My Sexy Menopause Body

Kim Nicholson

My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.

  1. 2d ago

    Why Men Keep Scrolling

    Send us Fan Mail What if the reason a man keeps scrolling has nothing to do with your age, your body, or whether you look young enough? It may be the photo you thought looked sophisticated. The sentence you thought sounded independent. Or the list of standards that may be telling him more about your past than it tells him about who you are now. In this episode of My Sexy Menopause Body, my husband is back—and I am asking him to tell us the truth about women’s dating profiles. What makes a man stop? What makes him curious? What makes him think, “I want to meet her”? And what makes him quietly move on, even when the woman is beautiful? We talk about photos, filters, bios, negativity, mixed messages, authenticity, and the small profile mistakes women may not even realize they are making. This is not about changing yourself to appeal to every man online. It is about making sure your profile actually reflects the warm, interesting, real woman someone would be lucky to meet. Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community. You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together. Until next time, take care of yourself, honor your journey, and remember: you define how you age.

    32 min

  2. Jun 9

    What Men Really Think About Dating After 50

    Send us Fan Mail What do men really think about dating after 50? In this episode, my husband joins me for an honest conversation about starting over, what men are looking for now, what women may misunderstand about men, and why emotional connection matters more than ever at this stage of life. We talk about nerves, attraction, rejection, trust, companionship, and what it means to feel emotionally safe with someone new. This is a conversation for every woman who has ever wondered, “What is he really thinking?" Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community. You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together. Until next time, take care of yourself, honor your journey, and remember: you define how you age.

    26 min

  3. Jun 1

    Why Dating Feels Harder Than It Did 30 Years Ago

    Send us Fan Mail Remember when dating meant waiting by the phone? When people met through friends, church, work, or family? When a guy liked you, he called? Today, dating can feel like an entirely different world. Texting. Ghosting. Breadcrumbing. Situationships. Dating apps. Mixed signals. And if you've ever found yourself thinking, "Why does dating feel so much harder now?" you're not imagining it. In this episode of My Sexy Menopause Body, Kim Nicholson explores why modern dating feels so different from the dating many of us remember decades ago. You'll discover why the rules changed, why so many women feel confused and discouraged, and why the problem isn't your age—it's the landscape. More importantly, you'll learn about the unexpected advantages you have today that you didn't have when you were younger. In this episode you'll discover: • Why modern dating often creates more access but less connection • How ghosting, texting, and dating apps have changed the dating experience • Why a "grown woman's brain" may be your greatest dating advantage • The difference between chemistry and character • Why peace may be more important than excitement at this stage of life • Reflective exercises to help you navigate dating with greater confidence and clarity If you've ever wondered whether dating has become more complicated, more exhausting, or simply harder than it used to be, this episode is for you. Because dating may have changed. But your ability to connect, love, and build meaningful relationships has not. And that might be the most important thing to remember. Listen now on KimNick.com, Apple Podcasts, Spotify, iHeartRadio, Amazon Music, and wherever you listen to podcasts. Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community. You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together. Until next time, take care of yourself, honor your journey, and remember: you define how you age.

    19 min

  4. May 8

    Your Perfect Dating Profile Starts Here

    Send us Fan Mail In this episode of My Sexy Menopause Body, we’re talking about the quiet mistake many women make before they ever send a message or go on a date: their profile. Your dating profile is not a performance. It is a filter. And when you learn how to show the right parts of yourself, without oversharing or trying too hard, everything changes. We’ll talk about photos, what to write, what not to reveal too soon, and the “lotus flower” approach to dating after 50. Grab the free Dating Profile Reset guide at KimNick.com or inside my Stan Store VIP section. Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community. You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together. Until next time, take care of yourself, honor your journey, and remember: you define how you age.

    45 min

  5. Mar 27

    Ready to Date… or Just Lonely?

    Send us Fan Mail Before you download another dating app, ask yourself this: Are you actually ready to date again… or are you just sick of feeling alone on Friday nights? In this spicy, honest episode of My Sexy Menopause Body, Kim walks you through the question almost no one talks about out loud: ‘Am I ready to date… or am I just lonely?’ Inside this episode: How loneliness, fear, and social pressure quietly dress up as “I’m ready” A simple 5‑minute journaling prompt to reveal what’s really driving your urge to date How to use your body’s signals—curiosity, panic, or numbness—as a dating compass The shift from auditioning (“Do you like me?”) to observing (“Do I like you and how I feel around you?”) You’ll leave with three tiny reality‑check assignments you can do in under ten minutes, so you stop gaslighting yourself and start dating (or pausing) from actual self‑trust. Listen now if you’re in your second‑chance season and want love without abandoning yourself to get it. Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community. You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together. Until next time, take care of yourself, honor your journey, and remember: you define how you age.

    15 min

  6. Mar 19

    Don’t Download That Dating App Yet… You’re Skipping the Most Important Step

    Send us Fan Mail Before you swipe… pause. Most women jump into dating apps hoping for something different… but without realizing it, they’re repeating the same patterns. In this episode, I’m walking you through what actually matters before you build a profile— your non-negotiables, your standards, and how to avoid the biggest mistakes women make on dating apps. Because dating at this stage of life isn’t about more options… it’s about better choices. 🎧 Listen now on KimNick.com, Apple, Spotify & iHeartRadio Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community. You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together. Until next time, take care of yourself, honor your journey, and remember: you define how you age.

    15 min

  7. Mar 12

    Dating After 50: Serial Killer or Soulmate?

    Send us Fan Mail Did you ever imagine you might be dating again after 50? After decades of marriage, divorce, or loss, many women find themselves standing at an unexpected crossroads. Should I start dating again… or am I happier on my own? In this episode of My Sexy Menopause Body, Kim Nicholson launches a new series on midlife dating and shares her personal journey of finding herself single twice—once after divorce and again after losing her husband. This conversation explores the emotional decisions behind dating again, the insecurities that can appear, and the thoughtful questions every woman should consider before stepping back into the dating world. Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community. You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together. Until next time, take care of yourself, honor your journey, and remember: you define how you age.

    17 min

  8. Feb 26

    Why You Don’t Want Sex at Night

    Send us Fan Mail Foreplay Starts at 8:07 A.M. — Why You Don’t Want Sex at Night If you don’t want sex at night, it may not be menopause. It may not be hormones. It may not even be libido. It may be that you’ve been running in executive mode since 8:07 a.m. In this episode of My Sexy Menopause Body, Kim Nicholson challenges the most common narrative around midlife desire and exposes the real culprit most women never consider: mental overload and physical depletion. When your brain has been planning, managing, solving, anticipating, and holding everything together all day, your body doesn’t magically switch into sensual mode at 9:42 p.m. That’s not dysfunction.  That’s bandwidth. Inside this episode: • The science behind stress and suppressed sexual desire  • How cognitive labor quietly drains libido  • Why “low desire” is often misdiagnosed exhaustion  • The truth about responsive desire in midlife  • What to shift during the day if you want a different night If you’ve been wondering what happened to your desire, this conversation may change how you see your entire day. Foreplay doesn’t start in the bedroom. It starts in how much you’re carrying. Listen now. Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community. You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together. Until next time, take care of yourself, honor your journey, and remember: you define how you age.

    15 min
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About

My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.

Information

  • Creator
    Kim Nicholson
  • Years Active
    2024 - 2026
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © 2026 My Sexy Menopause Body
  • Show Website
    My Sexy Menopause Body