The Untypical Parent Podcast

Liz Evans - The Untypical OT
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For parents and carers who love their kids but feel completely overwhelmed sometimes.  Welcome to The Untypical Parent™ Podcast, a place for parents in neurodivergent, SEN and additional needs families. Here we talk about the messy and the sparkles, share ideas you can actually use, and give you space to take what might work and leave what doesn't. Hosted by me, Liz Evans — The Untypical OT, a dyslexic, solo parent in a neurodiverse family, this show explores everything from parenting through parental burnout and sensory needs to dyslexia, ADHD, and chronic illness. You’ll hear from experts and parents alike, sharing tips and stories to help you create a family life that works for you, because every family is unique and there’s no one-size-fits-all solution when it comes to families.  If you’ve ever felt that “typical” parenting advice doesn’t fit your world, this is your place for connection, practical tools, and encouragement without the judgment. Welcome to your backup team. We've been expecting you.

  1. 3d ago

    Quietening the "This Is How You Parent" Noise with Eliza Fricker

    Enjoyed the episode, got a suggestion or a question send me a text Parenting when your child hasn't got the memo that everyone expects them to do things a certain way isn't just hard... it's really hard. Author and illustrator Eliza Fricker joins me on The Untypical Parent Podcast to talk about what happens when "traditional" parenting advice simply doesn't work for your family. So much of what Eliza shared resonated with me as a parent. We talk about meetings that we have to attend that just feel ridculous, knowing there wasn't a coffee morning for parents like her, how she found herself questioning her own instincts, and the moment she decided she was going to start drawing the reality of what families like hers were living through. I know we aren't the only parents to feel like this.  If you'd like to connect with Eliza you can find her here:  Instagram: https://www.instagram.com/elizafricker_missingthemark/?hl=en Website: https://missingthemark.co.uk/ -------------------------------------------------------------------------------------------------------------- The Untypical Podcaster Lab  If you'd love to start a podcast but the usual advice just doesn't seem to fit you, come and have a look at The Untypical Podcaster Lab. I'll help you go from podcast brainwave to your very first episode in just two weeks, in a way that works for you.  https://info.the-untypical-ot.co.uk/untypical-podcaster-lab -------------------------------------------------------------------------------------------------------------- Thank you to this season’s sponsors: Terri Wyse & Rachel Helm They are offering EBSA support through webinars and workshops. Upcoming Sessions:  📅 2nd September – Webinar for Parents & Families  📅 16th September – Joint Workshop (Parents + Schools) Podcast listeners receive £5 off using this code UNTYPICALPARENT5. Parent/carer webinarWorkshop-------------------------------------------------------------------------------------------------------------- Support the show

    Quietening the "This Is How You Parent" Noise with Eliza Fricker

  2. Jul 14

    The Art of Understanding My AuDHD Self: with David Kirkman

    Enjoyed the episode, got a suggestion or a question send me a text Introducing David Kirkman. A late-diagnosed AuDHDer, parent and artist who loves a round of golf.  As only you might expect with two neurodivergent brains, our conversation takes a wonderful meandering approach, and we cover so much. From David's beginning to understand his big emotions as a child, to discovering his diagnosis later in life. We talked about David’s art and what that means to David. We might have also got completely lost in the middle of what we were talking about, but that’s real life so after a good laugh it made the cut and stayed in the episode.  We are about mental health, men's mental health, I could go on. If you’re a parent, there is so much to relate to in here. As with all my guests, David talks openly and honestly about what it is like to be neurodivergent and a parent. I am grateful for his time and the conversation.  If you would like to connect with David you can find him here.  Website: https://dkirkmanart.com/about-david/?v=7885444af42e Instagram: https://www.instagram.com/dkirkmanart/ -------------------------------------------------------------------------------------------------------------- Brainwave to episode workshop with me: https://info.the-untypical-ot.co.uk/brainwave-to-episode  Tuesday 14th July at 7.30pm -------------------------------------------------------------------------------------------------------------- Thank you to this season’s sponsors: Terri Wyse & Rachel Helm They are offering EBSA support through webinars and workshops. Upcoming Sessions:  📅 2nd September – Webinar for Parents & Families  📅 16th September – Joint Workshop (Parents + Schools) Podcast listeners receive £5 off using this code UNTYPICALPARENT5. Parent/carer webinarWorkshopSupport the show

