YouAreLoved Podcast

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We are Jacqueline and Amy, the heart and soul behind this inspirational journey. Our story began in childhood when we first met and quickly became inseparable. You Are Loved was born during the challenging times of 2020.

  1. 07/14/2025

    From Panic To Peace: An Inside-Out Understanding with Elizabeth Lykins

    Ever felt trapped by constant worry, stress or mental “emergencies”? In today’s episode, we explore how transformation expert Elizabeth M. Lykins helps people move from conditioned anxiety to true inner freedom using an “inside‑out” approach rooted in her years in emergency medicine and mindfulness coaching. We focus on why chasing external solutions (relationships, success, material things) often backfires—and what to do instead. Website https://www.amagnificentmetamorphosis.com/ For our free 21 day Transformational Journal https://youarelovedjournal.com/ For journals and planners https://youareloved.store/

    22 min

  2. 07/07/2025

    Fuel Your Best Life: Optimizing Health, Wellness & Nutrition with Dr. Juliane Swindle

    This is where transformation begins. In this episode, we dive into the essentials of optimizing your health, wellness and nutrition. We focus on Mindset shifts to fuel you body and live your best life. Dr. Juliane is a health and life coach with a PHD in Biology. She helps women over 40 reclaim their radiance beauty and vitality through simple lifestyle shifts and a surprising diet change. Connect with Dr. Juliane https://www.julianeswindlecoaching.com/ Freebie https://www.julianeswindlecoaching.com/freebie Get our free 21-day transformational journal https://youarelovedjournal.com

    43 min

  3. 06/30/2025

    Little Hacks for Maximizing Your Diet & Nutrition with Cynthia Terrell

    Join me and Cynthia Terrell for micro-hacks that will refresh your nutrition—no guilt, no rigidity. In this episode we breakdown the holistic, nature-inspired approach that honors the body's wisdom. Cynthia Terrell is passionate about helping women over 35yrs reclaim their vitality and confidence as they navigate through unique challenges of midlife. She empowers her clients to achieve lasting wellbeing through a blend of ancient wisdom and modern science. Connect with Cynthia https://www.linkedin.com/in/cynthia-terrell/ http://www.wholisticstrength.com/

    54 min

  4. 06/23/2025

    The Truth About Trauma Healing: What the Mental Health Industry gets Wrong ft Barbie Moreno

    What if the way we treat trauma is actually keeping us stuck? In this powerful episode of the You Are Loved Podcast, Resilience Coach Barbie Moreno breaks down what the mental health system often misses—and how true healing goes deeper than just talking about your pain. Barbie shares her deeply personal journey, science-based insights, and practical tools to help you understand trauma, move beyond survival mode, and reclaim a life rooted in authenticity and joy. Whether you’ve experienced trauma, work in the mental health space, or are simply seeking a more compassionate approach to healing—this conversation will inspire and equip you. ✨ In this episode, we explore: The real reason trauma responses repeat—and how to stop the cycle Why "just talking about it" isn’t always enough The hidden impact of developmental trauma Holistic, practical steps for healing your nervous system The difference between coping and truly transforming Connect with Barbie https://barbiemoreno.com/ 🔗 Ready to go deeper in your healing? Download our free 21-Day Transformational Journal at www.youarelovedjournal.com 💛 Don’t forget to like, subscribe, and share this with someone who needs to hear it. #YouAreLovedPodcast #TraumaHealing #ResilienceCoach #MentalHealthAwareness #BarbieMoreno #HealingJourney #EmotionalWellness #WomenEmpowerment

    31 min

  5. 06/16/2025

    Reinventing Life with Purpose featuring Sandra Caldera

    What if your next chapter could be your most powerful one yet? In this episode, we sit down with Sandra Caldera—a former Merrill Lynch Private Wealth Advisor who walked away from a successful 30-year financial career to follow a higher calling. Now a transformational and empowerment coach, Sandra opens up about faith, reinvention, burnout, and trusting God’s redirection. ✨ This episode is for you if you’re... → Feeling stuck in a career that no longer fulfills you → Longing to live from your spiritual gifts, not just your skillset → A woman in midlife craving deeper purpose and peace → Ready to move from burnout to breakthrough 🔑 What You’ll Learn: How to hear God’s voice in seasons of transition Why success without alignment leads to emptiness The power of spiritual gifts (and how to uncover yours) How Sandra found courage to say yes to her calling Connect with Sandra https://www.linkedin.com/in/sandra-caldera-56b582b 📘 Get your FREE 21-Day Transformational Journal here: 👉 https://www.youarelovedjournal.com More collections https://youareloved.store/

