uOttawa Health and Fitness Society

UOHFS

Hey uOttawa! We are the uOttawa Health and Fitness Society (UOHFS), a UOSU and SSA-registered club. We're here to bring you the latest in health and fitness strategies, research and tips, with expert advice from various fields . Stay tuned for our bimonthly podcast, and happy listening!

Episodes

  1. 01/12/2025

    Episode 2: Samuel Zakutney and Will Khawam

    UOHFS Exec Member Will Khawam speaks to Paris 2024 Olympian Sam Zakutney about his journey to the Olympics, how he stays fit and healthy while training at an elite level, and his gymnastics journey. Check it out and let us know what you think! Happy listening!

    Episode 2: Samuel Zakutney and Will Khawam

  2. 12/03/2024

    Episode 1: Imran Jaffer and Vlad Varin

    UOHFS Co-President Vlad Varin speaks with Imran Jaffer, owner of CSMA martial arts studio, about his journey of turning his passion for health and fitness into a career - how you can too!

    Episode 1: Imran Jaffer and Vlad Varin
  • 2 Episodes

About

Hey uOttawa! We are the uOttawa Health and Fitness Society (UOHFS), a UOSU and SSA-registered club. We're here to bring you the latest in health and fitness strategies, research and tips, with expert advice from various fields . Stay tuned for our bimonthly podcast, and happy listening!

Information