Ten Kids Two Docs

Ten Kids Two Docs

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

  1. Meningococcus - Why Vaccine Prevention Still Matters with Dr Scott Krugman

    3d ago

    Meningococcus - Why Vaccine Prevention Still Matters with Dr Scott Krugman

    Meningococcus S2E40 Episode 75 6/3/26 In this episode, Dr Sylvia Bank and Dr Vivian Carlin welcome back Dr. Scott Krugman, a veteran pediatrician and Dean at George Washington University School of Medicine, for a sobering look at Meningococcus (Neisseria meningitidis). The doctors explain why they remain staunch advocates for immunization against this "pediatrician's worst nightmare." They discuss the terrifying speed of the disease—which can progress from mild flu-like symptoms to fatality in just six hours—and highlight a recent deadly outbreak in college-aged students. This episode underscores the vital importance of the MenACWY and MenB vaccine series in preventing devastating outcomes like limb loss, hearing impairment, or death. Resources:  Parents PACK Personal Stories – Meningococcus https://www.chop.edu/parents-pack/personal-stories/meningococcus EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Welcome to Ten Kids Two Docs 00:34 Guest Introduction: Dr. Scott Krugman 02:23 Understanding Meningococcus and Recent Policy Changes 03:12 What is Meningitis? (Neisseria meningitidis) 04:02 The Immunization Schedule: MenACWY and MenB 04:40 The Severity and Speed of Meningococcal Disease 06:05 Real-World Impact: The UK Outbreak Case Study 07:49 Clinical Perspectives: The Difficulty of Early Diagnosis 09:03 Transmission and Exposure Risks 11:02 Resources for Parents: Personal Stories of Impact 12:11 Addressing the "Rare Disease" Argument 13:20 Conclusion and Closing Remarks

    15 min
  2. Swim Safety Drowning Prevention

    May 27

    Swim Safety Drowning Prevention

    Swim Safety Drowning Prevention In this episode, Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin tackle the critical and often overlooked nuances of drowning prevention, the leading cause of accidental death for children ages 1–4. Drawing from their sobering experiences in the ER and their lives as mothers, the doctors break down the five layers of protection required to keep families safe, emphasizing that vigilance is required both during active swim times and the high-risk "non-swim" hours when 70% of drownings occur.  Resources:  CDC Drowning Prevention: https://www.cdc.gov/drowning/about/index.html National Drowning Prevention Alliance https://ndpa.org/ Healthy Children.org/AAP - Drowning Prevention for the Curious Toddler https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Water-Safety-And-Young-Children.aspx NDPA - The Clothes They Wore https://ndpa.org/the-clothes-they-wore/ Healthy Children.org/AAP - Pool Dangers and Drowning Prevention―When It’s Not Swimming Time https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Pool-Dangers-Drowning-Prevention-When-Not-Swimming-Time.aspx CPR Certification Classes: https://www.redcross.org/take-a-class/cpr EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage ⁠⁠https://tenkidstwodocs.com⁠⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠⁠feedback@tenkidstwodocs.com⁠⁠ 00:00 Introduction 01:26 Lessons from the ER: Why We Are Hypervigilant 04:16 The Scope of the Problem: Drowning Statistics 05:33 Active Swim Safety: The Water Watcher & Touch Supervision 07:00 Building Water Competency: Swim Lessons 10:44 The Role of Life Jackets: Safety Tool or False Security? 15:41 The Hidden Danger: Safety During Non-Swim Times 17:00 Barriers and Alarms: Securing the Perimeter 22:17 Emergency Prep: CPR and the "Check the Pool First" Rule

    24 min
  3. Vitamin K: Everything Parents Need to Know

    May 6

    Vitamin K: Everything Parents Need to Know

    Vitamin K: Everything Parents Need to Know In this episode Dr. Sylvia Bank and Dr. Vivian Carlin welcome back guest Dr. Scott Krugman—a Johns Hopkins-trained pediatrician and Dean at George Washington University School of Medicine—to demystify the vitamin K shot given at birth. The doctors clarify that vitamin K is a naturally occurring nutrient, not a vaccine, and explain the critical role it plays in the blood-clotting cascade to prevent Vitamin K Deficiency Bleeding (VKDB), a rare but potentially devastating condition that can lead to permanent brain injury or death. They address the rising trend of parental refusals, debunk the effectiveness of oral supplements and maternal dietary changes, and share personal insights into why this 60-year-old medical standard remains one of the simplest and most effective ways to protect a newborn’s future. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction00:34 Guest Intro Dr. Scott Krugman02:10 Vitamin K is not a Vaccine03:45 The Science of Clotting and Circumcision05:38 Rising Refusal Rates and Misinformation08:41 The Dangers of Intracranial Bleeding10:08 Rat Poison and Warfarin Analogies13:04 Oral Supplements vs. Injections14:08 Closing Summary and Recommendations

