Your Nurse Voice Matters

Wendy Trevarthen

Feeling the Pressure? Wondering what’s next for your nursing career? Take 20 minutes to be inspired and empowered! Welcome to a podcast designed for nurses like you—navigating challenges, seeking fulfillment, and exploring new opportunities. You’ll hear real stories from nurses across diverse fields who’ve faced the ups and downs of this demanding profession and come out stronger. We’ll also feature experts sharing practical tips to help you prioritize your well-being and thrive in your career. This is a raw, unfiltered space for nurse advocacy and meaningful change. Don’t just listen—join a movement to reshape what it means to be a nurse. Your journey starts here. Tune in today!

  1. 8h ago

    Episode 33 – Ella King -Standing Firm: A Nurse's Journey Through C%$ID -19 Mandates and Career Loss

    What happens when your professional values, personal convictions, and career collide? In this powerful and deeply personal episode of Your Nurse Voice Matters, Wendy Trevarthen sits down with registered nurse Ella King to discuss her extraordinary nursing journey—from securing a graduate position at Queensland Children's Hospital to losing her nursing career during the C%$ID-19 vaccine mandates. Ella shares her experiences as a passionate patient advocate, a nurse who wasn't afraid to question systems, challenge assumptions, and speak up when she believed something wasn't right. She reflects on the culture of nursing, the importance of critical thinking, and the difficult decisions she faced during one of the most divisive periods in modern healthcare. Together, Wendy and Ella explore: Ella's path into nursing and her early career in paediatric healthcare The importance of patient advocacy and trusting your clinical instincts The challenges of speaking up in healthcare environments The impact of C%$ID-19 on nurses and healthcare systems Her personal experience navigating vaccine mandates and employment consequences The emotional toll of professional uncertainty Workforce shortages and lessons healthcare leaders can learn from the pandemic Why communication, transparency, and respect for nurses matter more than ever Throughout the conversation, Ella offers a candid reflection on resilience, integrity, and staying true to your values—even when the personal cost is high. Key Takeaway "Be the nurse that you want looking after you. Be the nurse you would want caring for your family. Have the courage to speak up, trust your judgment, and act with integrity." About Our Guest Ella King is a registered nurse with nine years of experience in paediatric healthcare. Passionate about patient advocacy and seeking truth, she spent nearly five years at Queensland Children's Hospital before her employment was impacted by the C%$ID-19 vaccine mandates. Today, she works with the Nurses Professional Association of Australia and continues to advocate for nurses and healthcare professionals across the country. Listen If You Want To: ✅ Learn about the importance of patient advocacy ✅ Hear a firsthand account of nursing during the C%$ID  era ✅ Understand the challenges faced by healthcare workers during times of crisis ✅ Explore the role of integrity, courage, and critical thinking in nursing ✅ Be inspired by a story of resilience and standing firm in your convictions Quote of the Episode "The nurses you want in your health system are the ones who ask questions, who challenge what doesn't make sense, and who will stand up for patients when something isn't right." Connect With Wendy If you enjoyed this episode of Your Nurse Voice Matters, be sure to subscribe, leave a review, and share it with a nurse who needs to hear this conversation. If you know a nurse with a story to tell, contact wendy at wendy@healthyoptionsnow.org Because every nurse's voice matters. 🎙️💙

    42 min
  2. May 31

    Episode 32 - Helen Zahos - What Nurses See in War Zones: Helen Zahos Shares the Reality

    In this powerful episode of Your Nurse Voice Matters, Wendy Trevarthen sits down with emergency nurse, paramedic, humanitarian volunteer, and PhD candidate Helen Zahos to explore what it truly means to serve on the front line of global disasters and humanitarian crises. From the Bali bombings and the Nepal earthquake to refugee camps in Greece, Typhoon Haiyan in the Philippines, and conflict zones in Ukraine and Iraq, Helen shares the raw realities of nursing in some of the world’s most challenging environments. She opens up about the emotional toll of disaster response, the lessons learned from working alongside international teams, and the importance of compassion, cultural respect, and emotional intelligence in nursing practice. This conversation is both inspiring and eye-opening for nurses at every stage of their career—whether you’re considering humanitarian work, beginning your nursing journey, or reflecting on the impact you want to leave in healthcare. Helen also discusses her current PhD research focusing on the mental health outcomes of disaster medical teams and offers practical advice for nurses interested in volunteering overseas. A moving conversation about courage, kindness, resilience, and why every nurse’s voice truly matters. To contact Helen – Instagram - Helen_Zahos LinkedIn www.helenzahos.com   If you know a nurse who has a story to tell, wendy@healthyoptionsnow.org

    27 min
  3. May 17

    Episode 31 - Alan Ramsey - Finding Your Voice In A Broken Healthcare System

    In this powerful episode of Your Nurse Voice Matters, Wendy sits down with nurse academic, researcher, and advocate Alan Ramsay for a confronting and deeply honest conversation about the realities of modern nursing.  Alan challenges the idea that nurses need more resilience training, wellness workshops, or moral distress lectures to survive healthcare, arguing instead that the real problem is the system itself. Drawing on decades of experience in trauma, cardiology, education, advocacy, and research, he explores the power imbalances, workplace cultures, and silence that continue to impact nurses and patient safety across the profession. Together, Wendy and Alan discuss why nurses are often discouraged from speaking up, the emotional toll of unsafe workplaces, the hidden culture of lateral violence and bullying, and why near misses, advocacy, and open conversations matter more than ever. Alan also shares practical insights for early career nurses on finding their voice, navigating difficult workplace situations, and standing firm in their professional standards. This episode is thought-provoking, validating, and essential listening for nurses at every stage of their career. And somewhere within this conversation lies a golden nugget about courage, advocacy, and the quiet power of standing beside someone who chooses to speak up. To contact Alan alan.ramsay@jcu.edu.au If you know a nurse with a story to tell, contact Wendy wendy@healthoptionsnow.org

