May 7

Reconstruction of Thoughts

Send us Fan Mail 🎙️ Reconstruction of Thoughts ❤️ Heartbreak changed us… but it didn’t destroy us. On this powerful episode of Restarting the Heart, we’re joined by special guest Dermetric as we dive deep into the pain of heartbreak, the loneliness of being single for a season, and the courage it takes to love and trust again. This conversation is for anyone who’s ever had to pick up the pieces after disappointment, betrayal, or loss. We’re talking healing, growth, self-worth, and understanding that every “L” wasn’t a loss — it was a lesson. ✨ Sometimes being alone teaches you how to truly find yourself before finding love again. ✨ Sometimes heartbreak is the beginning of your rebirth. Get ready for real talk, raw emotions, healing energy, and inspiration to restart your heart again — stronger, wiser, and more intentional than ever. 💫 If this message blesses you and you’d like to sow a seed: CashApp: $divinesunflowerLLC Zelle: lnugemt811@aol.com #RestartingTheHeart #HeartbreakHealing #LoveAgain #PodcastLife #HealingJourney #SingleSeason #LessonsNotLosses #NewBeginnings #Dermetric Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

59 min

Apr 9

Episode 2 : The Power of Seasons: Growth, Grief, and God’s Plan

Send us Fan Mail The Power of Seasons: Growth, Grief, and God’s Plan In this powerful and heartfelt episode of On The Air with Dr. Nu, featuring special guest Diamond Renee, we take a deep dive into the meaning of life’s seasons—the joyful, the painful, the confusing, and the transformative. Some seasons bring growth, while others bring lessons we didn’t ask for… but all of them shape who we are becoming. ✨ During this episode, we reflect on questions like: • Do all seasons have purpose—even the painful ones? • What do we do when relationships end unexpectedly? • Are some people only meant to be in our lives for a season? • How do we heal from heartbreak, betrayal, or broken trust? • Where is God when He feels silent? • How do we find purpose in grief, loss, or disruption? • Can growth truly happen without discomfort? • What does real faith look like in difficult seasons? • How do we stay hopeful after disappointment? • And what do we say to those who feel stuck in a season they don’t understand? This conversation is for anyone navigating change, loss, uncertainty, or spiritual growth. If you’ve ever questioned your journey or struggled to understand “why,” this episode will meet you right where you are. 🌱 Remember: Seasons change—but purpose remains. 💛 Support & Sow Into the Vision If this episode blesses you and you feel led to give, you can sow a seed here: CashApp: $divinesunflowerLLC Zelle: lnugent811@aol.com Your support helps us continue to uplift, inspire, and reach more lives through meaningful conversations. 🙏 Don’t forget to LIKE, COMMENT, and SUBSCRIBE—and share this with someone who may be going through a tough season. #OnTheAirWithDrNu #LifeSeasons #FaithJourney #Healing #Growth Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

53 min

Mar 6

Coming Back in Elevation — Growing Into Purpose

Send us Fan Mail Healing isn’t pretty. It isn’t polished. And it definitely isn’t perfect. In this deeply personal episode of On Air with Dr. Nu, Dr. Nu opens her heart and shares what it truly means to come back stronger after heartbreak, betrayal, and emotional setbacks. This is not a sermon on perfection — it’s a real conversation about commitment to growth. If you’ve ever: Cried in your car after a breakupSmiled in public while silently falling apartQuestioned your worth after betrayalBeen told you’re “too emotional” while healingThis episode is for you. Dr. Nu walks you through 5 transformative strategies for elevation: Affirm Your Worth — Even While You’re HealingStop Romanticizing Red FlagsAnchor Yourself in TruthIdentify Your Chains — Without ShameHeal in CommunityWith faith, introspection, and radical accountability, this episode reminds you: Your pain is not your identity. It’s a chapter — not the whole story. You’re not losing your mind. You’re becoming. If this episode blesses you and you’d like to sow a seed into the growth of On Air with Dr. Nu, you may do so here: CashApp: $divinesunflowerLLC Zelle: lnugent811@aol.com Thank you for supporting this space where we heal with intention and grow on purpose. Subscribe, rate, and share with a sister who’s ready to elevate. Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

