Futball Funda

futballfunda
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Welcome to the Futball Funda Podcast— aimed at young soccer players, parents, and coaches who want to take their game to the next level! Hosted by Rohan Sane and Isaac Sane, we dive into the basics and beyond, helping you master the skills and mindset needed to succeed. Each episode features exciting interviews with players, coaches, and experts from the world of football. They’ll share tips, stories, and advice to help you improve your game. Join us as we explore the beautiful game, uncover what it takes to be your best, and, most importantly, have a ton of fun along the way!

Episodes

  1. May 10

    Episode 12 – Kelli McGroarty on the Extra Reps, Positive Self-Talk, and the Art of Goal Scoring

    From backyard sessions with her dad in New Jersey to becoming one of the top strikers in Australian football — this week on Futball Funda, we sit down with Kelli McGroarty for an inspiring conversation about resilience, mindset and the relentless pursuit of excellence. A former Gatorade New Jersey Player of the Year, NCAA Division I standout at La Salle University and University of Iowa, Kelli shares the journey that brought her from the United States to Australia's football scene, where she is now lighting up the NPL Victoria Women's as the league’s leading scorer for Essendon Royals SC. In this episode, Kelli opens up about:⚽ Growing up training with her dad and developing a striker’s mentality⚽ Battling injuries, poor sleep and self-doubt during crucial moments in her career⚽ How positive self-talk changed her game and mindset⚽ Why extra reps and consistency separate good players from great players⚽ Adapting to football culture in Australia and embracing life in Melbourne⚽ What young players can do right now to improve their finishing and confidence Known for her relentless work rate, clutch goals and elite mentality, Kelli delivers valuable insights for players, parents and coaches involved in grassroots football development. Whether you’re chasing your football dream, coaching the next generation or simply love hearing the stories behind elite athletes, this episode is packed with practical lessons and inspiration. 🎧 Listen now on Spotify and Apple Podcasts.📲 Follow Futball Funda for more conversations with players, coaches and football minds shaping the future of the game.

    45 min

  2. 11/22/2025

    Episode 11 - Kosta Drakoulakos on Strength, Speed & Building Resilience in Football

    In this episode of Futball Funda, we sit down with Kosta Drakoulakos, founder of 747 Fitness and one of Australia’s most respected strength & conditioning coaches, working with footballers, AFL players, MMA fighters and elite athletes across the country. If you’re a young footballer who wants to get stronger, faster, stay injury-free, and take your game to the next level, this is the episode you need. Kosta breaks down the pillars of modern football performance in a simple, practical way that every player, parent and coach can understand. You’ll learn: 🏋️‍♂️ How strength training improves speed, agility and confidence🧠 The mindset elite players share🛡️ How to prevent injuries and build career longevity🔥 Why consistency beats talent every single time Kosta also shares stories from his journey, the misconceptions he sees in youth football, and the simple routines all players can start today to transform their game. Whether you’re a player, a parent, or a coach — this episode will help you understand what it really takes to dominate physically and mentally in modern football. Listen now and start building the strongest version of your game.

    33 min

  3. 11/03/2025

    Episode 10 - Simon Zappia on the Heart of Development at Melbourne City Academy

    💬 “Players don’t care how much you know until they know how much you care.”That’s the mantra of Simon Zappia, Senior Manager at Melbourne City Academy, and it’s the heart of our latest episode of Futball Funda ⚽🔥 Simon opens up about what real development means and shares what drives players like Craig Goodwin, Jordy Bos, Akeem Gerald, Matt Baker, Thomas Nasoo, Jayden Necovski, and Ryan Kalms to reach the next level. He dives deep into the mindset, resilience, work ethic, and intrinsic desire that fuel success — and how Melbourne City Academy develops players not just for the game, but for life. From stories of hard work and setbacks to moments of breakthrough, this episode is packed with insights every player, coach, and football lover should hear.