    16 min
  4. Protecting Your Child from Sexual Abuse

    Apr 29

    Protecting Your Child from Sexual Abuse

    Protecting Your Child from Sexual Abuse S2E35 Episode 70 4/29/26 In this vital installment of the Ten Kids Two Docs series on adverse childhood experiences (ACEs), Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin tackle every parent’s worst nightmare: childhood sexual abuse. Moving beyond outdated stereotypes, the doctors discuss the sobering reality that most abuse is perpetrated by trusted individuals within a child's inner circle—such as coaches, teachers, or family friends—through a calculated process known as "grooming." We provide a practical roadmap for parents to empower their children, emphasizing the importance of using correct anatomical terms, establishing "body autonomy," and discouraging secrets. By staying vigilant and fostering open, shame-free communication, parents can equip their children with the tools they need to stay safe in an unpredictable world. Resources: Quiet on Set: The Dark Side of Kids TV. Directed by Mary Robertson and Emma Schwartz, Investigation Discovery, 2024. Max, www.max.com Preventing Abuse in Youth Sports and Organized Activities https://www.healthychildren.org/English/healthy-living/sports/Pages/Preventing-Abuse-in-Youth-Sports-and-Organized-Activities.aspx Preventing Child Sexual Abuse: What Parents Need to Know https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Sexual-Abuse.aspx About Sexual Abuse: https://www.cdc.gov/child-abuse-neglect/about/about-child-sexual-abuse.html EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

    20 min
  5. Hot Topics in Parenting: From Food Allergies to Autism Insights

    Apr 15

    Hot Topics in Parenting: From Food Allergies to Autism Insights

    Hot Topics in Parenting: From Food Allergies to Autism Insights S2E33 Episode 68 4/15/26 In this episode of Drs. Vivian Carlin and Sylvia Bank dive into the latest hot topics in parenting, exploring everything from food allergies and oral immunotherapy to groundbreaking autism research, the impact of social media on kids’ mental health, and updates on vaccines and sleep challenges. They break down complex scientific studies into practical insights for parents, discuss recent news shaping pediatric care, and share strategies to navigate the daily realities of raising children. Whether you’re curious about the latest medical breakthroughs or are looking for guidance on parenting, this episode offers a thoughtful, doctor-backed perspective to help families make informed decisions and feel supported along the way. Resources: Ma, D., & Zhu, R. (2024). Low-dose oral immunotherapy in immunoglobulin E-mediated food allergies. Frontiers in Immunology, 15, 1321863. https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2024.1321863/full Litman, A., Sauerwald, N., Green Snyder, L. et al. Decomposition of phenotypic heterogeneity in autism reveals underlying genetic programs. Nat Genet 57, 1611–1619 https://www.nature.com/articles/s41588-025-02224-z Cha, A. E. (2025, December 26). New science points to 4 distinct types of autism: Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions. The Washington Post. https://www.washingtonpost.com/health/2025/12/26/autism-research-diagnosis-subtypes/ Luglio, D. G., Yu, X., Lin, J. C., Rahman, M., Kleeman, M. J., & others. (2026). Prenatal exposure to wildfire and autism in children. Environmental Science & Technology, 60(4), 2907–2916. https://pubs.acs.org/doi/10.1021/acs.est.5c08256?utm_source=chatgpt.com Elbedour, L., Weinberg, M., Meiri, G., Michaelovski, A., & Menashe, I. (2025). Maternal thyroid hormone imbalance and risk of autism spectrum disorder. The Journal of Clinical Endocrinology and Metabolism. https://academic.oup.com/jcem/advance‑article/doi/10.1210/clinem/dgaf596/8339900 Ortutay, B. (2026, February 18). Young woman says she was on social media ‘all day long’ as a child in landmark addiction trial. Associated Press. https://apnews.com/article/meta-instagram-facebook-trial-social-media-addiction-2afb4809d2dbbb0d1e69739c7f2b20b3 K.Stromland, et al. Autism in Thalidomide Embryopathy. (1994) Developmental Medicine and Child Neurology 36, 351-356. https://www.princeton.edu/~sswang/ASD/stromland_gillberg94_autism-thalidomide.pdf EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction & Mission00:34 Reviewing Food Allergy Trends02:47 Subdividing the Autism Spectrum06:42 Environmental Factors & Timing11:45 Personalized Medicine in Autism Care13:44 Social Media Addiction Lawsuits16:29 Upcoming Topics: Vaccines and Sleep18:55 Listener Feedback & Community Growth

    21 min
5
out of 5
10 Ratings

About

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

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