16 min

06/10/2025

Episode 8: When My Type Isn't His Choice

Send us Fan Mail In today’s episode, we explore the importance of seeking God’s guidance in relationships and understanding the difference between personal desires and divine alignment. We discuss how hardships can be a tool for growth, the distinction between attraction and true alignment, and the key qualities to look for in a God-sent partner. The episode also highlights the idea that marriage is a ministry and encourages listeners not to lose confidence when things don’t go as planned. Today you’ll be learning the following; -Not all relationships are God-ordained. Just because a relationship feels right doesn’t mean God approved it. -Desire doesn’t equal destiny. What we want isn’t always what’s best for us spiritually or emotionally. -God knows what we need better than we do. When we trust Him, He reveals what truly aligns with our purpose. -Hard seasons have purpose – Challenges can be divine setups for correction, growth, and realignment. -Attraction isn’t always alignment – It's important to discern beyond surface-level connection. -Marriage is a ministry – It’s more than love; it’s a calling that requires spiritual maturity and divine preparation. 0:54 Sometimes we ask God to bless a relationship he never set in the first place. 1:59 Just because it fits your heart's desire doesn’t mean it was heaven-approved. 5:21 When you ask God what He knows you need, he’ll show you better than he can tell you. 5:31 What Proverbs 3 5-6 says. 6:41 We have to go through the hard times so that God can correct, shift, and get us where He needs us to be. 7:16 Have I confused attraction with alignment? 10:08 Key elements that you should look for when God sends you a man. 11:49 Marriage is a ministry. 12:21 When it comes to loving God and Him loving you, he ain’t letting sth come close to you that is going to harm you. 13:50 Don’t doubt yourself because it didn’t work. 16:04 You have to crawl before you walk, and you have to walk before you run. Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

19 min

03/05/2025

Episode 7: Divine Reliance | Trusting God when people fail

Send us Fan Mail Today’s episode discusses the importance of trusting God rather than people. We explore the power of prayer, the significance of faith, and key biblical passages that remind us of God’s limitless nature. You'll also learn practical tips on growing closer to God and staying focused on Him despite life's distractions. We close with a prayer to encourage and uplift you on your journey. Today, you’ll be learning the following; – People are limited and may fail you, but God is limitless and unfailing. Our confidence should always be in Him. – Prayer is essential for building a strong relationship with God. It provides guidance, strength, and peace in all circumstances. – Verses like Jeremiah 17:7-8, Psalms 23, and Proverbs 19:21 remind us of God's faithfulness, provision, and divine plans for our lives. – Faith is believing in God's promises even when circumstances seem uncertain. Trusting Him leads to spiritual growth and peace. – Strengthening your relationship with God requires intentional steps like praying, studying His Word, and blocking out distractions. – The world is full of noise, but keeping your eyes on God helps you remain steadfast in faith and purpose. 2:07 Our confidence should never be in men; it should always be in the Lord. 2:17 Man is limited, and God is limitless. 2:55 What prayer is and its importance. 5:34 What Jeremiah 17:7-8 says 8:40 Humans will fail you sometimes, but God will not. 9:02 Your trust must be in the Lord. 9:48 What Psalms 23 says. 10:16 Why we should not put our trust on man. 12:47 What Proverb 19:21 says. 14:33 What is Faith? 15:34 Tips on how to grow closer to God. 25:20 Drown out the outside noise and keep your eyes on the Lord. 29:47 Prayer. Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

33 min

02/13/2025

Episode 6: Unraveling Soul Ties | Breaking Free to Walk in Purpose

Send us Fan Mail In today’s episode, we dive into the concept of soul ties—what they are, their impact on our lives, and how they can be both powerful and unhealthy. We explore the effects of soul ties on our emotional and spiritual well-being and discuss why some people struggle to maintain healthy relationships. You'll learn practical steps to break free from unhealthy soul ties and the importance of renewing your mind, as highlighted in 2nd Corinthians 10:5. We also reflect on personal growth, overcoming setbacks, and end with a powerful prayer for healing and freedom. Today you’ll be learning the following; -Soul ties are powerful they deeply connect individuals emotionally, mentally, and spiritually. -Unhealthy soul ties can be damaging they can lead to emotional bondage, toxicity, and hinder personal growth. -Breaking free is a choice and a process , letting go requires intentional steps and spiritual renewal. -Your mindset matters , 2nd Corinthians 10:5 emphasizes taking control of your thoughts to break negative cycles. -Unhealthy relationships stem from deeper issues ; Fear, insecurity, and past experiences often keep people stuck. - Falling short isn’t the end , Growth is a journey, and with faith, healing, and persistence, freedom is possible. 1:40 What are soul ties? 1:52 What happens when soul ties are unhealthy? 2:33 The power of soul ties . 4:04 How do soul ties affect us 4:39 Breaking free from soul ties is not just a process, it’s a power move. 4:45 Steps to breaking free from soul ties. 7:03 Reasons why people don’t have healthy relationships. 7:26 What 2nd Corinthians 10:5 says 8:10 Reflection question. 14:29 What happens when you continues falling short. 14:55 Prayer. If you feel led to contribute to our mission and help us continue spreading positivity and faith, you can sow a seed through Cash App or PayPal. Your donations will help us grow and reach even more people with our message of hope and inspiration. Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

