Bless Your Hart

Laura Hartnett
  • 5.0 (3)
  • Comedy
  • Updated Weekly

Welcome to *Bless Your Hart*, the podcast where chaos meets charm, hosted by Laura Hartnett, single mom of five teenagers, salon entrepreneur , and occasional love searcher . If you’ve ever wondered what it’s like to run a business, survive teenage schedule insanity, and conquer post-divorce life ”all while still finding time to dance on  tables” you’re in the right place.  From sassy salon stories to hilarious mom fails, Laura brings the real, the raw, and the ridiculous as she navigates the daily drama of teens and entrepreneurship, with a wink and a shimmy. Whether you’re a fellow single mom, entrepreneur, or just here for the laughs, we’ve got you covered. Expect tips, teenage tantrums, dance-worthy disasters, and the occasional “Mom, can you drive me?” interruption.  *So, grab that lukewarm coffee, lace up your dancing shoes, and let’s dive into the teenage whirlwind and business hustle together!*

  1. Aug 30

    How to "Fight" and Always Win : Lessons in Conflict

    Text Laura! Conflict: How to Show Up Strong, Stay Regulated, and Build Better Relationships Laura Hartnett shares a practical, faith-shaped framework for rethinking conflict as something that can reveal character, strengthen relationships, and help you grow. Rather than avoiding hard conversations, she argues that healthy conflict is a skill set built on emotional regulation, accountability, self-respect, and personal development.We discuss how conflict exposes whether someone is responding from fear and ego or from confidence and values. Laura also breaks down a simple conflict chart she uses with her kids and applies it to marriage, parenting, friendships, and other relationships. Key topics In this episode, Laura explains why conflict is not automatically bad and how it can actually create deeper intimacy when handled well.She compares conflict to a litmus test, saying it reveals a person’s competence and confidence under pressure.Laura describes the difference between avoiding conflict and resolving it, noting that avoidance often leads to resentment, silence, and eventual blowups.She introduces two broad conflict styles: Weak conflict patterns, which protect the egoStrong conflict patterns, which protect values and virtueIn weak conflict, Laura identifies four common behaviors: BlameDominanceScorekeepingLack of accountabilityIn strong conflict, she highlights four key strengths: AccountabilitySelf-respectEmotional regulationGrowth and personal developmentLaura emphasizes that self-regulation matters because once cortisol spikes and fight-or-flight takes over, it becomes much harder to problem-solve clearly.She explains accountability as having three parts: RecognitionOwnershipRepairLaura shares a personal conflict involving her child and another adult, using it as the moment that helped her create her “conflict chart.”She argues that in any relationship, whether romantic, parental, friendship, or professional, the goal should be to show up in a way you can be proud of, regardless of how the other person behaves.Laura warns that a relationship becomes toxic when one person constantly disappears, shrinks, or loses their identity to keep the peace.She closes by encouraging listeners to notice how people behave in conflict before choosing close relationships, especially marriage.Timestamps 00:00 - Why conflict feels scary and why it can still be worth learning  01:54 - Conflict as a litmus test for competence and confidence  04:23 - How healthy conflict can deepen intimacy instead of destroying it  06:02 - Why emotional regulation is required for real problem-solving  08:06 - What Laura learned from a major conflict involving her child  10:10 - The two conflict styles: weak versus strong  11:33 - What blame, dominance, scorekeeping, and lack of accountability signal  14:47 - The strong side of conflict: accountability, self-respect, and growth  15:16 - The three parts of real accountability  16:16 - Why self-respect means showing up for your values, not their approval  18:35 - Emotional regulation and why losing control means losing clarity  19:55 - Protecting values and virtue instead of protecting ego  21:19 - Choosing strong people for friendships and marriage  24:22 - Teaching kids to look for accountability in relationships  25:48 - Vulnerability as a leadership skill in conflict  26:45 - Final encouragement and invitation to reflect on your own conflict style Notable quotes “A relationship is only as strong as its ability to resolve conflict.”“I don’t need to prove to them, but to myself.”“The strongest people are the ones that have the ability to self-regulate and be calm in a situation that would normally call for somebody to be upset.”Bless Your Hart Podcast  Navigating life, motherhood, and rebuilding after divorce.  Connect with us: • Website: www.blessyourhartpodcast.com • Instagram: @BlessYourHartPodcast • YouTube: @BlessYourHart  Subscribe & Follow: Never miss an episode—follow us on Spotify, Apple Podcasts, or wherever you listen!  Support the Show: • Share this episode with a friend who needs it! • Leave a review—it helps us grow.