    44 min

  4. 10/19/2025

    Episode 9 - Chasing Dreams with Akeisha Sandhu – Football Player, Osteopath, Leader

    In this inspiring episode of Futball Funda, we sit down with Akeisha Sandhu, an elite footballer and qualified osteopath who recently led South Melbourne FC to victory in the 2025 Nike Cup, sealing the win with that unforgettable penalty. Akeisha opens up about the grit and grind behind the glory, sharing valuable insights into leadership on and off the pitch, the importance of recovery, strength training, and how diet plays a critical role in performance. She talks about balancing her dual career in sport and healthcare, and why she believes that hard work, discipline, and a clear vision are the true game-changers. Whether you're a grassroots player, coach, or just love the game, this episode is packed with practical takeaways and serious inspiration. Hit play and get ready to be motivated.

    19 min

  5. 10/11/2025

    Episode 8 - How to Stand Out & Succeed in Football – with Coach Justin Micallef

    In this special episode of Futball Funda, we sit down with Justin Micallef, Head Coach of South Melbourne FC’s Senior Women’s team. Fresh off a massive victory at the 2025 Nike Cup, Coach Justin shares his incredible journey from grassroots to elite coaching, offering powerful insights for young players, parents, and fellow coaches.  In this episode, we dive into: How Justin got into coaching and what’s fueled his success What it really means to be coachable The role of strength & conditioning in youth development Why sleep and recovery are non-negotiable How to build mental resilience and bounce back stronger What top coaches are actually looking for in players How he gets the best out of his team at the senior level The importance of self-belief and consistent hard work Whether you’re trying to make the squad, support your child’s football journey, or develop your coaching craft — this episode is packed with real talk and actionable gems.  Available on Spotify, Apple Podcasts, and wherever you get your pods.

    37 min

  6. 08/02/2025

    Episode 7 - From the Streets of Argentina to Melbourne, Australia – Nahuel Bonada’s Incredible Journey

    In this inspiring episode of Futball Funda, we sit down with Nahuel Bonada – a true baller who's taken the long road from playing on the streets of Argentina to shining on the field for South Melbourne FC 🇦🇷➡️🇦🇺 Nahuel opens up about his early life chasing the ball on the streets of Argentina, how football shaped his mindset, the move to the other side of the world and what it takes to keep chasing the dream. We chat about: ⚽️ Street football smarts 💪 Overcoming serious injuries 🥗 His diet & training routine 🧠 The mental game and staying locked in 🔥 Real advice for young players who are ready to work! Whether you're a young baller, a coach, or a parent – this one's packed with passion, hustle, and real talk from someone who's lived it. Follow, rate and share if you love the beautiful game.

    24 min

  7. 07/19/2025

    Episode 6 - Mauricio Novak’s Story of Grit, Growth & the Game

    In this episode of Futball Funda, we sit down with Mauricio Novak, whose football journey has taken him from the tough streets of Brazil to coaching the next generation right here in Australia. Mauricio opens up about: Playing through hardship and why football is more than just a game in BrazilHis own battle with serious injuries — and how he bounced backWhat separates average players from elite onesPractical tips to level up your game, from fundamentals to high-performanceHow to build resilience, stay motivated and never give up Whether you're chasing your first team spot or dreaming of going pro, Mauricio’s story is packed with lessons that will inspire and guide you. This one’s for the ballers who want it bad — and the parents backing them all the way.

    44 min
  8. Episode 5 - Michael Inglis on mental toughness and the mindset of champions

    07/08/2025

    Episode 5 - Michael Inglis on mental toughness and the mindset of champions

    What separates the good players from the great ones? In this episode, we’re joined by leading Sports and Performance Psychologist Michael Inglis, who has worked with elite athletes across AFL, Rugby, and Football. Michael dives deep into the mindset needed to thrive under pressure, how to bounce back from mistakes, and what it really takes to build mental resilience. Whether you’re a young baller, a parent, or a coach, this chat is packed with real, practical insights to help players grow stronger, smarter and more confident – both on and off the pitch. If you enjoyed this show don't forget to like, follow and share the podcast with family and friends. And tell us in the comments below what you would like us to cover in future shows. Thank you and see you soon.

