Good Girl Gone Bad

Stacey Jane Coaching
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Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life. Life is what you make of it, so learn some cool things, implement them and go out there and get em'. Hosted by Stacey Jane from Stacey Jane Coaching - Women's Mindset and Empowerment Coach

  1. 13h ago

    Leadership and Challenges of Careers and Philanthropy

    What does it really take to lead, grow and make an impact without losing yourself along the way? In Season 3, Episode 16 of Good Girl Gone Bad, Stacey Jane chats with Isobel Griffin about leadership, careers, philanthropy and the personal challenges that can come with stepping into bigger spaces. Drawing from her years in the not-for-profit and philanthropy sector, Isobel shares what she has learned about self doubt, people pleasing, the need to fix everything and finding your voice in the room. They explore why leadership starts with the relationship you have with yourself, learning to stop fixing everything for everyone else, and creating enough quiet to actually hear what you want. Because you don't have to have all the answers. You don't have to fix everything. And you don't have to make yourself smaller to belong. Sometimes, the biggest shift is simply learning to trust yourself, listen to your own voice and give yourself permission to be who you are. Join the Good Girl Gone Bad Academy here: ⁠https://goodgirlgonebad.com.au/⁠ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Isobel Griffin FB: https://www.facebook.com/isobel.griffin.16Website: https://www.isobelgriffin.com.au/ Email: isobelgriffincoaching@gmail.com

    Leadership and Challenges of Careers and Philanthropy

  2. Oct 7

    When It Looks Good on the Outside, but Feels Empty on the Inside

    What happens when everything looks good on the outside, but feels empty on the inside? In Season 3, Episode 15 of Good Girl Gone Bad, Stacey Jane chats with Dr Gamithri Karunasena, coach, author and researcher in behaviour change, about the pressure to keep everything together while quietly losing yourself in the process. Dr Gamithri shares her personal experience of staying in a marriage for eight years, the excuses she created to keep going, and the fear underneath them all. They explore the good girl becoming the good wife, the pressure to care for everyone else, keeping the house clean, working harder, forgiving more and constantly trying to make things work. But what happens when you realise that doing more isn't making things better? This is a conversation about self love, listening to your emotions, asking for support and slowly finding your way back to yourself. Because you don't have to prove your worth by how much you can carry. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Dr Gamithri Karunasena FB: https://www.facebook.com/profile.php?id=61557616625428 IG: https://www.instagram.com/coachingwith_drgami

    When It Looks Good on the Outside, but Feels Empty on the Inside

  3. Sep 30

    I Stopped Asking, “What Is Wrong with Me?” and Started Asking, “What Happened, What Did I Learn from It, and What Can I Do with It Now?”

    What if instead of asking, “What’s wrong with me?”, you started asking, “What happened, what did I learn from it, and what can I do with it now?” In this episode of Good Girl Gone Bad, Stacey Jane chats with Jyee Byrne, a coach, author and lived experience advocate, about self love, accountability, resilience and learning to move forward. They explore the stories we carry, the labels we hide behind, taking responsibility for our choices, and what happens when we stop asking to be rescued and start asking what we can actually do next. Because self awareness only creates change when we do something with what we become aware of. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Jyee Byrne Wolfpack Support Services

    I Stopped Asking, “What Is Wrong with Me?” and Started Asking, “What Happened, What Did I Learn from It, and What Can I Do with It Now?”

  4. Sep 23

    Rebuilding Your Identity, Confidence, and Business from the Inside Out

    What happens when the life, business or identity that once felt right suddenly doesn’t anymore? In this episode of Good Girl Gone Bad, Stacey Jane chats with feminine leadership coach Bianca about rebuilding your identity, confidence and business from the inside out. They explore the internal landscape behind the way we show up in life and business, including self-trust, old identities, nervous system regulation, letting go of control, learning to receive and knowing when it’s time to do things differently. Because sometimes rebuilding isn’t about doing more. It’s about going inward, creating space and reconnecting with yourself. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠⁠ Connect with Bianca Stevens https://www.instagram.com/_bianca_stevens https://www.facebook.com/biancahermione

    Rebuilding Your Identity, Confidence, and Business from the Inside Out

  5. Sep 16

    How to Make Your Desires a Reality Without the Burnout

    What if achieving your goals didn't have to come at the cost of your wellbeing? In this episode of Good Girl Gone Bad, Stacey Jane is joined by emotional wealth coach Elena Chovancak for a conversation about making your desires a reality without burning yourself out in the process. Elena shares her own experience of repeatedly finding herself in burnout — first through a long corporate career and later while building her own business — and what those experiences taught her about pressure, resistance and living life on her own terms. Together, Stacey and Elena explore why we can want something while simultaneously resisting it, and how that internal tug-of-war can leave us exhausted. They unpack the difference between forcing yourself to do something and consciously choosing it, and why sometimes the answer isn't to push harder — it's to listen to what you're actually needing. From changing gyms to taking five minutes to reset, this conversation brings self-kindness down to earth and shows how small, intentional choices can help you create a life that feels good while you're living it. In this episode, you'll hear about: Why constantly pushing yourself can lead to burnoutThe hidden resistance behind the things we say we wantMoving from “I have to” to “I choose to”Listening to what your body and emotions are telling youGiving yourself permission to change what no longer worksWhy self-care needs to become intentional rather than optionalUsing kindness to create space for yourselfHow small shifts can change the way you experience your lifeLearning to meet yourself where you areWhy you don't have to wait for the “perfect” circumstances to start thriving Because your desires don't have to be something you chase yourself into the ground for. You can build a life that feels good while you're actually living it. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠ Connect with Elena Chovancak https://www.facebook.com/elena.chovancak https://www.facebook.com/groups/grow.embody.thrive https://www.instagram.com/elena_chovancak_coaching/