19 min

01/22/2025

Episode 5: Girl Fix Your Crown | Rediscovering Your worth

Send us Fan Mail In today's episode, we explore the challenges of feeling overwhelmed and the importance of recognizing your worth. We reflect on affirmations from Song of Solomon 4:7, discuss factors that can diminish self-confidence, and emphasize the need to maintain your crown despite life's circumstances. You'll hear practical tips for self-care, coping with heavy seasons, and taking small steps toward big victories. Through encouragement and a closing prayer, this episode reminds you that you are never alone and your best days are still ahead. Today you’ll be learning the following; -Your value is rooted in who you are, not in your circumstances, past mistakes, or others' opinions. -Don’t let life’s challenges make you forget your strength or compromise your self-worth. -Taking intentional time for yourself is crucial for maintaining mental, emotional, and physical health. -Even small, consistent steps can lead to significant achievements over time. -No matter how difficult life feels, support and better days are always within reach. -Leaning on affirmations and faith can uplift you and help you navigate tough seasons. 1:39 Life can be very overwhelming. 1:52 You are a daughter of the Most High. 2:35 What Song Of Solomon 4:7 says. 4:06 Examples of things that makes us feel less. 5:16 Don’t allow your circumstances to shift your crown. 6:18 Your worth isn’t tied to your circumstances, past or other’s perspective. 12:18 Take time out for yourself. 14:21 What to do when life begins to get heavy? 15:12 Small steps is the right direction that leads you to big victories. 16:04 Remember even when life feels hard you are not alone and your best days are still ahead. 16:37 Prayer. Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

20 min

01/15/2025

Episode 4: Rescue Spirit Syndrome | Pouring Without Emptying

Send us Fan Mail In today's episode, we explore breaking the cycle of trying to save everyone. Latoya discusses the dangers of rescue spirit syndrome, what Scripture says about surrendering burdens, and why you were never called to carry the world's weight on your shoulders. You'll learn why it’s okay to say no, how saving others without self-care can affect you, and the importance of finding your worth outside of being the fixer. She also shares practical tips for breaking free from this cycle and stepping into God’s purpose for your life. Today you’ll be learning the following; -It’s not your job to save everyone; only God can truly rescue and restore. -Constantly helping others without caring for yourself can lead to emotional and physical exhaustion. -Learning to say no is essential for maintaining your mental and emotional health. -Always trying to fix others can create unhealthy dependency and stunt personal growth. -Your value is not based on being a fixer but on fulfilling God’s unique purpose for your life. -Letting go of the need to save everyone opens the door to a life of peace and alignment with God’s plan. 1:44 God is the one who saves not us. 1:50 What happens when you try to save everyone? 2:09 What is rescue spirit syndrome? 3:05 What Luke 1:37 says and its interpretation. 4:31 What Matthew 11:28-30 says and its interpretation. 5:11 You were never called to carry the world's weight on your shoulders. 7:45 It is okay to say NO. 9:53 What happens when you save people without pouring back to yourself? 12:51 Your worth is not found in being the fixer. 13:01 God’s purpose for creating you. 14:02 What you should know about yourself. 15:12 Blooming tips to break the cycle. 17:07 What breaking the cycle means. 18:01 Prayer Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

23 min

01/08/2025

Episode 3: Divine Separation: God's Protection in Disguise

Send us Fan Mail In today’s episode, we explore the purpose of separation and how it prepares us for the love and blessings we deserve. We discuss letting go of the past, understanding why separation can be painful, and recognising God’s protection and redirection during difficult times. With insights on love lessons, trusting God’s strategic ways, and finding hope in new beginnings, this episode offers encouragement and faith-filled guidance for navigating seasons of separation. Today you’ll be learning the following; -Separation can be preparation for the love you deserve. -You control your attitude, even in difficult situations. -Letting go of the past makes room for God’s plans. -God’s protection is present during separation. -Separation is a form of redirection, not rejection. -Every ending carries the potential for a new beginning. 1:35 Sometimes God has to let us experience separation to prepare us for the love we deserve. 1:52 You may not control all the events that happen to you, but you control your attitude towards them. 2:35 What Isaiah 43:18-19 says. 3:07 We have to let go of the past to make room for what God wants to do for us. 3:35 Why does separation hurt so much? 4:03 God is not punishing you, He is protecting you. 5:20 What is separation? 7:27 It is not easy to see God’s hand’s in the middle of a heartbreak. 9:59 The three love lessons. 12:08 God works in strategic ways. 12:31 Separation is redirection. 13:20 God’s rejection. 14:02 Prayer. 16:59 Every ending carries a seed of a new beginning. Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

