A Bridge to Motherhood Podcast - Christian Motherhood, Postpartum Planning, Birth Prep, Mental Health & Routines

Danielle Bruner
  • 5.0 (10)
  • Parenting
  • Weekly

A Bridge to Motherhood Podcast helps Christian moms navigate pregnancy, birth, and postpartum with practical, evidence-based support and faith-filled encouragement. Hosted by Danielle Bruner—mom of two and birth & postpartum doula—this podcast offers honest conversations, expert insights, and simple strategies to help you feel prepared, supported, and confident in early motherhood. From postpartum planning and birth recovery to mental health, routines, and relationships, each episode blends real-life motherhood with biblical truth—reminding you that your identity is rooted in Christ, not perfection. You’ll learn how to:  Prepare for postpartum during pregnancy  Heal physically and emotionally after birth  Support your mental health (postpartum anxiety & depression)  Build routines, boundaries, and support systems  Strengthen your marriage and family rhythms  Grow in your faith during motherhood  If you’re looking for practical guidance, encouragement, and a Christ-centered perspective on motherhood—you’re in the right place. New episodes drop weekly. Subscribe and start thriving in motherhood—without the pressure to do it perfectly. Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical advice. Always consult with a qualified healthcare professional for your unique needs.

  1. 4d ago

    75. Postpartum Psychosis, Faith, and Finding Hope After a Mental Health Crisis with Amanda and Colby Taylor

    Postpartum mental health struggles can be frightening and confusing, not only for the mom experiencing them but also for the spouse and family trying to understand what is happening. And when a crisis like postpartum psychosis enters the picture, it can turn a family’s world upside down. In this episode, I’m joined by Amanda and Colby Taylor, authors of From Playgrounds to Psych Wards, to hear their deeply personal story of navigating postpartum psychosis, hospitalization, and the long road toward healing. Amanda shares how a traumatic birth at 32 weeks, a baby in the NICU, and extreme sleep deprivation preceded her mental health crisis. Colby shares what it was like to recognize that something was wrong with his wife and how he learned to support her through the uncertainty. We also talk about the complicated intersection of faith and mental health, the role of professional care and community in healing, and how a crisis can affect both partners in a marriage. Their story is an honest reminder that healing takes time, asking for help matters, and families don't have to walk through difficult seasons alone. In this episode, we talk about: Recognizing postpartum psychosis: Amanda shares the circumstances surrounding her traumatic birth, her baby’s NICU stay, and the early warning signs that led to a serious mental health crisis.Supporting a spouse through a mental health crisis: Colby describes the fear and confusion of realizing something wasn't right, making difficult decisions, and learning how to respond when Amanda experienced another episode.Navigating faith during mental health struggles: Amanda explains the challenges of distinguishing her experience of psychosis from her faith, and how she began processing what happened with God as she recovered.What the healing process really looks like: Their journey included medication, psychiatric care, talk therapy, journaling, Scripture, exercise, prayer, friendships, patience, and grace. Amanda shares why recovery wasn't an overnight process.How a crisis changes marriage and community: Amanda and Colby reflect on how their experience shaped their marriage, taught them the importance of showing up for one another, and opened their eyes to the power of practical support from their community.Why spouses need support, too: Colby shares why partners and caregivers need space to process their own experiences, seek counseling, and care for their own well-being while supporting someone they love.Finding Hope in God's Word:  Amanda shares encouragement from Psalm 23 and other Scriptures for moms who feel like they're drowning in postpartum struggles—even when another Bible verse or prayer feels like more than they can handle. One Thing I Want Every Mom and Family to Remember: You don't have to pretend you're okay, and you don't have to navigate a postpartum mental health crisis alone. Seeking professional help, leaning on your community, and relying on your faith can all be part of the journey toward healing. Recovery may take longer than you hoped, and the spouse supporting a struggling mom may need support, too. Be patient with the process, accept help when it's offered, and remember that a difficult season doesn't mean your story is over. If you or someone you love is experiencing symptoms of postpartum psychosis or another serious mental health crisis, seek urgent professional medical help. About Amanda and Colby Taylor Amanda and Colby Taylor are authors, speakers, and advocates for families navigating maternal mental health challenges. After Amanda experienced postpartum psychosis following the birth of their fourth child, their family walked through hospitalization, uncertainty, and a long process of healing.  Today, they share their story to raise awareness, reduce stigma, equip spouses and loved ones, and offer hope to families facing similar struggles. They are the authors of From Playgrounds to Psych Wards and are passionate about helping couples navigate difficult seasons with faith, support, and a commitment to keep showing up for one another. Connect with Amanda and Colby Book: From Playgrounds to Psych Wards, available in paperback, Kindle, and audiobook formats. Website: Engaged Life Co. Instagram: The Engaged Life Bible study: Amanda also created a five-day YouVersion Bible study specifically for postpartum moms called Hope for the Postpartum Mom Let's keep the conversation going... What is one practical way you've seen a community show up for a family going through a difficult season?  Share your thoughts, and let's keep making it easier for moms and families to ask for and receive support. Support the show Connect with Danielle Website: https://abridgetomotherhood.com Instagram: @abridgetomotherhood Shoot me an email: danielle@abridgetomotherhood.com  Leave a Review If this episode encouraged you, would you take a minute to leave a rating and review? Your support helps more Christian moms discover the podcast and find hope in Christ during pregnancy, postpartum, and motherhood.  After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you. Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support! Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

