YOUR TRAUMA TALKS

Rahul K Maharaj
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  • Mental Health

Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you know. We apologize in advance for any distress caused by these discussions.Our primary goal is to create a safe and supportive space where individuals can find solace and connection through shared experiences, reminding them that they are not alone in their struggles. It is our sincere hope that these stories will foster understanding, empathy, and healing.Please exercise self-care and discretion while listening to the podcast. If you find that certain topics or discussions are triggering or overwhelming, we encourage you to take a break or seek support from a trusted friend, family member, or mental health professional.Thank you for your understanding and for joining us on this journey of resilience and growth.Rah

  1. Jul 26

    Saagar Modi on Psychosis, Healing & Spiritual Awakening

    Send us Fan Mail On this powerful episode of Trauma Behind the Glamor, Rah sits down with Saagar Modi, founder of Conscious Talent Management — a man whose journey through mental illness, identity, and spiritual rebirth is as raw as it is inspiring. At just 18 years old, Saagar experienced a severe psychosis episode that shattered his sense of reality. He faced terrifying intrusive thoughts, including the fear of harming the very people he loved most. Instead of hiding this chapter, he chooses to speak openly about it — not for shock value, but to break stigma and help others understand what psychosis truly feels like from the inside. Saagar walks us through the emotional chaos of losing control of his mind, the shame and fear that followed, and the long road of therapy, treatment, and rebuilding trust in himself. He explains the difference between intrusive thoughts and intention, and how learning that distinction saved his life. Today, Saagar is a mental health advocate, a spiritual seeker, and the founder of Conscious Talent Management, where he connects models, actors, creators, and artists with opportunities rooted in integrity and compassion. His story is a reminder that healing is not linear — it’s a rebirth, a reconstruction, and a reclaiming of identity. This conversation is honest, vulnerable, and deeply human. It’s about the mind, the soul, and the courage it takes to come back from the darkest places. This is Saagar’s truth — unfiltered, brave, and transformative. Saagar Modi interview Psychosis recovery story Intrusive thoughts mental health Trauma Behind the Glamor Mr Trauma Talks Conscious Talent Management Spiritual awakening after mental illness Mental health stigma Young adult psychosis Healing from intrusive thoughts Mental health in entertainment Addiction recovery and spirituality Mental health storytelling podcast #TraumaBehindTheGlamor #MrTraumaTalks #SaagarModi #PsychosisRecovery #MentalHealthAwareness #HealingJourney #SpiritualAwakening #IntrusiveThoughts #YouAreNotAlone #MentalHealthStigma #ConsciousTalentManagement #MentalHealthPodcast #StorytellingHeals #AddictionRecovery #MindAndSpirit #BreakTheStigma #HealingIsPossible #MentalHealthCommunity Support the show

    Saagar Modi on Psychosis, Healing & Spiritual Awakening

  2. Jul 26

    You Are More — Reclaiming Your Inner Power

    Send us Fan Mail This week on Trauma Talks Thursdays, Rahul “MrTraumaTalks” Maharaj sits down with Sandra Liliana Cordero, an educator, speaker, and holistic wellness advocate with over twenty two years of experience empowering children, families, and communities. Bilingual in English and Spanish, Sandra brings a powerful message of healing, imagination, and personal transformation. After moving to Hawaii, Sandra entered a new chapter devoted to conscious living, restorative justice, energy healing, and holistic wellness. She is a Restorative Justice Circle Keeper, Certified Reiki Practitioner, Ceremonial Facilitator, and recently completed certification in Lymphatic Iridology, deepening her understanding of the body’s innate wisdom and ability to restore balance. At the heart of Sandra’s work is her signature message: “You Are More.” She believes every person carries an inner spark of creativity, resilience, and potential, and that imagination is one of our greatest gifts — a force that can reshape our thoughts, open new possibilities, and reconnect us with who we truly are. In this episode, Sandra shares her journey of healing, self‑discovery, and empowerment. She explores how imagination can become a tool for transformation, how restorative practices create safe spaces for growth, and how reconnecting with our inner wisdom can change the way we move through trauma, grief, and life’s challenges. This conversation is a reminder that you are more powerful, more resilient, and more capable than you have ever been taught to believe. Sandra Liliana Cordero Trauma Talks Thursdays MrTraumaTalks Holistic wellness advocate Restorative Justice Circle Keeper Certified Reiki Practitioner Lymphatic Iridology You Are More message Imagination healing Trauma recovery conversation Holistic empowerment Hawaii healing journey Energy healing Community empowerment Personal transformation Trauma healing podcast Mind body spirit wellness Conscious living Holistic educator Inner power healing #TraumaTalksThursdays #MrTraumaTalks #SandraLilianaCordero #YouAreMore #HolisticHealing #RestorativeJustice #ReikiHealing #LymphaticIridology #ImaginationHealing #TraumaRecovery #InnerPower #ConsciousLiving #MindBodySpirit #HealingJourney #Empowerment #CommunityWellness #HolisticWellness #TransformationStory Support the show

