Power Up Your Life Podcast by GoBundance Women

GoBundance Women
  • 5.0 (18)
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  • UPDATED BIWEEKLY

This is the EXCLUSIVE Podcast from Kelly & Mandy, the women behind GoBundance - the PREMIER & EXCLUSIVE membership community of powerful and ambitious women looking to scale their businesses, careers, or portfolios. We support and hold each other accountable for every aspect of our lives. We are diverse, eclectic, and impossible to define…or hold down. We value health, financial freedom, adventure, genuine contribution, and above all – unapologetic, unabashed, and limitless joy! This podcast is for you - the woman who will NOT accept less than in her life.

  1. Redefining High Performance Without Burnout

    4D AGO

    Redefining High Performance Without Burnout

    Redefining High Performance Without Burnout | Power Up Your Life Podcast | Powered by GoBundance | Episode 59 with Kristy Kuhl Strategic Alignment and Redefining High Performance Without Burnout 💫 In this inspiring episode of the Power Up Your Life Podcast, powered by GoBundance Women, hosts Mandy McAllister and Kelly Resendez welcome high performance coach Kristy Kuhl. Kristy is a former medical device sales leader who left corporate after realizing she was chasing someone else’s definition of success. She shares how restlessness and feeling stuck often signal misalignment with personal values, and explains how misalignment shows up in behaviors that erode wellbeing and confidence. The conversation continues with her sharing the tools she uses with clients—values work, Human Design (including her “generator” tendency to find clarity by responding), zone of genius, and identifying self-sabotage “thermostats.” Kristy describes her Unleash framework: alignment first, then high-performance systems, then advanced techniques like neutrality—supported by accountability—so achievers can reach the next level with peace, presence, and strong relationships. 💡🧠✨ To connect with Kristy: https://kristykuhl.com/ 00:00 Meet Kristy Kuhl 01:28 Kristy’s Corporate Pivot 04:48 Restless vs Stuck Signals 06:09 Redefining High Performance 09:01 Alignment Tools and Human Design 13:39 Integrity and Self Sabotage 17:14 Unleash Framework Breakdown 20:41 Neuroscience Daily Disciplines 23:25 Key Takeaways and Wrap Up 24:26 How to Connect with Kristy 26:34 Final Thanks and Outro ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe ⁨@GoBundanceWomen⁩ 🚨 Find out more about our new platform, Power Up Your Life Now and more at https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #highperformance #strategicaligment #humandesign

    27 min
  2. Confidence and Cash Flow

    MAR 2

    Confidence and Cash Flow

    Confidence and Cash Flow: Transforming Setbacks Into Financial Independence | Power Up Your Life Podcast | Powered by GoBundance | Episode 58 with Heather Monahan Creating Confidence After Job Loss 🚀 🌟 Welcome to the Power Up Your Life Podcast! Join hosts Kelly Resendez and Mandy McAllister as they interview keynote speaker, bestselling author, and podcast host Heather Monahan about building confidence and personal agency through major life and career pivots! Heather shares her journey from corporate sales to becoming a top 50 keynote speaker, including being fired in 2018 after 14 years at a publicly traded media company, reframing that moment as redirection, and launching her books (Confidence Creator and Overcome Your Villains), a top 10 SiriusXM health and wellness podcast ("Creating Confidence"), and a speaking business. She outlines practical frameworks for navigating adversity: asking for help, using social media to activate your network, reframing rejection as protection and a learning signal, and her BAK process—Belief (challenge and reframe limiting beliefs), Action (take immediate steps), and Knowledge (feed your mind with uplifting inputs and mentors). The conversation also covers making an identity shift from corporate to entrepreneurship, handling rejection (including pitching 100 TEDx events before improving her pitch and landing one), avoiding perfectionism, leading with vulnerability, and setting personal boundaries through an “energy audit” of relationships. To connect with Heather: https://www.heathermonahan.com https://www.instagram.com/heathermonahan/ https://www.linkedin.com/in/theheathermonahan 00:00 Meet Heather Monahan: Why Confidence Matters Now 01:05 Welcome to Power Up Your Life + Guest Introduction 01:36 Heather’s Origin Story: Corporate Rise, Setbacks & Reinvention 04:13 Getting Fired to Building an Empire: Heather’s Confidence Playbook 07:30 The Identity Shift: Letting Go of Corporate and Going All-In 11:28 Rejection as Redirection: Sales Mindset, Board Seats & TEDx Lessons 15:50 How to Get Unstuck: The B.A.K. Framework (Belief, Action, Knowledge) 22:01 Personal Confidence: ‘Too Much,’ Boundaries, and Energy Audits 27:22 Key Takeaways, How to Connect with Heather + Closing ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen 🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #womensfinances #confidence #jobloss #creatingopportunities