  2. Oct 20

    74. Your Baby’s Gut Microbiome and Why the First 1000 Days Matter with Dr. Savita Srivastava

    You’ve probably heard the phrase “gut microbiome” everywhere lately—but what does it actually mean, and why does it matter for your baby? In this episode, Dr. Savita Srivastava, a Yale-trained gastroenterologist and microbiome specialist, breaks down the science behind your baby’s developing gut microbiome and how those first 1,000 days can influence immune and metabolic health. We talk about pregnancy, birth, breast milk, C-sections, combination feeding, formula, introducing solids, antibiotics, and even letting your baby get a little messy outside. Most importantly, Dr. Srivastava brings a message that moms need to hear: you don't have to do everything perfectly to support your baby's health. In this episode, we talk about: What the gut microbiome actually is and why those trillions of microbes play such an important role in your baby's developing immune system and overall health.How pregnancy and birth can influence the microbiome, including what we know—and what researchers are still learning—about the pregnancy microbiome and vaginal birth.Why breast milk is so unique, including the live microbes and special sugars that help nourish beneficial bacteria in your baby's gut.What happens when breastfeeding doesn't go according to plan, including C-sections, pumping, combination feeding, shorter breastfeeding journeys, and formula feeding.Simple ways to support your baby's microbiome beyond breastfeeding, from introducing a diverse variety of foods to getting outside, interacting with pets, and experiencing the natural world.Why moms can let go of some of the pressure, because supporting your baby's health isn't about creating a perfect pregnancy, birth, feeding journey, or postpartum experience.One Thing I Want Every Mom to Remember: There is no perfect way to do motherhood. Dr. Srivastava reminds us that breastfeeding is one piece of a much bigger picture—and that mom's health matters, too. Whether you're breastfeeding, pumping, combination feeding, formula feeding, or navigating something you never expected, there are still ways to support your baby's developing microbiome. And when it comes to those first 1,000 days, some of the most helpful things can also be some of the simplest: nourishing foods, time outside, exposure to the natural world, and giving yourself permission to enjoy the messy, chaotic parts of raising a baby. About Dr. Savita Srivastava Dr. Savita Srivastava is a Yale-trained gastroenterologist and microbiome specialist and the author of First 1000 Days: How Your Baby’s Gut Microbes Shape Lifelong Health. Her work focuses on the developing gut microbiome and its connection to immune, metabolic, and lifelong health. Connect with Dr. Savita: Visit her website:  https://www.doctorsavita.com/ Follow her on Instagram: @gutdoctorsavita Purchase First 1000 Days: How Your Baby’s Gut Microbes Shape Lifelong Health A question for you... What is one thing you've felt pressure to do “perfectly” as a mom that you're ready to let go of? Support the show Connect with Danielle Website: https://abridgetomotherhood.com Instagram: @abridgetomotherhood Shoot me an email: danielle@abridgetomotherhood.com  Leave a Review If this episode encouraged you, would you take a minute to leave a rating and review? Your support helps more Christian moms discover the podcast and find hope in Christ during pregnancy, postpartum, and motherhood.  After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you. Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support! Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