  2. 09/08/2025

    Modesty: If "Clothes make the man" What's it do for Women?

    Text Laura! summary In this episode, Laura Hartnett delves into the concept of modesty, sharing her personal journey and the evolution of her understanding of the term. She discusses the impact of her divorce on her self-perception and the quest for validation in the dating world. Laura emphasizes the importance of dressing modestly while still feeling beautiful and feminine, and how this choice can lead to deeper, more meaningful connections. She explores the dynamics of modern dating, the roles of men and women, and the balance of feminine and masculine energies in relationships. Ultimately, Laura advocates for a thoughtful approach to self-presentation and the value of modesty in fostering genuine connections. takeaways Modesty is a personal journey that evolves over time.Divorce can lead to a crisis of self-identity and faith.Validation can be easily obtained through provocative dressing, but it may not lead to meaningful connections.Dressing modestly can enhance the quality of relationships.Self-worth should not be solely based on external validation.Healing from past experiences can shift one's perspective on modesty.Men and women both have roles in the dynamics of dating and relationships.A high-value woman presents herself in a way that encourages deeper connections.Modesty can coexist with femininity and beauty.Every action has consequences, and self-presentation matters.titles The Journey of Modesty: A Personal ReflectionFinding Balance: Modesty in a Modern WorldSound Bites "You have to give men the opportunity.""Clothes make the man.""There's consequence for every action."Bless Your Hart Podcast  Navigating life, motherhood, and rebuilding after divorce.  Connect with us: • Website: www.blessyourhartpodcast.com • Instagram: @BlessYourHartPodcast • YouTube: @BlessYourHart  Subscribe & Follow: Never miss an episode—follow us on Spotify, Apple Podcasts, or wherever you listen!  Support the Show: • Share this episode with a friend who needs it! • Leave a review—it helps us grow.

  3. 08/28/2025

    You Can't Be Serious?! Why Comfort is Killing You

    Text Laura! keywords struggle, growth, neuroplasticity, dopamine, resilience, personal development, addiction, pain, opportunity, fulfillment summary In this episode, Laura Hartnett discusses the concept of struggle, reframing it as an opportunity for growth rather than a negative experience. She explores the science behind struggle, including neuroplasticity and the role of dopamine in personal development. Hartnett emphasizes the importance of embracing struggle to build resilience and achieve a fulfilling life, while also addressing the complexities of addiction and the balance between pleasure and pain. takeaways Struggle is often perceived negatively, but it can be reframed as an opportunity for growth.The world has conditioned us to avoid pain, but struggle is essential for personal development.Growth comes from overcoming challenges, not from avoiding them.Neuroplasticity allows us to shape our brains and habits through conscious effort.Dopamine plays a crucial role in our motivation and feelings of reward.Addiction can stem from a need for more dopamine due to desensitized receptors.Cortisol, often seen as a stress hormone, can also be beneficial in moderation.Understanding the science of struggle can empower individuals to embrace it.Resilience is built through facing and overcoming struggles.A fulfilling life requires a balance between pleasure and the challenges of struggle. "The struggle is real.""Struggle creates growth.""Life comes from the struggle."Chapters 00:00 Embracing the Struggle 10:13 The Science Behind Struggle and Growth 19:03 Building Resilience Through Understanding Bless Your Hart Podcast  Navigating life, motherhood, and rebuilding after divorce.  Connect with us: • Website: www.blessyourhartpodcast.com • Instagram: @BlessYourHartPodcast • YouTube: @BlessYourHart  Subscribe & Follow: Never miss an episode—follow us on Spotify, Apple Podcasts, or wherever you listen!  Support the Show: • Share this episode with a friend who needs it! • Leave a review—it helps us grow.

  4. 08/23/2025

    One Door Closed So Another Can Open! Reinventing Yourself and Why You Should!

