Unfuckwittable

Alex Kennedy

'Unfuckwittable' is your permission slip to live boldly, love fiercely, and move through life with unshakable confidence. Hosted by Alex Kennedy, a mindset and confidence coach (and professional shuffle dancer), this podcast is where self-mastery meets unapologetic self-expression. From deep dives into identity work and confidence-building, to casual convos about life’s highs, lows, and WTF moments — every episode is designed to help you own your power and embody your most authentic self. Whether it’s stories, interviews, or tangible tools, you’ll leave feeling more YOU than ever before.

  1. APR 11

    Ep. 71: My Spicy Unfiltered Opinions About Shuffle Dance

    After 7 years shuffling and over 5+ years coaching and teaching, I've been holding back. 👀 Not anymore. These are the opinions and perspectives that I share with my students — the ones that make people go "why isn't anyone else saying this?" They're spicy. They’re not talked about enough. & All of them will change how you think about shuffle dance. Subscribe for shuffle dance content & education that is clear, thorough, & heavyyy on helping you become a unique shuffle dancer. PS, Inside my online shuffle dance course / programs, you'll add the kind of training clarity that makes your dancing progress and your mindset grow alongside it. You'll replace guessing what's wrong in your dancing with direct coaching that catches what you can't see in yourself. And you'll eliminate the frustration of working hard without knowing if you're building on the right foundation. Whether you're brand new or leveling up years of experience, I have a program built for where you're at right now. Each program comes with: → Lifetime access to the online course, learn at your own pace → 60 days of coaching with weekly shuffle calls → Monthly mindset coaching calls → 1:1 video feedback on your dancing and 1:1 mindset coaching weekly → A community of shufflers who support your growth → The Shuffle Growth Compass to track your progress Head to http://shuffleshred.com/ to find the right program for you and let's get to work!

    9 min
  2. MAR 30

    Ep. 70: How Mindset Work Changed My Shuffle Battle Prep (And My Entire Dance Journey)

    You're training hard, but you still feel unprepared. You watch your sessions back and only see what went wrong. You're stressed, overwhelmed, and no matter how much you practice, it never feels like enough. Here's what changed everything for me: daily mindset work, even on days I wasn't dancing. In this episode, I break down the exact mindset tools I used during shuffle battle prep — watching my thoughts and practicing discipline through identity work. The results? I started watching "horrible sessions" back with a completely new lens. I tapped into my remaining sessions feeling excited instead of stressed. I finally believed my training was enough. Whether you're prepping for a shuffle battle or just chasing big shuffle dance goals, this mindset work is crucial for you to actually reach them and have fun while doing it. 💚 If this resonated, subscribe for more shuffle mindset and technique coaching. Inside my programs, you'll gain the mindset tools to believe in your progress and show up confident. You'll replace chronic self-doubt with a game plan that trains your body AND your mind, and eliminate the stress of never feeling prepared. Whether you're brand new or leveling up years of experience, I have a program built for where you're at right now — each with: → Lifetime access to the online fundamentals course, learn at your own pace → 60 days of coaching with weekly shuffle calls → Monthly mindset coaching calls → 1:1 video feedback on your dancing and 1:1 mindset coaching weekly → A community of shufflers who support your growth → The Shuffle Growth Compass to track your progress Head to shuffleshred.com to find the right program for you and let's get to work!

    10 min
  3. MAR 21

    Ep. 69: Shuffle Dance Progress: Why You See the Gaps But Not the Growth

    You watch one of your shuffle practice videos from this week VS, last month it's OBVIOUS you've gotten better. But your brain doesn't agree. All it can see is the gaps you still need to fill, how far you still have to go. Here's what's actually happening: you haven't given your brain permission to BELIEVE the progress. 👀 You're too stressed, too critical, putting too much pressure on yourself. Your expectations are sky-high and the target keeps moving. Everyone else sees your shuffle dance progress — even if it's one brick at a time — but you can't. In this episode, I break down why you can see the evidence but don't feel it, and how to start connecting the work you're putting in BACK to the progress you're getting out. I'll also share a real example from one of my students who felt stuck on a plateau until I encouraged him to apply these teachings. If this resonated, subscribe for more shuffle mindset and technique coaching. This is the kind of thing I catch on your feedback videos inside Footwork Blueprint. Not only can I watch 15 seconds of your dancing and know exactly how to help you reach your goals — but you'll finally see your progress the way others do, through expert feedback that shows you exactly what's working. You'll replace self-criticism with actual evidence of your growth, and eliminate the stress of never feeling good enough no matter how hard you practice. Join the Footwork Blueprint to master your shuffle fundamentals and unlock power, control, clean technique, smoother transitions, and effortless freestyle flow — in 90 days or less — whether you're brand new or leveling up years of experience. The Footwork Blueprint includes:→ Lifetime access to the full fundamentals course→ 60 days of coaching with weekly shuffle calls→ Monthly mindset coaching calls→ 1:1 video feedback on your dancing→ A community of shufflers who support your growth→ The Shuffle Growth Compass to track your progress Grab the Footwork Blueprint below and let's get to work! ➡️ https://shuffle-shred.thrivecart.com/footwork-blueprint/

