Mental Fitness Unscripted

Chad Husted

What started as a weekly “mutual mentoring” call in 2020 has become the Mental Fitness Unscripted podcast. Our conversations are never planned, but they ALWAYS challenge and encourage me somehow. You are invited to join us as we talk about Mental Fitness in ways that are sure to sharpen you. Topics include habits, leadership, values, exercise, marriage, parenting, and faith. We need people to encourage us and hold us accountable if we are to be our best. May our brief conversation encourage and inspire you to be a little bit better today.

  1. 6D AGO

    S3E10 Being Nice And Being Good Are Not The Same

    It’s surprising how easily we let our need for approval — and our fear of rejection — shape who we become, often without even realizing it.One way to overcome this way of thinking is to consider the difference between being nice and being good. We should focus more on being good for the benefit of others (cui bono in Latin) than being nice because sometimes being good is not nice. Confused?We’re going to break this idea down using a historical figure who proved you can be good without always being “nice.” Their example helps us rethink how we show up for others. And when we start putting others first, we often end up finding the fulfillment and peace we’ve been chasing.PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping onlineCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=web **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.

    30 min
  2. MAY 4

    S3E9 Stop Wasting Time

    What is the most valuable resource? Time. We know this, yet we often live as if time is something to be taken for granted. Guilty. Todd leads our discussion on the idea of time, and it's fascinating. From the science of time, to watchmaking, to the value of time, we cover a lot of ground in a short time - pun intended. I'm reminded that time waits for no one. Time moves forward consistently without fail, or pause, or hurry. I must be fully present in each moment, for that's all the guaranteed time I have. Aim to live a purpose-filled life that moves consistently forward and in the right direction. May you find conviction and encouragement from our discussion. And maybe put your order in for a custom, hand-made watch.PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping onlineCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=web **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.

    32 min
  3. APR 20

    S3E8 The Problem Is Not The Problem

    Speaking from personal experience, most of the time the problem I face is not actually the problem. How can that be? The problem in my face is often a symptom of the real problem. I bet you can relate.But since we live a frantic life of running a hamster wheel, we don't pause long enough to process the root of the problem. Instead, we exhaust ourselves trying to address symptom after symptom with minimal and temporary relief because we have not addressed the root cause of the problem. We offer a couple ways to think about the root cause of the problems we face, and you may not like them. They are not easy to hear, but they are true. I hope you will find conviction and encouragement from the perspective offered to help you resolve the problems in your life. It sure helps me. PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping onlineCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=web **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.

    27 min
  4. APR 6

    S3E7 Growth Process Illustrations

    Does life feel hard? Like many things are "conspiring" against you, making life difficult? You struggle to achieve your goals, or to slay the bad habit. If you nod in agreement, then this episode is for you. All of us are in a season of difficulty that weighs heavily, or we have just come out of a difficult season, or we are not far from the next difficult season. That's reality, and it can be discouraging. It sure is for me.However, when I can change my mind to reframe these difficult seasons as good and purposeful, I recognize the great benefit they are to make me a better person. In my favorite book of all time, these seasons are described in two ways that we discuss today; pruning the orchard or vineyard and sharpening the sword. I trust you will find hope and encouragement for your difficult seasons when you exercise mental fitness to reframe them in light of these powerful illustrations. PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping onlineCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=web **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.

    34 min
  5. MAR 23

    S3E6 The Practice of Perseverance

    Do you get frustrated when the obstacles to your plans and goals pile up in front of you? Me too. Why does it seem like everything is so hard? We are trying to do good things. We are trying to become better and do right, but it's hard.The topic today is perseverance, which is persistence in doing something despite difficulty or delay in achieving success. The truth is that we practice perseverance all the time without realizing it. There are always obstacles to our plans and routines, and we work through them. Perseverance is part of my job; solving problems and removing obstacles to get to the goal. So then, how can we exercise mental fitness to grow in perseverance so we aren't so frustrated and discouraged at the roadblocks, detours, and mountains of obstacles in our way? That's the mission in today's episode. May you find encouragement and conviction in our conversation today. PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping onlineCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=web **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.

    33 min
  6. MAR 9

    S3E5 How it all Began - Origin Story of the Podcast and why you should care about mental fitness

    What is mental fitness and why do we even care?Our mind naturally goes to the negative, especially when circumstances conspire against us, blocking our plans and goals. We can kick rocks, become discouraged, and despair, or we can exercise mental fitness: overcoming obstacles, choosing right when it's hard, conquering our mind, and believing the best. We talk about mental fitness in all aspects, as much for my benefit (because I need all the help I can get) as for anyone who might hear the message. Tune in for some practical tips about how to exercise mental fitness. May it encourage you as it does me. PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping onlineCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=web **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.

    34 min
  7. FEB 23

    S3E4 The Necessity of Repentance (not just for the "religious")

    Repentance isn't a word we hear every day. And like many words these days, its definition may be clouded by modern vernacular. We'll clear that up today, so buckle up.Being sorry and repenting are NOT the same thing. We know this because we find ourselves saying sorry for the same things over and over. To repent is to turn 180 degrees and head in a different direction. It's the next stop from being sorry about a mistake. Too often, we (including myself) stop at being sorry without changing our direction, and then wonder why we continue to repeat the same mistakes. Repentance is key. Why is this important? In 1943 CS Lewis wrote, "We all want progress. But progress means getting nearer to the place where you want to be. And if you have taken a wrong turning, then to go forward does not get you any nearer. If you are on the wrong road, progress means doing an about-turn and walking back to the right road; and in that case the man who turns back soonest is the most progressive man. There is nothing progressive about being pigheaded and refusing to admit a mistake. And I think if you look at the present state of the world, it is pretty plain that humanity has been making some big mistake. We are on the wrong road. And if that is so we must go back. Going back is the quickest way on."PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping onlineCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=web **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.

    27 min
  8. FEB 9

    S3E3 Mental Fitness and Enduring Cold Weather

    Do you know the best way to dress for cold weather activity? We talk about cold weather gear and the benefits of natural fibers like wool. Sometimes less is more for dressing to be outside. We also covered some cold weather items to keep in your car. The key takeaway is that we can dress to be outside in the cold weather, so don't be so afraid of it. Doing so is a simple way to practice being uncomfortable. The mental fitness exercise to choose to be uncomfortable trains your mind to excel when the unexpected hard things in life arrive.PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping onlineCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=web **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.

    28 min

Ratings & Reviews

5
out of 5
2 Ratings

About

What started as a weekly “mutual mentoring” call in 2020 has become the Mental Fitness Unscripted podcast. Our conversations are never planned, but they ALWAYS challenge and encourage me somehow. You are invited to join us as we talk about Mental Fitness in ways that are sure to sharpen you. Topics include habits, leadership, values, exercise, marriage, parenting, and faith. We need people to encourage us and hold us accountable if we are to be our best. May our brief conversation encourage and inspire you to be a little bit better today.