The Fit Biz Accelerator

Tobias Young

The Fit Biz Accelerator Podcast is your ultimate resource for launching, growing, and scaling a profitable online fitness business. Hosted by IFBB Pro, 7-time cover model, and fitness business coach Tobias Young, this podcast delivers proven strategies, insider tips, and actionable insights to help personal trainers and fitness coaches attract more clients, increase revenue, and create true freedom. Each episode dives deep into game-changing tactics and features expert guest interviews with industry leaders, ensuring you have everything you need to dominate the online space. Tune in, take note

  1. 3d ago

    Can AI Make Fitness Coaches Obsolete? Here's What Actually Wins

    Can AI replace fitness coaches, or will it make the best coaches even more valuable? In this episode of the FitBiz Accelerator Podcast, Tobias Young sits down with entrepreneur, Ironman athlete, and AI innovator Tony Medrano to explore how artificial intelligence, longevity, recovery, peptide therapy, and personalized coaching are transforming the fitness industry. Tony has built and exited multiple tech companies, completed three Ironman races, and now helps coaches leverage AI and modern health optimization to improve client results without losing the human connection. Inside this conversation, you'll discover why AI isn't replacing great coaches, how longevity is becoming the next major opportunity in fitness, and why coaches who embrace technology while strengthening relationships will have the biggest advantage in the years ahead. If you're an online fitness coach, personal trainer, gym owner, or entrepreneur looking to grow your coaching business, improve client retention, and stay ahead of industry trends, this episode is packed with actionable insights. What You'll Learn Why AI is changing the fitness coaching industryHow successful coaches can stand out in the AI eraTony Medrano's journey from Naval Officer to tech CEO and Ironman athleteWhat peptide therapy is and why athletes are talking about itThe future of longevity and personalized healthBuilding authority through storytelling and valuable contentHow AI can improve client communication and business systemsThe biggest mistakes coaches make with AIWhy listening to clients is still the ultimate competitive advantageHow coaches can future-proof their business Follow Tony Medrano Instagram:https://www.instagram.com/anthonypmedrano/ LinkedIn:https://www.linkedin.com/in/tonymedrano/ Book a Call with Tobias Young Ready to grow your fitness coaching business, attract more clients, and build scalable systems? Book a strategy call with Tobias Young:https://www.tntfitprocoaching.com/tobias-call

  2. Jul 16

    Want More Freedom Your Fitness Business Needs This First | Alex & Kate DeBiase

    Most fitness coaches think working harder is the key to growth.It's not.If your business depends on you showing up every day, taking every call, coaching every client, and making every decision, you're building a job, not a business.In this episode of the FitBiz Accelerator Podcast, Tobias Young sits down with Alex & Kate DeBiase, founders of Creative Kids Movement Network, to reveal the mindset shifts and business principles that helped them build a brand capable of growing far beyond themselves. Whether you're an online fitness coach, personal trainer, gym owner, or entrepreneur, you'll discover why freedom isn't created by getting more clients. It's created by building the right foundation.\ In This Episode: Why most fitness businesses never create real freedomThe biggest mistake coaches make when trying to scaleHow systems create consistency without sacrificing qualityTurning your expertise into a repeatable business modelBuilding a brand people trust, not just another coaching offerWhy documenting your process is essential for growthLeadership lessons that every business owner needsThe power of mindset, discipline, and consistencyHow purpose fuels long-term business successWhat it really takes to build a business that can grow beyond you If you're ready to stop feeling trapped inside your own business and start building something that gives you more freedom, impact, and long-term success, this episode is for you.👉 Connect with Alex & Kate DeBiase and follow Creative Kids Movement Network:Instagram: https://www.instagram.com/creative_kids_movement_network/ Facebook: https://www.facebook.com/CreativeKidsMovementNetworkCorp LinkedIn: https://www.linkedin.com/company/creative-kids-movement-network/posts/?feedView=all Website: https://www.ckmovementnetwork.com/Ready to Build a Fitness Business That Gives You More Freedom?Book a FREE strategy call with Tobias Young:https://www.tntfitprocoaching.com/tobias-call🔔 Subscribe for weekly episodes on building a fitness business that actually lasts.👉 Follow for more on client retention, motivation, and growing a business people stay with.#FitnessBusiness #OnlineCoach #BusinessGrowth #FitnessCoach #Entrepreneur #PersonalTrainer #BusinessSystems #Leadership #ClientRetention #ScaleYourBusiness #FitBizAccelerator #TobiasYoung

