We're Not Your Typical Podcast

LaunchPod Studios
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  • Parenting
  • Updated Weekly

We are 2 mums who each have an autistic daughter with one being non-verbal. We have both decided to share our journey of the kids and as parents to show people they are not alone and there can be help out there.

  1. 36m ago

    Autism, Sensory Needs & Emotional Regulation Explained By An OT | Charan

    In this episode of We’re Not Your Typical, we sit down with an experienced Occupational Therapist to explore autism, sensory processing difficulties, emotional regulation, and the everyday realities of parenting neurodivergent children. We discuss autism meltdowns, sensory overload, non-verbal communication, ADHD traits, PICA, routines, screen time, gut health, and practical OT strategies that parents can use at home to help their children feel calmer, safer, and more regulated. This honest conversation gives real insight into the struggles SEN parents face daily from emotional dysregulation and behavioural challenges to navigating therapy, school support, and sensory needs. If you’re parenting an autistic child or supporting a child with ADHD, sensory processing disorder, or additional needs, this episode is full of relatable experiences and expert advice. Topics covered: Autism & sensory processing disorder Emotional regulation in autistic children Autism meltdowns & overstimulation Occupational therapy strategies Non-verbal autism ADHD & sensory overload SEN parenting struggles Gut health & autism Self-regulation techniques for children Screen time & dysregulation 🎙️ Subscribe for more conversations around autism, ADHD, neurodiversity and SEN parenting. #Autism #SensoryProcessing #OccupationalTherapy #ADHD #Neurodiversity #SENParenting #AutismParenting #EmotionalRegulation #AutismSupport Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min

  2. May 25

    Dealing With Grief As A SEN Parent

    In this deeply emotional episode, Carly opens up about her journey raising her son Barney from the early signs of autism and delayed communication, to the terrifying reality of seizures and navigating a world that often doesn’t understand children with additional needs. Carly shares the grief, fear, guilt and love that comes with parenting a non-verbal autistic child, including the moment she realised Barney wasn’t developing like other children, the challenges of mainstream school, and the heartbreaking experience of witnessing his first seizure at just nine years old. This episode is an honest conversation about autism, epilepsy, SEN parenting, and the emotional realities families face behind closed doors. It’s raw, eye-opening and incredibly powerful. Sponsored by B and W https://www.blackandwhitebridging.co.uk/ #podcastreel #realstories #supportmatters #turnersyndrome #parentingjourney #realstories #podcastclips #emotionalstory Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr

  3. May 18

    The Hidden Reality Of Raising A PDA Child | Jessie Townz

    In this episode we talk openly with Jessie Townz about the reality of raising a child with a PDA profile the meltdowns, burnout, masking, school struggles, and the constant fight parents face just to be heard. From navigating EHCPs and specialist schools to explaining why PDA is so misunderstood, this conversation is honest, emotional, and deeply needed. If you’re parenting a neurodivergent child, especially one with PDA, you are not alone. 💛 Sponsored by B and W https://www.blackandwhitebridging.co.uk/ Instagram https://www.instagram.com/mrsjessietownz?igsh=MTBmNmhqaDU5YXI1aA== #podcastreel #realstories #supportmatters #turnersyndrome #parentingjourney #realstories #podcastclips #emotionalstory Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    40 min

  4. May 11

    I Thought I Was Failing As A Mum | Tash

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min

  5. May 4

    ADHD Burnout Is NOT What You Think…

    Everyone talks about stress. But ADHD burnout is something completely different. In this episode, we sit down with clinicians to break down what burnout actually looks like and why so many parents, children, and adults are silently struggling. We get into: - Why ADHD and autism can compete in the same brain - The early warning signs most people ignore - Why burnout is the end result of months (or years) of masking - The reality of parenting while burned out - ADHD in the workplace (and why it’s misunderstood) - Medication the honest pros, cons, and real-life impact This isn’t surface-level advice. This is what’s really going on behind the scenes. Sponsored by B and W https://www.blackandwhitebridging.co.uk/ #podcastreel #realstories #supportmatters #turnersyndrome #parentingjourney #realstories #podcastclips #emotionalstory Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    33 min

  6. Apr 27

    Some Days… I Just Don’t Know How To Keep Going

    In this episode, we open up about the reality of parenting children with additional needs the part no one talks about. From receiving an autism diagnosis to navigating school struggles, burnout, and the emotional weight that comes with it… this is an honest conversation about what life really looks like behind the scenes. We talk about: → The moment everything changes after a diagnosis → Feeling alone, even when you’re not → The pressure of “coping” when you’re not okay → Parenting through meltdowns, anxiety, and uncertainty → Why sharing online has become our way of surviving This isn’t advice. This isn’t perfect. This is just our truth. Sponsored by B and W https://www.blackandwhitebridging.co.uk/ #podcastreel #realstories #supportmatters #turnersyndrome #parentingjourney #realstories #podcastclips #emotionalstory Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 min

  7. Apr 20

    1 Child. 400 Cases Worldwide

    Today we welcome Sarah. She shares her powerful journey of adopting her daughter and navigating life with a rare genetic condition, autism, and a system that often falls short. This is the side of parenting you don’t see full of challenges, resilience, and unconditional love Sponsored by B and W https://www.blackandwhitebridging.co.uk/ #podcastreel #realstories #supportmatters #turnersyndrome #parentingjourney #realstories #podcastclips #emotionalstory Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    17 min

  8. Apr 13

    The Company That Actually Puts People First | Black& White Bridging

    This episode gets real about something most workplaces avoid… We sit down with the team behind a people-first business that’s doing things differently supporting neurodivergent employees, embracing individuality, and proving that “misfits” might actually be the key to success. From ADHD diagnoses and medication to building environments where people can actually thrive, this conversation is raw, honest, and eye-opening. If you’ve ever felt like you don’t fit the mould… this one’s for you. Because maybe the problem isn’t you it’s the system. Sponsored by B and W https://www.blackandwhitebridging.co.uk/ #podcastreel #realstories #supportmatters #turnersyndrome #parentingjourney #realstories #podcastclips #emotionalstory Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    32 min
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About

We are 2 mums who each have an autistic daughter with one being non-verbal. We have both decided to share our journey of the kids and as parents to show people they are not alone and there can be help out there.

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