    43 min

  6. 06/09/2025

    "Peace Over Pressure: A Conversation with Kayin Malik"

    What happens when you reach the top—and still feel something is missing? In this powerful episode of the You Are Loved Podcast, I sit down with Kayin Malik, a leadership and human resources expert with nearly 30 years of experience helping global brands like Apple, UMG, and NBC Universal thrive. But it wasn’t until he stepped away from corporate life that he found what he was truly searching for: peace, purpose, and self-alignment. Now a certified life coach and advocate for compassionate leadership, Kayin shares the pivotal moments that led him to reimagine success, confront burnout, and reclaim his identity—not through performance, but through presence. We dive into: Why traditional leadership models are incomplete How mindfulness can change the way you lead and love The quiet danger of losing yourself in your roles And what it really means to lead from a place of wholeness Whether you’re an executive, a dreamer, or simply someone trying to stay grounded in a fast-moving world, this conversation will remind you: You are not your title. You are not your to-do list. You are loved. 🎧 Tune in now and subscribe for more soul-filled episodes. 📌 Connect with Kayin Malik at http://www.kayinmalikconsulting.com/ https://www.linkedin.com/in/kayin-malik/ info@kayinmalikconsulting.com. #YouAreLovedPodcast #AuthenticLeadership #MindfulnessAtWork #PurposeOverPressure #HealingLeadership #FaithDrivenSuccess

    47 min

  7. 06/02/2025

    Healing from Within with Marta Bakuridze

    In this deeply honest and hope-filled episode of the You Are Loved Podcast, I sit down with trauma-informed coach Marta Bakuridze, whose gentle yet transformative approach to healing invites us to stop striving—and start returning to who we truly are. Together we explore: • What Core Transformation and Wholeness Work actually are—and why they’re so powerful • How to heal from trauma without reliving it • How shame, guilt, and inherited patterns silently shape our lives • Why your healing doesn’t require you to become someone new—but to become more you If you’ve been feeling unseen, emotionally exhausted, or stuck in patterns you didn’t choose—this conversation is your invitation to begin again with compassion and courage. 🕊 You are not too broken. You are not too late. You are deeply loved. 🎧 Listen and subscribe to the You Are Loved Podcast on your favorite platform. 📌 Connect with Marta at https://www.innerwaycoaching.com/ https://www.linkedin.com/in/marta-bakuridze-4b18a52b7/ 💬 Share this episode with a friend who needs to hear it. #YouAreLovedPodcast #EmotionalHealing #TraumaInformedCoaching #SelfCompassion #WholenessWork #ChristianWomenEmpowerment

    46 min

  8. 05/14/2025

    From Pain to Purpose: How Setting Boundaries can Set You Free

    Pamela Byrd is a boundaries coach, journaling practitioner and podcast host of "Let's Talk Boundaries" She is a published author of recently published book, TRIANGULATION: How to break free from toxic relationships. A Christian-based guide to understanding and overcoming the dysfunctional patterns of behavior that hinder the journey toward fulfilling God's purpose for our lives. In her first book, “I had a Twin, Disrupting the Cycle of Childhood Trauma”, she addresses her twin sister’s suicide and shares her experiences and the battles she overcame growing up in the same highly dysfunctional environment and why she chose a different path. With over 20 years of experience in corporate training and development, she has designed self-paced curricula to empower her clients in building self-confidence and asserting themselves effectively. YouTube Podcast: Let's Talk Boundaries: https://www.youtube.com/@Letstalkboundaries/podcasts Instagram: https://www.instagram.com/lets_talk_boundaries_podcast/ Book: TRIANGULATION: How to Break Free from Toxic Relationships: https://byrdseyeview.mvsite.app/products/offers/view/1181988 Facebook (Private) Group: https://www.facebook.com/groups/letstalkboundaries https://youareloved.store/ #EmotonalIntelligence #HealthyBoundaries #WomenInLeadership #TraumaInformedCoaching #PurposeDivenLife #YouAreLovedPodcast

    59 min
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About

We are Jacqueline and Amy, the heart and soul behind this inspirational journey. Our story began in childhood when we first met and quickly became inseparable. You Are Loved was born during the challenging times of 2020.

Information

  • Creator
    YouAreLoved Store
  • Years Active
    2K
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © YouAreLoved Store
  • Show Website
    YouAreLoved Podcast