  3. Oct 13

    73. Becoming Her: Finding Your Identity Again After Postpartum Depression, Anxiety, and Rage with Alexis Schmittler

    Motherhood can be something you prayed for deeply—and still leave you wondering, “Where did I go?” In this conversation, Alexis opens up about her experiences with postpartum anxiety, depression, and rage after the births of her two children, including the moment she realized she needed to tell her husband what was really going on and reach out for professional help. We talk about the pressure to “bounce back,” the grief that can come with becoming a new version of yourself, mom guilt, social media comparison, and what it looks like to find your identity again—not by becoming who you were before motherhood, but by allowing God to shape who you're becoming. In this episode, we talk about: Recognizing when postpartum struggles have gone beyond a hard day and having the courage to tell someone what's really going on.Postpartum anxiety, depression, and rage—and why moms need to know these experiences are real and deserve support.Letting go of the pressure to “get back” to who you were before motherhood and making space for the woman you're becoming.Finding your identity outside of motherhood through small moments of rest, creativity, movement, Scripture, prayer, and things that help you feel like yourself again.Mom guilt and social media comparison, and learning to recognize the difference between reality and the highlight reel.Walking through postpartum mental health challenges with faith, including seeking therapy and professional support while also praying and relying on God.One thing I want every mom to remember You can love your children deeply and still find motherhood hard. Those two things can be true at the same time. If you're struggling with postpartum depression, anxiety, rage, or feeling like you've lost yourself, asking for help does not make you a bad mom. You deserve support, and you don't have to walk through a difficult season alone. Alexis also shares a beautiful reminder from her own journey: “I've lived to testify.” What you've walked through may eventually become part of the story God uses to encourage someone else. About Alexis Alexis is the author of Becoming Her, a book about motherhood, identity, postpartum mental health, and finding yourself again through the transition into motherhood. After experiencing postpartum anxiety, depression, and rage, Alexis began openly sharing her story to help other moms feel less alone and create more honest conversations around the realities of motherhood. Connect with Alexis You can find Alexis and learn more about Becoming Her through her social media channels and purchase the book on Amazon. Follow her on Instagram: @alexis.schmittler.01 Purchase Becoming HER: A Journey of Faith, Motherhood, and Finding Myself Again A question for you Have you ever felt like you lost a piece of yourself in motherhood—and what has helped you feel like yourself again? Support the show Connect with Danielle Website: https://abridgetomotherhood.com Instagram: @abridgetomotherhood Shoot me an email: danielle@abridgetomotherhood.com  Leave a Review If this episode encouraged you, would you take a minute to leave a rating and review? Your support helps more Christian moms discover the podcast and find hope in Christ during pregnancy, postpartum, and motherhood.  After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you. Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support! Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

  4. Sep 29

    72. Pelvic Floor Therapy Isn’t Just About Kegels: A Trauma-Informed Guide to Pregnancy, Pelvic Pain, and Postpartum Recovery with Dr. Abby Andres