21 min

01/08/2025

Episode 2: The Glow up Is real embrace The Season Of Waiting

Send us Fan Mail In today’s episode, we explore the waiting season and how it can be a setup for growth and transformation. We discuss why waiting feels challenging, the opportunities it presents, and how God’s timing is always perfect. You'll learn practical tips to thrive during this season of waiting, the importance of faith paired with action, and how to trust the process. Discover how waiting is not a punishment but a preparation for stepping into your purpose and embracing something bigger and more beautiful than you can imagine. Today you’ll be learning the following; -The waiting season is a time of preparation, not a setback. -Trust God’s perfect timing, even when it feels uncertain. -Practical ways to thrive and grow while waiting; Redefining your waiting season, Getting busy blooming, Staying connected to God. -Pairing faith with action for meaningful progress. -Redefining waiting as a season of transformation. -Embracing the waiting season as a step toward your purpose. 1:50 The season of waiting is not a setback, it’s a set-up for your glow-up. 2:48 What Isaiah 40:41 says. 3:23 Why is waiting so hard and how can we thrive in it? 4:21 God’s timing is always perfect even when it doesn’t match ours. 4:30 Why God does do during the waiting season? 6:39 How do we survive and thrive while in the waiting season? 8:18 What do we do during the waiting season? 8:39 Practical tips; Redefine your waiting season, Get busy blooming, Stay connected with God. 9:20 Faith without works is dead. 9:49 God isn’t making you wait to punish you, He is setting up something bigger better and more beautiful than you could imagine. 10:08 Trust the process. 10:50 God wants you to step in your purpose. 11:20 The waiting season is a preparation season. Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

14 min

01/01/2025

Episode 1:New Wine New You

Send us Fan Mail In today’s episode, we explore the power of letting go to embrace new opportunities and personal growth. Latoya shares her journey of commitment and change, highlighting the metaphor of new wine and old wineskins. We discuss the importance of releasing old habits and mindsets, the challenges of feeling stuck, and the role of fear in personal transformation. With practical insights like the three R’s of letting go and creating new patterns, we encourage stepping out of comfort zones to achieve true fulfilment. The episode concludes with a prayer for courage and growth as we enter our destinies. Today you’ll be learning the following: - Letting go of old habits and mindsets opens the door for progress. - Feeling fear is normal but doesn’t have to hold you back. - Staying in your comfort zone can prevent deeper satisfaction. - Growth often requires stepping into the unknown. - Building new, healthy routines supports lasting change. - Moving forward means releasing the past to realize your potential. 1:02 Latoya’s commitment on the podcast. 1:52 Letting of the old to embrace the new. 2:45 Have you ever tried to make a big change in your life, only to feel like you are carrying a big bag-pack filled with rocks? 3:09 New wineskins and old wineskins. 3:56 Where the idea of new wine and old wineskins comes from. 4:55 What are the phrases new wine and old wine about? 5:33 Examples of why you should not hold on to old habits and mindsets. 8:16 What’s one area in your life where you feel stuck? 9:33 The three R’s of letting go. 16:06 What is fear? 16:23 Comfort isn’t the same as fulfilment. 17:09 Growth often happens outside our comfort zone. 17:48 It is okay to feel fear. 18:37 How to create a new wineskin in your life. 22:08 You cannot step in your destiny while clinging to your history. 22:27 Prayer. If you feel led to contribute to our mission and help us continue spreading positivity and faith, you can sow a seed through Cash App or PayPal. Your donations will help us grow and reach even more people with our message of hope and inspiration. Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

24 min

Season 1, Episode 1 Trailer

INTRO

Send us Fan Mail The intro to the podcast. Support the show Connect with Latoya. Follow on Facebook Divine_Sunflower Follow on Instagram Divine_Sunflower22 Follow on Tiktok divine_sunflower4 Subscribe on Youtube On air with Dr. Nu Website: https://divinesunllc.org/ Donate or Sow a seed Cashapp: https://cash.app/$divinesunflowerLLC Zelle: Lnugent811@aol.com

1 min

On Air With Dr. Nu

Episodes

Reconstruction of Thoughts

Episode 2 : The Power of Seasons: Growth, Grief, and God’s Plan

Coming Back in Elevation — Growing Into Purpose

Episode 8: When My Type Isn't His Choice

Episode 7: Divine Reliance | Trusting God when people fail

Episode 6: Unraveling Soul Ties | Breaking Free to Walk in Purpose

Episode 5: Girl Fix Your Crown | Rediscovering Your worth

Episode 4: Rescue Spirit Syndrome | Pouring Without Emptying

Episode 3: Divine Separation: God's Protection in Disguise

Episode 2: The Glow up Is real embrace The Season Of Waiting

Episode 1:New Wine New You

INTRO

Trailer

INTRO

Ratings & Reviews

A Transformative Journey with On Air with Latoya

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