Guilt-Free Spending | Self-Confidence, Money Skills, How to Money, Life Skills

Green Wealth Legacy
  • 5.0 (19)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Guilt-Free Spending Podcast is a show for high-achieving women who want to feel confident and in control of their finances — without sacrificing their lifestyle or peace of mind. Hosted by Green Wealth Legacy, a financial coaching practice founded by four sisters, this podcast brings real, unfiltered conversations about money to the forefront — from mindset shifts to debt, budgeting, credit, and planning for the future. Drawing from their own personal experiences and coaching expertise, the sisters share what it really takes to move from financial avoidance to financial confidence. If you're ready to organize your money, spend with freedom, and build a future you're proud of — this show is for you.

  1. 3D AGO

    #71 - Why Knowing What To Do Has Not Fix Your Finances

    You already know what to do with money… so why hasn’t anything changed? In this episode, we break down the real reason your finances may still feel stuck, even with all the knowledge, tips, and information available to you. Spoiler: it’s not a lack of discipline or effort. It’s outdated money beliefs, how your brain is wired, and the identity you’re operating from. This conversation extends beyond budgeting and tactics, delving into the root of why knowing isn’t the same as becoming. You’ll learn why forcing yourself to “do better” doesn’t last, how your brain resists change, and what actually needs to shift for money to feel easier, safer, and even enjoyable. 🎧 Listen if you’re ready to stop fighting yourself and start creating real, sustainable change with your money.   If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey. Schedule your free consultation Let's Stay Connected! Website: www.greenwealthlegacy.com ⁠⁠ Facebook: ⁠⁠www.facebook.com/greenwealthlegacy Instagram: ⁠⁠www.instagram.com/greenwealthlegacy LinkedIn: ⁠⁠http://linkedin.com/Green-Wealth-Legacy

    25 min

  2. FEB 11

    #70 - What Happens When You Actually Prioritize Financial Intimacy

    Talking about money can feel uncomfortable, exposing, and emotional, but avoiding it comes at a much higher cost. In this episode, Christiane sits down with her longtime client and close friend, Tara, for an honest conversation about what changed when she and her husband stopped avoiding their finances and started building real financial intimacy. From living with ongoing credit card debt to realizing that more income wasn’t the solution, Tara shares the mindset shifts and simple practices that helped them regain clarity, confidence, and hope for the future. This isn’t a story about perfection or overnight success. It’s about awareness, honest conversations, and why getting support before things fall apart can change everything. 🎧 Listen in if you’re ready to feel more connected, confident, and at peace with your money.   If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey. Schedule your free consultation Let's Stay Connected! Website: www.greenwealthlegacy.com ⁠⁠ Facebook: ⁠⁠www.facebook.com/greenwealthlegacy Instagram: ⁠⁠www.instagram.com/greenwealthlegacy LinkedIn: ⁠⁠http://linkedin.com/Green-Wealth-Legacy

    32 min

  3. FEB 4

    #69 - The Possibility Formula: What Happens When You Finally Face Your Money

    What happens when you stop avoiding your money and start listening to it instead? In this episode, Christiane sits down with Rachel to explore her journey from financial shame and avoidance to self-compassion, awareness, and growing confidence. Rachel shares how emotional spending, perfectionism, and fear kept her stuck and how simple but consistent practices like journaling, weekly money dates, and self-compassion helped her rebuild trust with herself and her finances. This conversation is a reminder that financial confidence isn’t about being perfect—it’s about being present, curious, and willing to begin again. If you’ve been avoiding your finances and quietly hoping things will change, this episode might be the nudge you’ve been waiting for.   If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey. Schedule your free consultation Let's Stay Connected! Website: www.greenwealthlegacy.com ⁠⁠ Facebook: ⁠⁠www.facebook.com/greenwealthlegacy Instagram: ⁠⁠www.instagram.com/greenwealthlegacy LinkedIn: ⁠⁠http://linkedin.com/Green-Wealth-Legacy