    You Are More — Reclaiming Your Inner Power

  3. Jul 15

    Untitled Episode

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  4. May 18

    Beaten, Left for Dead, and Still Standing: The Simone O’Brien Story

    Send us Fan Mail Simone O’Brien’s story is one of the most powerful and heartbreaking domestic violence cases in Australia — and one of the most inspiring survivorship journeys in the world. In this raw and unfiltered conversation, Simone sits down with Your Trauma Talks to share the night that changed her life forever: when someone she trusted brutally attacked her, leaving her with life‑threatening injuries, permanent trauma, and a long road to recovery. Simone opens up about: The early warning signs she didn’t realize were red flagsThe violent attack that nearly took her lifeThe surgeries, rehabilitation, and emotional rebuilding that followedHow domestic violence affects the brain, body, and identityWhy silence protects abusers — and storytelling protects survivorsHer mission to educate, advocate, and save lives through awarenessToday, Simone is an international speaker, survivor advocate, and a voice for those who can’t speak for themselves. Her courage is reshaping conversations around domestic violence, coercive control, and survivor empowerment. This episode is a reminder that trauma doesn’t define you — your strength does. Simone O’Brien domestic violence story, domestic violence survivor interview, Your Trauma Talks podcast, Mr Trauma Talks, domestic abuse awareness, coercive control survivor, Australia domestic violence case, survivor advocacy podcast, trauma recovery stories, healing after abuse, near death survivor story, domestic violence education, trauma healing podcast, mental health awareness, survivor empowerment stories #SimoneOBrien #DomesticViolenceSurvivor #DVAwareness #SurvivorStories #YourTraumaTalks #MrTraumaTalks #TraumaHealing #CoerciveControl #BreakTheSilence #YouAreNotAlone #SurvivorStrong #MentalHealthAwareness #TraumaRecovery #PodcastInterview #HealingJourney #DomesticAbuseAwareness #traumarecoverystories #resiliencestories #overcomingadversity #inspirational interviews #healingjourneys Support the show

    Beaten, Left for Dead, and Still Standing: The Simone O’Brien Story

  5. Apr 26

    Acceptance: When Sound Becomes Medicine

    Send us Fan Mail Susan “SueZee” Finley — internationally known as The Sound Sourcer and The Bee Lady of Happiness — shares her powerful journey of healing, resilience, and transformation. Living with lupus shaped her path, but it never defined her. Instead, she turned her pain into purpose, using sound therapy to help others reconnect with their inner peace. SueZee speaks about the moment she discovered the healing power of vibration, frequency, and intention — and how sound became the bridge between her body, her spirit, and her truth. She explores how acceptance is not a quiet surrender, but a deep tuning of the soul: a return to harmony after years of internal noise. With her signature warmth, humor, and grounded presence, she reminds us that healing doesn’t always come through words. Sometimes it comes through resonance. Through breath. Through stillness. Through sound. Her message is simple and profound: When you accept yourself, your whole frequency changes. And when your frequency changes, your life changes. This talk is soothing, powerful, and deeply human — a reminder that acceptance is not just a mindset, but a vibration you learn to live in. #SueZee #SoundHealing #Acceptance #HealingFrequencies #LupusWarrior #MindBodySpirit #YouAreNotAlone #MrTraumaTalks #RahSpeaks #SoundTherapy #VibrationalHealing #EmotionalHealing #HolisticWellness #HealingJourney #BeeLadyOfHappiness  Support the show

