What does it really mean to raise the standard as a father, husband, andleader? In this episode of the Cheers 2 Health Podcast, Omar and Bryan sit downwith Frankie Maruzzi father of four, pastor, and coach to talk about thediscipline required to become the man your family can look to for leadership,consistency, and example. Frankie shares his own wake-up call after realizing he wasn't taking careof himself physically and asking a powerful question: Is this how I want mykids to see and remember me? That moment helped inspire his Standard Five:Identity, Alignment, Fuel, Performance, and Leadership—five areas he believesdads can develop to change the trajectory of their lives. The conversation goes far beyond fitness. Omar, Bryan, and Frankie diveinto fatherhood, marriage, faith, personal responsibility, leadership, raisingdaughters, parenting in the age of social media, building healthy routines, andwhy lasting change requires more than temporary motivation. Frankie also challenges the traditional picture of leadership, explainingwhy he believes strong leaders don't simply stand out front—they make sure thepeople they're responsible for are taken care of. Ultimately, this episode comes back to a simple message: stop waiting forthe perfect time to change. Take the first step, build the discipline, andbecome the example you want your family to see. The episode closes with thatsame call to action: why wait until next week when you can start today? In this episode: 🎙️ Cheers 2 Health Podcast Get Up. Get Out. Get Active.