Her Fertility

Jess Tims
  • 4.3 (6)
  • Alternative Health

The Her Fertility Podcast, hosted by fertility doula Jess Tims, is dedicated to redefining what support during infertility can look like. From a fertility doula’s perspective, this podcast offers women navigating infertility a new lens: one that treats fertility not just as a medical problem to fix, but as a whole-self experience that requires strategy, safety, and support. Each episode bridges: evidence-based fertility education with nervous system and energetic regulation to give you relational support often missing from the TTC journey. This podcast is for women who feel overwhelmed, disempowered, or stuck between medical protocols and emotional turbulence, and are ready to reclaim agency in their fertility journey. Whether you’re pursuing natural conception, IVF, IUI, navigating after pregnancy loss or simply trying to understand your next right step, the Her Fertility Podcast offers fertility doula support in audio form. Because fertility is not just about the body: it’s about relationship, capacity, and being deeply supported along the way.

  1. 1d ago

    63. Fertility Nurse Laura Weppler on IVF, Emotional Support & Why Your ‘Fertility Village’ Matters

    Fertility Nurse Laura Weppler on IVF, Emotional Support & Why Your ‘Fertility Village’ Matters. On the Her Fertility Podcast, host Jess interviews Laura Weppler, a nurse with 12 years in fertility care and an alum of the Her Fertility Certification Program, about her dual perspective as a fertility clinic professional and IVF patient. Laura shares her infertility journey including miscarriage, surgeries, a torn cervix, anxiety about carrying a pregnancy, and needing multiple embryo transfers before success. They discuss the critical gap in fertility care: education and emotional support, the importance of human connection (especially as people turn to Google and AI like ChatGPT for “crystal ball” answers), and the value of integrating Western and holistic approaches rather than choosing all-or-nothing. Laura now runs Rooted Fertility Co, supports clients one-on-one, and co-hosts the podcast Fertility Nurses Unfiltered to give patients an insider look at clinics and spark system improvements, while encouraging listeners to “build your village” of support beyond the clinic. 00:00 Welcome and Introductions 00:50 Laura’s Nursing Path 01:10 Her IVF Journey 04:11 Human Connection vs AI 05:29 Why She Got Certified 06:46 Blending East and West 07:44 New Podcast Launch 08:56 Nurses Power Clinics 11:48 Build Your Support Village 12:24 Where to Find Laura 12:59 Final Thanks and Reviews   Connect with Laura Instagram: @rootedfertility_co Website: https://rootedfertilityco.com  Ready for support that meets you where you are? The Her Fertility Support Portal is a monthly membership for women navigating infertility: emotionally, somatically, and in community. www.herfertility.support Connect with Jess: Instagram & TikTok: @herfertility.support Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.  KEYWORDS: fertility doula, fertility nurse, fertility support professional, fertility doula certification, fertility support, infertility support, infertility doula, infertility coach

  2. Jul 1

    62. From Unexplained Infertility to Pregnancy: Kelsey’s IUI Journey + Mind-Body Support

    "Player three is joining our family this summer, and I’m sharing how my road to motherhood included blood draws, X-rays, pills, injections, endless ultrasounds, and negative test after negative test—while still getting painful questions about when we’d have kids. Unexplained infertility felt isolating and uncertain, like chasing an oasis that disappeared every month." - Kelsey In this Her Fertility Podcast episode, I talk with Kelsey, a client I supported through unexplained infertility and multiple IUI cycles while trying to get pregnant. She shares how reaching out—despite skepticism and keeping the journey private—helped her mental health, her relationship dynamic, and her ability to stay hopeful through failed cycles. We worked on regulating her nervous system, addressing fear and doubt, and using grounding and visualization practices, and today she’s pregnant and expecting her first baby later this year. 00:02 Unexplained Infertility Pain  02:01 Starting IUI Treatments 03:14 First Session Breakthrough 06:40 IUI Before Vs After 08:21 What A Fertility Doula Does 09:30 Visualizations And Mind Body  Connect with Jess: www.tiktok.com/@herfertility.support  Find fertility support at www.herfertility.support/free Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.

