Dear Sis

Shamay Carroll
  • 5.0 (11)
  • Mental Health
  • Updated Weekly

Ready for the new year? Kick it off with this motivational podcast starring your host Shamay Carroll in "Dear SIS!" Dear SIS was birth from alot of pain, heartache, and insecure views of self reflection. However with God, "Dear SIS" became a fight of self against self, which eventually became an empowerment moment where Shamay started talking to the version of her that was "Screaming In Silence." She began to talk to that version of herself that the enemy wanted to destroy. She kept talking until that version no longer settled for keeping everything on the inside and now its "DEAR SCREAMING IN SILENCE... NO MORE!" So now she walks in that victory that God has promised her. She has developed a safe place for other women to break the silence and take their voice back. So to every sister, no matter the age, race, size, or accolade, this is your safe place. DEAR SIS THIS IS FOR YOU.

Episodes

  1. Trauma Bonds pt.1

    03/25/2025

    Trauma Bonds pt.1

    Lets unpack another one! Come dive in with me and the oldest son again.. yall asked and the delivery is here. You would have never seen this one coming. Unpack with us as we talk about the hard discussions of trauma bonds and how that kind of bond can be the very thing that stops you from getting to where God wants you to be. Trauma bonds can be tricky to identify and even harder to work through. Lets unpack a few ways to overcome these types of bonds. lets go!!!

    45 min
  2. Being ok with being Different

    03/18/2025

    Being ok with being Different

    Come on! Lets unpack another one come dive in with 8 year old Aaliyah as she reflects on her journey this far when it comes to her learning at a very young age how different she is. Come reflect with us as she talks about the ups and downs of learning to take her differences and turning them into her super power. You don't want to miss this episode where you can here the transparencies from a 8 year old!

    37 min
  3. Overcoming the Darkness pt.2

    03/05/2025

    Overcoming the Darkness pt.2

    Dive in with us today as we continue to unpack the good, bad, and ugly when it comes to overcoming the darkness. Today we jump into how we conquer the very issues that try to chase us and try to force us to accept. We talk about embracing the fact that darkness was only part of the story, but once we evicted it, it no longer takes residence with us. Come on, time to unpack!

    1h 5m
  4. OverComing the Darkness

    02/25/2025

    OverComing the Darkness

    Come unpack with us on another episode. Today brought transparency, tears, and strength. Pull out your notebooks and get ready for some great nuggets that will have you embracing the child within you and clapping for the person you are today. We will explore some issues that we really dont like to acknowledge, the patteren of screaming in silence, and how surppressing your real feelings will cause more darkness, and how depression will try to consume you. Lets unpack and call the enemy out, while giving God honor for bringing us through.

    43 min
  5. Shifting Into The Next

    02/18/2025

    Shifting Into The Next

    Unpack another episode with my sister Janet Mingo and I. We discuss what is truly required to Shift into the next season of life. My sister and I share the importance of divine connections, powerful community, and what it really means to be locked in. Come and learn what being fearless in our pursuit to purpose, and proper stewardship looks like on our journey. The time is now and you already have everything that you need.

    52 min
  6. Accountability at its Finest

    02/12/2025

    Accountability at its Finest

    Come unpack with us on another Episode of Dear Sis. In todays episode we went on a road of exposure, reflection, healing, and acoountability. We touched a little on being accountable to others, holding ourself accountable, and dropping the spirit of offense so that be can get all the rewards that comes with accountability. Healing, growth, and acceptance are all waiting for you to embrace the full beauty of being accountable to yourself and to those God have you assigned to. So come on and lets unpack!

    51 min
  7. Strong Friends

    02/04/2025

    Strong Friends

    Come on and lets unpack. Dear SIS is coming with episode 4 today where we have special guest Ebony Lowther. On this episode we talk about the pros and the cons of being a strong friend, how to set boundaries while setting a standard of being who God called you to be. We touch down on somethings that may be hard to accept, like jealousy, expiration dates and knowing the difference between a friendship and an assignment. Tune in!

    42 min
  8. A Mom's Cry Part 2

    01/28/2025

    A Mom's Cry Part 2

    Another episode of unpacking! Todays episode goes deeper into a moms cry as conversations open up about forgiveness, extending grace, and not condemning. So many times it's hard to forgive especially when the enemy reminds you of the pain. The #1 key to forgiving is waking up everyday with the conscious decision to actually do it. Tune in today as we dive deep into healing from the dynamic of a parent and child's attack from the enemy.

    51 min
  9. A Mom's Cry

    01/21/2025

    A Mom's Cry

    On Todays Episode 2 part 1 we have special Guest Miyazaki Edmonds coming on to help us unpack the issues of a nparent vs a child. The power of manipulating parents, feeling hatred and just feeling disgusted with ones self. You will hear the battles, the struggles but also the turn arounds. Go ahead and get your ears ready to hear how God can still work it out. Lets unpack!

    1h 2m
  10. Dear Sis

    01/17/2025

    Dear Sis

    Ready for the new year of 2025! You wont want to miss this amazing powerful woman of God speaking life into all situations!

    36 min
  • 10 Episodes

5
out of 5
11 Ratings

About

Ready for the new year? Kick it off with this motivational podcast starring your host Shamay Carroll in "Dear SIS!" Dear SIS was birth from alot of pain, heartache, and insecure views of self reflection. However with God, "Dear SIS" became a fight of self against self, which eventually became an empowerment moment where Shamay started talking to the version of her that was "Screaming In Silence." She began to talk to that version of herself that the enemy wanted to destroy. She kept talking until that version no longer settled for keeping everything on the inside and now its "DEAR SCREAMING IN SILENCE... NO MORE!" So now she walks in that victory that God has promised her. She has developed a safe place for other women to break the silence and take their voice back. So to every sister, no matter the age, race, size, or accolade, this is your safe place. DEAR SIS THIS IS FOR YOU.

Information

  • Creator
    Shamay Carroll
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Show Website
    Dear Sis