    Acceptance: When Sound Becomes Medicine

  6. Apr 26

    Acceptance: Turning Pain Into Power

    Send us Fan Mail Teri Moore — author, speaker, and Impact Coach — shares a story shaped by resilience, culture, and survival. Born to a South Korean mother and a Black American father who served 25 years in the U.S. military, Teri grew up navigating two worlds, two identities, and a lifetime of challenges that could have broken her. She speaks openly about surviving childhood abuse, rape, homelessness, the loss of both parents, and the moments when life pushed her to the edge. Instead of letting her pain define her, she transformed it into purpose. With over 25 years in entertainment and years of work as a youth mentor, parent and child advocate, and supporter of individuals with special needs, Teri has turned every hardship into a lesson in strength. Her message is raw, honest, and deeply human: Acceptance is not about forgetting what happened — it’s about reclaiming who you are because of it. This talk is a reminder that your story doesn’t end where the pain began. It begins the moment you choose to rise. #Acceptance #TeriMoore #PainIntoPower #ResilienceStory #HealingJourney #YouAreNotAlone #MrTraumaTalks #RahSpeaks #TraumaSurvivor #MotivationDaily #EmotionalHealing #ImpactCoach #MentalHealthPodcast #StrengthInScars #RiseAgain Support the show

    Acceptance: Turning Pain Into Power

  7. Apr 26

    Acceptance: The Healing Power of Feeling Everything

    Send us Fan Mail Sharyn Nichols — a Licensed Marriage & Family Therapist and Life Guide with over 30 years of experience — brings a deeply grounded, holistic perspective to the meaning of acceptance. Blending yogic traditions, Human Design, Cognitive Behavioral Therapy, and Kundalini Yoga, she helps people reconnect with their mind, body, and spirit in ways that create real, lasting healing. Sharyn speaks about the courage it takes to feel your emotions fully, the importance of understanding your personal signs of stress, and the tools that help challenge negative thoughts. With warmth and compassion, she explains how acceptance begins with awareness — and how awareness leads to peace. Drawing from her own journey, she shares the moment she learned to stop repeating the same painful cycles and finally discern what she could control and what she needed to release. Her message is gentle but powerful: Healing begins the moment you stop running from yourself. This talk is grounding, emotional, and deeply human — a reminder that acceptance is not a destination, but a return to who you truly are. #Acceptance #HolisticHealing #MindBodySpirit #SharynNichols #EmotionalAwareness #HealingJourney #YouAreNotAlone #MrTraumaTalks #RahSpeaks #MentalHealthPodcast #KundaliniYoga #HumanDesign #CBTTools #InnerPeace #EmotionalHealing Support the show

    Acceptance: The Healing Power of Feeling Everything

  8. Apr 26

    Acceptance: Get Over It & Get Into Your Life

    Send us Fan Mail Dr. Jennifer Paweleck‑Bellingrodt — known to thousands as “Dr. Jen” — brings two decades of clinical experience, military discipline, and no‑nonsense truth to the conversation on acceptance. A former Army psychologist turned private‑practice powerhouse, Dr. Jen has spent over 20 years helping people confront the stories, excuses, and self‑limiting beliefs that keep them stuck. She breaks down why mindset and attitude are the foundation for everything in life, and why acceptance isn’t passive — it’s a decision. A choice. A turning point. Drawing from her work in therapy, consultation, lecturing, coaching, and her own lived experience, she explains how people can stop repeating the same painful patterns and finally “get over themselves” enough to move forward. Dr. Jen also shares insights from her bestselling books — Fix Your Freaking Marriage, You’re Not Crazy: The Perimenopause Survival Guide, and Get Over It — and gives a preview of her upcoming work on indecision and the seven self‑limiting beliefs that block success. This talk is bold, direct, and transformational — exactly what you expect from Dr. Jen. Acceptance isn’t about giving up. It’s about getting real… so you can finally get free. #DrJen #MindsetMatters #Acceptance #GetOverIt #MentalHealthPodcast #TraumaHealing #SelfLimitingBeliefs #YouAreNotAlone #MrTraumaTalks #RahSpeaks #EmotionalResilience #HealingJourney #ArmyPsychologist #WomenInMentalHealth #MotivationDaily #InnerStrength Support the show

    Acceptance: Get Over It & Get Into Your Life
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About

Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you know. We apologize in advance for any distress caused by these discussions.Our primary goal is to create a safe and supportive space where individuals can find solace and connection through shared experiences, reminding them that they are not alone in their struggles. It is our sincere hope that these stories will foster understanding, empathy, and healing.Please exercise self-care and discretion while listening to the podcast. If you find that certain topics or discussions are triggering or overwhelming, we encourage you to take a break or seek support from a trusted friend, family member, or mental health professional.Thank you for your understanding and for joining us on this journey of resilience and growth.Rah

Information

  • Creator
    Rahul K Maharaj
  • Years Active
    2024 - 2026
  • Episodes
    89
  • Rating
    Explicit
  • Copyright
    © 2026 YOUR TRAUMA TALKS
  • Show Website
    YOUR TRAUMA TALKS