    30 min
  3. Humanizing Leadership and Women’s Financial Empowerment

    FEB 23

    Humanizing Leadership and Women’s Financial Empowerment

    Humanizing Leadership and Women’s Financial Empowerment | Power Up Your Life Podcast | Powered by GoBundance | Episode 57 with Meredith Parfet Crisis CEO & Hospice Chaplain Meredith Parfet on Regret, Leadership & the “Next Right Thing” In this inspiring episode of the Power Up You Life Podcast, hosts Kelly Resendez and Mandy McAllister interview Meredith Parfait, CEO of Ravenyard Group and a humanist hospice chaplain/death doula. Meredith shares how a business failure led to grief, identity change, and lessons from the dying—especially to avoid regret by saying what matters. She offers tools for crisis and clarity (“What is my priority here?” and “What’s the next right thing?”), explains “barrier vs. detonator” crisis styles, and reframes leadership as being ordinary and humanizing others. She encourages women to help each other through radical generosity, asking for help, and “tying each other’s shoes,” and encourages listeners to express appreciation and love more openly. This is one you won’t want to miss! To connect with Meredith: https://ravenyard.com/ 📅 For more on the upcoming Women's Health Symposium: Saturday, March 7, 2026 · 09:00 AM – 5:30 PM CT Highland Dallas, Curio Collection by Hilton 5300 East Mockingbird Lane, Dallas, TX 75206 https://gobundancewomen.com/event/wws/ 00:00 Meet Meredith Parfait: Crisis CEO + Hospice Chaplain (Intro) 01:09 Meredith’s Unusual Career Intersection & Origin Story 03:11 Lessons From the Dying: Regret, Love, and Leading Without ‘Fixing’ 05:22 Identity Shifts & Finding Clarity Through Discernment 07:51 Getting Through Crisis: ‘Get It Human’ + The Next Right Thing 10:34 Why Crises Blow Up: Barriers vs. Detonators Communication Styles 13:16 Memento Mori as a Success Habit: Awe, Fun, and the Ordinary 15:03 Leadership Philosophy: Humanize the Room, Be Ordinary 17:39 Empowering More Women Leaders: Radical Generosity & Asking for Help 21:47 Key Takeaways, Meredith’s Ask, and Closing Shoutouts ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen 🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #womensfinances #authenticleadership #crisismanagement