    When you hear “pelvic floor therapy,” you might immediately think of Kegels. But pelvic floor physical therapy is about so much more than strengthening one group of muscles. In this episode of A Bridge to Motherhood Podcast, I’m talking with Dr. Abby Andres, a physical therapist who specializes in obstetric and pelvic floor care, about what moms really need to know about pelvic health before, during, and after pregnancy. Dr. Abby brings a trauma-informed approach to her work, recognizing that pelvic health can be deeply personal and that past experiences, birth trauma, pain, and even shame can affect how a woman experiences treatment. We talk about how to know when a symptom is something worth getting help for, what pelvic floor therapy can actually address, and what postpartum recovery should look like in those early weeks. We also talk about the often-overlooked gap in postpartum care, why rest is productive, how to return to movement safely, and how virtual pelvic floor physical therapy can give busy moms practical tools to care for their bodies independently. In this episode, we talk about: What trauma-informed pelvic floor therapy actually looks like and why feeling safe, heard, and in control matters during such an intimate form of care.The difference between “common” and something you simply have to live with, including pelvic pain, incontinence, constipation, bowel and bladder concerns, and other symptoms.Red flags during pregnancy that may indicate it's time to seek additional support rather than simply accepting discomfort as part of pregnancy.What postpartum recovery really needs, including why rest is productive and why those first few weeks don't need to look like intense workouts or “bouncing back.”Breaking the shame surrounding pelvic floor symptoms, including pain with intercourse, leaking, and other concerns moms may be embarrassed to talk about.How pelvic floor PT can work virtually, giving moms individualized tools and education so they can become more independent in caring for their bodies.One thing I want every mom to remember: Just because something is common after pregnancy or birth doesn't mean you have to simply accept it. As Dr. Abby explains, the more important question is: How much is this symptom bothering you, and how much is it disrupting your daily life? If pain, leaking, bowel or bladder issues, or another symptom is affecting your sleep, activities, relationships, or ability to enjoy your life, it's worth talking to a qualified provider. And if you've been avoiding care because of shame or embarrassment, this is your reminder that you are not alone—and there are people who can help. Dr. Abby's approach centers on educating, validating, and inviting women into support rather than making them feel ashamed of what they're experiencing. About Dr. Abby Andres Dr. Abby Andres is a physical therapist specializing in obstetric and pelvic floor care. With a trauma-informed approach, she helps women navigate pelvic pain, pregnancy-related symptoms, postpartum recovery, core weakness, incontinence, bowel and bladder concerns, and more. Her practice is entirely virtual and focuses on giving women the tools and education they need to become more independent in caring for their bodies. She offers a free 15-minute introduction call for women interested in learning whether virtual pelvic floor PT is a good fit. Connect with Dr. Abby Website:  www.drabigailandres.com Instagram: @dr.abigailandres Facebook: https://www.facebook.com/dr.abigailandres A question for you... Is there a postpartum or pelvic health symptom you've been told is “normal” that you've been wondering if you actually need to get help for? If this episode was helpful, share it with another mom who needs to know that she doesn't have to simply live with pelvic pain, leaking, or other uncomfortable symptoms. Support the show Connect with Danielle Website: https://abridgetomotherhood.com Instagram: @abridgetomotherhood Shoot me an email: danielle@abridgetomotherhood.com  Leave a Review If this episode encouraged you, would you take a minute to leave a rating and review? Your support helps more Christian moms discover the podcast and find hope in Christ during pregnancy, postpartum, and motherhood.  After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you. Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support! Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

  5. Sep 16

    71. The Christian Mom's Guide to Preparing for Birth Without Fear with Jaimie Johnson

    Preparing for birth can bring a whole mix of emotions. You may feel excited to meet your baby, but also nervous about labor, pain, the unknown, or whether your birth will go according to plan. In this episode of A Bridge to Motherhood Podcast, I’m talking with Christian birth doula and childbirth educator Jaimie Johnson about how we can prepare for birth physically, mentally, emotionally, and spiritually—without allowing fear to take over. Jaimie shares how her own birth experiences led her into birth work and eventually inspired her to create a faith-based approach to childbirth education. We talk about preparing not only for birth, but also for the transition into motherhood, because pregnancy and birth can be opportunities for God to grow and prepare us for the women and mothers He is calling us to become. We also dive into the importance of recognizing our fears instead of ignoring them, replacing fear and lies with God's truth, using Scripture and prayer during pregnancy and birth, and learning to advocate for ourselves while still trusting God with the outcome. In this episode, we talk about: Preparing for birth holistically—physically, mentally, emotionally, and spiritually.Working through fear and anxiety by recognizing our fears and replacing lies with God's truth.Using prayer and Scripture to prepare for birth and create a faith-filled birth team.Advocating for yourself in the birth room while still trusting God and seeking His wisdom in your decisions.Preparing for an unmedicated birth and why mental preparation and commitment can be just as important as physical preparation.Surrendering your birth plans to God and finding peace when your birth doesn't go the way you expected.A Scripture to Remember “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” — Romans 12:2 When the world, social media, family, friends, and even our own fears are filling our minds with noise about what birth should look like, we can continually return to God's truth and ask Him for wisdom about the decisions in front of us. About Jaimie Johnson Jaimie Johnson is a Christian birth doula and childbirth educator who helps women prepare for birth physically, mentally, and spiritually. Through her business, Grace to Growth Wellness, she combines childbirth education, prenatal yoga, mindful preparation, and faith to help women approach birth with confidence, preparation, and trust in God. Her online birth course, Created for Birth, helps women prepare for the physical, mental, and spiritual aspects of childbirth. Connect with Jaimie Learn more about Jaimie's work and her Created for Birth course through Grace to Growth Wellness. Website: Grace to Growth Wellness Instagram: @G2GJaimieJohnson A question for you... What is one fear or worry about birth that you need to surrender to God as you prepare for your baby? If this episode encouraged you, share it with another mom who is preparing for birth and could use a little more confidence, truth, and faith going into her birth experience.  Support the show Connect with Danielle Website: https://abridgetomotherhood.com Instagram: @abridgetomotherhood Shoot me an email: danielle@abridgetomotherhood.com  Leave a Review If this episode encouraged you, would you take a minute to leave a rating and review? Your support helps more Christian moms discover the podcast and find hope in Christ during pregnancy, postpartum, and motherhood.  After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you. Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support! Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

