Recipe for Wellness with Sanjay Raja

Recipe for Wellness
  • 5.0 (1)
  • Health & Fitness
  • Updated Weekly

The Recipe for Wellness podcast is based off the nationwide TV show "Recipe for Wellness" set to air season 1 in Jan 2025 on public TV, PBS, and streaming. Join host Sanjay Raja as he explores all things Health & Wellness with the backdrop of food, travel, and lifestyle. The show disrupts accepted and antiquated notions regarding health and wellness by showcasing new technologies, and interviewing experts, including doctors, coaches, writers, nutritionists, and more, who have challenged the system. This podcast along with the TV show will challnge your long held beliefs on health&wellness!

  1. Apr 27

    Recipe For Wellness S3 EP13: Challenges of today's job market and the toll it takes on mental health

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we discuss the challenges getting a job in today's economy with Greg Carpenter a friend who is navigating his way through this the current job market and he is a good sounding board for what job seekers are experiencing.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ greg@peakmedical.comand his linkedin profile @ https://www.linkedin.com/in/greg-carpenter-tampaConnect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness #mentalhealth #overcomingobstacles

    1h 16m

  2. Apr 15

    Recipe for Wellness S3 EP12: Overcoming adversity, finding purpose and turning pain into a passion to help others achieve their dreams

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with one of the Executive Producers of our TV show Melanie Warner and she shares how she turned her personal&professional tragedies into a purpose to help others.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ Melanie@mydefiningmoments.com and check out these sites where you can connect with her and tap into her expertise @ http://www.mydefiningmoments.com and @ http://7figurebookmethod.com Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness #mentalhealth #overcomingobstacles

    1h 1m

  3. Mar 30

    Recipe for Wellness S3 EP11: What goes into the decision of how companies create& distribute our favorite food products

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak Jon Engelson the Chief Strategic Officer for Joburg Meats that make a healthy beef jerky.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ jon@joburgmeats.com and checkout their products @ https://joburgmeats.com/discount/Wellness15 as they have graciously given a discount code for listening to this podcast. Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness ##whereourfoodcomesfrom

    46 min

  4. Mar 16

    Recipe for Wellness S3 EP10: Having the courage to follow your individual path and finding your identity to find peace within

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Moon an entertainer, and aspiring actress who through self-introspection chose a hard path to truly live an authentic life.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ solcaldwellva@gmail.com and connect with on instagram @ https://www.instagram.com/solcaldwellva?igsh=MTl0aXVxOWhjOWw0Ng==Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness #resiliency

    1h 3m

  5. Mar 9

    Recipe for Wellness S3 EP9: Navigating the uncertainty of the world in your professional&personal life with a roadmap for success

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Michael Schindler a navy veteran, father, and busy coach who helps individuals&companies navigate the chaos and uncertainty of the times we live in with a mindset roadmap to overcome any obstacle. Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.michaelschindler.com and on linkedin @ https://www.linkedin.com/in/mjschindler?utm_source=share_via&utm_content=profile&utm_medium=member_androidConnect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness #resiliency

    58 min

  6. Mar 2

    Recipe for Wellness S3 EP8: Understanding the unseen challenges facing the disabled community and what changes are needed to help address these issues.

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Zylo Marshall who is an activist for disabled individuals and how he is creating awareness and change for the disabled community through his activisim&shedding light on unseen challenges facing the disabled community. Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.zylomarshall.com and on linkedin @ https://www.linkedin.com/in/zylomarshall?utm_source=share_via&utm_content=profile&utm_medium=member_androidConnect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    42 min

  7. Feb 23

    Recipe for Wellness S3 EP7: When limiting beliefs no longer hold you back so you can achieve your highest self

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Ekandem Essiet. He's a dancer, actor, successful entrepreneur, and philanthropist who never let the epidemic of limiting beliefs in our society hold him back from achieving goals towards the highest version of himself. Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.bnwent.tv and on instagram @ https://www.instagram.com/e_bnwent?igsh=MWt2NGpsamJkMnBxdA==Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    1h 4m

  8. Feb 16

    Recipe for Wellness S3 EP6: Plant based therapy & lessons learned when building a brand to become a better parent and CEO

    Find out on this 6th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Jodi Scott the founder of plant based therapy company Green Goo on how she navigated the many pitfalls of being an entrepreneur and the lessons learned that she applied to become a better leader and parent.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.greengoo.comConnect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    53 min
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About

The Recipe for Wellness podcast is based off the nationwide TV show "Recipe for Wellness" set to air season 1 in Jan 2025 on public TV, PBS, and streaming. Join host Sanjay Raja as he explores all things Health & Wellness with the backdrop of food, travel, and lifestyle. The show disrupts accepted and antiquated notions regarding health and wellness by showcasing new technologies, and interviewing experts, including doctors, coaches, writers, nutritionists, and more, who have challenged the system. This podcast along with the TV show will challnge your long held beliefs on health&wellness!

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