  3. Jul 15

    Most Trainers Lose Clients This Way and Don't Even Know It | John Watson

    Most trainers think they are losing clients because of bad programming, boring workouts, or not enough variety. That is almost never the real reason. John Watson, founder of Bloom, has built a fitness business with a 90 percent retention rate across 50 plus locations, and he says the answer has almost nothing to do with the workout itself. John spent 32 years in the mortgage industry before he walked away to build Bloom, a fitness program for people living with intellectual and developmental disabilities. The idea came from his daughter Emma, who lives with an IDD diagnosis, and from a simple realization that the fitness industry had left an entire population behind. In this episode, John breaks down the real reason clients quietly disappear, why emotional connection shapes behavior in a way that great programming never will, and the exact questions his coaches ask that most trainers never think to use. You will also hear how Bloom's retention system started with a piece of construction paper and stickers long before it became an app, and how John scaled to 50 locations without renting a single facility. If you are a trainer, coach, or gym owner who has ever lost a client and could not figure out why, this conversation will change how you think about retention. Learn more about Bloom: Website: https://bloomfitness.org/ Instagram: https://www.instagram.com/bloomfitnesscommunity/ LinkedIn: https://www.linkedin.com/in/bloomcommunity 🔔 Subscribe for weekly episodes on building a fitness business that actually lasts. 👉 Follow for more on client retention, motivation, and growing a business people stay with. Want to build the kind of retention Bloom has in your own business? Book a free strategy call with Tobias: https://www.tntfitprocoaching.com/tobias-call #FitnessBusiness #PersonalTrainerTips #ClientRetention #FitnessMotivation #GymOwnerTips #FitBizAcceleratorPodcast #BloomFitness #IDDFitness #InclusiveFitness #AdaptiveFitness #FitnessEntrepreneur #CoachingBusinessGrowth #GroupFitness #GymMarketing #FitnessIndustryPodcast

  4. Jul 3

    Stop Chasing Followers. Build a Loyal Fitness Community Instead | Joe Gray

    Most fitness coaches believe they need thousands of followers before they can build a successful business. The reality is that a loyal community will outperform a large audience every time. In this episode of the FitBiz Accelerator Podcast, Tobias Young sits down with Joe Gray, creator of Gray Matter Lifting, founder of the Garage Gym Competition, and moderator of one of Reddit's largest Home Gym communities. Joe shares how he built a thriving business by creating content he genuinely wanted to make instead of chasing trends and viral moments. He explains why understanding your audience, delivering real value, and consistently showing up creates stronger relationships and better business results. In this episode you'll learn: How to build a loyal fitness communityWhy going viral isn't the goalHow to create content your audience actually wantsWhy niche audiences outperform massive followingsHow Joe built a newsletter with a 79% open rateCommunity building strategies every fitness coach can useThe importance of authenticity in content creationWhy consistency beats content volume Whether you're an online fitness coach, personal trainer, gym owner, or content creator, this episode is packed with practical strategies you can apply immediately. Learn More From Joe Gray If you're passionate about garage gyms, strength training, and home gym equipment, be sure to follow Joe Gray and check out his content. 👉 Instagram: https://www.instagram.com/gray_matter_lifting/ 👉 Facebook: https://web.facebook.com/GrayMatterLifting/photos 👉 YouTube: https://www.youtube.com/@GrayMatterLifting Ready to Build a Real Online Fitness Business? If you're ready to install the systems, content, lead generation, sales process, and automation needed to finally break past $10K/month, book a call with Tobias Young here: https://www.tntfitprocoaching.com/tobias-call Watch the next FitBiz Accelerator Podcast episode to continue building your online fitness business. Subscribe for weekly videos helping online fitness coaches get more clients, increase revenue, and build a business that creates freedom. #OnlineFitnessCoach #FitnessBusiness #CommunityBuilding #ContentMarketing #JoeGray #GrayMatterLifting #GarageGym #HomeGym #FitBizAccelerator #TobiasYoung

