Is This Thing On

Jamie
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A podcast where we tackle the ups and downs of moving on after a long-term relationship. Join me as I share my journey of healing, growth, and self-discovery in the aftermath of love lost. Each episode dives into the raw emotions, challenges, and empowering moments that come with letting go and finding your voice again. Through candid stories and insightful discussions, we'll explore practical tips and relatable experiences that inspire resilience and renewal. Whether you're navigating heartbreak or celebrating new beginnings, you're not alone. Let’s embrace this journey together!

Episodes

  1. 01/25/2025

    Sadness, Anger, and Relief

    Summary In this episode, Jamie discusses the complex emotions that arise after a breakup, including sadness, anger, and relief. She emphasizes the importance of journaling and self-reflection as tools for healing and understanding one's feelings. Jamie shares personal experiences and insights on navigating the emotional landscape post-breakup, highlighting that it's normal to feel a mix of emotions and that relief can coexist with sadness. breakup, emotions, healing, journaling, self-reflection, sadness, anger, personal growth, relationships, mental health

    19 min

  2. 01/18/2025

    Stages of Grief

    Summary In this episode, Jamie discusses the stages of grief that individuals experience after a breakup or significant loss. She emphasizes the importance of acknowledging and processing emotions such as denial, anger, bargaining, depression, and ultimately acceptance. Jamie shares personal insights and coping strategies, encouraging listeners to embrace their feelings and seek support during their healing journey. grief, stages of grief, acceptance, depression, anger, bargaining, healing, relationships, personal growth, emotional health

    34 min

  3. 01/11/2025

    IS THIS THING ON - INTRODUCTION

    In this episode, I share my personal journey of healing after a long-term relationship, emphasizing the importance of self-discovery, vulnerability, and community support. I discuss the emotional challenges of letting go, the impact of relationships on personal growth, and the significance of addressing shame and pain in the healing process. My aim is to create a safe space for listeners to explore their own experiences and find empowerment in their healing journeys.

    24 min
  • 3 Episodes

About

A podcast where we tackle the ups and downs of moving on after a long-term relationship. Join me as I share my journey of healing, growth, and self-discovery in the aftermath of love lost. Each episode dives into the raw emotions, challenges, and empowering moments that come with letting go and finding your voice again. Through candid stories and insightful discussions, we'll explore practical tips and relatable experiences that inspire resilience and renewal. Whether you're navigating heartbreak or celebrating new beginnings, you're not alone. Let’s embrace this journey together!

Information

  • Creator
    Jamie
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Jamie
  • Show Website
    Is This Thing On