    The Art of Understanding My AuDHD Self: with David Kirkman

  3. Jul 7

    When the Unthinkable Happens: Life After Child Bereavement

    Enjoyed the episode, got a suggestion or a question send me a text When the Unthinkable Happens: Life After Child Bereavement Content note: This episode discusses child bereavement and childhood cancer. Please listen gently and take care of yourself, or choose to come back another day. I was worried about this episode. Worried I'd say the wrong thing. Worried I'd upset Nici. Worried I wouldn't do Nici, her family and Charlie the justice they deserve. I don't think I'm alone in desperately wanting to support parents who have experienced the trauma of child bereavement, while also worrying about saying the wrong thing. Nici Robinson joins me to share the story of her son Charlie, who was diagnosed with a brain tumour at just two years old. After three years of treatment, Charlie died in 2021. Together we talk about what no parent ever expects to face. I'm in awe of Nici as she speaks so honestly about the guilt, the loneliness, the impact on her marriage and children, and the reality that grief doesn't simply disappear with time. She also shares how she has learned to live alongside it. Out of unimaginable heartbreak came purpose. Nici founded Blue Bear & Co, creating sensory memory bears that hold voice recordings, scent and a heartbeat, offering comfort to families experiencing loss, separation and change. She also established the charity Thumbs Up for Charlie, helping families affected by childhood brain tumours create precious memories together. This episode is heartbreaking, hopeful and full of compassion. I'm incredibly grateful to Nici for trusting me with Charlie's story and for helping me reach parents who might desperately need to hear this conversation right now. If you've experienced grief yourself, know someone who has, or have ever wondered how to support a bereaved family, I hope this conversation helps. Find out more Blue Bear & Co – Learn more about the sensory memory bears or donate a bear to a family who needs one: www.bluebearandco.co.uk Follow Blue Bear & Co on Instagram: @bluebear_and_co Thumbs Up for Charlie – Find out more about the charity supporting families affected by childhood brain tumours: www.thumbsupforcharlie.co.uk Derian House Children's Hospice – The children's hospice Nici speaks about in this episode: 📱 Follow Derian House on Instagram -------------------------------------------------------------------------------------------------------------- Brainwave to episode workshop with me: https://info.the-untypical-ot.co.uk/brainwave-to-episode  Tuesday 14th July at 7.30pm -------------------------------------------------------------------------------------------------------------- Thank you to this season’s sponsors: Terri Wyse & Rachel Helm They are offering EBSA support through webinars and workshops. Upcoming Sessions:  📅 8th July – Webinar for School Leaders  📅 2nd September – Webinar for Parents & Families  📅 16th September – Joint Workshop (Parents + Schools) Podcast listeners receive £5 off using this code UNTYPICALPARENT5. School webinarParent/carer webinarWorkshop Support the show

    When the Unthinkable Happens: Life After Child Bereavement

  4. Jun 30

    The Bookshelf: The Book That Inspired a Six-Year-Old to Write

    Enjoyed the episode, got a suggestion or a question send me a text The Book That Inspired a Six-Year-Old to Write Sometimes we don't realise the ripple effect our actions can have.  In this episode of The Bookshelf, I'm joined by author, editor and writing coach Cara A'Court to talk about two very special books. Cara shares the story behind her own novel, Three People, Three Countries, One Path, and how publishing it inspired her six-year-old niece to write and publish her very first book, Matt the Mole and the Stormy Day. We also talk about writing as a way of processing life's experiences, why perfection shouldn't stop creativity, and how finding your own way of telling a story matters far more than getting every word right. As someone who is dyslexic, writing has never come naturally to me, so this was a conversation that challenged some of my own beliefs about what it means to be a writer. Whether you love books, have always dreamed of writing one, or simply enjoy hearing the stories behind them, I hope you enjoy this conversation. You can find the books Cara spoke about here: https://www.amazon.co.uk/Three-People-Countries-One-Path/dp/1639888527 https://www.amazon.co.uk/Matt-mole-stormy-Billie-Rose-Lamb/dp/B0D4J91T5C And if you'd like to connect with Cara, you can do that here: https://www.linkedin.com/in/cara-a-court-335878143/ Support the show

    The Bookshelf: The Book That Inspired a Six-Year-Old to Write

  5. Jun 23

    Make Disability Unremarkable

    Enjoyed the episode, got a suggestion or a question send me a text When Difference Stops Being Something to Fix Sara Momtaz joined me to talk about her daughter and the journey that began when she was told her baby would be born with Down syndrome. We talk about the realities of parenting a child with complex needs, the assumptions people make, and how quickly life can change when the future you imagined looks very different from the one you find yourself living. We talk about curious children, nervous adults, and the lessons Sara has learned from her daughter along the way. A wonderful conversation about difference, belonging and what happens when we stop trying to fix people and start seeing them for who they are. Things we mention in the podcast:  The Down Syndrome Association: www.Downs-syndrome.org.uk Mou  Mou and Friends: https://moumouandfriends.com/ And if you'd like to connect with Sara you can find her here: https://www.instagram.com/moumouandfriends/ -------------------------------------------------------------------------------------------------------------- Thank you to this season’s sponsors: Terri Wyse & Rachel Helm They are offering EBSA support through webinars and workshops. Upcoming Sessions:  📅 8th July – Webinar for School Leaders  📅 2nd September – Webinar for Parents & Families  📅 16th September – Joint Workshop (Parents + Schools) Podcast listeners receive £5 off using this code UNTYPICALPARENT5. School webinarParent/carer webinarWorkshop-------------------------------------------------------------------------------------------------------------- Support the show