    62. From Unexplained Infertility to Pregnancy: Kelsey’s IUI Journey + Mind-Body Support

  3. Jun 24

    61. Integrative Fertility Nutrition with Jennifer Redmond: Food, Stress, and Bio-Individuality

    In this Her Fertility podcast episode, I sit down with Jennifer Redmond, a certified integrative nutrition health coach and hormone health expert with 17+ years in the fertility space, to talk about a 360-degree approach to fertility, infertility, and trying to get pregnant. Jennifer explains how her coaching (including her 12-week Empowered Fertility program) starts with nutrition but quickly expands into lifestyle factors like stress management, relationships, movement, spirituality, and work-life harmony—because fertility doesn’t exist in a silo. We dig into bio-individuality (what works for one body may not work for another), tracking patterns with a “food, mood, and poop” journal, and why fight-or-flight can block rest-and-digest. Jennifer shares practical starting points like a Mediterranean-style eating pattern (modified for you), hydration, reducing sugar and inflammation, and boosting veggies—plus gratitude tools (including her “magic rock”). She also shares her own unexplained infertility journey, miscarriage, being “fired” by a clinic, and how she built a meaningful life and career supporting others. 01:18 Integrative Fertility Coaching 03:44 Nutrition Meets Nervous System 05:09 Personalized Food Tracking 09:52 Bioindividuality and Listening 7:46 Jennifer Fertility Story 19:07 Clinic Ends Treatment 21:06 Choosing Childfree Life 27:19 Nutrition Basics to Start 33:19 Nourishment Over Perfection  Connect with Jennifer on Instagram: https://www.instagram.com/jennredmondinhc/ Schedule a time with Jennifer: https://jennredmond.com/ Connect with Jess on TikTok: www.tiktok.com/@herfertility.support Find fertility support at www.herfertility.support/free Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.

    61. Integrative Fertility Nutrition with Jennifer Redmond: Food, Stress, and Bio-Individuality

  4. Jun 19

    60. Why the U.S. Doesn't Support Women Who Want to Get Pregnant - A Fertility Policy Expert Explains

    Did you know that most countries treat fertility support as a basic human right - but the United States government funds only one side of reproductive health? In this episode of the Her Fertility Podcast, Jess sits down with Professor Leonard Lopoo, a leading expert in fertility and family policy and author of the new book Wanting Children. Together they unpack the history behind America's reproductive policy, why IVF and infertility support have been left out of government programs, and what it would look like if we actually built a system designed to help people who want to become parents. You'll learn: → Why U.S. family planning policy has historically focused only on preventing pregnancy — not supporting it → The eugenic roots of American reproductive policy that stretch back to the late 1800s → How countries like France, Quebec, and Scandinavian nations provide multiple IVF cycles through government support → Why 1 in 6 people experience infertility — and what equitable access to care could change → The unifying policy goal that cuts across political divides: helping wanted children thrive → What fertility technologies and genetic testing mean for the future of reproductive rights This episode is for every woman who has felt the financial and emotional weight of paying out of pocket for fertility treatment — and wondered why the system isn't built for her. 📖 Wanting Children by Professor Leonard Lopoo — available on Amazon and Barnes & Noble 🌿 Ready for support that meets you where you are? The Her Fertility Support Portal is a monthly membership for women navigating infertility — emotionally, somatically, and in community. 👉 www.herfertility.support Connect with Jess: 📲 Instagram & TikTok: @herfertility.support 🎙️ New episodes every week Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.  KEYWORDS: coverage by state, fertility insurance, USA does insurance cover IVF, fertility policy United States, reproductive equity, fertility deserts, IVF access low income, eugenics history, birth control, government fertility support, IVF coverage Europe, wanting children book, Professor Lopoo, fertility, Title X reproductive health, infertility support policy, fertility rights women, TTC insurance coverage, fertility doula podcast, her fertility podcast

  5. Jun 15

    59. Heal to Conceive: Sophie Byfield on Infertility, Nervous System Support, and Whole-Body Fertility

    Get my free masterclass: Come Back to Yourself: Navigating Infertility Without Losing Who You Are CLICK HERE: www.herfertility.support/free  In this episode of the Her Fertility Podcast, I reconnect with fertility doula and coach Sophie Byfield, who shares her infertility story—four years of IVF, IUI, medicated cycles, and overwhelm—before stepping back to heal her body through sleep, stress support, simplifying supplements, and changing how she nourished herself, which led to getting pregnant within 12 weeks. We talk about why fertility isn’t a light switch, why your body prioritizes survival over reproduction, and how nervous system regulation is often the missing piece when you’re trying to get pregnant. Sophie breaks down common cycle patterns, explains why “more supplements” isn’t always better, and shares male fertility basics like early sperm testing (including DNA fragmentation) and avoiding heat from laptops/phones. Grab her free five-day Conceive with Confidence Experience: (link) 01:49 Sophies Infertility Journey 03:37 Healing Shift and Pregnancy 05:42 Stop Chasing Quick Fixes 07:50 Why She Became a Coach 13:46 Nervous System and Cycle Types 16:27 Three Things Women Should Know 19:28 Mens Fertility and Advocacy 21:43 Relationships During TTC 24:57 Surrender and the Magic 27:32 Free Five Day Experience  Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing. Keywords: holistic fertility, fertility coach Sophie, fertility doula, nervous system regulation for fertility

