Get In Here

Akilah and Zakkiya
  • 5.0 (4)
  • Spirituality
  • Updated Daily

Join two women sharing their intimate journal entries on their path to consciousness.

Episodes

  1. Present: Living in the now moment

    01/03/2025

    Present: Living in the now moment

    In this episode, Zakkiya and Akilah explore the profound impact of health scares on personal awareness and healing. They discuss the journey of addressing both physical and emotional health, emphasizing the importance of being present in the moment. The dialogue delves into the mind-body connection, the pitfalls of multitasking, and the significance of mindfulness in parenting. They share personal anecdotes and practical advice for cultivating a present-focused mindset, ultimately encouraging listeners to embrace the now as a means to shape a healthier future. Resources 📚 Read: The Power of Now by Eckhart Tolle 🎬 Watch: My Old Ass 🎶 Listen: Life is just a moment Part II by Roy Ayers Ubiquity Takeaways - Health scares can lead to profound personal awakening. - Addressing internal issues is crucial for overall healing. - The mind-body connection is vital for health. - Being present can transform your life. - Mindfulness practices enhance self-awareness. - Multitasking detracts from productivity and presence. - Parenting with presence can shape children's futures. - Emotional baggage can manifest physically. - Meditation is a powerful tool for mindfulness. - Living in the now is essential for a fulfilling life. Chapters 00:00 Awakening Through Adversity 03:02 The Journey of Healing 06:03 Mind-Body Connection 09:09 The Power of Presence 12:12 Mindfulness and Multitasking 15:00 Parenting in the Present 18:08 Resources for Living in the Now

    34 min
  2. Love: Starts with self

    01/03/2025

    Love: Starts with self

    In this conversation, Zakkiya and Akilah explore their personal journeys toward self-love, discussing the importance of celibacy, womb healing, and the impact of trauma on relationships. They emphasize the need to lead with the heart and the significance of understanding one's own love language. The episode concludes with recommendations for resources that promote self-love and healing. Resources 📚 Read: P***y Prayers by Black Girl Bliss 🎬 Watch: Pretty Woman 🎶 Listen: Only If by Steve Lacy 🎶 Listen: Easy by Ella Mae 🎶 Listen: Good Morning Gorgeous by Mary J. Blige Takeaways - Self-love is a journey that requires introspection and dedication. - Celibacy can provide clarity and help in understanding one's self-worth. - Womb healing is essential to release past traumas and embrace self-love. - Understanding love starts with knowing how to love oneself first. - Leading with the heart allows for deeper connections and empathy. - Trauma from childhood can shape our perceptions of love and relationships. - Attracting the right partner requires being in a healthy emotional space. - Resources like music and books can aid in the journey of self-love. - It's important to address feelings of shame and guilt to heal. - Creating a supportive community can enhance the journey of self-discovery. Chapters 00:00 Journey to Self-Love 02:58 The Role of Celibacy in Self-Discovery 06:03 Healing Through Womb Work 08:57 Understanding Love and Relationships 11:54 The Importance of Heart Space 14:46 Trauma and Its Impact on Love 17:59 Attracting Love Through Self-Love 21:01 Resources for Self-Love and Healing

    30 min
  • 2 Episodes

5
out of 5
4 Ratings

About

Join two women sharing their intimate journal entries on their path to consciousness.

Information

  • Creator
    Akilah and Zakkiya
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Show Website
    Get In Here