  6. Jul 21

    70. What the Church Gets Wrong About Supporting Postpartum Moms

    Postpartum moms need more than a meal train and a quick “How’s the baby?” They need to be seen, supported, and cared for, too. In this episode of the A Bridge to Motherhood Podcast, Danielle talks about some of the ways the church can unintentionally make postpartum motherhood harder—including expecting moms to return to “normal” too quickly, asking them to serve before asking what they need, and sometimes offering spiritual answers to problems that also require practical support. Because postpartum moms may need prayer and sleep. They may need Scripture and a meal. They may need to trust God and ask for help. These things are not opposites. Supporting a postpartum mom is spiritual ministry—and the church has an opportunity to become a place where mothers don't have to pretend they're okay or carry the weight of motherhood alone. And while we don't want to place unrealistic pressure on moms to maintain a perfect spiritual routine, we also don't want mothers to believe that their relationship with God has to disappear during this season. So what does it actually look like to spend time with God when you're exhausted, overwhelmed, and barely have time to shower? In This Episode: Why postpartum moms shouldn't be expected to return to “normal” immediatelyThe difference between spiritual encouragement and spiritual pressureWhy practical support is spiritual supportWhat moms may need beyond “just pray about it”Why the church should ask what postpartum moms need—not just what they can doHow supporting mothers can be a powerful form of ministryAn invitation to join the upcoming workshop Staying Close With God Postpartum: Spending Time with Him When You Barely Have Time to ShowerJoin the FREE LIVE Workshop: Staying Close to God Postpartum: Spending Time with Him When You Barely Have Time to Shower 📅 Sunday, July 26, 2026 at 6 PM Eastern If motherhood has made it difficult to maintain the spiritual rhythms you had before kids, you are not alone—and you don't have to figure out what comes next by yourself. 👉 www.abridgetomotherhood.com/workshop  Support the show Connect with Danielle Website: https://abridgetomotherhood.com Instagram: @abridgetomotherhood Shoot me an email: danielle@abridgetomotherhood.com  Leave a Review If this episode encouraged you, would you take a minute to leave a rating and review? Your support helps more Christian moms discover the podcast and find hope in Christ during pregnancy, postpartum, and motherhood.  After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you. Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support! Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