  5. Jun 25

    Most Coaches Treat the Wrong Problem. Here's How to Spot the Real One | Dr. Sean Altman

    A client's lower back keeps flaring up, so you treat the back. But the actual source is limited hip rotation, and the back is just the next joint in line taking the strain. Dr. Sean Altman explains how coaches learn to trace pain to where it's actually coming from. In this episode of the FitBiz Accelerator, host Tobias Young sits down with Dr. Sean Altman, a doctor of physical therapy and functional medicine doctor specializing in sports and regenerative medicine. Drawing on 20+ years as a personal trainer and his own history of injuries and chronic pain, Dr. Altman shares the approach he uses to help people reverse chronic pain, restore function, and avoid unnecessary surgeries. He breaks down the four connected systems behind his upcoming book, The Altman Method: structure, chemistry, the nervous system, and cellular energy. You'll hear why persistent tightness is often a muscle guarding an injury rather than a stretching problem, and why a client who seems weak may not have atrophy at all. Sometimes the brain caps a muscle at 60% output because of pain and inflammation, so no amount of pushing gets them past it. Dr. Altman also uses a simple battery analogy for recovery. If sleep and nervous system regulation aren't letting the body recharge fully, your client starts each week at 80%, then 70%, until they hit a wall that looks like a plateau but is really an energy deficit. And for online coaches who can't assess clients in person, he explains what you can still catch through feedback alone, like a client reporting that a back feels worse the day after a stretching session. KEY TOPICS COVERED Good pain versus pain you should never push throughWhy the painful area is often not the sourceThe four systems of The Altman MethodTightness that's actually a muscle guarding an injuryMuscle inhibition versus atrophyThe battery analogy for sleep, recovery, and energy deficitsCommon mistakes with clients who have an injury historyWhat online coaches can catch through feedback aloneRed flags that mean a client should be referred out Follow Dr. Sean Altman:Instagram: https://www.instagram.com/dr.sean.altman/Facebook: https://www.facebook.com/sean.altman.9LinkedIn: https://www.linkedin.com/in/dr-sean-altman/Website: http://www.drseanaltman.com/ ENJOYED THIS EPISODE? Like the video, subscribe for more FitBiz Accelerator episodes, and drop your biggest takeaway in the comments. #FitnessCoaching #OnlineCoaching #SportsMedicine #RootCauseHealing #FitBizAccelerator

