Wake Up with The Zobrists

Zach & Amelia Zobrist
  • 5.0 (1)
  • Fitness
  • Updated Weekly

Join Zach & Amelia Zobrist for a daily chat where they dive into health, wellness, and spiritual fitness topics!

Episodes

  1. Healthy Eating for Kids

    03/18/2025

    Healthy Eating for Kids

    Join us on the newest episode of Waking Up with the Zobrists as we dive into the art of healthy eating for kids and share heartwarming strategies for developing family habits that nourish both body and soul. In this episode, we open up about our own journeys toward balanced living, giving you practical tips that show how intentional choices in the kitchen can be simple. Whether you're navigating picky eaters or looking for ways to make nutritious snacks a family affair, our conversation is full of honest advice and insights that remind us all that building healthy habits starts with natural curiosity. We’d love for you to tune in, get inspired, and join us on this journey toward a healthier, happier home life.

    17 min
  2. Community vs. Competition

    01/01/2025

    Community vs. Competition

    It’s here—our very first episode of Wake Up with the Zobrists! 🎉 In this episode, we talk about community, competition, and a little healthy fitness challenge with friends. We talk all about the power of community, the role of a little healthy competition, and how challenging yourself alongside friends can lead to some pretty amazing growth. Whether you're looking for inspiration to start your day strong or just want to hang out with us for a bit, we’re so glad you’re here.

    14 min
  • 2 Episodes

About

Join Zach & Amelia Zobrist for a daily chat where they dive into health, wellness, and spiritual fitness topics!

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