Becoming Regulated

Tunisha Renee
  • 3.8 (4)
  • Parenting
  • Updated Weekly

I help moms stop overreacting at the root so they can build relationships their teens WANT to come back to -- when coming back is optional.

  1. Jun 20

    Why Explaining Yourself Doesn't Always Work

    Today, we're talking about why feeling heard is about more than finding the right words. Links Help me create content. Take the Content Survey. https://tunisharenee.com/survey Hate the way Motherhood feels and ready to work with me? https://tunisharenee.com/apply

  2. Jun 3

    I’ve Rebranded for the Final Time

    Becoming a regulated woman changed how I parent, work, communicate, and see myself. 🔴 Ready to become a more regulated mom and woman? Start here ➡️ https://tunisharenee.com Links Help me create content. Take the Content Survey. https://tunisharenee.com/survey Hate the way Motherhood feels and ready to work with me? https://tunisharenee.com/apply

  3. May 29

    10 Steps to Help You Undo the Damage of Critical Parenting

    Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives. Today, we're gonna talk about how to start fixing the damage caused by being overly critical of your teenage or adult child by changing yourself instead of trying to change your child. Links Help me create content. Take the Content Survey. https://tunisharenee.com/survey Want to know how you could be unintentionally pushing your teen away? https://tunisharenee.com Hate the way Motherhood feels and ready to work with me? https://tunisharenee.com/apply

  4. May 22

    From Avoiding Each Other to Honest Conversations (What Changed)

    Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives. Today, we're gonna show you what real-life connection between my 19-year old son and I sounds like as we talk candidly about how he used to avoid me and what had to change to build the close relationship we have now. Links Want to help drive more content? Take the Reactions Survey! https://forms.gle/dymUnWMidTVYZs1Z9 Want to know how you could be unintentionally pushing your teen away? https://tunisharenee.com Want a better relationship with your teen in 12 weeks? https://tunisharenee.com/reset Hate the way Motherhood feels and ready to work with me? https://tunisharenee.com/apply

  5. May 15

    These 5 “Helpful” Parenting Habits Are Backfiring

    Welcome to Feminine AF. Each episode covers a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives. Today, we're talking about the hidden parenting patterns that create dependency, resentment, overwhelm, and tension in the relationship with your teen. A lot of what moms do in the name of love and support is actually backfiring without us realizing it. In this episode, I break down the 5 Dependency & Resentment Makers (D&R Makers), how they show up in everyday motherhood, and why these patterns create frustration, emotional overload, and disconnection for both moms and teens. Links Want the 8 connection killers that are unintentionally pushing your teen away? https://tunisharenee.com Want a better relationship with your teen in 12 weeks? https://tunisharenee.com/reset Hate the way motherhood feels and ready to work with me? https://tunisharenee.com/apply

  6. May 10

    Why Motherhood Still Feels Hard (No Matter What You Try)

    Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives. If you've ever asked yourself, "Why does motherhood still feel so hard no matter what I do?" This episode will show you why everything you've tried has only made you feel better temporarily — and what it actually takes to make it feel better for good. Links Want to know how you could be unintentionally pushing your teen away? https://tunisharenee.com Want a better relationship with your teen in 12 weeks? https://tunisharenee.com/reset Hate the way Motherhood feels and ready to work with me? https://tunisharenee.com/apply

  7. May 2

    Christian Mom says, "My son doesn't believe in God."

    Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives. Today, we're gonna talk about navigating life with a teen who doesn't believe in God and doesn't want to go to church. There's only one way to handle this that matches what Jesus modeled. Links Want to know how you could be unintentionally pushing your teen away? https://tunisharenee.com Want a better relationship with your teen in 12 weeks? https://tunisharenee.com/reset Hate the way Motherhood feels and ready to work with me? https://tunisharenee.com/apply

  8. Mar 31

    How to Get Your Teen to Open Up (Without Forcing It)

    Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives. Today, we're gonna talk about what’s actually happening when teens shut down — and why forcing connection almost always pushes them further away. Links Want to know how you could be unintentionally pushing your teen away? https://tunisharenee.com Want a better relationship with your teen in 12 weeks? https://tunisharenee.com/reset Hate the way Motherhood feels and ready to work with me? https://tunisharenee.com/apply

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Ratings & Reviews

3.8
out of 5
4 Ratings

About

I help moms stop overreacting at the root so they can build relationships their teens WANT to come back to -- when coming back is optional.

Information

  • Creator
    Tunisha Renee
  • Years Active
    2024 - 2026
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © 2026 Tunisha Renee
  • Show Website
    Becoming Regulated