Hometown Jax

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Hometown Jax is a podcast that shines a spotlight on the people who make Jacksonville run. From firefighters and nurses to bartenders, teachers, and more, we sit down with locals who have everyday jobs that often go unnoticed but are essential to our community. 

  1. 6d ago

    Dr. Jackson Taylor: The Physical Therapist Rebuilding Men's Health, One Habit at a Time

    Welcome back to Hometown Jax, the podcast where host Aaron Bacus sits down with the business owners and everyday professionals shaping Jacksonville's local community to hear their stories, their setbacks, and the lessons that got them where they are today. This episode brings in a rare guest for the show — a doctor — as Aaron welcomes Dr. Jackson Taylor, a Doctor of Physical Therapy who left the traditional clinic model behind to build a career centered on strength, longevity, and men's health. Dr. Taylor takes us from his roots in small-town Maine to grad school in Saint Augustine, and into the frustrations that pushed him out of the conventional PT clinic and into coaching men directly. The conversation covers the "yo-yo of death" he saw in traditional physical therapy, the real science behind falls, muscle loss, and aging, and a refreshingly honest take on GLP-1 medications, statins, and supplement culture. He also opens up about his 520-page book, The Heroic Man, built around three pillars — body, heart, and soul — and the foundation he directs that's tackling childhood obesity. Whether you're chasing a fitness goal, questioning the noise on social media, or just trying to figure out what "healthy" actually means at 35, 50, or 80, this episode is packed with perspective you don't want to miss. Instagram:https://www.instagram.com/drjacksontaylor/ Non-profit: https://generationstrong.org/

    Dr. Jackson Taylor: The Physical Therapist Rebuilding Men's Health, One Habit at a Time
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17 Ratings

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Hometown Jax is a podcast that shines a spotlight on the people who make Jacksonville run. From firefighters and nurses to bartenders, teachers, and more, we sit down with locals who have everyday jobs that often go unnoticed but are essential to our community.