    35 min

  4. JAN 28

    #68 - How One Woman Completely Changed Her Relationship with Debt

    In this special interview episode of the Guilt-Free Spending Podcast, we sit down with one of our client Maryanne to share her powerful transformation—from avoiding her debt to confidently facing it with a clear plan and renewed self-trust. Maryanne opens up about how structure, mindset shifts, and supportive guidance helped her stop hiding from her numbers, pay down debt with purpose, and build savings at the same time. This conversation is an honest look at how changing your relationship with debt can change your confidence, your decisions, and your future.   If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey. Schedule your free consultation Seeking a supportive environment to transform your relationship with money? The Guilt-Free Spending Group is designed for high-achieving women who are ready to: 💡 Build financial resilience and confidence. ✨ Create healthy, sustainable money habits. 🌱 Shift from scarcity to abundance. Inside, you’ll find free tools like the Mindset Money Map and The Budget Toolkit, expert guidance, and a community of like-minded women cheering you on every step of the way. Be sure to answer the membership questions so we can send you your entry gift right away. Join here: http://www.facebook.com/groups/guiltfreespending/ Let's Stay Connected! Website: www.greenwealthlegacy.com ⁠⁠ Facebook: ⁠⁠www.facebook.com/greenwealthlegacy Instagram: ⁠⁠www.instagram.com/greenwealthlegacy LinkedIn: ⁠⁠http://linkedin.com/Green-Wealth-Legacy

    23 min

  5. JAN 21

    #67 - The Quiet Link Between Money Anxiety and Time Scarcity

    In this episode, we explore the quiet link between money anxiety and time scarcity—and why, when money feels chaotic, time starts to feel like it’s disappearing too.  You’ll learn how your thoughts about money shape your nervous system, your sense of urgency, and even your ability to slow down and follow through on goals.  We also share how building a financial structure creates clarity and makes time feel more manageable.   If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey. Schedule your free consultation Seeking a supportive environment to transform your relationship with money? The Guilt-Free Spending Group is designed for high-achieving women who are ready to: 💡 Build financial resilience and confidence. ✨ Create healthy, sustainable money habits. 🌱 Shift from scarcity to abundance. Inside, you’ll find free tools like the Mindset Money Map and The Budget Toolkit, expert guidance, and a community of like-minded women cheering you on every step of the way. Be sure to answer the membership questions so we can send you your entry gift right away. Join here: http://www.facebook.com/groups/guiltfreespending/ Let's Stay Connected! Website: www.greenwealthlegacy.com ⁠⁠ Facebook: ⁠⁠www.facebook.com/greenwealthlegacy Instagram: ⁠⁠www.instagram.com/greenwealthlegacy LinkedIn: ⁠⁠http://linkedin.com/Green-Wealth-Legacy

    19 min

  6. JAN 14

    #66 - Emotional Spending Is Not the Enemy — It’s the Messenger

    Emotional spending isn’t the problem; it’s the signal. In this episode, we break down why spending to feel better keeps women stuck in guilt, regret, and financial autopilot, and how learning to listen to your emotions instead of buffering them changes everything. You’ll discover how emotions are messages from your body, how self-leadership replaces self-criticism, and how aligned spending naturally follows emotional awareness. If you’ve ever spent to feel better and felt worse afterward, this episode will shift the way you see money forever. Episodes Mentioned:  Episode #53 — High-Achieving Women Make Life Happen For Them, the core message was that the real limits aren’t in our money but in the beliefs we were built with “the box we learned to live inside.” Episode #55 — “The Boardroom Battle Inside Your Brain (Amy vs. Penny)”, where she teaches how your emotional center and future-self compete in financial decisions.   If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey. Schedule your free consultation Looking for a supportive space to transform your relationship with money? The Guilt-Free Spending Group is designed for high-achieving women who are ready to: 💡 Build financial resilience and confidence. ✨ Create healthy, sustainable money habits. 🌱 Shift from scarcity to abundance. Inside, you’ll find free tools like the Mindset Money Map and The Budget Toolkit, expert guidance, and a community of like-minded women cheering you on every step of the way. Be sure to answer the membership questions, so we can send you your entry gift right away. Join here: http://www.facebook.com/groups/guiltfreespending/ Let's Stay Connected! Website: www.greenwealthlegacy.com ⁠⁠ Facebook: ⁠⁠www.facebook.com/greenwealthlegacy Instagram: ⁠⁠www.instagram.com/greenwealthlegacy LinkedIn: ⁠⁠http://linkedin.com/Green-Wealth-Legacy