    21 min
  9. Episode 4 - Ayana Aoyagi a globetrotting goalkeeper shares powerful insights on making brave decisions, backing yourself in high-pressure moments, and staying connected to the joy of the sport

    05/04/2025

    Episode 4 - Ayana Aoyagi a globetrotting goalkeeper shares powerful insights on making brave decisions, backing yourself in high-pressure moments, and staying connected to the joy of the sport

    In this episode, we sit down with Ayana Aoyagi, a globetrotting goalkeeper who's just signed with South Melbourne FC’s senior women’s team in Victoria’s NPL. Ayana opens up about her journey through the beautiful game—starting out as a young outfield player and making the bold switch to goalkeeper, which eventually took her from grassroots football in Australia to the USA and Japan. She shares powerful insights on making brave decisions, backing yourself in high-pressure moments, and staying connected to the joy of the sport—even when the path gets tough. Whether you're a young player, parent, or coach, Ayana’s story is packed with inspiration, honesty, and lessons from across three continents.

    23 min
  10. Episode 3 - Hassan Jalloh on chasing dreams, overcoming setbacks, working hard and the importance of respect.

    04/13/2025

    Episode 3 - Hassan Jalloh on chasing dreams, overcoming setbacks, working hard and the importance of respect.

    Get ready for the incredible story of Hassan Jalloh! In this episode he opens up about the challenges of being a young striker chasing big league dreams, injury setbacks, and his epic comeback helping a team in Iceland get promoted! Hear about his unwavering respect, his hard work ethic, and how he made his dreams a reality. A truly inspiring journey!

    37 min
  11. Episode 2 - Casey Reibelt on World Cup Refereeing, Handling Pressure and Decision Making, VAR Basics, Respect in Football and Tips for Aspiring Referees

    03/07/2025

    Episode 2 - Casey Reibelt on World Cup Refereeing, Handling Pressure and Decision Making, VAR Basics, Respect in Football and Tips for Aspiring Referees

    In Episode 2 of our podcast, we sit down with Casey Reibelt, a top FIFA referee who has officiated at the World Cup and across international tournaments. Casey shares her journey into refereeing, from starting at just 15 to making it to the global stage. She opens up about the challenges of decision-making, handling pressure, and the role of VAR in modern football. Casey also discusses the importance of respect and integrity in the game and offers valuable tips for young players interested in becoming referees. Whether you're a player or aspiring referee, this episode is packed with insights to help you succeed on and off the field.

    29 min
  12. Episode 1 - Carlo Africa on football fundamentals, young player development, building resilience and pathways to professional soccer

    01/06/2025

    Episode 1 - Carlo Africa on football fundamentals, young player development, building resilience and pathways to professional soccer

    Joining us today for our very first episode is Carlo Africa. His journey from a young player to a football coach is inspiring, and he's got tons of wisdom to share with us. In this episode we discuss what are some key attributes that young players need to develop, how much training is enough, tips to going pro and much more. Get ready for an exciting podcast episode filled with incredible stories and expert insights from a true football expert! If you enjoyed this show don't forget to like, follow and share the podcast with family and friends. And tell us in the comments below what you would like us to cover in future shows. Thank you and see you soon.

    37 min
  • 12 Episodes

About

Welcome to the Futball Funda Podcast— aimed at young soccer players, parents, and coaches who want to take their game to the next level! Hosted by Rohan Sane and Isaac Sane, we dive into the basics and beyond, helping you master the skills and mindset needed to succeed. Each episode features exciting interviews with players, coaches, and experts from the world of football. They’ll share tips, stories, and advice to help you improve your game. Join us as we explore the beautiful game, uncover what it takes to be your best, and, most importantly, have a ton of fun along the way!

Information

  • Creator
    futballfunda
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © futballfunda
  • Show Website
    Futball Funda