Own Your Power with Brooke Clark

Brooke Clark
  • 5.0 (6)
  • Self-Improvement
  • Updated Weekly

You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.

  1. 3d ago

    June Energy Forecast: Softness, Receiving & Your Main Character Era

    June is bringing some really sweet energy, but only if you're willing to stop gripping so tightly. This month has me thinking a lot about how many women are walking around disconnected from their own life force. Burnt out. Overstimulated. Numb. Constantly doing, producing, proving, and wondering why they still don't feel lit up by their own lives. In this episode, we're talking about the astrology of June, but more importantly what it means for YOU. We're diving into: ✨ Why this month is asking you to receive instead of force ✨ The connection between creativity, intuition, and nervous system safety ✨ How to reconnect with your body and the wisdom it's constantly offering ✨ Why sisterhood, community, and being around other women matters so much ✨ Feeding your body and soul in a season of expansion ✨ The missing ingredient so many women overlook I truly believe the women who feel magnetic, radiant, connected, and alive aren't necessarily doing more, but have opened up their channel to receive more. Tune in now! Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    27 min

  2. Jun 4

    Why You're Losing Your Creative Spark (And How to Get It Back)

    In a world where we’re constantly consuming, scrolling, listening, watching, and doing… we’ve lost touch with one of the most powerful tools we have: stillness. In this episode, we dive into the science behind the brain’s Default Mode Network (DMN)—the part of your brain responsible for creativity, self-reflection, problem-solving, imagination, and insight. We explore why your best ideas often come in the shower, on a walk, or while staring out a window, and why overstimulation may be blocking the very answers you're searching for. We talk about: ✨ Why boredom is actually a gift ✨ The connection between nervous system regulation and creativity ✨ How overstimulation disconnects us from intuition ✨ Why children naturally daydream and adults rarely do ✨ Creating space for new ideas, solutions, and inspiration If you've been feeling disconnected, uninspired, or stuck tune in. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    14 min

  3. May 28

    Sneak Peek Mini Training: Nervous System Healing & My 4-Step Process to Becoming Unbound

    💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. A little sneak peek into my world and the deeper work I take my clients through inside my private containers👀 In this mini training, I’m walking you through my 4-step process for becoming unbound from the past, rewiring the nervous system, and creating a life that actually feels aligned, expansive, and safe to hold. We dive into: — nervous system healing & why your body keeps repeating old patterns — identity work + subconscious conditioning — becoming the version of you capable of holding more love, success, abundance & peace And at the end, I guide you through one of my favorite exercises: an internal case file activity that helps you uncover the unconscious patterns silently running your life.📁 Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    17 min

  4. May 21

    Your Rich Girl Life: The 6 Types of Wealth Nobody Talks About

    This episode is a deep conversation around success, fulfillment, nervous system health, and the different forms of wealth we’re actually craving beneath the surface. Because somewhere along the way, many of us were taught that success meant achieving more… making more… proving more. But what happens when you finally get the thing and still feel anxious, disconnected, exhausted, or emotionally unfulfilled? We talk about: —the 6 types of wealth that truly create a rich life —  why high achievement can still leave you feeling empty — redefining success on your own terms — the hidden cost of constantly chasing “more” — creating a life that actually feels good to live This one is reflective, grounding, and honestly one of the most important conversations I’ve had on the podcast in a while. If you’ve been questioning your definition of success lately… this episode is for you. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    24 min

  5. May 14

    Identity Shifting 101: Why You Keep Creating the Same Results

    💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. You don’t attract what you desire, you attract what you believe to be true about yourself. In this episode, we’re diving deep into identity shifting, nervous system conditioning, self-sabotage, and why so many people keep creating the same results even when they’re taking action. We talk about: how childhood experiences form your core beliefswhy mindset work alone usually isn’t enoughthe connection between identity + nervous system capacityself-sabotage, shadow work, and operating from survival modeand what it actually takes to become the version of you capable of holding the life you wantThis is a deep dive into the subconscious patterns driving your life and how to finally start creating differently. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    13 min

  6. May 7

    What To Do When You Feel Like You’ve Lost Your Spark

    💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. Lately I’ve been noticing something in almost every conversation I’m having… So many people feel disconnected from themselves. Not just burnt out. Not just tired. But like they’ve lost their fire. Their joy. Their spark. And I don’t think it’s because people are lazy or unmotivated. I think most people are buried underneath overthinking, pressure, survival mode, comparison, and years of disconnecting from what actually makes them feel alive. In this episode we talk about: the fear of fully going all in on yourselfwhy so many people secretly fear giving their all and still not being enoughTaurus season energy + self reflectionnervous system regulation, nature, movement, community, identity rewiring & reconnecting to joyand 10 ways to start feeling like YOU againIf you’ve been feeling numb, uninspired, disconnected, or like you’re questioning everything lately… this episode is for you. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    22 min

  7. Apr 29

    MINI LESSON: How Playing It Safe Is Cockblocking Your Highest Potential

    💥2 spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. Your need for safety is cockblcking your highest potential... In this episode, I break down why your nervous system is the root of everything—your relationships, your confidence, your health, your ability to actually hold the life you're lit tf up by We get into: why playing “chill” and digestible is killing your magnetismhow your womb + body are your true center of creationthe role of shadow work and being willing to see yourself fullywhat self-trust actually looks like when you’re in the messand how stress & negative thought loops are affecting you on a cellular levelThis is your reminder that the version of you you’re chasing isn’t created through more thinking, it’s created through coming back into your body. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    23 min

  8. Apr 23

    7 Signs You’re Living in Your Head (and How to Get Back Into Your Power)

    There’s a weird energy right now. On one hand, there’s momentum, opportunity, and expansion… and on the other, there’s overwhelm, comparison, and this constant feeling of “I should be further along.” And what I’m seeing over and over again—especially with ambitious women—is this: You’re not actually stuck… you’re just living in your head.  Overthinking everything. Second-guessing yourself. Consuming more instead of moving. Trying to “figure it out” instead of actually doing the thing. In this episode, I’m breaking down 7 signs you’re stuck in mental loops (that feel productive… but aren’t) and how to actually get back into your body, your power, and your life. We get into: Why making everything about you is actually keeping you stuckThe difference between facts vs. the stories you’re telling yourselfHow overconsumption is killing your momentumWhy you keep saying “I don’t know” when you actually doThe real reason you feel overwhelmed trying to “do it all”And most importantly… what to do about it. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    29 min
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5
out of 5
6 Ratings

About

You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.

Information

  • Creator
    Brooke Clark
  • Years Active
    2025 - 2026
  • Episodes
    58
  • Rating
    Explicit
  • Copyright
    © 2026 Own Your Power with Brooke Clark
  • Show Website
    Own Your Power with Brooke Clark