The Savior's Tools: Building Emotional Resilience

Brent Black and Chad Olson
  • 4.9 (49)
  • RELIGION
  • UPDATED WEEKLY

Welcome to The Savior's Tools: Building Emotional Resilience Podcast where we discuss Christ centered and gospel based tools for building immense emotional resiliency from two religious educators and licensed therapists.

  1. 3D AGO

    Religious OCD

    In this episode we describe obsessive compulsive disorder (OCD) and it’s gold standard treatment. We then discuss religious OCD known as scrupulosity. We share stories, scriptures, and prophetic quotes that can help to assuage the voice of OCD.  Register for the Savior's Tools Podcast and Newsletter:   ⁠https://forms.office.com/r/ck81Zm8AMA

    33 min

  2. JAN 27

    Money & Mental Health

    In this episode we discuss the research on mental health and its association with happiness. We review key scriptures and words from prophets about money, their warnings, and best spiritual practices to navigate financial concerns.  Register for the Savior's Tools Podcast and Newsletter:   ⁠https://forms.office.com/r/ck81Zm8AMA

    35 min

  3. JAN 20

    Mission Statements

    In this episode we discuss the psychological and spiritual benefits of mission statements. We explore the power of mission statements and find examples in scriptures and from prophets. We provide guidance on how to write a compelling mission statement, and we specifically invite all listeners to write a personal mission statement.  Register for the Savior's Tools Podcast and Newsletter:   ⁠https://forms.office.com/r/ck81Zm8AMA

    34 min

  4. JAN 13

    ADHD

    In this episode we discuss the diagnostic criteria of ADHD and its religious implications. We discuss how the religious behaviors of prayer, scripture study, sabbath worship, and temple worship can be adjusted to accommodate ADHD. We share quotes and scriptures to increase understanding and compassion of this disorder.  Register for the Savior's Tools Podcast and Newsletter:   ⁠https://forms.office.com/r/ck81Zm8AMA

    40 min

  5. JAN 6

    How to Deal with a Narcissist

    In this episode we discuss a listener question on how to deal with a narcissist. We first examine symptoms of narcissism and show scriptural examples of each. We give specific strategies for navigating a relationship with a person who shows narcissistic qualities. The example of our Savior is discussed.   Register for the Savior's Tools Podcast and Newsletter:   ⁠https://forms.office.com/r/ck81Zm8AMA

    40 min

  6. 12/30/2025

    Eating Disorders & Body Image

    In this episode we discuss the specific struggle of eating disorders and its associated issue of body dissatisfaction. We offer empirically supported approaches for helping to improve body image and reduce destructive eating disorder symptoms. We share doctrine from scriptures and words of prophets that would help to reduce body shame and ultimately to use our bodies as instruments, not ornaments.  Register for the Savior's Tools Podcast and Newsletter:   ⁠https://forms.office.com/r/ck81Zm8AMA

    40 min

  7. 12/23/2025

    Traditions & Rituals

    In lieu of the holiday season, in this episode we discuss the power of traditions. Specifically, we discuss 10 psychological benefits of traditions. We then address caveats to tradition and the potentially destructive influence of traditions. We then look to Jesus Christ and His example of keeping, influencing, and leveraging tradition.

    40 min

  8. 12/16/2025

    Jesus is Our Wonderful Counselor

    In this episode we discuss common factors of effective psychotherapy. We analyze the four main components of successful outcomes of therapy. We highlight the term of our Savior Jesus Christ as a Wonderful Counselor and share gospel insights on how He is the perfect example of an effective counselor.

    47 min
See All (46)

4.9
out of 5
49 Ratings

About

Welcome to The Savior's Tools: Building Emotional Resilience Podcast where we discuss Christ centered and gospel based tools for building immense emotional resiliency from two religious educators and licensed therapists.

Information

You Might Also Like