    Text Laura! keywords life changes, personal growth, salon closure, public opinion, new opportunities, fear, personal development, coaching, success framework, empowerment summary In this episode, Laura Hartnett shares her journey of closing her successful salon, GlowGal, to pursue a more fulfilling life focused on family and personal growth. She discusses the challenges of running a business, the importance of reframing public opinion, and the excitement of new opportunities in personal development and becoming a Personal Development Strategist. Laura emphasizes the power of choice, overcoming fear, and the significance of mindset in achieving success. takeaways Laura made a significant life decision to close her salon.The closure was not due to financial issues but a desire for a more fulfilling life.Reevaluating her priorities led to the decision to focus on family.Public opinion had previously influenced her decisions, but she learned to set boundaries.She found freedom in stepping away from the salon and pursuing new passions.Laura is now focusing on personal development and creating strategies for others.She emphasizes that growth often comes from embracing the unknown.Fear can be a catalyst for growth and new opportunities.Laura's new app will encapsulate her life's work and help others succeed.Success is built on a foundational mindset that applies to all areas of life.titles Embracing Change: Laura's Journey of GrowthFrom Salon Owner to Personal Development Coach "I closed GlowGal salon.""I outgrew GlowGal salon.""Growth is in the unknown."Chapters 00:00 Introduction and Life Changes 01:04 The Decision to Close GlowGal Salon 03:31 Balancing Business and Family 05:54 Overcoming Public Opinion and Embracing Change 08:37 Exploring New Opportunities and Personal Growth 10:55 Reframing Failure and Embracing Growth 12:40 Navigating Fear and Embracing the Unknown 14:32 The Power of Reframing and Overcoming Challenges 18:09 Taking Control of Your Life and Choices 20:27 Launching a Personal Development Agency and App Bless Your Hart Podcast  Navigating life, motherhood, and rebuilding after divorce.  Connect with us: • Website: www.blessyourhartpodcast.com • Instagram: @BlessYourHartPodcast • YouTube: @BlessYourHart  Subscribe & Follow: Never miss an episode—follow us on Spotify, Apple Podcasts, or wherever you listen!  Support the Show: • Share this episode with a friend who needs it! • Leave a review—it helps us grow.

  5. 03/13/2025

    Caution! Why Believing You "ARE" Your Potential, May Be Hurting You

    Text Laura! summary In this episode of the Bless Your Heart Podcast, Laura Hartnett explores the concept of self-awareness and the importance of understanding one's current state versus their potential. She discusses the struggles of self-acceptance, the journey of personal growth, and how relationships can reflect our own self-awareness. Laura emphasizes the need to embrace our faults and the dangers of living in projections, ultimately advocating for a continuous journey of becoming a better version of ourselves. The episode concludes with a teaser for the next episode on conflict resolution. takeaways Believing you are your potential can hinder growth.Self-awareness is crucial for personal development.Embracing your faults leads to empowerment.Your value is inherent, regardless of your potential.Relationships can reflect our self-awareness.It's important to accept where you are to grow.Conflict resolution is key to healthy relationships.Continuous growth is a lifelong journey.Projections can distort reality in relationships.Every day is an opportunity to improve yourself.Bless Your Hart Podcast  Navigating life, motherhood, and rebuilding after divorce.  Connect with us: • Website: www.blessyourhartpodcast.com • Instagram: @BlessYourHartPodcast • YouTube: @BlessYourHart  Subscribe & Follow: Never miss an episode—follow us on Spotify, Apple Podcasts, or wherever you listen!  Support the Show: • Share this episode with a friend who needs it! • Leave a review—it helps us grow.

  6. 03/06/2025

    Does Your Money Serve You or Do Your Serve Your Money? $$Cha-Ching!

    Text Laura! summary In this episode of the Bless Your Heart podcast, Laura Hartnett explores the complex relationship individuals have with money, discussing how it can serve as both a source of security and a potential identity crisis. She shares personal experiences that shaped her understanding of financial management and the importance of teaching children about money. The conversation delves into consumerism, the impact of societal pressures on financial decisions, and the need for a balanced approach to money that prioritizes experiences over material possessions. Laura emphasizes the importance of community and education in fostering a healthier money mindset. takeaways Money can serve as a litmus test for values.Many people tie their identity to their financial status.Experiences with money in childhood shape adult perspectives.Financial education is crucial for future generations.Consumerism can distort our sense of self-worth.Money can provide security but shouldn't define identity.Faith can sometimes be misused as a cover for financial ignorance.Finding balance in financial freedom is essential.Community support can enhance financial literacy.Happiness is not solely derived from wealth.Bless Your Hart Podcast  Navigating life, motherhood, and rebuilding after divorce.  Connect with us: • Website: www.blessyourhartpodcast.com • Instagram: @BlessYourHartPodcast • YouTube: @BlessYourHart  Subscribe & Follow: Never miss an episode—follow us on Spotify, Apple Podcasts, or wherever you listen!  Support the Show: • Share this episode with a friend who needs it! • Leave a review—it helps us grow.