    25 min

  4. FEB 16

    Financial Savvy for Women

    Power Up Your Life Podcast | Powered by GoBundance | Financial Savvy for Women | Episode 56 with Melissa Freedman  Melissa Freeman on Empowering Women With Financial Literacy 🚀💸 💫 Join hosts Mandy McAllister and Kelly Resendez as they delve into Melissa Freedman's inspiring journey from being broke and in debt to a private equity investor. Melissa talks about founding the Wealthy Women's Community, a mastermind for women with six to seven-figure portfolios, aimed at elevating their finances, mindset, and impact. She discusses the importance of consistency, understanding one's financial starting point, and moving past fear.  The conversation also touches on investment strategies, the basics of cryptocurrency, and the power of proximity in a community of high performers. A must-watch for anyone looking to empower themselves financially! 📈💰 🔗 To connect with Melissa: Instagram:  https://www.instagram.com/melissalindsayfreedman/?hl=en  Websites:  https://melissalindsayfreedman.com/    https://wealthywomenscommunity.com/    00:00 Introduction to Today's Episode 01:03 Meet Melissa Freedman 01:21 Melissa's Financial Journey 02:11 Empowering Women in Finance 03:28 Understanding Your Financial Picture 06:13 Crypto 101: Simplifying Cryptocurrency 11:16 Mindset and Overcoming Barriers 13:40 The Power of Proximity and Community 19:19 Unconventional Strategies and Final Thoughts 23:40 Conclusion and How to Connect with Melissa ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen  🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com    #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #womensfinances #financialliteracy #womensfinancialempowerment

    25 min

  5. FEB 9

    Human Behavior Insights for Business Success

    Human Behavior Insights for Business Success | Power Up Your Life Podcast | Powered by GoBundance | Episode 55 with Susan Ibitz Unlocking Human Potential with Susan Ibitz: Behavioral Insights & Success Strategies 🚀 💫 In this episode of the 'Power Up Your Life Podcast,' hosts Kelly Resendez and Mandy McAllister have an authentic and enlightening conversation with Susan Ibitz, an expert in human behavior, behavioral economics, and neuroscience. Susan shares her journey from a political consultant to a civilian hostage negotiator and now a successful entrepreneur. She discusses her book 'Irrational Humans,' the science behind human decision-making, and her role as a human behavior hacker. Susan provides actionable insights for entrepreneurs, such as managing emotions, leveraging AI, and the importance of authentic connections. She emphasizes strategic thinking, resilience, and utilizing one's unique gifts to succeed. Susan also offers advice on how women can step into leadership roles and navigate professional challenges.  Don't miss this episode full of practical tips and empowering messages!✨ 00:00 Introduction to Susan Ibitz 01:29 Susan's Journey: From Political Consultant to Behavioral Expert 02:22 Empowering Women Through Behavioral Insights 06:15 Actionable Advice for Entrepreneurs 09:15 Navigating Challenges and Staying Unstuck 12:13 The Role of AI in Behavioral Economics 23:00 Strategies for Women in Leadership 26:47 Final Thoughts and Contact Information To connect with Susan: https://susanibitz.com/meet-susan/   ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen  🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com     #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #humanbehavior #humanpotential

    29 min

  6. FEB 2

    Mastering Passive Income to Gain Financial Freedom

    Mastering Passive Income to Gain Financial Freedom | Power Up Your Life Podcast | Powered by GoBundance | Episode 54 with Bronson Hill From Medical Sales to Real Estate Mogul and Passive Income Expert 💼💰 Welcome to the Power Up Your Life Podcast! 🎙️ Join hosts Mandy McAllister and Kelly Resendez this week as they chat with Bronson Hill, the managing member of Bronson Equity and a major player in the real estate world with over 2,500 multifamily units worth more than $250 million! Bronson shares his incredible journey from medical device sales to becoming a successful real estate investor, raising over $50 million for various ventures. He's also the host of the Mailbox Money Show, author of the best-selling book 'Fire Yourself,' and a keynote speaker who emphasizes financial freedom and passive income. Learn about his challenges, strategies for transitioning careers, the importance of mentorship, and how to navigate real estate investments smartly. Whether you're an aspiring investor or entrepreneur, and especially if you want to 'Fire Yourself,' this episode is packed with valuable insights you won't want to miss! ⚡️🏡💰 00:00 Introduction to Bronson Hill 01:22 Bronson's Journey from Medical Sales to Real Estate 03:17 Overcoming Challenges in Entrepreneurship 04:43 The Importance of Mentors and Networking 10:10 Capital Raising Strategies 12:19 Operational Insights in Real Estate 15:30 Diversification and Investment Strategies 21:14 Conclusion and Final Thoughts To connect with Bronson, text the word INFLATION to 33777 https://bronsonequity.com/   ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen  🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com     #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #realestateinvesting #passiveincome