    9 min
  4. MAR 6

    Ep. 68: Why Does Shuffle Dance Freestyle Feel So Scary? (The Real Reason You're Nervous)

    You can learn a shuffle combo in 20 minutes. You can nail choreography with practice. But the second someone says "just freestyle" — everything freezes. 🫣 You're not nervous because you can't freestyle or because you’re “not a good shuffler”. You're nervous because freestyling means being fully seen. And that's terrifying. In this episode, I break down the real reason shuffle dance freestyle makes you nervous (it's not a skill problem — it's a vulnerability problem) and give you 3 things that actually build freestyle confidence. Spoiler: learning more moves won't fix the fear of being seen. You need to practice expression, separate technique from creativity, and work on the mindset keeping you stuck. If this resonated, subscribe for more shuffle mindset + technique breakdowns. Ready to master your shuffle fundamentals, work on your mindset weekly, and freestyle with real confidence? Join the Footwork Blueprint program to unlock power, control, clean technique, smoother transitions, and effortless freestyle flow — in 90 days or less — whether you're brand new or leveling up years of experience. The Blueprint includes lifetime course access, 60 days of coaching with weekly shuffle calls, monthly mindset coaching, 1:1 video feedback, a supportive community, and the Shuffle Growth Compass. Grab the Footwork Blueprint below and let's get to work! ➡️ https://shuffle-shred.thrivecart.com/footwork-blueprint/

    13 min
  5. FEB 17

    Ep. 67: Why You Can't Stop Overthinking Your Shuffle Freestyle (3 Easy Fixes)

    Do you turn on the music to freestyle and start second-guessing every move? Overthinking every step. Trying to recall all the shuffle combos you’ve ever learned… In this shuffle dance tutorial, I'm giving you 3 easy fixes to stop overthinking your shuffle freestyle so you can get into flow state, trust your body, and actually enjoy dancing again. It comes down to: 1. giving your brain a clear job and direction while shuffling 2. having the right mindset 3. developing strong muscle memory so your body can move without your brain trying to control everything. If your goal is to freestyle with more trust in your body, less mindset drama, and more confidence, that's what the Footwork Blueprint is built for — breaking down technique so you can freestyle with variety and control. Join the Footwork Blueprint to master your shuffle fundamentals and unlock power, control, clean technique, smoother transitions, and effortless freestyle flow — in 90 days or less — whether you're brand new or leveling up years of experience. The Blueprint includes:→ Lifetime access to the full fundamentals course→ 60 days of coaching with weekly shuffle calls→ Monthly mindset coaching calls→ 1:1 video feedback on your dancing→ A community of shufflers who support your growth→ The Shuffle Growth Compass to track your progress Grab the Footwork Blueprint below and let's get to work! ➡️ https://shuffle-shred.thrivecart.com/footwork-blueprint/

    8 min
  6. FEB 12

    Ep. 66: 4 Reasons Your Shuffle Dance Progress Has Plateaued (Easy Tips to Improve Faster)

    If your shuffle dance progress has plateaued, even though you’re practicing, this is most likely why. Most shuffle dancers don’t struggle with effort. They struggle with clarity. Trying to learn too many moves, overlooking proper weight transfers and body positioning (AKA technique), training without feedback, and not experimenting enough will slow your shuffle dance improvement significantly. In this episode, I break down 4 reasons your shuffle dance isn’t progressing and simple ways to improve faster without adding more to your plate. Progress in shuffle dance comes from strong fundamentals, clear technique, and knowing exactly what to train. That’s exactly what my Footwork Blueprint course is all about!😎 Everything is structured so your shuffle fundamentals develop step by step. Join the Footwork Blueprint to master your shuffle fundamentals and unlock power, control, clean technique, smoother transitions, and effortless freestyle flow — in 90 days or less — whether you're brand new or leveling up years of experience. The Footwork Blueprint includes lifetime access to the full fundamentals course plus 60 days of coaching, feedback, and community support — including weekly Shuffle coaching calls, monthly mindset coaching calls, 48-hour video feedback reviews, an engaged community of likeminded shufflers, accountability, and the Shuffle Growth Compass to track your technique, confidence, and joy. Everything we talked about in this episode comes back to having MORE clarity. Inside the Footwork Blueprint, you’re not guessing what to practice. You’re guided on what to focus on, how to build on it, and how to make your shuffle dance progress compound instead of stall. ❤️‍🔥 Grab The Footwork Blueprint below & let’s get to work! https://shuffle-shred.thrivecart.com/footwork-blueprint/