    37 min
  4. Apr 19

    Episode 29 Kylie Long - How Kylie Built a Second Career Without Letting Go of Her First

    In this episode of Your Nurse Voice Matters, Wendy sits down with Registered Nurse and Workplace Health & Safety expert Kylie Long to explore what it truly means to expand your nursing career — without walking away from it. With over 30 years of experience in cardiac and emergency nursing, Kylie shares how her early passion for prevention and systems thinking led her into a second career in workplace health and safety. From hospitals to construction sites — including Brisbane’s Airport Link project — Kylie has applied her nursing lens to high-risk industries, helping organisations build safer, people-centred systems. But what makes Kylie’s story especially powerful is this: she never gave up her nursing registration. After nearly walking away from nursing altogether, a pivotal conversation changed her perspective. Instead of leaving nursing behind, she realised she was expanding it. By maintaining her clinical currency — even while working in other industries — Kylie created professional freedom, financial security, and a safety net during times of redundancy. In this conversation, Kylie and Wendy discuss: The shift from structured cardiac care to the chaos of emergency nursing Why prevention and systems thinking matter across industries Practical strategies for maintaining nursing registration while exploring other careers The power of transferable nursing skills in business and leadership Why flexibility is critical to retaining nurses in the workforce How keeping your registration can create long-term career security Kylie’s golden nugget for nurses at every stage? You will have to tune in to find out! This episode is a powerful reminder that nursing is not a narrow path — it’s a foundation. And sometimes, the thing you think you’re moving away from becomes the very thing that supports you most. Kylie can be contacted through LinkedIn https://www.linkedin.com/in/kyliealongsafetysupportsolutions/ If you know a Nurse with a story to share, contact Wendy at www.healtyoptionsnow.org

    20 min
  5. Mar 22

    Episode 27 Rob Timmings - Are we caring for each other enough?

    In this powerful and honest conversation, Wendy sits down with Nurse Rob Timmings — known to many as Nurse Rob from ECT4Health — a nurse educator with 37 years of experience spanning ICU, emergency, flight retrieval, rural and remote nursing, hyperbaric medicine, and now international nurse education. Rob shares his journey from a St John Ambulance cadet with dreams of becoming a paramedic, to hospital-trained nurse in the 1980s, through intensive care and burns, emergency nursing, helicopter retrieval, and ultimately rural practice in outback Queensland. His career is truly one of “ups and downs” — from flight nursing to hyperbaric chambers — and every chapter has shaped his passion for education. A turning point came when statewide cuts to nurse education roles forced Rob to rethink his future. Rather than leaving nursing, he and his wife created ECT4Health — blending high-quality clinical education with conference-style learning experiences and educational holidays across Australia and beyond. But this episode goes deeper. Rob speaks candidly about what he believes is missing in nursing today: genuine care for each other. He highlights the mounting pressure on inexperienced nurses, the emotional toll of feeling “never enough,” and the importance of self-reflection, grounding, and prioritising patient care over paperwork. His golden advice? When entering a new specialty, stop trying to know everything. Be willing to be shaped, supported, and moulded. This is a heartfelt, thought-provoking episode about resilience, mentorship, transition, and remembering why we became nurses in the first place. If this conversation resonated with you, please subscribe, share it with a colleague, and leave a review. Your Nurse Voice Matters — and together, we strengthen our profession. If you know a nurse with a story to tell, contact Wendy Trevarthen www.healthyoptionsnow.org Rob’s contact information rob@ect4health.com.au

    34 min
  6. Mar 8

    Episode 26 Wendy Trevarthen - The Hidden Cost of Staying Too Long & When Frustration Signals Growth.

    In this powerful two-part solo series on Your Nurse Voice Matters, Wendy explores two closely connected themes that many nurses experience but rarely pause to examine: the hidden costs of staying in the same role too long, and how frustration can actually be a signal for growth. In the first episode, Wendy unpacks five often-overlooked consequences of remaining in one position without intentional career reflection. While longevity can bring expertise and stability, it can also lead to career drift, reduced confidence in transferable skills, chronic stress, missed leadership and income opportunities, and ultimately burnout becoming the exit strategy. Drawing on her decades of nursing experience and insights from her book Dear Nurse Me… Transitions, Wendy challenges nurses to reflect on whether time has quietly replaced growth and whether fatigue has been normalized as “just part of the job.” 🩺 In the second episode, she reframes frustration not as poor performance or negativity, but as data. Frustration, she explains, is a message — not a mood. Wendy helps nurses distinguish between system-based frustrations and personal growth frustrations, recognize when competence has turned into confinement, and identify emotional reactivity as an early warning sign of burnout. Most importantly, she encourages listeners to turn frustration into forward momentum. 🚀 Together, these episodes are a compassionate but direct call to action: don’t wait until burnout forces your hand. Pause, reflect, and consider what growth might be calling you forward. 🌱 If you know a nurse who has a story to tell contact Wendy through www.healthyoptionsnow.org

    15 min

About

Feeling the Pressure? Wondering what’s next for your nursing career? Take 20 minutes to be inspired and empowered! Welcome to a podcast designed for nurses like you—navigating challenges, seeking fulfillment, and exploring new opportunities. You’ll hear real stories from nurses across diverse fields who’ve faced the ups and downs of this demanding profession and come out stronger. We’ll also feature experts sharing practical tips to help you prioritize your well-being and thrive in your career. This is a raw, unfiltered space for nurse advocacy and meaningful change. Don’t just listen—join a movement to reshape what it means to be a nurse. Your journey starts here. Tune in today!