    24 min

  7. JAN 26

    From Hot Mess to Happy and Blessed

    From Hot Mess to Happy and Blessed: Insights on Transforming Life & Wealth | Power Up Your Life Podcast | Powered by GoBundance | Episode 53 with Jackie Woodside From Homeless to Hopeful & Thriving: Jackie Woodside's Journey & Money Vibe Insights! 💪✨   Join us for an inspiring episode of the Power Up Your Life podcast where Kelly Resendez and Mandy McAllister sit down with Jackie Woodside, a USA Today bestselling author, TEDx speaker, international trainer, and professional coach. Jackie shares her transformative journey from being a domestic violence survivor and homeless to becoming a thriving coach and trainer. She delves into her concepts of money vibes, consciousness, and scaling without sacrifice. Jackie offers practical tips for reducing stress, managing negativity, and creating a life of abundance and intention.    Don't miss out on hearing about her upcoming film, 'Your Money Vibes,' and her strategies for living a fulfilling, high-energy life. 🌟💸   00:00 Introduction to Jackie Woodside 01:22 Jackie's Personal Journey: From Hot Mess to Happy and Blessed 04:48 Understanding the Consciousness of Money 09:18 Scaling Your Business with Consciousness 14:47 Calming the Chaos: Practical Tips for Entrepreneurs 20:59 The Power of Meditation and Mindfulness 23:07 Upcoming Projects and Final Thoughts   To connect with Jackie: Email: jackie@jackiewoodside.com Website: jackiewoodside.com  ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen    🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com      #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #meditation #moneymindset #mindfulness

    30 min

  8. JAN 19

    Failure and Fearlessness in Entrepreneurship

    Failure and Fearlessness in the Entrepreneurship Journey | Power Up Your Life Podcast | Powered by GoBundance | Episode 52 with Anna David Unlocking Success: Anna David's Journey as a Late Bloomer🏆📚 In this engaging episode of the Power Up Your Life podcast, hosts Mandy McAllister and Kelly Resendez chat with the dynamic and inspiring Anna David. Anna is a New York Times bestselling author, founder of Legacy Launchpad Publishing, and an accomplished media contributor. She shares her incredible journey as a late bloomer, making significant strides in her career at 46, and becoming a mom at 52. Anna discusses the importance of overcoming fear, finding mentorship, and the power of perseverance in entrepreneurship. Learn how she helps other entrepreneurs turn their stories into impactful books, and gain valuable insights into maintaining work-life balance as a mother and businesswoman. Tune in for an episode full of inspiration, practical advice, and empowering stories! 🚀✨ 00:00 Introduction to Anna David 01:26 Anna's Journey and Achievements 02:21 Overcoming Obstacles in Business 07:37 Finding Mentors and Building Relationships 17:40 Balancing Motherhood and Entrepreneurship 20:51 Final Thoughts and Takeaways 💫 Find Anna on social media at Anna B. David 🌐 Websites mentioned in program: https://annadavid.com/    https://www.legacylaunchpadpub.com/    ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen  🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com    #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #latebloomer #worklifebalance #mentorship #mentor

    27 min
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5
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About

This is the EXCLUSIVE Podcast from Kelly & Mandy, the women behind GoBundance - the PREMIER & EXCLUSIVE membership community of powerful and ambitious women looking to scale their businesses, careers, or portfolios. We support and hold each other accountable for every aspect of our lives. We are diverse, eclectic, and impossible to define…or hold down. We value health, financial freedom, adventure, genuine contribution, and above all – unapologetic, unabashed, and limitless joy! This podcast is for you - the woman who will NOT accept less than in her life.

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