    11 min
  7. FEB 4

    Ep. 65: The Artist vs The Athlete: How to Train Both in Shuffle Dance

    Most shuffle dancers fall into one of two categories — The Athlete or the Artist. Let me explain. ⬇️ 👀 You love drills. You want clean technique, fast BPM, sharp lines. But practice can start to feel heavy and serious, filled with pressure, and like you’ve kindaaa lost the FUN. You love vibes, music, and freestyle. Your sessions are free-flowing. You dance when it feels good. But deep down, you know your skills aren’t growing the way you want, and you’ve hit a progress plateau. Here’s the truth: If you ONLY train like an athlete, your dancing can start to feel like a chore. If you ONLY train like an artist, you eventually hit a plateau. Great shuffle dancers learn how to be both. This video shows you how to balance drills and flow so you can build real shuffle fundamentals AND keep your love for dance alive. Balancing the Artist & the Athlete is the entire philosophy behind The Footwork Blueprint program, too. This course nurtures your ATHLETE and ARTIST side through a comprehensive course to master your shuffle fundamentals and unlock power, control, clean technique, smoother transitions, and effortless freestyle flow — in 90 days or less — whether you're brand new or leveling up years of experience…. AND through 60 days of coaching and community. You get weekly Shuffle coaching calls, monthly mindset coaching calls, 48-hour video feedback reviews, and a community of like-minded shufflers to help you track your technique, your confidence, and—most importantly—your joy. You don’t have to choose between being technical or expressive. You get to be both. Grab the Footwork Blueprint below and let's get to work! ➡️ https://shuffle-shred.thrivecart.com/footwork-blueprint/

    10 min
  8. JAN 28

    Ep. 64: If Shuffle Dance Drills Feel Like Homework, This Will Change Everything

    If shuffle dance drills feel like homework… you’re not alone. 😅 Most of us fall in love with the fun, flowy, freestyle side of shuffling first. Drills don’t always feel exciting. BUT — they’re the thing that makes freestyle feel easy…. and they are the KEY to growth. When you drill a move enough, it stops living in your head and starts living in your body. That’s when your brain gets to relax. That’s when you stop thinking about your feet. That’s when flow shows up. I like to think of it as: do a little homework first, then go outside and play freely. The cool part? Drills don’t have to feel random or soul-sucking. When you know exactly what to drill, why you’re drilling it, and how it connects to your freestyle… the whole thing changes. You start to feel the progress. You start to trust your body. You actually look forward to practicing. That’s exactly how I designed The Footwork Blueprint. You don’t just get a list of drills. You get a clear system that shows you how to train your shuffle fundamentals, then blend them into flow, musicality, and freestyle. Foundations first. Then variations. Then expression. So your “homework” directly turns into better freestyle, cleaner transitions, more power, and more confidence. Join the Footwork Blueprint to master your shuffle fundamentals and unlock power, control, clean technique, smoother transitions, and effortless freestyle flow — in 90 days or less — whether you're brand new or leveling up years of experience. The Footwork Blueprint includes lifetime access to the full fundamentals course plus 60 days of coaching, feedback, and community support — including weekly Shuffle coaching calls, monthly mindset coaching calls, 48-hour video feedback reviews, an engaged community of likeminded shufflers, accountability, and the Shuffle Growth Compass to track your technique, confidence, and joy. Grab the Footwork Blueprint below and let's get to work. ➡️ https://shuffle-shred.thrivecart.com/footwork-blueprint/

    9 min

Ratings & Reviews

5
out of 5
4 Ratings

About

'Unfuckwittable' is your permission slip to live boldly, love fiercely, and move through life with unshakable confidence. Hosted by Alex Kennedy, a mindset and confidence coach (and professional shuffle dancer), this podcast is where self-mastery meets unapologetic self-expression. From deep dives into identity work and confidence-building, to casual convos about life’s highs, lows, and WTF moments — every episode is designed to help you own your power and embody your most authentic self. Whether it’s stories, interviews, or tangible tools, you’ll leave feeling more YOU than ever before.