Rephrase Reality

Deborah Rose
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  • Self-Improvement
  • Updated Weekly

This is a podcast about words, their meaning, and inherent power and how we can use them to create the reality we desire.

  1. Jan 1

    New Choices, New Reality: Embracing Unexpected Change

    On the podcast's one-year anniversary, host Deborah Rose shares a personal Thanksgiving accident that forced her to reframe goals and embrace unexpected change. She discusses how faith, intuition, affirmations, and surrender can turn setbacks into opportunities and support healing. This brief episode offers a hopeful message about adjusting expectations, trusting guidance beyond conscious awareness, and using words and perception to shape a more fulfilled reality.

    13 min

  2. 07/08/2025

    There's No Thought like NO THOUGHT: Your Portal to a New Life

    Welcome to "Rephrase Reality" with host Deborah Rose. In this engaging episode, explore how meditative practices combined with visionary insights from Dr. Joe Dispenza can unlock a new dimension of self-transformation. Discover why a blend of meditation, philosophical understanding, and physical adjustments like acupuncture is essential for significant life changes. Deborah shares her own experiences and insights, inviting listeners to embrace meditation as a powerful tool for breaking free from old behavioral patterns. Gain clarity on how to navigate the 'No Thought' zone, a gateway to infinite possibilities that can reshape your identity and aspirations. Join this insightful journey of personal growth, empowering you to transform your thoughts and emotions into reality, paving the way for a richer, more fulfilling life.

    17 min

  3. 06/04/2025

    Breaking the Habit of Being Yourself: How to Create the Life You Really Want

    Welcome to Rephrase Reality, the podcast where we delve into the transformative power of words. In this episode, host Deborah Rose explores "Breaking the Habit of Being Yourself," inspired by Dr. Joe Dispenza's book. Discover how quantum science redefines our understanding of reality and how neuroscience can guide us towards changing our perception, behavior, and ultimately our lives. Learn about the challenging but rewarding journey of moving beyond the predictable, often unfulfilled life driven by ingrained neural patterns. With insights into the three parts of the brain, epigenetics, and meditation techniques, uncover the secrets to unlocking your true potential.  This podcast is meant to take us from the "what" is possibe and shift us to the "How". Breaking the Habit of Becoming Yourself is meant to prepare you to become the person you really want to be and not think or believe it.

    15 min

  4. 05/06/2025

    Your Personality is Your Personal Reality: Become the Person You Really Want to Be

    In this enlightening episode of Rephrase Reality, Deborah Rose delves into the profound connection between our personality and personal reality. Drawing inspiration from Dr. Joe Dispenza's teachings, she explores how epigenetics and quantum science can transform our lives. Listeners will discover the power of thoughts, feelings, and beliefs in shaping our reality, and how changing our personality can lead to remarkable changes in our lives. The episode also highlights the significance of the mind-body connection and the groundbreaking idea that we are not victims of our biology or environment. Join Deborah as she unpacks Dr. Dispenza's journey and his inspiring work, guiding us to become the architects of our lives by harnessing the power of belief and consciousness.

    20 min

  5. 04/19/2025

    "Your Body is a CELL-a-bration: Hosting a community of 50 Trillion Cells

    Welcome to "Rephrase Reality," hosted by Deborah Rose, where we delve into the profound connections between words, thoughts, and the intricate world of cellular biology. In this episode, we embark on an enlightening exploration with Dr. Bruce Lipton, a trailblazer in cellular biology, as he unveils the transformative power of our thoughts on the 50 trillion cells that comprise our bodies. Discover the historical influence of ancient Greek philosophies on modern science, and journey through the evolution of beliefs about cellular biology, shedding light on groundbreaking advancements that challenge traditional paradigms. Dr. Lipton’s fascinating discoveries reveal how cells respond to external signals, how they embody a community governed by the mind, and how the placebo effect highlights the mind's potent influence over our health. Intricately designed, this episode offers a captivating blend of science, philosophy, and self-healing, bridging the gap between historical ideologies and contemporary scientific thought. Tune in to understand the profound symphony of cells and the limitless potential within, ready to be harnessed through the power of belief and positive thought.

    20 min

  6. 04/05/2025

    Your Body is a Spy: Eavesdropping on Every Word you Say

    Welcome to Rephrase Reality, the podcast hosted by Deborah Rose, where the influence of thoughts and words on our health and reality is explored with profound insight. This episode delves into the transformative power of mindfulness, highlighting how our subconscious mind and body respond to our beliefs and feelings. Deborah shares personal experiences and introduces renowned medical advocates like Deepak Chopra, Bruce Lipton, Joe Dispenza, and Mayim Bialik, who bridge the gap between science and consciousness. Discover their groundbreaking contributions, from epigenetics and neuroplasticity to the emerging concept of cyberhumans. Join us for a journey that challenges the conventional medical paradigms and embraces the wisdom of our intrinsic capacity to heal and evolve through mindful self-awareness.

    17 min

  7. 03/18/2025

    LUCK: May the Intuitive Force Be With You

    Join host Deborah Rose in this special St. Patrick’s Day episode of Rephrase Reality as she delves into the multifaceted world of luck. Deborah discusses how dictionaries define luck, the beliefs of everyday people about this elusive concept, and the intersection of luck with religious and cultural perceptions. Through a vivid narrative and enlightening examples, she illustrates how words like 'luck' can have a powerful impact and their meaning varies widely depending on context and belief systems. Deborah also shares her personal affirmations and how they shape her perspective on fortune and faith. Tune in to discover why she believes everyone is inherently lucky and how acknowledging this can enhance our lives and efforts. Celebrate luck with Deborahy and embrace the power of words in shaping our reality.

    13 min

  8. 03/07/2025

    Metacognition: Stop Thinking and Start Thinking about Thinking

    In this episode of "Rephrase Reality," host Deborah Rose delves into the significance of metacognition—thinking about thinking—and its role in helping us navigate the ubiquitous influx of information in today's digital age. Highlighting the decline in critical thinking amidst the misguiding abundance of assumed facts, Deborah unveils how metacognition empowers both students and adults alike to reclaim control over their thoughts. As societal narratives continue to manipulate through loaded language and strategic misinformation, Deborah emphasizes the importance of being observant and critical, encouraging listeners to redefine their relationship with information and explore the 'why' behind their beliefs. This episode challenges us to be mindful, reclaim our power to think independently, and foster authentic understanding in a world where our thoughts are continuously influenced by external forces. Join Deborah for a thought-provoking discussion on reshaping our reality by taking personal responsibility for our beliefs and cognitive processes.

    16 min
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About

This is a podcast about words, their meaning, and inherent power and how we can use them to create the reality we desire.

Information

  • Creator
    Deborah Rose
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Rephrase Reality