    Make Disability Unremarkable

  6. Jun 16

    Diagnosis Human: What My Daughter Taught Me About Being Human with Elly Chapple

    Enjoyed the episode, got a suggestion or a question send me a text What if the biggest lessons about being human come from the people society is most determined to change? In this Bookshelf episode, I'm joined by author Elly Chapple to talk about her book Diagnosis Human and the extraordinary lessons she learned from her daughter. Together we talk about what happens when we stop trying to make people fit into systems that were never designed for them, and instead become curious about who they really are. The conversation touches on authenticity, psychological safety, discomfort, communication, disability, neurodivergence and the power of slowing down enough to truly understand another person's experience. This isn't just a conversation about parenting or disability. It's a conversation about being human. Links For Elly Website: https://ellychapple.com/ Instagram: https://www.instagram.com/ellychapple2023/ Support the show

    Diagnosis Human: What My Daughter Taught Me About Being Human with Elly Chapple

  7. Jun 9

    Burning In, Not Burning Out: A New Way to Think About Burnout with Rhiannon Crispe

    Enjoyed the episode, got a suggestion or a question send me a text Parents are often told to rest more, practise self-care, or take a break when they're overwhelmed. But what happens when the demands never stop? In this episode, I have the absolute pleasure of talking with fellow occupational therapist, Rhiannon Crispe, where we talk about burnout, parenthood, values, boundaries, belonging and the things that truly fuel us. Rhiannon talks about her Burn-In Model, a framework built around the idea of protecting and nurturing your inner flame. Because burnout isn't about being weak. It's about what happens when life asks more of us than we have available to give.  You can connect with Rhiannon on: Instagram and LinkedIn and find out about the Burn In Framework here: https://www.burninnotout.com/the-burn-in-model Thank you to this season’s sponsors: Terri Wyse & Rachel Helm They are offering EBSA support through webinars and workshops.Podcast listeners receive £5 off using this code UNTYPICALPARENT5 The sponsors of this season of the podcast are Terri Wyse https://www.instagram.com/wyseinclusion/and Rachel Helm https://www.instagram.com/helmeducationconsultancy/. Please do reach out to them if you are supporting a child or young person struggling to access school. Support the show

    Burning In, Not Burning Out: A New Way to Think About Burnout with Rhiannon Crispe

  8. Jun 2

    The Bookshelf: Why Elle McNicoll’s Books Matter to Neurodivergent Families

    Enjoyed the episode, got a suggestion or a question send me a text Welcome to The Untypical Parent Podcast: The Bookshelf , a new series celebrating the books that shape, support, empower and sometimes just bring joy to neurodivergent families. In this special episode, I'm joined by parent  Joanne Parry, alongside bestselling author Elle McNicoll, whose books have become deeply meaningful for many neurodivergent children and families. Joanne shares the powerful moment her daughter first saw herself reflected in A Kind of Spark, and why Elle’s stories have become part of her family’s “quiet rebellion”, buying the books for schools, libraries and friends so more children can feel understood. Elle talks about growing up as a high-masking autistic girl, the lack of representation she experienced, and how that inspired her to write stories where neurodivergent children are fully-rounded, loved, complicated and heroic, not reduced to stereotypes or “lessons”. This is a warm, honest and hopeful conversation about identity, belonging and the life-changing power of books. Books Mentioned A Kind of SparkShow Us Who You AreUnapologetic Love StoryAbout Elle McNicoll Elle McNicoll is a bestselling and award-winning autistic author whose books centre neurodivergent young people with authenticity, warmth and humour. Her stories have resonated with families around the world and A Kind of Spark was adapted for television by the BBC. You can find Elle and her books here:  Elle McNicoll Official Website Instagram Thank you to this season’s sponsors: Terri Wyse & Rachel Helm They are offering EBSA support through webinars and workshops.Podcast listeners receive £5 off using this code UNTYPICALPARENT5 Connect with Joanne & Family Avenues Family Avenues Support the show

    The Bookshelf: Why Elle McNicoll’s Books Matter to Neurodivergent Families
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About

For parents and carers who love their kids but feel completely overwhelmed sometimes.  Welcome to The Untypical Parent™ Podcast, a place for parents in neurodivergent, SEN and additional needs families. Here we talk about the messy and the sparkles, share ideas you can actually use, and give you space to take what might work and leave what doesn't. Hosted by me, Liz Evans — The Untypical OT, a dyslexic, solo parent in a neurodiverse family, this show explores everything from parenting through parental burnout and sensory needs to dyslexia, ADHD, and chronic illness. You’ll hear from experts and parents alike, sharing tips and stories to help you create a family life that works for you, because every family is unique and there’s no one-size-fits-all solution when it comes to families.  If you’ve ever felt that “typical” parenting advice doesn’t fit your world, this is your place for connection, practical tools, and encouragement without the judgment. Welcome to your backup team. We've been expecting you.

Information

  • Creator
    Liz Evans - The Untypical OT
  • Years Active
    2024 - 2026
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © 2026 The Untypical Parent Podcast
  • Show Website
    The Untypical Parent Podcast

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