  6. Jun 18

    Faith, Fitness, Franchising & Building a Purpose-Driven Brand w/ Erica Carter

    What does it really look like to follow a bigger calling and build a fitness brand with faith at the center? In this episode of the FitBiz Accelerator Podcast, host Tobias Young sits down with Erica Carter — owner, founder, franchisor, and certified Pilates instructor behind Prayers & Pilates, a faith-based reformer Pilates and infrared sauna studio. After 15 years in real estate (rising to VP of Sales for a major DFW home builder), Erica felt called by God to step away and build something deeper. That calling became Prayers & Pilates — and today the brand is preparing to open its third location, with its first franchise studio launching this summer. In this conversation we dig into: How Erica turned a personal home-studio gratitude wall into a growing faith-based franchiseWhy she leads boldly with faith — and how she keeps the studio welcoming for everyoneShifting members from "I have to work out" to "I get to" through gratitude and movementHow faith reshapes the way members view their bodies, confidence, and healthBuilding genuine community (and why community came BEFORE the franchise)The real growing pains of scaling from one location to threeHiring slow, firing quick, and protecting culture as you growWhy she built SOPs, manuals, and "copy-and-paste" systems before franchisingOvercoming fear, doubt, and imposter syndrome as a purpose-driven founderWhat actually makes a fitness brand memorable — experience over service Whether you're a fitness coach, studio owner, gym owner, or online personal trainer looking to launch, grow, and scale a business that creates real impact, income, and freedom — this episode is packed with practical business lessons and faith-driven inspiration. ⏱️ TIMESTAMPS 00:00 – Intro & meet Erica Carter 01:55 – From 15 years in real estate to feeling the calling 05:00 – Stepping away from a successful career to follow God 09:25 – What real estate taught her about building a brand 11:07 – The origin story of Prayers & Pilates (the gratitude wall) 12:41 – What makes the studio experience different 13:56 – From "I have to" to "I get to": movement as gratitude 15:05 – How faith changes the way members view their bodies 17:38 – A member transformation story that says it all 19:29 – Why community is the brand's real leverage 20:30 – Scaling to multiple locations & the path to franchising 22:32 – The growing pains nobody sees behind the scenes 24:17 – The hardest part of expanding the business 25:39 – Advice for the overwhelmed studio owner 26:41 – Knowing when to stop doing everything yourself 27:57 – Why franchising became the next step 28:50 – What you must build behind the scenes to franchise 30:02 – Mindset, fear, doubt & staying grounded 31:25 – What makes a fitness brand truly memorable 32:39 – Creating an experience, not just selling a service 34:29 – Rapid fire round with Erica 39:10 – One final message for listeners 39:17 – Where to connect with Prayers & Pilates 📲 CONNECT WITH ERICA CARTER & PRAYERS + PILATES Don't forget to follow Erica and keep up with the growth of the Prayers & Pilates brand: 🌐 Website: https://www.PrayersandPilates.com 📸 Instagram: https://www.instagram.com/prayerspilates/ 👍 Facebook: https://web.facebook.com/prayerspilates 💼 LinkedIn: https://www.linkedin.com/in/erica-carter-07b3a739/ 🎧 ABOUT THE FITBIZ ACCELERATOR PODCAST The FitBiz Accelerator Podcast helps fitness coaches, studio owners, and online trainers launch, grow, and scale a business that creates impact, income, and freedom. New episodes packed with real strategies, founder stories, and actionable business advice. 🔔 If this episode helped you, please LIKE, SUBSCRIBE, and hit the bell so you never miss an episode! #FitBizAccelerator #PrayersAndPilates #FaithAndFitness #FitnessBusiness #PilatesStudio #FaithBasedBusiness #FitnessEntrepreneur #StudioOwner #FranchiseGrowth #PurposeDrivenBusiness

  7. Jun 11

    How to Build a Sustainable Coaching Business Without Burnout | Dr. Karolina LaBrecque