    59. Heal to Conceive: Sophie Byfield on Infertility, Nervous System Support, and Whole-Body Fertility

  6. Jun 3

    58. The Energetic Side of Endometriosis: Reclaiming Personal Power

    Dive into energy and infertility in my free masterclass: www.herfertility.support/free In this Her Fertility Podcast episode, I explore endometriosis through an energetic lens while still encouraging you to work with your practitioner. I explain endo as endometrial tissue growing outside the uterus, contributing to inflammation, severe pain, cramping, fatigue, painful intercourse, and infertility when you’re trying to get pregnant. I share why I created Her Fertility Support because infertility shouldn’t be navigated alone, and I invite you into my free monthly Fertility Support Circle and a free masterclass on the subconscious mind and nervous system, plus ongoing support inside the Fertility Frequency Collective and 1:1 sessions. Energetically, I connect endometriosis to the reproductive/personal power center feeling undefined, and I offer journaling prompts about self-love, people-pleasing, boundaries, and how you want to be seen to help support fertility (including male fertility) alongside medical care. 02:17 Endometriosis Overview 05:38 Why Energy Matters 06:54 Uterus Personal Power 08:49 People Pleasing Patterns 10:33 Identity and Boundaries 12:17 Journal Prompts Self Love Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.

    58. The Energetic Side of Endometriosis: Reclaiming Personal Power

  7. May 25

    57. The Energy Behind PMOS (PCOS) Nobody Is Talking About (And What Your Body Is Really Saying)

    One in 10 women are diagnosed with PMOS (previously PCOS), and most are only getting half the picture. In this episode of the Her Fertility Podcast, fertility support specialist Jess Tims goes beyond hormones and cysts to explore the energetic root of PMOS: what your body is actually communicating, and what it might take to finally feel at home in yourself again. You'll learn: → What PMOS actually is and why it makes getting pregnant so confusing → The energetic connection between your ovaries and your personal power center → How people pleasing, identity confusion, and self-abandonment may be showing up in your body → Why PMOS is not a verdict — it's a message → How to start saying yes to yourself and what that has to do with your fertility This episode draws from traditional Chinese medicine, Ayurveda, Reiki healing, and somatic principles to offer a perspective on PMOS you won't find at your OB's office. 🌿 Ready to go deeper? The Fertility Frequency Collective is Jess's membership community for women navigating PMOS, infertility, and the journey to conception. For just $29, get access to a full collection of resources designed to support your body, mind, and energy. 👉 www.herfertility.support/collective Resources mentioned: • Anatomy of the Spirit — Caroline Myss • The Body Keeps the Score — Bessel van der Kolk Connect with Jess: 📲 Instagram & TikTok: @herfertility.support 🎙️ Free Masterclass: www.herfertility.support/free   NOTE: this episode was recorded prior to the official change from PCOS to PMOS. Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.

    57. The Energy Behind PMOS (PCOS) Nobody Is Talking About (And What Your Body Is Really Saying)

  8. May 13

    56. What Nobody Tells You About Pregnancy Loss (And How to Actually Heal)

    One in four pregnancies ends in loss, and most women are navigating it completely alone. In this episode of the Her Fertility Podcast, fertility support specialist Jess Tims explores what makes pregnancy loss categorically different from other grief, and why traditional therapy often isn't enough to fully heal it. You'll learn: → Why pregnancy loss lives in the body, not just the mind → How the nervous system responds to loss (fight, flight, freeze & fawn) → What your subconscious mind is really doing when you blame yourself → A new, empowering story to give your mind so you can stop looping → The "spirit babies" framework, and why it brings so many women peace Whether you've experienced a miscarriage yourself or you love someone who has, this episode will give you new language, new compassion, and a new way forward. 🌿 Ready to go deeper? The Fertility Frequency Collective is Jess's membership community for women who are ready to open up to the possibility of conception: supporting your mind, body, and heart through every step of the journey. 👉 www.herfertility.support/collective   Resources mentioned: • The Body Keeps the Score — Bessel van der Kolk • Spirit Babies — Walter Makichen   Connect with Jess: 📲 Instagram & TikTok: ⁠@herfertility.support⁠  🎙️ Free masterclass: The Hidden Systems Keeping You From Getting Pregnant: www.herfertility.support/free

    56. What Nobody Tells You About Pregnancy Loss (And How to Actually Heal)
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4.3
out of 5
6 Ratings

About

The Her Fertility Podcast, hosted by fertility doula Jess Tims, is dedicated to redefining what support during infertility can look like. From a fertility doula’s perspective, this podcast offers women navigating infertility a new lens: one that treats fertility not just as a medical problem to fix, but as a whole-self experience that requires strategy, safety, and support. Each episode bridges: evidence-based fertility education with nervous system and energetic regulation to give you relational support often missing from the TTC journey. This podcast is for women who feel overwhelmed, disempowered, or stuck between medical protocols and emotional turbulence, and are ready to reclaim agency in their fertility journey. Whether you’re pursuing natural conception, IVF, IUI, navigating after pregnancy loss or simply trying to understand your next right step, the Her Fertility Podcast offers fertility doula support in audio form. Because fertility is not just about the body: it’s about relationship, capacity, and being deeply supported along the way.

Information

  • Creator
    Jess Tims
  • Years Active
    2024 - 2026
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © 2026 Jessica Tims Coaching LLC
  • Show Website
    Her Fertility

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