial scarcity and self-doubt, this episode will resonate with you. In this episode Sarah digs deep into her personal journey of breaking free from old relationship wounds, trauma bonding, and the twin flame dynamic that kept her stuck in pain. She reveals how unhealed childhood wounds, subconscious money beliefs, and patterns of self-abandonment intersect, creating chaos in love.  If you're interested in working 1:1 with Sarah here is more info: https://docs.google.com/document/d/1ERnYRtGQ2mvTk6CBcHi71yZhrKWO7rBTYqAuOJThb14/edit?tab=t.0 Follow her on instagram: https://www.instagram.com/creatinginneralchemy/ Suscribe to her channel on YouTube for her long form content and meditations: https://www.youtube.com/@Creatinginneralchemy Support the show

    1h 3m

  5. May 7

    Starting Over & Shifting From Burnout To Ease

    Send us Fan Mail In this episode, I share about on life transitions, relationships, healing, and embracing ease. I share my journey of self-awareness, overcoming burnout, and shifting from a hustle mindset to one of flow and acceptance. Find me on instagram: https://www.instagram.com/creatinginneralchemy/ Support the show

    42 min

  6. Apr 28

    Working with Gaia, Intuition & Magic with Kacie

    Send us Fan Mail In this episode Kacie and I discuss soooo many things. We talk about the energy of Gaia... How powerful the it is to tap into the energy of the earth. We talk about business, spirituality, intuition and sooo much more.  Kacie Aileen Knight is a multidimensional alchemist, divine channel, and spiritual teacher. She guides lightworkers, healers, and intuitives into full embodiment of their soul gifts so they can create abundance, live their purpose, and become magical AF leaders of collective evolution. She created a modality that rivals a plant medicine ceremony for heart opening and conciousness expansion called Evolutionary Alchemy that works with Gaia, the consciousness of the planet.  Her astrology & Human Design: 3/5 Sacral Generator, Sag sun, Leo moon, Taurus rising  Kacie's Links: www.kacieknight.com/links Support the show

    1h 4m

  7. Apr 14

    Dark Nights Of The Soul & Trusting Where You're At With Nicole Rose

    Send us Fan Mail In this episode I get the opportunity to talk to my new friend Nicole about her journey through healing an injury and the difficulties and lessons she learned from this experience. We talked lots about Astrology and spiritual awakenings. Best of all how we learn to accept where we are at in our business. Social media tells us we should be way more ahead than we are, we are here to tell you that you are right on time. Your path is divinely guided. Nicole Rose, or Radiant Soul Nicole, helps visionary women take their big, soul-led visions and embody them - in their life, business, and essence expression.  As a Soul Brand Guide, Creation Coach & Ecstatic Dance Facilitator, she blends frequency-infused funnel and graphic creation, astrology-aligned brand strategy, transformational coaching and multidimensional movement practices to help clients bring their unique magic into form.  Nicole is a mom to a high-support-needs child, who has navigated her own long-term health challenges, and is devoted to helping clients create soul-aligned lives and businesses that honour capacity, nervous systems, and sustainability.  In her spare time, you can catch Nicole curating dance journeys at Dance Temple Edmonton, playing with her hula hoop or planning small music festivals with her husband. She is: Libra Sun, Rising & Pisces Moon (though my Virgo Mars & Venus play a big role in my doing & being!) 5/1 Sacral Generator (Human Design) Here is Nicole's instagram: https://www.instagram.com/_radiantsoulnicole/ Support the show

    1 hr

  8. Mar 13

    Overcoming Shame, Business Collapse And A Total Nervous System Shutdown With Brianne Roberge

    Send us Fan Mail In this episode I had the privilege of hearing Brianne's incredible story of overcoming the shame of her business collapsing. We chatted about being in a state of freeze after deep trauma and how difficult that can be to thaw. This is one of my favourite conversations on the pod so far. It's so important to share these shadows and scars with others so we can help each other expand. Brianne Roberge is a writer, podcast host, and speaker whose work began with a simple question, “what if I could be the voice that I was searching for, for all these years?”.  She had spent her entire life chasing perfection- in identity, career, and “doing life the right way”- until she hit her 30s and a quiet realization set in of holy fuck… this isn’t the life I’m meant to live. What looked good on the outside was built on a need for validation, fear of judgment, people-pleasing, and deep internal fragmentation… until everything unraveled and forced her to face the truth. She was allowing everyone else to dictate who she was and how she lived- and if she continued, there wouldn’t be any part of her left. Now a minimalist and world traveler, Brianne rejects the idea that success or happiness should look the same for everyone. A self-proclaimed de-influencer, she encourages others to question the stories they’ve been handed, embrace the messy growth of mid-life transitions, and to shed the masks they’ve carried for decades.  Brianne speaks with raw honesty about healing trauma, taking responsibility for one’s life, and making bold, uncomfortable moves to create a life that’s actually worth living. Brianne is a Scorpio Sun + Rising, Sag Moon. Manifesting Generator 5/1. Links: https://www.brianneroberge.com/ https://www.instagram.com/itsbrianneroberge/ https://www.facebook.com/itsbrianneroberge/ www.brianneroberge.com Support the show

    58 min
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About

This podcast is meant to inspire you , expand you, and help you see what you are capable of. For the spiritual woman trying to find her authentic voice and find her soul purpose, or the entrepeneur looking to market herself in the most aligned way. This podcast is all things spiritual and personal development.

Information

  • Creator
    Sarah Poirier
  • Years Active
    2024 - 2026
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © 2026 Expanded Woman Podcast
  • Show Website
    Expanded Woman Podcast