  7. 02/27/2025

    Lies We Tell Ourselves that Prevent Our Success

    Text Laura! summary In this episode of the Bless Your Heart podcast, Laura Hartnett delves into the concept of cognitive distortions and their impact on our moods and perspectives. She shares her personal experiences and the challenges she faced while preparing for the episode, emphasizing the importance of tenacity and a positive mindset. The discussion covers the principles of cognitive therapy, the ten cognitive distortions identified by David Burns, and how understanding these distortions can lead to personal growth and emotional resilience. Laura encourages listeners to embrace the messiness of life and take control of their thoughts to foster a healthier mindset. takeaways Cognitive distortions can significantly affect our moods and perspectives.Mindset is crucial in overcoming adversity and challenges.Cognitive therapy focuses on how thoughts, not events, shape our emotions.Awareness of cognitive distortions can lead to personal growth.Intentional practice is necessary to change negative thought patterns.All-or-nothing thinking can lead to feelings of failure.Overgeneralization can create a negative mindset about life events.Emotional reasoning can distort our perception of reality.Personalization can lead to unnecessary guilt and shame.Embracing life's messiness can lead to a more fulfilling experience.Bless Your Hart Podcast  Navigating life, motherhood, and rebuilding after divorce.  Connect with us: • Website: www.blessyourhartpodcast.com • Instagram: @BlessYourHartPodcast • YouTube: @BlessYourHart  Subscribe & Follow: Never miss an episode—follow us on Spotify, Apple Podcasts, or wherever you listen!  Support the Show: • Share this episode with a friend who needs it! • Leave a review—it helps us grow.

  8. 02/20/2025

    Build Your Relationship With Your Kids!

    Text Laura! summary In this episode of the Bless Your Heart podcast, Laura Hartnett delves into the complexities of parenting, focusing on the unique relationships she has with each of her five children. She emphasizes the importance of understanding different personality types and the need for intentional parenting. Laura discusses how education has helped her manage anxiety and improve her parenting skills, advocating for clear expectations and trust-building in parent-child relationships. She also reflects on the spiritual aspects of parenting and how it has shaped her understanding of love and trust. takeaways Understanding personality types can enhance parent-child relationships.Education is a powerful tool for managing parenting anxiety.Intentional parenting requires effort and planning.Clear expectations and consequences build trust in relationships.Parenting is a journey of personal growth and healing.Children can reveal our own unresolved issues and triggers.Building trust involves consistency and follow-through.Parenting can be a spiritual experience that deepens faith.One-on-one time with children strengthens relationships.It's never too late to improve your parenting approach.Bless Your Hart Podcast  Navigating life, motherhood, and rebuilding after divorce.  Connect with us: • Website: www.blessyourhartpodcast.com • Instagram: @BlessYourHartPodcast • YouTube: @BlessYourHart  Subscribe & Follow: Never miss an episode—follow us on Spotify, Apple Podcasts, or wherever you listen!  Support the Show: • Share this episode with a friend who needs it! • Leave a review—it helps us grow.

See All (15)

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to *Bless Your Hart*, the podcast where chaos meets charm, hosted by Laura Hartnett, single mom of five teenagers, salon entrepreneur , and occasional love searcher . If you’ve ever wondered what it’s like to run a business, survive teenage schedule insanity, and conquer post-divorce life ”all while still finding time to dance on  tables” you’re in the right place.  From sassy salon stories to hilarious mom fails, Laura brings the real, the raw, and the ridiculous as she navigates the daily drama of teens and entrepreneurship, with a wink and a shimmy. Whether you’re a fellow single mom, entrepreneur, or just here for the laughs, we’ve got you covered. Expect tips, teenage tantrums, dance-worthy disasters, and the occasional “Mom, can you drive me?” interruption.  *So, grab that lukewarm coffee, lace up your dancing shoes, and let’s dive into the teenage whirlwind and business hustle together!*

Information

  • Creator
    Laura Hartnett
  • Years Active
    2024 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 2026 Bless Your Hart
  • Show Website
    Bless Your Hart