    How to Make Your Desires a Reality Without the Burnout

  6. Sep 9

    Choosing Self over Family: Knowing When to Walk Away

    What happens when choosing yourself means walking away from the role your family expects you to play? Sometimes choosing yourself isn't about rejecting your family. It's about recognising that the role you've been playing no longer fits who you are. In this episode of Good Girl Gone Bad, Stacey Jane is joined by Karyn Bradley for an honest conversation about family dynamics, self-worth, boundaries and the difficult decision to walk away when staying means losing yourself. Karyn shares her personal experience of walking away from three different relationships for three very different reasons — including losing herself within a relationship, stepping away from a family role she never consciously chose, and recognising her own worth in another relationship. Together, Stacey and Karyn explore what happens when you stop performing the role others have assigned to you, how changing your values can change your relationships, and why choosing yourself doesn't have to mean cutting everyone off. They dive into: Recognising the roles we are assigned within our familiesWhat happens when you stop playing the part others expect of youKnowing when a relationship is costing you your sense of selfThe grief that can come with choosing yourselfFinding your values and deciding what is non-negotiableThe difference between boundaries and cutting people offWhy reciprocity matters in relationshipsLearning to accept what you cannot controlHaving difficult conversations instead of sweeping things under the rugFinding relationships where you can be accepted for who you are Because sometimes the hardest part of choosing yourself isn't walking away. It's accepting that some people may not choose to come with you. And that's okay. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠ Connect with Karyn Bradley FB https://www.facebook.com/profile.php?id=61587091450916 https://www.facebook.com/karyn.bradley.92/

    Choosing Self over Family: Knowing When to Walk Away

  7. Sep 2

    Bringing Parents Back to Themselves: How to Let Go of the Noise and Trust Yourself

    How do you quiet the noise and learn to trust yourself as a parent? Parenting today comes with more information, opinions and pressure than ever. From social media and comparison to the constant feeling that you should be doing more, getting it right and being the “perfect” parent, it can be easy to lose touch with your own instincts. In this episode of Good Girl Gone Bad, Stacey Jane sits down with Jennifer, a parenting, life and mindset coach, to explore what happens when parents stop looking outside themselves for all the answers and start trusting what they already know. Jennifer shares lessons from a lifetime of parenting, grandparenting and supporting parents, including how our own childhood experiences can shape the way we parent and how our children can trigger the parts of ourselves that still need attention. Together, Stacey and Jennifer explore: Why there is so much pressure on parents to get everything rightHow social media and comparison create noise around parentingLearning to trust your own intuition and gut instinctHow our childhood experiences influence the way we parentWhy our children can trigger our own unresolved woundsGiving yourself permission to make mistakes and learn from themThe importance of boundaries, self-responsibility and resilienceWhy parents need to be kinder to themselvesHow we can break generational patterns by becoming more conscious of how we parent This isn't about becoming the perfect parent. It's about removing some of the noise, listening to yourself, and remembering that you know your child and your family better than anyone else. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠ Connect with Jennifer Morrisonhttps://www.facebook.com/jennifer.morrison.7773/https://parentconnectcommunity.com/ https://www.buzzsprout.com/2545901/ https://www.youtube.com/@jennifermorrison4224

    Bringing Parents Back to Themselves: How to Let Go of the Noise and Trust Yourself

  8. Aug 26

    Re-Assessing Life After Traumatic Events and Navigating Changes

    What happens when life changes in ways you never expected? In this deeply honest episode of Good Girl Gone Bad, Stacey Jane sits down with Michelle Ingram from Thrive and Survive Coaching to talk about what happens when traumatic events force you to reassess your life, your relationships and what really matters. Michelle shares her experience of facing cancer twice, losing her first husband to leukemia at just 29, navigating grief and discovering how much life can change through experiences you never could have prepared for. Together, Stacey and Michelle explore what it means to find your way through the aftermath of major life events and how those experiences can change the way you see yourself, your friendships and your future. They talk about: How traumatic experiences can make you reassess your purpose and the life you're livingWhy you can't always know how you'll respond to something until you're actually facing itLearning that you are stronger and more capable than you thinkThe importance of having people around you who don't treat you differently when life gets hardHow grief and major life changes can reshape your friendshipsWhy quality matters more than quantity when it comes to relationshipsChoosing who gets your time, energy and access to youFinding purpose through your own lived experiencesNavigating change when the life you knew no longer looks the same Michelle's story is a reminder that sometimes the experiences that completely change your life can also change your perspective on what you want from it. You don't have to know exactly how you'll get through the next chapter. Sometimes you just have to take the next step and trust that you have the capacity to keep moving forward. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠ Connect with Michelle Ingram https://www.thriveandsurvivelifecoaching.com.au

    Re-Assessing Life After Traumatic Events and Navigating Changes
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About

Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life. Life is what you make of it, so learn some cool things, implement them and go out there and get em'. Hosted by Stacey Jane from Stacey Jane Coaching - Women's Mindset and Empowerment Coach

Information

  • Creator
    Stacey Jane Coaching
  • Years Active
    2024 - 2026
  • Episodes
    65
  • Rating
    Explicit
  • Copyright
    © Stacey Jane Coaching
  • Show Website
    Good Girl Gone Bad