Guided Imagery/Yoga Nidra/Blended Traditional Healing Modalities

A planned series of guided experiences utilizing traditional processes of engaging imagery, profound and rapid relaxation, mind-body integration, "journeying", entering into deep meditative states without any prior experience of meditation, occasional use of Traditional Chinese Medicine techniques, with the intention of increasing/activating a range of beneficial hormones and immune cells, and, while in the deepest state of rest and brainwave actiity, divert energy from unhelpful overthinking to serve your inherent power to marshal all your internal allies and resoureces to achieve optimal conditions for you to heal your own body.