    33 min

  7. JAN 7

    #65 - The trap of "I'll start when..."Thinking

    In this episode, we break down the hidden mindset trap of “I’ll start when…” thinking—and why it keeps so many high-achieving women stuck in financial inaction.  You’ll learn how this seemingly logical thought pattern is actually a learned loop in the brain that delays progress, erodes self-trust, and keeps you in a constant state of preparation instead of transformation.  We explain what life looks like inside the loop versus outside of it, how your brain resists change to conserve energy, and how to shift from waiting for the “right time” to taking aligned action even when you feel uncertain. This episode will change the way you think about readiness, motivation, and momentum—once you see this pattern, you can’t unsee it.   If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey. Schedule your free consultation Looking for a supportive space to transform your relationship with money? The Guilt-Free Spending Group is designed for high-achieving women who are ready to: 💡 Build financial resilience and confidence. ✨ Create healthy, sustainable money habits. 🌱 Shift from scarcity to abundance. Inside, you’ll find free tools like the Mindset Money Map and The Budget Toolkit, expert guidance, and a community of like-minded women cheering you on every step of the way. Be sure to answer the membership questions, so we can send you your entry gift right away. Join here: http://www.facebook.com/groups/guiltfreespending/ Let's Stay Connected! Website: www.greenwealthlegacy.com ⁠⁠ Facebook: ⁠⁠www.facebook.com/greenwealthlegacy Instagram: ⁠⁠www.instagram.com/greenwealthlegacy LinkedIn: ⁠⁠http://linkedin.com/Green-Wealth-Legacy

    44 min

  8. JAN 1

    #64 - The Budget You Think You Need vs the Budget That Actually Fits Your Life

    In this episode of the Guilt-Free Spending Podcast, we break down the difference between the budget you think you need and the spending plan that actually fits your life.  If the word “budget” feels restrictive or you’ve tried stiff plans that never last, this conversation will change how you see it.  You’ll learn how to build a flexible, life-giving spending plan that creates clarity, confidence, and a healthier relationship with money—so you can build wealth on purpose without feeling deprived.   If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey. Schedule your free consultation Seeking a supportive environment to transform your relationship with money? The Guilt-Free Spending Group is designed for high-achieving women who are ready to: 💡 Build financial resilience and confidence. ✨ Create healthy, sustainable money habits. 🌱 Shift from scarcity to abundance. Inside, you’ll find free tools like the Mindset Money Map and The Budget Toolkit, expert guidance, and a community of like-minded women cheering you on every step of the way. Be sure to answer the membership questions so we can send you your entry gift right away. Join here: http://www.facebook.com/groups/guiltfreespending/ Let's Stay Connected! Website: www.greenwealthlegacy.com ⁠⁠ Facebook: ⁠⁠www.facebook.com/greenwealthlegacy Instagram: ⁠⁠www.instagram.com/greenwealthlegacy LinkedIn: ⁠⁠http://linkedin.com/Green-Wealth-Legacy

    43 min
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5
out of 5
19 Ratings

About

The Guilt-Free Spending Podcast is a show for high-achieving women who want to feel confident and in control of their finances — without sacrificing their lifestyle or peace of mind. Hosted by Green Wealth Legacy, a financial coaching practice founded by four sisters, this podcast brings real, unfiltered conversations about money to the forefront — from mindset shifts to debt, budgeting, credit, and planning for the future. Drawing from their own personal experiences and coaching expertise, the sisters share what it really takes to move from financial avoidance to financial confidence. If you're ready to organize your money, spend with freedom, and build a future you're proud of — this show is for you.

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