  7. Jul 16

    69. Postpartum Encouragement: Stop Carrying What God Never Asked You to Carry

    Have you ever felt like everything in motherhood depends on you? The feeding. The sleep. The schedules. Your marriage. Your mental health. Your identity. It's easy to believe that if we just learn enough, research enough, or try harder, we'll finally feel like we're doing this motherhood thing "right." But that's not what God asks of us. In today's solo episode, Danielle shares a personal reminder the Lord placed on her heart during worship: Stop striving. Stop trying to do motherhood in your own strength. Together, we'll explore what Scripture says about relying on God's strength instead of our own, how to renew our minds when we're overwhelmed, and why surrender is actually the beginning of wisdom—not giving up. Whether you're pregnant, newly postpartum, or navigating the early years of motherhood, this episode will encourage you to lay your burdens at Jesus' feet and trust that His grace is enough. In This Episode You'll Learn: Why so many moms fall into the trap of strivingWhat 2 Corinthians 12:9 teaches about God's strength in our weaknessHow to seek God's wisdom before turning to everyone else's opinionsPractical ways to renew your mind with Scripture during postpartumWhy surrender isn't weakness—it's the pathway to peaceScriptures Mentioned: 2 Corinthians 12:9Isaiah 41:10Nehemiah 8:10Psalm 84:51 Chronicles 16:11James 1:5Join the Postpartum on Purpose Community Motherhood was never meant to be lived alone. If you're looking for a Christ-centered community where you can bring both your practical questions and your spiritual struggles, I'd love to invite you to join the Postpartum on Purpose Community. Each week we gather to study Scripture, pray together, worship, encourage one another, and renew our minds with God's truth. It's a place where you can be honest about the challenges of motherhood while continually being pointed back to Jesus with biblical encouragement, practical wisdom, and supportive community. Learn more and join us at: https://abridgetomotherhood.com/community Support the show Connect with Danielle Website: https://abridgetomotherhood.com Instagram: @abridgetomotherhood Shoot me an email: danielle@abridgetomotherhood.com  Leave a Review If this episode encouraged you, would you take a minute to leave a rating and review? Your support helps more Christian moms discover the podcast and find hope in Christ during pregnancy, postpartum, and motherhood.  After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you. Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support! Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

  8. Jul 7

    68. Intimacy After Baby: Navigating Sex, Connection, and Communication in Marriage with Angela Griffith, The Christian Sexpert

    Pregnancy and postpartum can shift so much in a marriage—including intimacy. And yet… this is a conversation that often goes unspoken. In this episode, I’m joined by Angela Griffith, also known as The Christian Sexpert, to have an honest, faith-centered conversation about sex, intimacy, and connection in marriage during pregnancy and postpartum. We talk about the real challenges couples face—like mismatched sex drives, feeling touched out, exhaustion, and the struggle to even talk about intimacy without awkwardness or shame. Angela shares practical, Christ-centered guidance to help couples build deeper connection, communicate more openly, and approach intimacy in a way that honors both partners. This episode is not just about sex—it’s about cultivating true intimacy in a season where it can feel hard to stay connected. 💛 In this episode, we cover: How pregnancy and postpartum impact intimacy in marriageNavigating differences in sex drive with grace and understandingPractical ways to communicate about intimacy without shameChrist-centered ways to bring fun, connection, and intentionality back into your relationshipIf you’ve been feeling distant from your partner or unsure how to navigate this area of your relationship, this conversation will leave you feeling seen, encouraged, and equipped with next steps. Connect with Angela: Visit her website: www.thechristiansexpert.com Schedule a Consult with Angela Follow her on TikTok: @thechristians_xpert Follow her on Instagram: @thechristiansexpert Follow her on Facebook @TheChristianSexpert  Support the show Connect with Danielle Website: https://abridgetomotherhood.com Instagram: @abridgetomotherhood Shoot me an email: danielle@abridgetomotherhood.com  Leave a Review If this episode encouraged you, would you take a minute to leave a rating and review? Your support helps more Christian moms discover the podcast and find hope in Christ during pregnancy, postpartum, and motherhood.  After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you. Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support! Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

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A Bridge to Motherhood Podcast helps Christian moms navigate pregnancy, birth, and postpartum with practical, evidence-based support and faith-filled encouragement. Hosted by Danielle Bruner—mom of two and birth & postpartum doula—this podcast offers honest conversations, expert insights, and simple strategies to help you feel prepared, supported, and confident in early motherhood. From postpartum planning and birth recovery to mental health, routines, and relationships, each episode blends real-life motherhood with biblical truth—reminding you that your identity is rooted in Christ, not perfection. You’ll learn how to:  Prepare for postpartum during pregnancy  Heal physically and emotionally after birth  Support your mental health (postpartum anxiety & depression)  Build routines, boundaries, and support systems  Strengthen your marriage and family rhythms  Grow in your faith during motherhood  If you’re looking for practical guidance, encouragement, and a Christ-centered perspective on motherhood—you’re in the right place. New episodes drop weekly. Subscribe and start thriving in motherhood—without the pressure to do it perfectly. Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical advice. Always consult with a qualified healthcare professional for your unique needs.

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