    Burnout isn't just being tired, it's being maxed out, scattered, and overwhelmed while still trying to show up for your clients, your content, and your family. In this episode of the FitBiz Accelerator Podcast, host Tobias Young sits down with Dr. Karolina LaBrecque — speaker, coach, behavior consultant, and founder of the Help to Grow Institute — to break down how fitness coaches, trainers, and wellness professionals can build sustainable success without burning themselves out. Dr. Karolina holds a Master's in Psychology and a PhD in Physical Therapy, and after a life-changing car accident forced her to rebuild her own life and business, she developed the Befriending Your Life™ framework — a blend of psychology, nervous system regulation, executive functioning, and business strategy that helps entrepreneurs grow without grinding themselves into the ground. 🔥 In this episode, you'll learn: Why copying other coaches' marketing strategies is the first step to burnoutThe 5 pillars of the Befriending Your Life™ framework (Quest, Mind, Body, Time, Surrounding)How nervous system regulation impacts decision-making, sales, and consistencyWhy your brain's "energy budget" is sabotaging your to-do listExecutive functioning: the hidden operating system behind business consistencyWhy you should hire to your weaknesses — not your strengthsHow identity affects pricing, selling, and client retention (and why "fake it till you make it" fails)The "cruise or bus test": Are you a business owner or just self-employed?A simple breathing technique to calm your nerves before any sales callThe #1 boundary every coach needs: not everyone is your client Whether you're a personal trainer, online fitness coach, gym owner, or holistic wellness provider, this conversation will show you how to grow with structure, boundaries, and systems — while protecting your energy, your health, and the life you're actually building this business for. 🌟 CONNECT WITH DR. KAROLINA LABRECQUEFollow Dr. Karolina for more on sustainable success, nervous system regulation, and burnout-proof business growth: Instagram: https://www.instagram.com/helptogrowFacebook: https://www.facebook.com/karolina.przew.oka.labrecqueLinkedIn: https://www.linkedin.com/in/karolinalabrecque/ 👉 SUBSCRIBE for new episodes of the FitBiz Accelerator Podcast every week!🔔 Turn on notifications so you never miss an episode.💬 Comment below: What's ONE boundary you're setting in your business this week? #BurnoutRecovery #FitnessBusiness #FitnessCoach #PersonalTrainer #OnlineCoaching #NervousSystemRegulation #SustainableSuccess #EntrepreneurMindset #WellnessBusiness #CoachingBusiness #FitBizAccelerator #BusinessGrowth #WorkLifeBalance #ExecutiveFunctioning #FitnessEntrepreneur

  8. Jun 5

    From Stage 4 Kidney Disease to Building a Wellness Brand | Sara Goldstein

    What happens when doctors tell you your health may never recover? Sara Goldstein was dealing with Stage 4 kidney disease, PCOS, chronic inflammation, high cholesterol, burnout, and a body that seemed to be working against her. At her lowest point, she weighed over 220 pounds and was told some of her health issues were irreversible. Instead of accepting that future, she rebuilt her life from the ground up. In this episode of the FitBiz Accelerator Podcast, Sara shares the lifestyle changes that transformed her health, how she developed a healthier relationship with food, and why she believes most people are making wellness far more complicated than it needs to be. We also dive into the surprising benefits of sourdough and fermented foods, the role stress and relationships play in long-term health, and how Sara turned her personal journey into Bake Love To Me, a wellness-focused food brand built around real ingredients and sustainable habits. In This Episode: Sara's journey from chronic illness to recoveryThe mindset shifts that changed everythingWhy many people are under-fueling their bodiesThe connection between stress, hormones, and healthSourdough, fermentation, and gut health explained simplyHow to build healthier habits without extreme dietsWhy food should support your life—not control itLessons from building a purpose-driven wellness brandWhat fitness coaches can learn about nutrition and client success If you're tired of restrictive diets, overwhelmed by conflicting nutrition advice, or trying to build a healthier lifestyle that actually lasts, this conversation is packed with practical insights and real-world experience. Connect with Sara Goldstein Instagram: https://www.instagram.com/bake_luv_to_me LinkedIn: https://www.linkedin.com/in/sara-goldstein-717242132 Facebook: https://www.facebook.com/bakelovetome.llc #SaraGoldstein #GutHealth #Sourdough #Wellness #Nutrition #FitnessBusiness #HealthTransformation #PCOS #Entrepreneurship #FitBizAccelerator #HealthyLifestyle #FoodFreedom

Ratings & Reviews

5
out of 5
3 Ratings

About

The Fit Biz Accelerator Podcast is your ultimate resource for launching, growing, and scaling a profitable online fitness business. Hosted by IFBB Pro, 7-time cover model, and fitness business coach Tobias Young, this podcast delivers proven strategies, insider tips, and actionable insights to help personal trainers and fitness coaches attract more clients, increase revenue, and create true freedom. Each episode dives deep into game-changing tactics and features expert guest interviews with industry leaders, ensuring you have everything you need to dominate the online space. Tune in, take note